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CycleOps PRO 300PT - page 1
PRO 300PT C OMP 200E C onsole M anual INDOOR CY CLE ...
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CycleOps PRO 300PT - page 2
2 Sy s t e m Ov e rvi e w ..................................................................................................................................................................................................p.2 I ns tallatio n .............................................................................................................. ...
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CycleOps PRO 300PT - page 3
3 T e ch n ical Sp e c s Accuracy +/-1.5% (Pro 300PT ) Sig n al T r a ns mi ss io n Digital RF I n t e rval Data Storag e U n limit e d I n t e rval Di s play 9 I n t e rv al s (i n t e r n al r e cordi n g) Op e ratio n al T e mp e ratur e 0 to 40 d e gr ees c or 32 t o 104 f Batt e ry Lif e (Hub) 1000 hour s approx. Batt e ry Lif e ( C o ns ol e ...
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CycleOps PRO 300PT - page 4
4 r e plac e m en t part n ot s uppli e d by Sari s C yc li n g Group, Sari s C ycli n g Group s hall n ot b e liabl e for a n y co s t, damag e , failur e or lo ss cau se d by th e u se of s uch u n authoriz e d se rvi c e or part s . C autio ns B e for e s tar ti n g a n y e x e rci se program, co ns ult with your ph y s icia n or h e alth prof e ...
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CycleOps PRO 300PT - page 5
5 C D F E G H ...
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CycleOps PRO 300PT - page 6
6 Console t o bra c ke t To c onne ct t he c onsole t o t he bra c ke t, slide t he c onsole down on t o t he bra c ke t . Be sure t o slide t he c onsole c omple t ely down on t o t he bra c ke t t o ensure a solid c onne ct ion be t ween t he c onsole and t he bra c ke t . Make sure t he c on t a ct poin t s be t ween t he c onsole and bra c ke t ...
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CycleOps PRO 300PT - page 7
7 Console Na vigation U P and DOWN A RR OW S [U P A RR OW ] and [DOWN A RR OW ] are used t o s c roll t hrough t he differen t fields on t he c onsole. [U P A RR OW ] and [DOWN A RR OW ] c an also be used t o move t he na viga t ion c ursor on t he [MAIN MENU]. Addi t ionally , t hese arrows are used t o in c rease or de c rease values when es t ab ...
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CycleOps PRO 300PT - page 8
8 SELECT MODE Ride Time To t al t ime t ha t t he user has ridden t he bike. Time is displa yed in (hours : minu t es : se c onds). RIDE TIME 00:00:00 MPH CAD MENU WATTS HR H SELECT MODE Energy in KJ This value is a measure of t he t o t al work done over t he c ourse of your ride. P ower is displayed in wa tt s and is a measure of t he in t ensi t ...
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CycleOps PRO 300PT - page 9
9 SELECT MODE MAX, A VG, and CURRENT Field This line displays t he c urren t, ma x imum or av erage values for t he ride or in t erval. From t he dashboard displa y , press [U P A RR OW ] or [DOWN A RR OW ] t o move t wo spa c es abov e [MENU]. P ress [ S ELECT ] t o t oggle be t ween [MAX] , [A VG] , and c urren t readings. Curren t readings are d ...
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CycleOps PRO 300PT - page 10
10 SELECT MODE Interval Mode The c onsole w orks as a lap marker , and is essen t ially always on. 1) Fr om any lo c a t ion on t he dashboard dis- play press and release [MODE] and [ S ELECT ] simul t aneously . [INT ] and t he new in t erval # will briefly appear before dis- appearing again t o t he ba c kground in t he field lo c a t ed abov e [ ...
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CycleOps PRO 300PT - page 11
11 SELECT MODE Interval Memory Mode 1) T o a cc ess s t ored in t erval informa t ion press [U P A RR OW ] or [DOWN A RR OW ] t o s c roll t o t he in t erval line ( S ee In t erval Mode) and hold [MODE] for t wo (2) se c - onds. This brings in t erval mode t o t he f ore- ground. P ress [MODE] t o move in t erval numbers up , and [ S ELECT ] t o m ...
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CycleOps PRO 300PT - page 12
12 SELECT MODE Console Setup 1 1) Fr om t he dashboard display press [U P A RR OW ] or [DOWN A RR OW ] t o move t he c ur- sor t o [MENU] and press [ S ELECT ]. CLOCK 02:06:07P MPH CAD MENU WATTS HR H Console Setup SELECT MODE Console Setup 2 2) P ress [ S ELECT ] t o en t er [ R ETU R N TO R IDE]. MAIN MENU RETURN TO RIDE SETUP USER RIDE CLEAR MEM ...
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CycleOps PRO 300PT - page 13
13 Setup User Information 1 1) Fr om [MAIN MENU] press [DOWN A RR OW ] t o s c roll t o [ S ETU P U S E R R IDE] and press [ S ELECT ]. SELECT MODE MAIN MENU RETURN TO RIDE SETUP USER RIDE CLEAR MEMORY TEST SETUP Setup User Information 2 2) P ress [DOWN A RR OW ] t o s c roll t o [U S E R ] files and press [ S ELECT ] t o c hose a user. ( S ee &quo ...
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CycleOps PRO 300PT - page 14
14 P ower Zone 5 5) P ress [DOWN A RR OW ] t o s c roll t o [ZONE 1] and press [ S ELECT ] t o en t er t he upper % t raining zone. P ress [U P A RR OW ] or [DOWN A RR OW ] t o adjus t value and press [ S ELECT ] t o reen t er t he s c rolling menu. SELECT MODE P ower Zone 4 4) P ress [ S ELECT ] t o manually inpu t a previ- ously de t ermined anae ...
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CycleOps PRO 300PT - page 15
15 P ower Zone 8 9) T o rese t defaul t zo ne se tt ings , press [DOWN A RR OW ] t o s c roll t o [ R E S ET ] and press [ S ELECT ]. 10) T o begin a power zone based ride , press [DOWN A RR OW ] t o s c roll t o [ R ETU R N] and press [ S ELECT ]. P ress [DOWN A RR OW ] t o s c roll t o [ R ETU R N] and press [ S ELECT ] on c e again. SELECT MODE ...
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CycleOps PRO 300PT - page 16
16 Hear t Rate Zone 3 3) P ress [DOWN A RR OW ] t o s c roll t o [HEA R T R A TE ZONE] and press [ S ELECT ]. Hear t Rate Zone 2 2) P ress [DOWN A RR OW ] t o s c roll t o [U S E R ] files and press [ S ELECT ] t o c hose a user. ( S ee " S e tt ing User Informa t ion" t o es t ablish a user profile). Hear t Rate Zone 4 4) P ress [ S ELEC ...
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CycleOps PRO 300PT - page 17
17 Hear t Rate Zone 6 6) P ress [DOWN A RR OW ] and [ S ELECT ] t o adjus t [ZONE 2]. Con t inue t his pro c ess t o se t [ZONE S 1-4]. NOTE: The lower % t rain- ing zone will au t oma t i c ally se t t o t he previ- ous zone's upper limi t . Hear t Rate Zone 7 7) T o rese t defaul t [ZONE] se tt ings sele ct and press [ R E S ET ]. 8) T o beg ...
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CycleOps PRO 300PT - page 18
18 Settings 3 3) P ress [DOWN A RR OW ] t o s c roll t o [ S ET- TING S ] and press [ S ELECT ]. Settings 2 2) P ress [DOWN A RR OW ] t o s c roll t o [U S E R ] files and press [ S ELECT ] t o en t er t he file. ( S ee " S e tt ing User Informa t ion" t o es t ablish a user profile). Settings 4 4) P ress [ S ELECT ] t o en t er [COM P UT ...
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CycleOps PRO 300PT - page 19
19 Settings 9 10) T o begin a ride , press [DOWN A RR OW ] t o s c roll t o [ R ETU R N] and press [ S ELECT ]. P ress [DOWN A RR OW ] t o s c roll t o [ R ETU R N] and press [ S ELECT ]. Settings 8 9) P ress [DOWN A RR OW ] and s c roll t o [A UDIBLE] and press [ S ELECT ]. Use [U P A RR OW ] or [DOWN A RR OW ] t o t oggle be t ween [ON] and [OFF] ...
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CycleOps PRO 300PT - page 20
20 Settings (A verages) These se tt ings allow for be tt er pa c ing during Time T rial effor t s by allowing for a slow er upda t e of t he display . Changing t hese se tt ings applies only t he display c onsole and does no t affe ct t he re c ording ra t e for do wnload Setting (A verages) 1 1) Fr om [MAIN MENU] press [DOWN A RR OW ] t o s c roll ...
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CycleOps PRO 300PT - page 21
21 Setting (A verages) 6 6) R epea t s t eps 3 , 4 , and 5 for [ SP EED A VG] and [CADENCE A VG]. P ress [ S ELECT ] t o a cc ep t c hanges and reen t er s c rolling menu. 7) P ress [DOWN A RR OW ] t o s c roll t o [HEA R T A VG] and press [ S ELECT ]. 8) P ress [U P A RR OW ] or [DOWN A RR OW ] t o t oggle be t ween [F A S T] , [ S LO W ] , and [ ...
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CycleOps PRO 300PT - page 22
22 SELECT MODE MAIN MENU RETURN TO RIDE SETUP USER RIDE CLEAR MEMORY TEST SETUP SELECT MODE R ETURN T O R IDE 1 USER A 2 USER B 3 USER C 4 USER D 5 USER E 6 USER F SELECT MODE CYCLE COMPUTER POWER ZONE HEART RATE ZONE USER INFORMATION SETTINGS RETURN Settings (Zeros) These se tt ings de t ermine if zero r eadings will be in c luded in average r ead ...
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CycleOps PRO 300PT - page 23
23 Setup ( Time & Date) 1 1) Fr om [MAIN MENU] press [DOWN A RR OW ] t o s c roll t o [ S ETU P ] and press [ S ELECT ]. Setup ( Time & Date) 2 2) P ress [ S ELECT ] t o en t er [ TIME AND DA TE]. SELECT MODE MAIN MENU RETURN TO RIDE SETUP USER RIDE CLEAR MEMORY TEST SETUP SELECT MODE S ETUP TIME AND DATE MODES RETURN Setup ( Time and Date) ...
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CycleOps PRO 300PT - page 24
24 Setup Modes 1 1) Fr om [MAIN MENU] press [DOWN A RR OW ] t o s c rol l t o t hrough t o [ S ETU P ] and press [ S ELECT ]. 2) P ress [ S ELECT ] t o en t er [MODE S ]. Setup Modes 2 3) P ress [ S ELECT ] t o en t er [ S LEE P TIME]. 4) P ress [U P A RR OW ] or [DOWN A RR OW ] t o t oggle be t ween 1-9 (display ed in minu t es). T his de t ermine ...
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CycleOps PRO 300PT - page 25
25 About 3) P ress [ S ELECT ] t o reen t er [ TE S T ] mode. P ress [DOWN A RR OW ] and press [ S ELECT ]. 4) P r ess [DOWN A RR OW ] t o s c roll t o [L CD TE S T ] and press [ S ELECT ]. 5) P ress [ S ELECT ] t o end t es t . 6) R epea t s t eps 4 and 5 [BACKLIGHT ] , [HUB HEA R T WHEEL] , [T O R QUE] , [DA T A R IDE] , and [DA T A TE S T] . 7) ...
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CycleOps PRO 300PT - page 26
26 FCC St a t emen t of Complian c e This devi c e c omplies wi t h par t 15 of t he FCC R ules. Opera t ion is subje ct t o t he following c ondi t ions: (1) T his devi c e may no t c ause harmful in t erferen c e , and (2) t his devi c e mus t a cc ep t any in t erferen c e re c eived , in c luding in t erferen c e t ha t may c ause undesirable o ...
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