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Smooth Fitness SMT9.2HR - page 1
Model Name SMT9.2HR/SMT9.2HRAB Serial Number Purchase Date W rite down for future reference . treadmillbynet.com Smoothfitness.com - SALES: (888) 559-8810 SER VICE: (888) 340-0482 Smooth Fitness Mt. Laurel, NJ P ar t# 15-0128 O W NER’S M A N U AL S M T 9. 2 HR S M T9 . 2HRAB ...
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Smooth Fitness SMT9.2HR - page 2
T able of Contents Model Specification Sheet 3 Important Safety Information 4 Before Y ou Start 5 W arm Up Exercises 6 Assembly Instructions 7 Power Requirements 8 Console Functions and General Descriptions 9 Console Layout 10 Program Operating Instructions—Quick Start Manual Mode 1 1 Program Operating Instructions—Program Mode 1 1 Program Oper ...
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Smooth Fitness SMT9.2HR - page 3
Model Specification Sheet MODEL SMT9.2HR SMT9.2HRAB Horsepower Continuous 3.0HP 3.0HP Console Display Five Multi-function LED Five Multi Function LED Windows, With green Windows, With green- Pace function Pace function Pre-set Programs 6 6 Custom Programs 10 10 User Defined Programs 2 2 Heart Rate Interactive Y es Y es Incline Range 0 to 15% 0 to 1 ...
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Smooth Fitness SMT9.2HR - page 4
Important Safety Information W ARNING! Before using this treadmill or starting any exercise program, consult your physi- cian. This is especially important for persons over the age of 35 and/or persons with pre- existing health problems. The manufacturer or distributor assumes no responsibility for personal injury or property damage sustained by or ...
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Smooth Fitness SMT9.2HR - page 5
Thank you for purchasing the SMOOTH treadmill! This quality product you have chosen was designed to meet your needs for cardiovascular exercise. z Before you start, please read the Owner's Manual and become familiar with the oper- ation of your new treadmill. z Remember to take the time to perform the stretching exercises provided to avoid inj ...
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Smooth Fitness SMT9.2HR - page 6
T OE TOUCH STRETCH Stand bending your knees slightly and slowly bend forward from your hips. Allow your back and shoulders to relax as you reach down toward your toes as far as possible. Hold for 15 counts, then relax. This will stretch your hamstrings, back of knees, and back. HAMSTRING STRETCH Sit with one leg extended. Bring the sole of the oppo ...
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Smooth Fitness SMT9.2HR - page 7
Minor Assembly Required! The Smooth 9.2HR and HRAB treadmill is shipped in two pieces: the console upright assembly , and the base assembly . After opening the box, remove any packing materials from the treadmill. Do not throw away any packing materials until the unit is working properly . The treadmill box contains a package that includes the Owne ...
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Smooth Fitness SMT9.2HR - page 8
I MPROPER CONNECTION OF THE EQUIPMENT GROUNDING CONNECTOR CAN RESUL T IN A RISK OF AN ELECTRIC SHOCK. CHECK WITH A QUALIFIED ELEC- TRICIAN OR SERVICE MAN IF YOU ARE IN DOUBT AS T O WHETHER THE PROD- UCT IS PROPERL Y GROUNDED. DO NOT MODIFY THE PLUG PROVIDED WITH THE PRODUCT IF IT WILL NOT FIT THE OUTLET . HA VE A PROPER OUTLET INST ALLED BY A QUALI ...
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Smooth Fitness SMT9.2HR - page 9
There are five LED display windows on the control panel to provide you with vital feedback information. TIME WINDOW z TIME: Indicates elapsed time after pressing start in minutes and seconds (0-99 minutes, 0-59 seconds) z P ACE: Indicates number of minutes to complete 1 mile at current speed. SPEED WINDOW z SPEED: Indicates MPH (miles per hour) or ...
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Smooth Fitness SMT9.2HR - page 10
10 Console Layout SMT9.2HR and SMT9.2HRAB IMPORT ANT! Please note that the Console Overlay used on the SMT9.2HRAB will read SMT9.2HR. The only difference in the two models is the type of walking belt used. The SMT9.2HRAB uses a thick, orthopedic-style belt. T o verify the model you have received, review the SERIAL NUMBER LABEL located on the consol ...
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Smooth Fitness SMT9.2HR - page 11
QUICK ST ART / MANUAL MODE z Plug into a standard wall outlet (1 10-V olt AC, 15-amp circuit). z Stand on the treadmill and straddle belt. z Press POWER button. There will be an eight (8) second delay after pressing the POWER button before data can be entered. The TIME window will flash. z Press ST AR T/STOP button. Belt will begin to move after 4 ...
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Smooth Fitness SMT9.2HR - page 12
PROGRAM MODE continued Customizing Pre-Set Programs z Customizing programs in P1 and P2 Mode: Each pre-set program can be customized in the P1 or P2 mode. After making the program selection, the top right window (CALO- RIES / DIST ANCE) will read “OP .” ”OP” refers to “original program” and is preset. Press the same program button once ...
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Smooth Fitness SMT9.2HR - page 13
See page 14 for pictures and diagrams HEART RA TE MONITOR MODE The treadmill may at any time be used in the Heart Rate Monitor Mode. If the signal from the chest strap is detected, heart rate BPM will be displayed in the INCLINE window . The incline will only be briefly displayed if manual or program changes are initiated. The Heart Rate program is ...
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Smooth Fitness SMT9.2HR - page 14
Program Instructions Heart rate Mode 14 TAR GET UP TAR GET DOWN WORK OUT TIME TAR GET ARRO WS CALORIES/DISTANCE ST ART/STOP PO WER P A USE ENTER PROGRAM INCLINE WINDO W ...
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Smooth Fitness SMT9.2HR - page 15
15 12 11 10 9 8 7 6 5 4 3 2 1 1 2 3 4 5 6 7 8 9 10 SPEED INCLINE 12 11 10 9 8 7 6 5 4 3 2 1 1 2 3 4 5 6 7 8 9 10 SPEED INCLINE 12 11 10 9 8 7 6 5 4 3 2 1 1 2 3 4 5 6 7 8 9 10 SPEED INCLINE SPEED INCLINE 12 11 10 9 8 7 6 5 4 3 2 1 1 2 3 4 5 6 7 8 9 10 Program Profiles The Rolling Hills Program is designed to vary treadmill elevation while maintainin ...
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Smooth Fitness SMT9.2HR - page 16
W ARNING! Do not overtighten rollers! This will cause prema- ture roller bearing failure! Belt adjustment and tension performs two functions: adjustment for tension and centering. Y our new treadmill comes pre-adjusted from the factory for tension and cen- tering. Please follow the procedures below if the belt shifts to the left or right while walk ...
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Smooth Fitness SMT9.2HR - page 17
W ARNING! Before performing any maintenance to your treadmill, always unplug the power cord from the surge protector . CLEANING Routine cleaning of your Smooth treadmill will extend the life of your treadmill. W ARNING! T o prevent electri- cal shock, be sure the power to the treadmill is OFF and the unit unplugged from the wall electrical outlet b ...
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Smooth Fitness SMT9.2HR - page 18
T readmill will not start . 1 Is the Safety Key inserted into the treadmill Console? 2 Make sure the power cord is plugged into a surge protector , the surge protector is plugged into a properly grounded outlet, and the surge protector is turned on. (Refer to “Power Requirements” on page 8) 3 Check the circuit breaker located on the front of th ...
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Smooth Fitness SMT9.2HR - page 19
19 Par t # Par t # 1 Lef t Side E xtr usi on R ai l 05- 0045 12 Fr ont W heel (2) 06- 0039 2 R i gh t Si de E xtr usion Rail 05- 0045 13 U p rig ht s fo r Co ns ol e (2 ) 23- 0134 3 T r ea dm i l l Bel t Aer o Bel t 04- 0010 04- 0014 14 M o tor Hood Co ver T o p 06- 0040 4 Fr ont R o ll er Asse mb l y 24- 0106 15 M o t or D riv e Belt 04- 0023 5 Re ...
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Smooth Fitness SMT9.2HR - page 20
SMOOTH 9 .2 H R a nd 9. 2H RAB Tre admi lls – LIM I TE D W ARRAN TY C O NS UL T Y O UR P H YS I C IA N B E F O R E US I NG T H I S P R O D UC T . T hi s Lim ited W arra nty a ppl i es in th e U nit ed St ate s t o pr od ucts m a nuf act ur ed o r dist rib ute d by Sm o oth Fitn ess (“S m oot h”) un de r t he SMOOT H br a nd na m e . T he R E- ...
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