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Manual Timex Ironman Sleek 250

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  • Timex Ironman Sleek 250 - page 1

    Time x ® Ir onman ® SLEEK ™ 250 - LAP FULL USER GUIDE ...

  • Timex Ironman Sleek 250 - page 2

    1 Timex ® Ironman ® SLEEK ™ 250 - LAP User Manual I NTRODUCING YOUR SLEEK ™ 250 - LAP The SLEEK™ 250-LAP is easy to use. With TapScreen™ technology, take laps/splits manually without breaking stride. Audible alerts let you know when to speed up or slow down to keep on pace. Use the easy-to-read display to acquire workout data quickly. F E ...

  • Timex Ironman Sleek 250 - page 3

    2 B ASIC O PERATION INDIGLO ® Press to turn on night-light, or hold to activate Night-Mode ® . START/SPLIT/+ Start a workout or timer, take a lap/split, or increase values in settings screens. MODE Cycle through the watch modes, or move to the next field in settings screens. STOP/RESET/SET Stop a running workout or timer, reset a stopped timer, e ...

  • Timex Ironman Sleek 250 - page 4

    3 G ETTING S TARTED SET TING THE TIME AN D DATE Set the time and date, and the format in which they display. You can set two time zones. The primary time zone displays on the time of day screen. Press START/SPLIT/+ to view the alternate time zone, or hold START/SPLIT/+ to change primary time zones. 1. Hold SET until SET TIME displays. 2. Press STAR ...

  • Timex Ironman Sleek 250 - page 5

    4 5. Continue pressing MODE, START/SPLIT/+, and DISPLAY/TAP ON-OFF/- to set target pace, target range, and target distance. 6. Press SET to exit. Your total time (target pace multiplied by target distance) displays. CHRONO MOD E Chrono mode times workouts and records data useful for measuring your progress toward your training goals. WHAT IS A LAP/ ...

  • Timex Ironman Sleek 250 - page 6

    5 7:00 4:20 0:21:44 0:43 : 30 1:26:56 1:31:45 1:48:40 2:10:24 3:03:29 7:30 4:39 0:23:17 0:46 : 36 1:33:08 1:38:18 1:56:25 2:19:42 3:16:35 8:00 4:58 0:24:50 0:49 : 42 1:39:20 1:44:51 2:04:10 2:29:00 3:29:41 8:30 5:16 0:26:23 0:52 : 48 1:45:32 1:51:24 2:11:55 2:38:18 3:42:47 9:00 5:35 0:27:56 0:55 : 54 1:51:44 1:57:57 2:19:40 2:47:36 3:55:53 9:30 5:5 ...

  • Timex Ironman Sleek 250 - page 7

    6 Adjust your pace according to these tones and messages so you can achieve your goal times without burning out too early. WORKOUT DATA TRACKED IN CHRONO MODE This data is captured and saved for each workout.  TOTAL TIME – elapsed time of all laps in the workout  LAPS STORED – total number of laps in the workout  BEST LAP – The time ...

  • Timex Ironman Sleek 250 - page 8

    7 If you have set a target pace, the watch displays a comparison between your current pace and the target, and beeps to let you know to speed up, slow down, or maintain your pace. 4. Press STOP to stop the workout. 5. Press RESET when workout is stopped to select SAVE or ERASE. 6. Hold RESET to reset the chronometer and save or erase the workout da ...

  • Timex Ironman Sleek 250 - page 9

    8 3. Press START/SPLIT/+ and DISPLAY/TAP ON-OFF/- to select the workout to set up, and then press MODE. 4. Press STAR/SPLIT/+ and DISPLAY/TAP ON-OFF/- to set number of times to repeat the intervals, and then press MODE to begin setting up intervals. 5. Press START/SPLIT/+ and DISPLAY/TAP ON-OFF/- to choose a name for the interval, and then press MO ...

  • Timex Ironman Sleek 250 - page 10

    9 4. Press STOP to stop the workout. 5. Press RESET when workout is stopped to select SAVE or ERASE. 6. Hold RESET to reset the chronometer and save or erase the workout data. If you selected SAVE in step 5, all workout data is saved. If you already have 5 workouts in memory, the oldest unlocked workout is deleted and the current workout is saved. ...

  • Timex Ironman Sleek 250 - page 11

    10 2. Press START/SPLIT /+ to select an Interval Timer workout to view, and then press STOP/RESET/SET to view the data for that workout. 3. Press START/SPLIT/+ and DISPLAY/TAP ON-OFF/- to scroll through the workout data. 4. Press STOP/RESET/SET to stop viewing workouts. 5. Press MODE to exit. LOCKING AND UNLOCKING WORKOUTS Lock a workout to prevent ...

  • Timex Ironman Sleek 250 - page 12

    11 ALARM MODE You can set up to 3 alarms to remind you of upcoming events. You can set these alarms to sound once, daily, weekly, on weekends, or only on specific days. SETTING THE ALARM S 1. Press MODE until ALARM displays. 2. Press DISPLAY/TAP ON-OFF/- to choose the alarm to set. 3. Press SET. 4. Press START/SPLIT/+ and DISPLAY/TAP ON-OFF/- and t ...

  • Timex Ironman Sleek 250 - page 13

    12 3. Press SET. 4. Press MODE to select the system preference to set, and press START/SPLIT/+ or DISPLAY/TAP ON-OFF/- to choose the setting value. 5. Press SET to exit. SETTING YOUR TARGET PACE Set your target pace so you can compare your current pace with your goal when you take a lap/split in Chrono mode. SETTING THE HYDRATION TIMER Staying hydr ...

  • Timex Ironman Sleek 250 - page 14

    13 1. Press INDIGLO ® to activate the night-light for several seconds. 2. While night-light is on, press any button to keep the light on for an additional few seconds. 3. Hold INDIGLO® for several seconds to activate Night-Mode®. While Night-Mode® is active, tapping the watch face or pressing any button turns on the night-light for several seco ...

Manufacturer Timex Category Sport Watch

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All of them are important, but the most important information from the point of view of use of the device are in the user manual Timex Ironman Sleek 250.

A group of documents referred to as user manuals is also divided into more specific types, such as: Installation manuals Timex Ironman Sleek 250, service manual, brief instructions and user manuals Timex Ironman Sleek 250. Depending on your needs, you should look for the document you need. In our website you can view the most popular manual of the product Timex Ironman Sleek 250.

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A complete manual for the device Timex Ironman Sleek 250, how should it look like?
A manual, also referred to as a user manual, or simply "instructions" is a technical document designed to assist in the use Timex Ironman Sleek 250 by users. Manuals are usually written by a technical writer, but in a language understandable to all users of Timex Ironman Sleek 250.

A complete Timex manual, should contain several basic components. Some of them are less important, such as: cover / title page or copyright page. However, the remaining part should provide us with information that is important from the point of view of the user.

1. Preface and tips on how to use the manual Timex Ironman Sleek 250 - At the beginning of each manual we should find clues about how to use the guidelines. It should include information about the location of the Contents of the Timex Ironman Sleek 250, FAQ or common problems, i.e. places that are most often searched by users in each manual
2. Contents - index of all tips concerning the Timex Ironman Sleek 250, that we can find in the current document
3. Tips how to use the basic functions of the device Timex Ironman Sleek 250 - which should help us in our first steps of using Timex Ironman Sleek 250
4. Troubleshooting - systematic sequence of activities that will help us diagnose and subsequently solve the most important problems with Timex Ironman Sleek 250
5. FAQ - Frequently Asked Questions
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