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Manual Philips Recumbent Bike

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  • Philips Recumbent Bike - page 1

    12/15/05 O WNER’S MANU AL F OR M AXIMUM E FFECTIVENESS AND S AFETY ,P LEASE R EAD T HIS O WNER ’ S M ANU AL B EFORE U SING Y OUR E DGE 49 1 r Recumbent Bike. 49 1 r Recumbent Bik e We w arrant this product to be free fr om all defects in m ater ial and w or kmanship when used according to the m anuf acturer’s instr uctions. See Limited W arr ...

  • Philips Recumbent Bike - page 2

    1 Important Safety Instructions ...........................................................2 Unit W arning La bels ..........................................................................3 Specif ications & Parts .......................................................................3 Introduction ............................................. ...

  • Philips Recumbent Bike - page 3

    23 2 IMPOR T ANT SAFETY INSTR UCTIONS 1) Bef ore star ting this or any other exer cise progr am, consult y our physician, who can assist yo u in determining the target heart rate zone a ppropriate f or your age and ph ysical condition. Certain exercise progr ams or types of equipment ma y not be a ppr opriate for all people. This is especially impo ...

  • Philips Recumbent Bike - page 4

    SPECIFIC A TIONS & P AR TS 3 Important: See below for placement of the follo wing w ar ning label on y our equipment. Edge 491r Specifications: Appro ximate: Length: 52” W idth: 24-1 /2” Height: 44-3/ 4” Product W eight: Appro x. 95 lbs . Maximum User Weight: 250 lbs. EXBC491-41 Front Handlebar • EXBC491-25 Seat • EXBC491-71 Pulse Sen ...

  • Philips Recumbent Bike - page 5

    4 COMMENTS OR QUESTIONS Dear Customer , Congratulations on y our purchase of the Edge 491r Recumbent Bike. We ’r e sure that you will be completely satisf ied with the product and w e invite y our comments so that we can hear about y our success. Please write or call our Customer Ser vice Specialists at the address or phone number listed below , ...

  • Philips Recumbent Bike - page 6

    5 20 STEP 1 – Front Foot T ube Assembly a) Remo ve (2) Carriage Bolts, (2) W asher s and (2) Acorn Nuts from Fr ont Foot T ube. b) Attach Front Foot T ube to front of Fr ame with hardw are removed in Step a. Make sure to insert Bolts through “square holes” on bottom f irst. M8 acorn nuts M8 x 65mm carriage bolts front f oot tube frame M8 wash ...

  • Philips Recumbent Bike - page 7

    19 6 STEP 3 – Seat Carr iage Assembly a) Remo ve (1) Allen Bolt and (1) W asher from Carriage T ube. b) Push Locking Arm up, insert Carr iage T ube into Seat Carr iage and release Loc king Arm. This will hold Carriage T ube in place. The rear of the Carriage T ube has only one hole and should f ace down. c) Remo ve (3) Allen Bolts and (3) W asher ...

  • Philips Recumbent Bike - page 8

    7 18 STEP 4 – Seat & Back Rest Assembly a) Attach Seat and Back Rest to Seat Carriage with (8) Phillips Bolts and (8) W ashers . IMPORT ANT LOCKING ARM MUST be locked tightly before you sit on the SEA T . back rest seat seat carriage M6 x 15mm phillips bolts M6 x 15mm phillips bolts M6 washers M6 w ashers locking arm M6 x 15mm phillips bolts ...

  • Philips Recumbent Bike - page 9

    17 8 extension wire computer tube extension wires reed switch wire (middle wire) M8 washers frame gear bo x wire pulse wire short extension pulse wire M8 x 15mm allen bolts M8 x 15mm allen bolt M8 x 15mm allen bolt M8 w asher short extension pulse wires STEP 7 – Computer T ube Assembly a) Remo ve (3) Allen Bolts and (3) W asher s from Fr ame. b) ...

  • Philips Recumbent Bike - page 10

    9 16 described previously . Each workout should begin with a w ar m up and end with a cool do wn. As a general rule, space your w or kouts thr oughout the week and av oid consecutive days of hard exer cise. Here are the amounts of activity necessar y f or the aver age healthy person to maintain a minim um lev el of ov erall f itness . Included are ...

  • Philips Recumbent Bike - page 11

    15 10 IMPOR T ANT Please re view this section bef ore you begin ex ercising. EXERCISE GUIDELINES IMPOR T ANT: If y ou are o ver 35 and hav e been inactive f or sever al years, you should consult y our ph ysician, who may or may not recommend a graded exer cise test. If y ou are just beginning y our exercise pr ogram, y our target heart rate r ange ...

  • Philips Recumbent Bike - page 12

    14 11 Program Graphics MANU AL PROGRAM 1 V ALLEY PROGRAM 3 FITNESS TEST PROGRAM 6 INTERV ALS PROGRAM 9 RANDOM PROGRAM 7 PLA TEA U PROGRAM 8 MOUNT AIN PROGRAM 10 PROGRAM 12 PROGRAM 11 FA T BURN PROGRAM 4 R OLLING PROGRAM 2 RAMP PROGRAM 5 A GE: The A GE function is only ada ptable to PROGRAM 11 or 12. After setting the TIME in PROGRAM 11 or 12 the A ...

  • Philips Recumbent Bike - page 13

    12 13 Introduction Y our unit is equipped with a progr ammable computer to help y ou trac k y our progress and motiv ate y ou to reach y our f itness goals. This computer pro vides dif ferent pr ograms designed to tailor to y our f itness goals. Simply choose the progr am you like, set the time limit and begin exercising. Y our monitor will then sh ...

Manufacturer Philips Category Home Gym

Documents that we receive from a manufacturer of a Philips Recumbent Bike can be divided into several groups. They are, among others:
- Philips technical drawings
- Recumbent Bike manuals
- Philips product data sheets
- information booklets
- or energy labels Philips Recumbent Bike
All of them are important, but the most important information from the point of view of use of the device are in the user manual Philips Recumbent Bike.

A group of documents referred to as user manuals is also divided into more specific types, such as: Installation manuals Philips Recumbent Bike, service manual, brief instructions and user manuals Philips Recumbent Bike. Depending on your needs, you should look for the document you need. In our website you can view the most popular manual of the product Philips Recumbent Bike.

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A complete manual for the device Philips Recumbent Bike, how should it look like?
A manual, also referred to as a user manual, or simply "instructions" is a technical document designed to assist in the use Philips Recumbent Bike by users. Manuals are usually written by a technical writer, but in a language understandable to all users of Philips Recumbent Bike.

A complete Philips manual, should contain several basic components. Some of them are less important, such as: cover / title page or copyright page. However, the remaining part should provide us with information that is important from the point of view of the user.

1. Preface and tips on how to use the manual Philips Recumbent Bike - At the beginning of each manual we should find clues about how to use the guidelines. It should include information about the location of the Contents of the Philips Recumbent Bike, FAQ or common problems, i.e. places that are most often searched by users in each manual
2. Contents - index of all tips concerning the Philips Recumbent Bike, that we can find in the current document
3. Tips how to use the basic functions of the device Philips Recumbent Bike - which should help us in our first steps of using Philips Recumbent Bike
4. Troubleshooting - systematic sequence of activities that will help us diagnose and subsequently solve the most important problems with Philips Recumbent Bike
5. FAQ - Frequently Asked Questions
6. Contact detailsInformation about where to look for contact to the manufacturer/service of Philips Recumbent Bike in a specific country, if it was not possible to solve the problem on our own.

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