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Manual Keys Fitness 520U

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  • Keys Fitness 520U - page 1

    K eys Fitness Products, L.P . 4009 Distribution Dr . Suite 250 Gar land, T exas 75041 1-888-340-0482 Monday-F riday 8:30-5:30 Central Time O WNER’S MANU AL K eys Fitness Pr oducts, L.P . P .O . Bo x 551239 Dallas, T e xas 75355-1239 CA UTION! Please read the precautions and instructions in this manual before using this equipment. Please save this ...

  • Keys Fitness 520U - page 2

    PRODUCT : KEYS CARDIOMAX 520 UPRIGHT HOME USE WARRANTY : Parts: 1 year This Limited Warranty applies in the United States and Canada to products manufactured or distributed by Keys Fitness Products, LP (“Keys”) under the KEYS brand name. The warranty period to the original purchaser is listed above in the table. Keys warrants that the Product y ...

  • Keys Fitness 520U - page 3

    2 3 It is the owner's responsibility to ensure that all users of this exercise bike have read the Owner's Manual and are familiar with warnings and safety precautions. • This exercise bike has a user maximum capacity of 250 pounds. • The CardioMax Exercise bike should only be used on a level surface and is intended for indoor use only ...

  • Keys Fitness 520U - page 4

    Screw Driver Hexa -- fube Wrench M8x70 Carriage Bolt No.17, 4 ea. M8x15mm Screw No.55, 6 ea. M8 Cap Nut No.18, 4 ea. 8 x 19 Arc W asher No.19, 10 ea. Allen Wrench 4 5 MAIN FRAME No.1 FRONT ST ABILIZER No.21 REAR ST ABILIZER . No.15 SEA T POST No.49 PEDALS, (L) N0.13, (R) N0.14, PLASTIC BELLOWS No.70 TENSION CABLE No.59 TENSION CONTROLLER No.58 HAND ...

  • Keys Fitness 520U - page 5

    6 7 REMO VE ALL SECURITY T APE AND WRAPPING BEFORE BEGINNING. 1. Attach Front Stabilizer (21) and Rear Stabilizer (15) to the Main Frame (1) using carriage Bolts (17), W ashers (19) and Nuts (18). 14, 13 9 1 3 17 18 19 18 17 15 1 21 19 Assembly of CM520 Exercise Bik e 2. Attach Right and Left Pedals (13, 14) to the Pedal Crank (9). Axles of the ped ...

  • Keys Fitness 520U - page 6

    8 9 3 50 51 49 51 50 52 3. Attach the Seat (52) to the Seat Post (49) with the Nuts (50) and W ashers (51) provided. 4. Slide the Plastic Bellow (70) (optional) onto the Seat Post (49). Then insert the Seat Post (49) into the Main Frame (1). Use the Seat Adjustment Knob (47) to adjust to the desired seat height. 70 49 4 47 ...

  • Keys Fitness 520U - page 7

    5 55 19 54 45 59 19 55 56 5. Connect the Extension W ire (54) in the Upright Post (56) to the Sensor W ire (45) in the Main Frame (1). Slide the T ension Cable (59) from the Main Frame (1) up through the Upright Post (56). Connect the Upright Post (56) to the Main Frame (1) using Hex Bolts (55) and Arc W ashers (19). 6. Pull the T ension Cable (59) ...

  • Keys Fitness 520U - page 8

    12 13 7 60 56 2 AA Batteries battery cover 61 54 7. Connect the computer cable at the top of the Upright T ube (54) to the Computer (61). Attach the Computer (61) to the Upright Post (56) with the screws attached. Open the battery cover on the back of the computer and install 2 AA batteries. 8. Connect the Handlebar (62) to the Upright Post (56) wi ...

  • Keys Fitness 520U - page 9

    14 NO. P ART QTY 1 MAIN FRAME 1 2 BEARING HOUSING 2 3 BALL BEARINGS 2 4 INSIDE BEARING COLLAR 1 5 W ASHER 1 6 HEX NUT 2 7 OUTSIDE BEARING COLLAR 1 8 W ASHER 1 9 CRANK 1 10 MAGNET 1 1 1 BEL T 1 12 PULLEY 1 13 RIGHT PEDAL 1 14 LEFT PEDAL 1 15 REAR ST ABILIZER 1 16 HEIGHT REGULA TOR 2 17 CARRIAGE BOL T M8*70 4 18 NUT M8 4 19 ARC W ASHERS 10 20 END CAP ...

  • Keys Fitness 520U - page 10

    Monitoring Y our Hear t Rate T o obtain the greatest cardiovascular benefits from your exer- cise workout, it is important to work within your target heart rate zone. The American Heart Association (AHA) defines this target as 60%-75% percent of your maximum heart rate. Y our maximum heart rate may be roughly calculated by subtracting your age from ...

  • Keys Fitness 520U - page 11

    100% 85% 75% 60% Serious athletic training range Cardiovascular conditioning range Fat burning range 20 25 30 35 40 45 50 55 60 65 AGE 200 195 190 185 180 175 170 165 160 155 170 166 162 157 153 149 145 140 136 132 150 146 143 139 135 131 128 124 120 116 120 117 114 111 108 105 102 99 96 93 T ar get Hear t Rate Zone Check your pulse recovery rate ? ...

Manufacturer Keys Fitness Category Home Gym

Documents that we receive from a manufacturer of a Keys Fitness 520U can be divided into several groups. They are, among others:
- Keys Fitness technical drawings
- 520U manuals
- Keys Fitness product data sheets
- information booklets
- or energy labels Keys Fitness 520U
All of them are important, but the most important information from the point of view of use of the device are in the user manual Keys Fitness 520U.

A group of documents referred to as user manuals is also divided into more specific types, such as: Installation manuals Keys Fitness 520U, service manual, brief instructions and user manuals Keys Fitness 520U. Depending on your needs, you should look for the document you need. In our website you can view the most popular manual of the product Keys Fitness 520U.

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A complete manual for the device Keys Fitness 520U, how should it look like?
A manual, also referred to as a user manual, or simply "instructions" is a technical document designed to assist in the use Keys Fitness 520U by users. Manuals are usually written by a technical writer, but in a language understandable to all users of Keys Fitness 520U.

A complete Keys Fitness manual, should contain several basic components. Some of them are less important, such as: cover / title page or copyright page. However, the remaining part should provide us with information that is important from the point of view of the user.

1. Preface and tips on how to use the manual Keys Fitness 520U - At the beginning of each manual we should find clues about how to use the guidelines. It should include information about the location of the Contents of the Keys Fitness 520U, FAQ or common problems, i.e. places that are most often searched by users in each manual
2. Contents - index of all tips concerning the Keys Fitness 520U, that we can find in the current document
3. Tips how to use the basic functions of the device Keys Fitness 520U - which should help us in our first steps of using Keys Fitness 520U
4. Troubleshooting - systematic sequence of activities that will help us diagnose and subsequently solve the most important problems with Keys Fitness 520U
5. FAQ - Frequently Asked Questions
6. Contact detailsInformation about where to look for contact to the manufacturer/service of Keys Fitness 520U in a specific country, if it was not possible to solve the problem on our own.

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