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Manual Omron HJ-320

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  • Omron HJ-320 - page 1

    P edometer Model: HJ-320 INSTRUCTION MANU AL ENGLISH ...

  • Omron HJ-320 - page 2

    2 TABLE OF CONTENTS Before using the Monitor Introduction ......................................................................................................... 3 Important Safety Information ............................................................................... 4 Operating the Device .................................................... ...

  • Omron HJ-320 - page 3

    3 INTRODUCTION Thank you for purchasing the OMRON ® HJ-320 Pedometer . This Pedometer features advanced 3D Smart Sensor technology - so it knows exactly when you’re taking a step. It’ s more accurate than other pedometers which use a simple pendulum design. Use this in your pocket, bag or on your hip for added convenience. The seven day memory ...

  • Omron HJ-320 - page 4

    4 IMPORT ANT SAFE TY INFORMA TION T o assure the correct use of the product basic safety measures should always be followed including the warnings and cautions listed in this instruction manual. SAFETY SYMBOLS USED IN THIS INSTRUCTION MANUAL W ARNING Indicates a potentially hazardous situation which, if not avoided, could result in death or serious ...

  • Omron HJ-320 - page 5

    5 IMPORT ANT SAFE TY INFORMA TION CARE AND MAINTENANCE  Donotdisassembleormodifytheunit.Changesormodicationsnotapprovedby Omron Healthcare will void the user warranty . Do not subject the unit to strong shocks, such as dropping the unit on the ground. Do not submerge the unit or any of the components in ...

  • Omron HJ-320 - page 6

    6 KNOW Y OUR UNIT Fron t of unit Back of the main unit Low battery indicator Display set / • button mem /  button mode /  button NOTE: Removetheprotectivelmfromthefaceofthedisplay . Strap attachment (Strap not included) Battery cover Battery cover screw ...

  • Omron HJ-320 - page 7

    7 KNOW Y OUR UNIT Components Holder At t ach / rem ove the holde r as i llu st rat e d below . NOTE: W he n at t ach i ng t he holde r, do not g r ip it s t ron gly at th e top a nd b ot t om. ...

  • Omron HJ-320 - page 8

    8 STRIDE LENGTH MEASUREMENT Measure your stride length before setting the pedometer . How to measure your stride length 1. W alk 10 steps with your normal stride as illustrated below . 2. Measure the distance fr om ST AR T to END in inches. 3. Calculate your stride length by dividing the total distance by 10. Example: T otal distance = 320’ ’ 3 ...

  • Omron HJ-320 - page 9

    9 SET TINGS Theunitcomeswiththebatteryinstalled.Whenyouusetheunitforthersttime, follow the steps below . For setting range details refer to “SPECIFICA TIONS”. NOTE: If the initial settings are not correct, the measurement results may not be accurate. 1. Press and hold , or . Afterthefollo ...

  • Omron HJ-320 - page 10

    10 5. Setting the stride length. A) Press or to select the desired value for a setting.   • Press ( ) to advance (go back) one.   •  Hold ( ) down to advance (go back) rapidly . B) Press toconrmthesetting. 6. T o set the hour , repeat steps A) and B) in step 5 above. 7. T o set the minute, repeat steps ...

  • Omron HJ-320 - page 11

    1 1 USING THE UNIT The unit accurately counts in a pocket, bag or anywhere you want to put it. The unit may be placed in the upper front pocket of your clothing, in the front pocket of your pants, in a bag, or attached to your belt or pants, or hang it from your neck. 1. Simply bring the unit with you wherever you go. NOTE: In order to avoid counti ...

  • Omron HJ-320 - page 12

    12 Press to change the display . The battery saving mode After 5 minutes with no button being pressed, the display will automatically turn off. However , the unit continues counting steps. This mode extends the battery life. Press , or to activate the display again. READING THE CURRENT DISPL A Y Step count display Distance display Time display ...

  • Omron HJ-320 - page 13

    13 MEMOR Y FUNC TION The unit stores 7 days of measurements for steps and distance. The current day’ s data is automatically stored in memory when the time reaches 12:00AM (0:00). The display will return to 0. NOTE:  •  Thetimemustbecorrectlysetintheunit. 1 Press to select the type of measurement you want to see ...

  • Omron HJ-320 - page 14

    14 BA T TERY LIFE If the symbol blinks or appears on the display , replace the battery with a new (CR2032) battery . If the battery is removed, the settings and all measurement values will be deleted. Please reset the settings (refer to “SETTINGS”). NOTES:  •  Ifyouwanttokeepanyofthemeasurementvalues,mak ...

  • Omron HJ-320 - page 15

    15 1. Loosen the screw of the battery cover on the back of the unit. Remove the battery cover by pulling it off in the dir ection of the arrow . Use the supplied screwdriver or use a small screwdriver to loosen the screw on the battery cover . 2. Remove the battery with a toothpick. NOTE: Do not use a pair of metal tweezers or any metal object such ...

  • Omron HJ-320 - page 16

    16 3. Insert the battery (CR2032) with the positive (+) side face up. 4. Replacethebatterycoverbyslidingthecatchinrst,thentightenthescr ew . BA T TERY REPLA CEMENT ...

  • Omron HJ-320 - page 17

    17 T o keep the unit in the best condition and protect the unit from damage follow the directions listed below: CAUTION Don otdi sasse mbleo rmod ifyth euni t.Ch anges ormo dicat ions nota pprove dby Omro n Hea lthca re wil l voi d the user warra nty . Clea n the unit with a sof t dry cloth . Do n ot us e a ...

  • Omron HJ-320 - page 18

    18 TROUBLESHOO TING TIPS Problem Probable Cause How to C orrect The low battery indicator blinks or appears continuously The battery is low or worn. Replace the battery with a new one (CR2032), refer to “BA TTER Y REPLACEMENT”. Nothing is displayed. Battery saving mode active. Press either of , or , refer to “About the battery saving mode (sl ...

  • Omron HJ-320 - page 19

    19 SPECIFICA TIONS Model: HJ-320 (HJ-320-Z) Po wer Supply : 3VDC (1 lithium battery CR2032) Measurement Range: Steps: 0 to 99,999 steps Distance: 0.0 to 3,725.9 miles / 0.0 to 5,999.9 km T ime: 12:00AM to 1 1:59PM / 0:00 to 23:59 Memory : Previous 7 days on display Setting Range: T ime: 12:00AM to 1 1:59PM / 0:00 to 23:59 Stride length: 12” to 48 ...

  • Omron HJ-320 - page 20

    20 FC C ST A TEMENT NOTE: POTENTIAL FOR RADIO/TELEVISION INTERFERENCE (for U.S.A. only) This product has been tested and found to comply with the limits for a Class B digital device, pursuant to part 15 of the FCC rules. These limits are designed to provide reasonable protection against harmful interference in a residential installation. The produc ...

  • Omron HJ-320 - page 21

    21 Y our OMRON HJ-320 Pedometer , excluding the battery , is warranted to be free from defects in materials and workmanship appearing within 1 year from the date of purchase, when used in accordance with the instructions provided with the unit. The above warranties extend only to the original retail purchaser . W e will, at our option, repair or re ...

  • Omron HJ-320 - page 22

    OMRON HEAL THCARE, INC. 1925 W est Field Court Lake Forest, IL 60045 U.S.A. www .omronhealthcare.com © 2012 OMRON HEAL THCARE, INC. Made in China 5331664-0A ...

Manufacturer Omron Category Fitness Electronics

Documents that we receive from a manufacturer of a Omron HJ-320 can be divided into several groups. They are, among others:
- Omron technical drawings
- HJ-320 manuals
- Omron product data sheets
- information booklets
- or energy labels Omron HJ-320
All of them are important, but the most important information from the point of view of use of the device are in the user manual Omron HJ-320.

A group of documents referred to as user manuals is also divided into more specific types, such as: Installation manuals Omron HJ-320, service manual, brief instructions and user manuals Omron HJ-320. Depending on your needs, you should look for the document you need. In our website you can view the most popular manual of the product Omron HJ-320.

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A complete manual for the device Omron HJ-320, how should it look like?
A manual, also referred to as a user manual, or simply "instructions" is a technical document designed to assist in the use Omron HJ-320 by users. Manuals are usually written by a technical writer, but in a language understandable to all users of Omron HJ-320.

A complete Omron manual, should contain several basic components. Some of them are less important, such as: cover / title page or copyright page. However, the remaining part should provide us with information that is important from the point of view of the user.

1. Preface and tips on how to use the manual Omron HJ-320 - At the beginning of each manual we should find clues about how to use the guidelines. It should include information about the location of the Contents of the Omron HJ-320, FAQ or common problems, i.e. places that are most often searched by users in each manual
2. Contents - index of all tips concerning the Omron HJ-320, that we can find in the current document
3. Tips how to use the basic functions of the device Omron HJ-320 - which should help us in our first steps of using Omron HJ-320
4. Troubleshooting - systematic sequence of activities that will help us diagnose and subsequently solve the most important problems with Omron HJ-320
5. FAQ - Frequently Asked Questions
6. Contact detailsInformation about where to look for contact to the manufacturer/service of Omron HJ-320 in a specific country, if it was not possible to solve the problem on our own.

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