Manual Impex MS-93

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  • Impex MS-93 - page 1

    NOTE: Please read all i nstructions caref ully befor e using this product Table of Contents Safety Notice Hardware Pack Assembly Instruc tion Parts L ist Warranty Ordering Parts Model MS-93 Retain This Manual for Reference 07-01-08 OWNER'S MANUAL Hers MINI STEPPER MS-93 IMPEX ® INC. 14777 DON JULIAN RD., CITY OF INDUSTRY, CA 91746 Tel: (800) ...

  • Impex MS-93 - page 2

    TA BLE OF CONTENTS BEFORE YOU BEGIN...................................................................................…. 1 IMPORTANT SAFETY NOTICES..................................................................…. 2 ASSEMBLY INSTRUCTIONS........................................................................…. 4 EXPLODED DIAGRAM………… ...

  • Impex MS-93 - page 3

    IMPORTA NT SA FETY NOTICE PRECA UTIONS This exerci se machine is bui lt for optimum safety. How ever , certain precauti ons apply whenev er you operate a piece of exer cise equi pment. Be sure to read the entir e manual before you assemble or operate your machine. In particul ar, note the follow ing safety precautions: 1. Keep children and pets awa ...

  • Impex MS-93 - page 4

    WA RNING LA BEL REPLA CEMENT The W arning Label shown here has been placed on the Base Frame. If the label is missing or illegible, please call custom er service at 1- 800-999-8899 for rep lacement. Apply the label in location show n. 3 ...

  • Impex MS-93 - page 5

    HA RDWA RE PA CK NOTE: The following parts are not drawn to scale. Please use y our own ruler or scale to measure the size. 4 ...

  • Impex MS-93 - page 6

    A SSEMBLY INSTRUCTION STEP 1 (See Diagram 1) A.) Thread the Knob Bolt (#15) i nto the hole in the font of the Base Frame (#1). Turn the Knob Bolt clockw ise to secure the Pedal s (#13). Note: The heig ht of the pedals can be adjusted by tur ning the Knob. Cl ockwis e to increase the heig ht and counterclockw ise to decrease the height. B.) Connect ...

  • Impex MS-93 - page 7

    STEP 2 (See Diagram 2) A.) Connect the C omputer Sensor W ire (#21) from Low er Frame (#5) to the Computer Sensor W ire (#21) from Upper Fr ame (#4). B.) Insert the U pper Frame into the Low er Frame. Secure it w ith four M8 x 5/8” Allen Bolts (#32), four Ø 5/8” Lock W ashers (#37), and four Ø 5/8” Curv ed W ashers (#36). C.) Install two 1. ...

  • Impex MS-93 - page 8

    EXPLODED DIAGRAM 7 ...

  • Impex MS-93 - page 9

    PA RTS LIST KEY NO. DESCRIPTION QUA NTITY 1 Base Frame 1 2 Left Pedal Frame 1 3 Right Pedal Frame 1 4 Upper Frame 1 5 Lower Frame 1 6 Pulley Bracket 1 7 Handle Bar 1 8 Cable 1 9 Ø 5/8” Bushing 2 10 Hydr aulic Shock 2 11 Pulley 1 12 Ø 2” End Cap 4 13 Left Pedal 1 14 Rig ht Pedal 1 15 Knob Bolt 1 16 Ø 1 ¼” Bushing 4 17 Axle Cov er 2 18 ST 2 ...

  • Impex MS-93 - page 10

    COMPUTER Press button to scan Time, Count of Strides, Accumulated count from all exerci se period, and Calories. The display mode will change ev ery four seconds automa tically. DISPLA Y: CNT Display counts of strides for each exerci se period. TOT. CNT Display accumul ated counts of strides exerci sed. Press and hold the button for 4 seconds will ...

  • Impex MS-93 - page 11

    Before using this pr oduct, please consult y our personal physi cian for a complete phy sical examinati on. Your doctor should approv e f requent and strenuous ex ercise. If any discomfort should result from y our use of this product, stop exercisi ng and consult y our doctor. Proper usag e of this product is essential . Please read y our manual ca ...

  • Impex MS-93 - page 12

    Exercising in y our target zone How fast should y our heart beat during aerobic ex ercise? Fast enoug h to reach and stay in i ts “targ et zone”, a r ange of beats per minute that is l argel y deter mined by our age and physical condition. To determine y our target z one, consult the chart we prov ide. Warming cool dow n A successful exercise p ...

  • Impex MS-93 - page 13

    Side stretches Open your ar ms to the side and continue li fting them until they are over your head. Reach your rig ht arm as far upw ard toward the ceiling as you can for one count. Feel the stretch up your r ight si de. Repeat this action w ith your left arm. Quadriceps stretch W ith one hand agai nst a wall for balance, reach behind you and pull ...

  • Impex MS-93 - page 14

    Calf/A chilles stretch Lean against a w all with y our left leg in front of the rig ht and your ar ms forwar d. Keep your right l eg strai ght and the left foot on the floor. Then bend the left leg and lean forw ard by moving your hips tow ard the wal l. Hold, then repeat on the other side for 15 counts. A erobic exercise Aerobic ex ercise is any s ...

  • Impex MS-93 - page 15

    IMPEX ® INC. LIMITED WARRANTY IMPEX Inc. ("IMPEX ® ") warrants this product to be f ree f rom defec ts in work m anship and m aterial, under norm al use and service conditions, for a period of tw o y ears on the Fram e f rom the date of purchase. T his warranty ex tends only to the original purchaser. IMPEX's obligation under this ...

Manufacturer Impex Category Tent

Documents that we receive from a manufacturer of a Impex MS-93 can be divided into several groups. They are, among others:
- Impex technical drawings
- MS-93 manuals
- Impex product data sheets
- information booklets
- or energy labels Impex MS-93
All of them are important, but the most important information from the point of view of use of the device are in the user manual Impex MS-93.

A group of documents referred to as user manuals is also divided into more specific types, such as: Installation manuals Impex MS-93, service manual, brief instructions and user manuals Impex MS-93. Depending on your needs, you should look for the document you need. In our website you can view the most popular manual of the product Impex MS-93.

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A complete manual for the device Impex MS-93, how should it look like?
A manual, also referred to as a user manual, or simply "instructions" is a technical document designed to assist in the use Impex MS-93 by users. Manuals are usually written by a technical writer, but in a language understandable to all users of Impex MS-93.

A complete Impex manual, should contain several basic components. Some of them are less important, such as: cover / title page or copyright page. However, the remaining part should provide us with information that is important from the point of view of the user.

1. Preface and tips on how to use the manual Impex MS-93 - At the beginning of each manual we should find clues about how to use the guidelines. It should include information about the location of the Contents of the Impex MS-93, FAQ or common problems, i.e. places that are most often searched by users in each manual
2. Contents - index of all tips concerning the Impex MS-93, that we can find in the current document
3. Tips how to use the basic functions of the device Impex MS-93 - which should help us in our first steps of using Impex MS-93
4. Troubleshooting - systematic sequence of activities that will help us diagnose and subsequently solve the most important problems with Impex MS-93
5. FAQ - Frequently Asked Questions
6. Contact detailsInformation about where to look for contact to the manufacturer/service of Impex MS-93 in a specific country, if it was not possible to solve the problem on our own.

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