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Oregon Scientific GR101 - page 1
Body Fat Monitor with Wireless Remote Display (GR101) User Manual T able of Contents Introduction.............................................. Key Features ............................................ Getting Started......................................... Unpacking the Product ....................... Placing the Units ........................... ...
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Oregon Scientific GR101 - page 2
This manual contains important safety and care information, and provides step- by-step instructions for using this product. Read the manual thoroughly , and keep it in a safe place in case you need to later refer to it. Key Features SCALE UNIT Front View 1. LED Indicator 2. Metal Footpads 3. Scale Platform 4. Carrying Handle Back View 5. Reset Hole ...
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Oregon Scientific GR101 - page 3
Scale Unit Remote Unit 8x AA Batteries 4x Carpet Feet User Manual W arranty Card PLACING THE UNITS The Scale and the Remote Monitor should be within 8 metres of each other , in order to ensure proper reception. Remote Monitor Installation Mount or place the Remote Monitor on a wall or a at surface as shown below . For best results, it should be ...
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Oregon Scientific GR101 - page 4
Press ▲ / ▼ to adjust the values of each setting. Press SET to conrm. GUEST MODE The Guest Mode is for users without a User Prole set up. Y ou can measure your weight and BMI in this mode. 1. Press Guest/Weight . Once the Reception icon blinks and the Scale’s LED Indicator is blank, the Remote Monitor is ready to receive 3. Once the gre ...
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Oregon Scientific GR101 - page 5
d. Height: • In centimetre (cm) if kg (kilogram) weight unit was selected. • In feet and inches if lb (pound) or st-lb (stone) weight unit was selected. Press ▲ / ▼ to adjust the values of each setting. Press SET to conrm. USER PROFILE MEASUREMENTS Once you set a User Prole, the GR101 can automatically calculate the body mass index (B ...
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Oregon Scientific GR101 - page 6
Body W ater Weight and Percentage Display: MEMOR Y MODE The GR101 can store up to 30 previous measurements. T o display previous measurements taken by a user with a prole: 1. Press the User Switch (1 to 4) corresponding to your User Prole. 2. Press ▲ / ▼ to cycle through your previous measurements. The MEM box will indicate the current me ...
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Oregon Scientific GR101 - page 7
RESET The RESET hole is used whenever the product is not performing as expected (such as when the Remote Monitor cannot detect the Scale) or when new batteries are inserted. This will return the settings to default values. Both the Scale and Remote Monitor have RESET holes located inside the Battery Compartment. Use a blunt stylus such as a paper c ...
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Oregon Scientific GR101 - page 8
Asians have a separate BMI range due to their different body composition. Health Indication BMI Range Description Under- weight Less than 20.0 Y our body weight is currently lower than average. Work toward healthy , regular food intake and exercise routine to build up your health to recommended levels. *Asian BMI: Less than 18.5 Recom- mended 20.0 ...
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Oregon Scientific GR101 - page 9
Among overweight people, it is excess fat and not weight alone that carries health risks. Since the body comprises elements of varying densities, weight or BMI cannot fully measure exactly how much excess fat a person carries. For example, two people of the same weight and BMI may have big differences in body composition. One may carry excess fat w ...
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Oregon Scientific GR101 - page 10
Body Fat Standard Reason V ery High Percent fat at this level indicates the person is seriously obese to a degree that this can have adverse health consequences. Maintaining this level of fat for a long period of time places the person at risk of hypertension, heart disease, and diabetes. Consult your doctor on a long-term weight loss and exercise ...
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Oregon Scientific GR101 - page 11
due to more muscle mass. Staying within the proper Body W ater range is very important in order to stay healthy . It plays an important role in the regulation of body temperature, removal of waste from the body , cell metabolism, and keeping skin and tissues moist. How to Interpret Body W ater Levels Use the resulting Body W ater Percentage value w ...
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Oregon Scientific GR101 - page 12
Symptom Check Remedy Scale shows when weighing The scale is over- loaded The maximum weight is 150kg (330 lb / 23st - 8lb). Remove the weight from the scale. The measure- ment is inaccurate The scale is uneven or on carpet Use the supplied carpet feet or place the scale on a at, even, and hard surface. Socks or shoes are worn Remove your socks, ...
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Oregon Scientific GR101 - page 13
Safety and Care CARING FOR YOUR BODY F A T MONITOR T o ensure you receive the maximum benet from using this product, please observe the following guidelines. Clean with a damp cloth. Do not use abrasive or corrosive cleaning agents. Do not attempt to repair the product yourself. Contact the dealer or a qualied repairman if the product require ...
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Oregon Scientific GR101 - page 14
• Body Fat Percentage and Body Mass Index measurements are less accurate for professional athletes, bodybuilders, children, teenagers, and persons over the age of 65 due to the difference in their body compositions. However , this device can still help individuals in the groups above to track their body fat trends over time. GENERAL W ARNINGS • ...
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Oregon Scientific GR101 - page 15
HEIGHT Unit centimetres (cm) / feet (‘) and inches (“) Range 80.0 - 230.0 cm / 2’ 7.5” - 7’ 6.6” Resolution 0.1cm or 0.1” Gender Male / Female Age 7 to 99 years old TEMPERA TURE Operation 5° C - 45° C / 41° F - 1 13° F at ≤85% relative humidity Storage -20° C - 60° C / -4° F - 140° F at ≤85% relative humidity About Oregon ...
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