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Manual NordicTrack GX7.0

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  • NordicTrack GX7.0 - page 1

    USER%S MANUAL !"# $%& ' ( )*+ "#' ,"-%& Model No. 831.21977.0 Serial No. .#$/"'/0"'1"#$%&'2)*+"#'$2'/0"' 13%-"'%+45"'64#'#"6"#"2-"7 CAUTION Read all precautions and instruc- tions in this manual before using this ...

  • NordicTrack GX7.0 - page 2

    2 W ARNING DECAL PLACEMENT >0$1'<#%?$2='104?1'/0"'&4-%/$42@1A'46'/0"'?%#2$2=' <"-%&@1A7' If a decal is missing or illegible, see the front cover of this manual and request a free replacement decal. Apply the decal in the location shown. (4/"B'>0"'< ...

  • NordicTrack GX7.0 - page 3

    3 IMPORT ANT PRECAUTIONS W ARNING: T o reduce the risk of serious injury , read all important precautions and instructions in this manual and all warnings on your exercise bike before using your exercise bike. ICON assumes no responsibility for personal injury or property damage sustained by or through the use of this product. 1. It is the responsi ...

  • NordicTrack GX7.0 - page 4

    4 H4214&" !"%/ D<])1/*"2/'T%2<&" .4#4)/1' H42/#4& Q%2 T"%#/'E%/"'K42$/4# E"1$1/%2-"'H42/#4& J"<%&^!/#%3 .0""& I"5"&$2='Q44/ T%2<&"+%# P%-#"1/ D--"114#9'> #%9 BEFORE YOU BEGIN >0%2&ap ...

  • NordicTrack GX7.0 - page 5

    5 KW['a'WLL**'!-#"?'@VUAbS KW['a'VL**'!-#"?'@`[AbS KS'a'WV** !-#"?'@``AbW[ KV'a'O[**' !-#"?'@`UAbS KV'. %10"#' @ZZAbZ KZ'a'LL**' !-#"?'@VcAbL KZ'a'OZ**' !-#"?'@V`AbS KV'a'WZ**&apos ...

  • NordicTrack GX7.0 - page 6

    6 W7' ' !"/'%'1/)#<9'3$"-"'46'3%-$2='*%/"#$%&')2<"#'/0"' #"%#'46'/0"'Q#%*"'@WA7' Have a second person hold the Frame to prevent it from tipping while you complete this step. ' M#$"2/'/0"'E& ...

  • NordicTrack GX7.0 - page 7

    7 O S L ZV SL SO `[ L W .$#"'> $" A void pinching the wires .$#"'> $" O7' M#$"2/'/0"'N3#$=0/'@LA'%1'104?27'T%5"'%'1"-42<' 3"#142'04&<'/0"'N3#$=0/'2"%#'/0"'6#42/'46'/0"&a ...

  • NordicTrack GX7.0 - page 8

    8 V UZ WO WS W L U` ` Vc ` Vc .$#"1 .$#"1 .$#"'> $" .$#"'> $" U7' J#"11'/0"'*4)2/'42'/0"'Q#42/'!0$"&<'@UZA'$2/4'/0"' Q#%*"'@WA7'>0"2;'3#"11'/0"'Q#42/'!0$"& ...

  • NordicTrack GX7.0 - page 9

    9 Z S ` SL SO ZV c S `` ` A void pinching the wires H4214&"' .$#"1 Z7' .0$&"'%'1"-42<'3"#142'04&<1'/0"'H4214&"'@SA' 2"%#'/0"'T%2<&"+%#'@`A;'-422"-/'/0"'?$#"1'42' /0&q ...

  • NordicTrack GX7.0 - page 10

    10 WW SW SL .$#" W[ V` W W7' D//%-0'/0"'!"%/'T%2<&"+%#'@W[A'/4'/0"'!"%/' H%##$%="'@SWA'?$/0'64)#'KZ'a'OZ**'!-#"?1'@V`Ai' start all the Screws, and then tighten them. ' J&)='/0"'?$#"&ap ...

  • NordicTrack GX7.0 - page 11

    11 ZZ W[ c LU W[ `U ZZ ZW WO WS WO7'M#$"2/'/0"'!"%/'@cA'%1'$2<$-%/"<'+9'/0"'1/$-"# 7 ' D//%-0'/0"'!"%/'@cA'/4'/0"'!"%/'T%2<&"+%#'@W[A' ?$/0'64)#'KV'a'WZ**'!-#&qu ...

  • NordicTrack GX7.0 - page 12

    12 WU7'8<"2/$69'/0"'E$=0/'J"<%&'@LWA7' ' N1$2='%2'%<])1/%+&"'?#"2-0;' firmly tighten '/0"' E$=0/'J"<%&'@LWA' clockwise '$2/4'/0"'E$=0/'H#%2' D#*'@LOA7' ' Firmly tigh ...

  • NordicTrack GX7.0 - page 13

    13 HOW TO PUT ON THE HEART RA TE MONITOR >0"'0"%#/'#%/"' *42$/4#'-421$1/1'46' %'-0"1/'1/#%3'%2<'%' 1"214# 7'821"#/'/0"' /%+'42'42"'"2<'46' /0"'-0"1/'1/#%3'$2/4' /0"&a ...

  • NordicTrack GX7.0 - page 14

    14 HOW TO PLUG IN THE POWER ADAPTER IMPORT ANT : If the exercise bike has been exposed to cold temperatures, allow it to warm to room temperature before plugging in the power adapter . If you do not do this, you may damage the console displays or other electronic components. J&)='/0"'34?"#'%<%3/"#' $2/4&apo ...

  • NordicTrack GX7.0 - page 15

    15 FEA TURES OF THE CONSOLE >0"'%<5%2-"<'-4214&"'466"#1'%2'%##%9'46'6"%/)#"1' <"1$=2"<'/4'*%"'94)#'?4#4)/1'*4#"'"66"-/$5"'%2<' "2]49%+&"7' .0"2'94)&apos ...

  • NordicTrack GX7.0 - page 16

    16 HOW TO USE THE MANUAL MODE 1. Begin pedaling or press any button on the console to turn on the console. '' .0"2'94)'/)#2'42'/0"'-4214&";'/0"'<$13&%9'?$&&'/)#2' 427'>0"'-4214&"'?$&&'/0"2'+" ...

  • NordicTrack GX7.0 - page 17

    17 '' J#"11'/0"'T4*"'+)//42'/4'#"/)#2'/4'/0"'<"6%)&/' *"2)'@1""'TM.'> M'HTD(FG'HM(!MIG' !G>>8(F!'42'3%="'LL'/4'1"/'/0"'<"6%)&/'*"2)A ...

  • NordicTrack GX7.0 - page 18

    18 HOW TO USE AN ONBOARD WORKOUT 1. Begin pedaling or press any button on the console to turn on the console. '' .0"2'94)'/)#2'42'/0"'-4214&";'/0"'<$13&%9'?$&&'/)#2' 427'>0"'-4214&"'?$&&'/0"2'+&qu ...

  • NordicTrack GX7.0 - page 19

    19 HOW TO USE A SET -A-GOAL WORKOUT 1. Begin pedaling or press any button on the console to turn on the console. '' .0"2'94)'/)#2'42'/0"'-4214&";'/0"'<$13&%9'?$&&'/)#2' 427'>0"'-4214&"'?$&&'/0"2'+ ...

  • NordicTrack GX7.0 - page 20

    20 HOW TO USE AN IFIT WORKOUT R 4)'*)1/'0%5"'%2'$Q$/'*4<)&"'/4')1"'%2'$Q$/'?4#4)/7' T o purchase an iFit module at any time, go to www .iFit.com or call the telephone number on the front cover of this manual. (4/"B'> 4')1"'%2'$Q$/'*4& ...

  • NordicTrack GX7.0 - page 21

    21 6. Follow your progress with the display . ' !""'1/"3'S'42'3%="'WV7 '' >0"'K9'> #%$&'/%+'?$&&'104?'%'*%3'46'/0"'/#%$&'94)'%#"' ?%&$2='4#'#)22$2='4#'$/'?$&a ...

  • NordicTrack GX7.0 - page 22

    22 HOW TO CHANGE CONSOLE SETTINGS >0"'-4214&"'6"%/)#"1'%')1"#'*4<"'/0%/'%&&4?1'94)'/4' 5$"?')1%="'$264#*%/$42;'1"&"-/'%')2$/'46'*"%1)#"*"2/;' %2<'%<])1/'/0&q ...

  • NordicTrack GX7.0 - page 23

    23 FCC INFORMA TION >0$1'":)$3*"2/'0%1'+""2'/"1/"<'%2<'64)2<'/4'-4*3&9'?$/0'/0"'&$*$/1'64#'%'H&%11'P'<$=$/%&'<"5$-";'3)#1)%2/'/4'3%#/' WU'46'/0"'Q ...

  • NordicTrack GX7.0 - page 24

    24 8213"-/'%2<'/$=0/"2'%&&'3%#/1'46'/0"'"a"#-$1"'+$"'#"=)e &%#&9 7'E"3&%-"'%29'?4#2'3%#/1'$**"<$%/"&9 7' > 4'-&"%2'/0"'"a"#-$1"'+$& ...

  • NordicTrack GX7.0 - page 25

    25 HOW TO ADJUST THE DRIVE BEL T 86'/0"'3"<%&1'1&$3'?0$&"'94)'%#"'3"<%&$2=;'"5"2'?0$&"'/0"' #"1$1/%2-"'$1'%<])1/"<'/4'/0"'0$=0"1/'1"//$2=;'/0"' ...

  • NordicTrack GX7.0 - page 26

    26 EXERCISE GUIDELINES >0"1"'=)$<"&$2"1'?$&&'0"&3'94)'/4'3&%2'94)#'"a"#-$1"' 3#4=#%*7'Q4#'<"/%$&"<'"a"#-$1"'$264#*%/$42;'4+/%$2'%' #"3)/%+&"'+44&apos ...

  • NordicTrack GX7.0 - page 27

    27 SUGGESTED STRETCHES >0"'-4##"-/'64#*'64#'1"5"#%&'+%1$-'1/#"/-0"1'$1'104?2'%/'/0"'#$=0/7'K45"'1&4?&9'%1'94)'1/#"/-0i'2"5"#'+4)2-"7 1. T oe T ouch Stretch !/%2<'?$/0'94)#& ...

  • NordicTrack GX7.0 - page 28

    28 ' W' W' Q#%*" ' L' W' N3#$=0/ ' O' L' Q44/ ' S' W' H4214&" ' U' W' E%$& ' V' W' D<])1/*"2/'P%# ' `' W' T%2<&"+%# ' Z' W' P%-#"1/ ' c' W' !"%/ ' W[' ...

  • NordicTrack GX7.0 - page 29

    29 ' cW' WL' KZ'!3&$/'.%10"# ' cL' L' H#%2'H%3 ' cO' L' KV'I4-2)/ ' cS' `' >#""'Q%1/"2"# ' cU' W' !/""&'.%10"# ' cV' U' KV'!3&$/'.%10"# ' c`' W&apos ...

  • NordicTrack GX7.0 - page 30

    30 WO WS `` `` `` S[ SS `` L S L[ Vc Vc `` `` `` `` UZ U` Z c ` Sc UV `[ `U `U `` `` `` `` `` `` `` ZU `` `` `` `` `` `L UL UL c` cZ cS cS OZ OZ ZW UO US LU LU ZZ ZZ cS `U `U ZZ ZZ `` EXPLODED DRA WING A K4<"&'(47'ZOW7LWc``7['E[cWLD ...

  • NordicTrack GX7.0 - page 31

    31 WW ZU W WU LW LO Lc O[ O[ OW OO cU OO OV OZ OZ c[ OS O` Oc SO SU SV S` O O U[ UW VW VZ `` `Z `Z cW cW `c cL ZS ZO ZL V WL L` LV SW UU UU UU UU Uc Zc `S Uc Zc Zc Uc WZ Zc VS cc OL Zc UU Uc `S `S cc `O VS `S VO VO VS cW cW cW cW cc cV cV cc W[ U V[ VL cO `W VL Z[ Z[ Z[ V[ VL VL cO `W LZ LZ OU Zc Zc Zc Zc LL LS U[ cL WV Wc Wc SZ ZV SZ SZ SZ VU ZU W ...

  • NordicTrack GX7.0 - page 32

    J%#/'(47'OOS[LU'E[cWLD ' J#$2/"<'$2'H0$2%'q'L[WL'8HM('8J ;'82-7 >4'4#<"#'#"3&%-"*"2/'3%#/1;'3&"%1"'1""'/0"'6#42/'-45"#'46'/0$1'*%2)%&7'>4'0"&3 ...

Manufacturer NordicTrack Category Bicycle Accessories

Documents that we receive from a manufacturer of a NordicTrack GX7.0 can be divided into several groups. They are, among others:
- NordicTrack technical drawings
- GX7.0 manuals
- NordicTrack product data sheets
- information booklets
- or energy labels NordicTrack GX7.0
All of them are important, but the most important information from the point of view of use of the device are in the user manual NordicTrack GX7.0.

A group of documents referred to as user manuals is also divided into more specific types, such as: Installation manuals NordicTrack GX7.0, service manual, brief instructions and user manuals NordicTrack GX7.0. Depending on your needs, you should look for the document you need. In our website you can view the most popular manual of the product NordicTrack GX7.0.

Similar manuals

A complete manual for the device NordicTrack GX7.0, how should it look like?
A manual, also referred to as a user manual, or simply "instructions" is a technical document designed to assist in the use NordicTrack GX7.0 by users. Manuals are usually written by a technical writer, but in a language understandable to all users of NordicTrack GX7.0.

A complete NordicTrack manual, should contain several basic components. Some of them are less important, such as: cover / title page or copyright page. However, the remaining part should provide us with information that is important from the point of view of the user.

1. Preface and tips on how to use the manual NordicTrack GX7.0 - At the beginning of each manual we should find clues about how to use the guidelines. It should include information about the location of the Contents of the NordicTrack GX7.0, FAQ or common problems, i.e. places that are most often searched by users in each manual
2. Contents - index of all tips concerning the NordicTrack GX7.0, that we can find in the current document
3. Tips how to use the basic functions of the device NordicTrack GX7.0 - which should help us in our first steps of using NordicTrack GX7.0
4. Troubleshooting - systematic sequence of activities that will help us diagnose and subsequently solve the most important problems with NordicTrack GX7.0
5. FAQ - Frequently Asked Questions
6. Contact detailsInformation about where to look for contact to the manufacturer/service of NordicTrack GX7.0 in a specific country, if it was not possible to solve the problem on our own.

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