Manual Keys Fitness 530U

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  • Keys Fitness 530U - page 1

    K eys Fitness Products, L.P . 4009 Distribution Dr . Suite 250 Gar land, T exas 75041 1-888-340-0482 Monday-F riday 8:30-5:30 Central Time O WNER’S MANU AL K eys Fitness Pr oducts, L.P . P .O . Bo x 551239 Dallas, T e xas 75355-1239 CA UTION! Please read the precautions and instructions in this manual before using this equipment. Please save this ...

  • Keys Fitness 530U - page 2

    PRODUCT : KEYS CARDIOMAX 530 EXERCISE BIKE HOME USE WARRANTY : Parts: 1 year This Limited Warranty applies in the United States and Canada to products manufactured or distributed by Keys Fitness Products, LP (“Keys”) under the KEYS brand name. The warranty period to the original purchaser is listed above in the table. Keys warrants that the Pro ...

  • Keys Fitness 530U - page 3

    It is the owner's responsibility to ensure that all users of this exercise bike have read the Owner's Manual and are familiar with warnings and safety precautions. • This exercise bike has a user maximum capacity of 250 pounds. • The CardioMax Exercise bike should only be used on a level surface and is intended for indoor use only . I ...

  • Keys Fitness 530U - page 4

    PA R T PA R T N O . CONSOLE 65 HANDLEBAR 61 HANDLEBAR POST 55 SEA T 54 SEA T POST 51 MAIN FRAME 1 REAR ST ABILIZER 7 FRONT ST ABILIZER 2 PEDALS 46, 47 RESIST ANCE CONTROLLER 57 2 46, 47 7 1 51 54 57 61 1 M8 Cap Nut No.5 (4ea) M8x85 Carriage Bolt No.9 (2ea) 8X19 W asher No.6 (8ea) M8x70 Carriage Bolt No.4 (2ea) 8X19 W asher No.14 (4ea) Screw Driver ...

  • Keys Fitness 530U - page 5

    6 7 1 . Attach the front stablilizer (2) to the main frame with the carriage bolts, nuts and washers (4,5,6). 52 54 52 51 1 2 3 4 5 6 1 9 1 8 8 7 5 6 6 5 2 3 3 Assembly of Car dioMax Exercise Bik e 2. Connect the rear stabilizer (7) to the main frame with the cariage bolts, nuts and washers (9,5, 6). 3. Connect the seat (54) and seat post (51) by f ...

  • Keys Fitness 530U - page 6

    9 8 1 55 1 46, 47 55 6 1 6 56 56 7 5 6 5. T ighten the pedals (46,47) into the crank. Tighten each pedal by turning bolt towards the front of the bike. NOTE: Each pedal is labeled with a “R” for right or a “L” for left. (T ighten the left pedal by turning counter-clockwise and the right pedal by turning clockwise). 6. Connect the computer c ...

  • Keys Fitness 530U - page 7

    65 57 66 9 9 a Impor tant This pr oduct is designed for use by adults. Pr ecautions must be taken to pr event childr en fr om using or playing with this exer cise bike. This bike must be used on a level surface at all times. Do not pedal backwar ds as this will damage the computer , cable and drive and void the warranty . 9. Connect the console (65 ...

  • Keys Fitness 530U - page 8

    NO. P ART QTY 1 MAIN FRAME 1 2 FRONT ST ABILIZER 1 3 WHEEL CAP 2 4 CARRIAGE BOL T M8*70 2 5 NUT CAP M8 4 6 ARC W ASHER 8 7 REAR ST ABILIZER 1 8 HEIGHT REGULA TOR 2 9 CARRIAGE BOL T M8*85 2 10 FL Y WHEEL 1 1 1 BEARING 6000ZZ 2 12 BALL BEARING 1 13 FL Y WHEEL AXLE 1 14 W ASHER 5 15 NYLOCK 2 16 FL Y WHEEL SP ACER 1 17 BC NUT 3/8 1 18 W ASHER 1 19 NUT ...

  • Keys Fitness 530U - page 9

    14 15 RECOVER Y : During exercise press UP and DOWN buttons simultaneously and stop exercising. All functions will be paused except pulse (keep hands on pulse sensors). The computer will first count down for 60 seconds and will then display your recovery level from 1-8 on the monitor . Level 1 – W eak heart rate recovery ability Level 4 and 5 – ...

  • Keys Fitness 530U - page 10

    Monitoring Y our Hear t Rate T o obtain the greatest cardiovascular benefits from your exer- cise workout, it is important to work within your target heart rate zone. The American Heart Association (AHA) defines this target as 60%-75% percent of your maximum heart rate. Y our maximum heart rate may be roughly calculated by subtracting your age from ...

  • Keys Fitness 530U - page 11

    18 19 100% 85% 75% 60% Serious athletic training range Cardiovascular conditioning range Fat burning range 20 25 30 35 40 45 50 55 60 65 AGE 200 195 190 185 180 175 170 165 160 155 170 166 162 157 153 149 145 140 136 132 150 146 143 139 135 131 128 124 120 116 120 117 114 111 108 105 102 99 96 93 T ar get Hear t Rate Zone Check your pulse recovery ...

Manufacturer Keys Fitness Category Home Gym

Documents that we receive from a manufacturer of a Keys Fitness 530U can be divided into several groups. They are, among others:
- Keys Fitness technical drawings
- 530U manuals
- Keys Fitness product data sheets
- information booklets
- or energy labels Keys Fitness 530U
All of them are important, but the most important information from the point of view of use of the device are in the user manual Keys Fitness 530U.

A group of documents referred to as user manuals is also divided into more specific types, such as: Installation manuals Keys Fitness 530U, service manual, brief instructions and user manuals Keys Fitness 530U. Depending on your needs, you should look for the document you need. In our website you can view the most popular manual of the product Keys Fitness 530U.

A complete manual for the device Keys Fitness 530U, how should it look like?
A manual, also referred to as a user manual, or simply "instructions" is a technical document designed to assist in the use Keys Fitness 530U by users. Manuals are usually written by a technical writer, but in a language understandable to all users of Keys Fitness 530U.

A complete Keys Fitness manual, should contain several basic components. Some of them are less important, such as: cover / title page or copyright page. However, the remaining part should provide us with information that is important from the point of view of the user.

1. Preface and tips on how to use the manual Keys Fitness 530U - At the beginning of each manual we should find clues about how to use the guidelines. It should include information about the location of the Contents of the Keys Fitness 530U, FAQ or common problems, i.e. places that are most often searched by users in each manual
2. Contents - index of all tips concerning the Keys Fitness 530U, that we can find in the current document
3. Tips how to use the basic functions of the device Keys Fitness 530U - which should help us in our first steps of using Keys Fitness 530U
4. Troubleshooting - systematic sequence of activities that will help us diagnose and subsequently solve the most important problems with Keys Fitness 530U
5. FAQ - Frequently Asked Questions
6. Contact detailsInformation about where to look for contact to the manufacturer/service of Keys Fitness 530U in a specific country, if it was not possible to solve the problem on our own.

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