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Bedienungsanleitung NordicTrack NTL07806.0

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Summary
  • NordicTrack NTL07806.0 - page 1

    USER'S MANUAL CAUTION Read all precautions and instruc - tions in this manual before using this equipment. Save this manual for future reference. Serial Number Decal Model No. NTL07806.0 Serial No. Find the serial number in the location shown below. Write the serial number in the space above for reference. Visit our website at www .nordictrack ...

  • NordicTrack NTL07806.0 - page 2

    T ABLE OF CONTENTS IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3 BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .5 ASSEMBLY . . . . . ...

  • NordicTrack NTL07806.0 - page 3

    1. It is the responsibility of the owner to ensure t hat all users of this treadmill are adequately informed of all warnings and precautions. 2. Use the treadmill only as described. 3. Place the treadmill on a level surface, with at least eight feet of clearance behind it and two feet on each side. Do not place the treadmill on any surface that blo ...

  • NordicTrack NTL07806.0 - page 4

    2 2. When folding or moving the treadmill, make sure that the storage latch is fully closed. 23. When using iFIT cards, an electronic “chirp- i ng” sound will alert you when the speed a nd/or incline of the treadmill is about to change. Always listen for the “chirp” and be prepared for speed and/or incline changes. In some instances, the sp ...

  • NordicTrack NTL07806.0 - page 5

    Thank you for selecting the revolutionary NordicTrack ® C 2255 treadmill. The C2255 treadmill offers a selec- tion of features designed to make your workouts at home more enjoyable and effective. A nd when you’re not exercising, the unique C2255 trea dmill can be f olded up, requiring less than half the floor space of other treadmills. For your ...

  • NordicTrack NTL07806.0 - page 6

    1. Make sure that the power cord is unplugged. With the help of a second person, carefully tip the treadmill onto its side as shown. Partially fold the Frame (55) so the treadmill is more stable. Do not fully fold the treadmill until it is com- pletely assembled. Insert an Extension Leg (97) into the indicated bracket on the base of the Uprights (8 ...

  • NordicTrack NTL07806.0 - page 7

    7 2. Insert the other Extension Leg (97) into the indi- cated bracket on the base of the Uprights (85) as s hown. A ttach the Extension Leg (97) with two Extension Leg Bolts (87), two Star Washers (67), and two Extension Leg Nuts (106) as shown. Firmly tighten the Extension Leg Bolts. 85 Bracket 97 106 87 6 7 2 3. Attach the four Base Pads (81) to ...

  • NordicTrack NTL07806.0 - page 8

    8 7. Make sure that all parts are properly tightened before you use the treadmill. Keep the included allen wrench in a secure place. The allen wrench is used to adjust the walking belt (see page 23). To protect the floor or carpet from damage, place a mat under the treadmill. 1. Make sure that the power cord is unplugged. Remove the indicated Screw ...

  • NordicTrack NTL07806.0 - page 9

    OPERA TION AND ADJUSTMENT T HE PRE-LUBRICATED WALKING BELT Your treadmill features a walking belt coated with high- performance lubricant. IMPORTANT: Never apply sil- i cone spray or other substances to the walking b elt or the walking platform. Such substances will deteriorate the walking belt and cause excessive wear. HOW TO PLUG IN THE POWER COR ...

  • NordicTrack NTL07806.0 - page 10

    10 FEATURES OF THE CONSOLE The treadmill console offers an impressive array of features designed to help you get the most from your worko uts. When the manual mode of the console is se- lected, the speed and incline of the treadmill can be changed with the touch of a button. As you exercise, the console will display continuous exercise feedback. Yo ...

  • NordicTrack NTL07806.0 - page 11

    1 1 HOW TO TURN ON THE POWER N ote: To prevent damage to the walking platform, always wear clean shoes while using the treadmill. Plug in the power cord (see page 9). Next, locate the reset /off circuit breaker on the treadmill frame near the power cord. Make sure that the circuit breaker is in the reset position. Next, stand on the foot rails of t ...

  • NordicTrack NTL07806.0 - page 12

    12 The Training Zones display —This display i ndicates the approxi- mate intensity level of y our exercise. If five or six indicators are lit, for example, the display shows that your pace is ideal for aerobic exercise. The Time/Distance dis- play —This display will show the elapsed time and the distance that you have walked or run dur- ing you ...

  • NordicTrack NTL07806.0 - page 13

    13 Turn on the fan if desired. To turn on the fan at low speed, press the Fan button; the word “LOW” will appear in the matrix for a few seconds. To turn on the fan at high speed, press the button a second time; the word “HIGH” will appear in the matrix. To select the auto mode, press the button again; the word “AUTO” will appear in the ...

  • NordicTrack NTL07806.0 - page 14

    14 H OW TO USE A PRESET PROGRAM I nsert the key into the console. See HOW TO TURN ON THE POWER on page 11. Select one of the preset programs. To select one of the six preset programs, press the Program Select but- ton repeatedly until “P 1,” “P 2,” “P 3,” “P 4,” “P 5,” or “P 6” appears in the Calories/Pulse display. As each ...

  • NordicTrack NTL07806.0 - page 15

    15 Follow your progress with the displays. S ee step 5 on page 11. M easure your heart rate if desired. See step 6 on page 12. Turn on the fan if desired. See step 7 on page 13. When you are finished exercising, remove the key from the console. When the program ends, make sure that the in- cline of the treadmill is at the lowest setting. Next, remo ...

  • NordicTrack NTL07806.0 - page 16

    16 H OW TO USE A CUSTOM PROGRAM Insert the key into the console. S ee HOW TO TURN ON THE POWER on page 11. Select one of the custom programs. To select a custom pro- gram, press the Program Se le ct button repeatedly until “P 7” or “P 8” ap- pears in the Calories/Pulse display. As each custom program is selected, the maxi- mum speed setting ...

  • NordicTrack NTL07806.0 - page 17

    17 H OW TO USE AN IFIT CARD Insert the key into the console. S ee HOW TO TURN ON THE POWER on page 11. Insert an iFIT Card and select a program. To use an iFIT program, insert an iFIT Card into the iFIT slot; make sure that the iFIT Card is ori- ented so the metal contacts are face-down and are inserted into the iFIT slot. Next, select an iFIT prog ...

  • NordicTrack NTL07806.0 - page 18

    18 THE USER’S MODE T he console features a user’s mode that keeps track of the total number of miles that the walking belt has m oved and the total number of hours that the treadmill has been operated. The user’s mode also allows you to select miles or kilometers as the unit of measure- ment and to turn on and turn off the demo mode. When the ...

  • NordicTrack NTL07806.0 - page 19

    19 THE OPTIONAL CHEST PULSE SENSOR A n optional chest pulse sensor offers hands-free oper- ation as it monitors your heart rate during your work- o uts. T o purchase the optional chest pulse sensor, call the toll-free telephone number on the front cover of this manual. HOW TO ADJUST THE CUSHIONING SYSTEM T he treadmill features a cushioning system ...

  • NordicTrack NTL07806.0 - page 20

    20 HOW T O FOLD AND MOVE THE TREADMILL HOW TO FOLD THE TREADMILL FOR STORAGE Before folding the treadmill, adjust the incline to the lowest position. If this is not done, the treadmill may be per- m anently damaged. Remove the key and unplug the power cord. CAUTION: You must be able to safely lift 45 pounds (20 kg) to raise, lower, or move the trea ...

  • NordicTrack NTL07806.0 - page 21

    21 HOW TO LOWER THE TREADMILL FOR USE 1. Hold the upper end of the treadmill with your right hand as shown. Using your left hand, pull the latch knob to the left and hold it. Pivot the frame down until it is past the pin on the latch knob. 2. Hold the metal frame firmly with both hands , and lower it to the floor. CAUTION: To decrease the possibili ...

  • NordicTrack NTL07806.0 - page 22

    22 TROUBLESHOOTING Most treadmill problems can be solved by following the steps below. Find the symptom that applies, and follow the steps listed. If further assistance is needed, please see the front cover of this manual. PROBLEM: The power does not turn on SOLUTION: a. Make sure that the power cord is plugged into a surge suppressor, and that the ...

  • NordicTrack NTL07806.0 - page 23

    23 Locate the Reed Switch (22) and the Magnet (18) on the left side of the Pulley (17). Turn the Pulley until the M agnet is aligned with the Reed Switch. M ake sure that the gap between the Magnet and the Reed S witch is about 1/8”. I f necessary, move the Reed Switch slightly using a slotted screwdriver. Reattach the Motor Hood (not shown), mak ...

  • NordicTrack NTL07806.0 - page 24

    24 PROBLEM: The incline of the treadmill does not change correctly S OLUTION: a . With the key in the console, press one of the Incline buttons. W hile the incline is changing, re- move the key. After a few seconds, re-insert the key. The treadmill will automatically rise to the m aximum incline level and then return to the minimum level. This will ...

  • NordicTrack NTL07806.0 - page 25

    25 CONDITIONING GUIDELINES The following guidelines will help you to plan your ex- ercise program. For more detailed exercise informa- tion, obtain a reputable book or consult your physician. EXERCISE INTENSITY Whether your goal is to burn fat or to strengthen your cardiovascular system, the key to achieving the desired results is to exercise with ...

  • NordicTrack NTL07806.0 - page 26

    26 P ART LIST—Model No. NTL07806.0 R0506A To locate the parts listed below, see the EXPLODED DRAWING starting on page 28. Key No. Qty. Description Key No. Qty. Description 1 1 Left Foot Rail 2 8 Foot Rail Screw 3 2 Cushion Adjustor 4 2 Adjustor Guide 5 2 Rear Platform Screw 6 1 Latch Warning Decal 7 20 3/4" Screw 8 10 Adjustor Guide Screw 9 ...

  • NordicTrack NTL07806.0 - page 27

    27 Key No. Qty. Description Key No. Qty. Description 103 1 Key/Clip 104 4 Isolator Screw/Bracket Screw 105 1 Console 106 4 Extension Leg Nut # 1 12" Blue Wire, 2F # 1 8" Blue Wire, M/F # 1 8" Green Wire, F/Ring # 1 4" Red Wire, M/F # 1 User's Manual #These parts are not illustrated. S pecifications are subject to change wit ...

  • NordicTrack NTL07806.0 - page 28

    19 18 14 10 1 1 12 13 5 62 60 15 55 5 16 1 1 17 14 10 13 12 60 49 62 57 57 64 23 56 104 104 28 6 27 39 29 39 27 3 4 8 8 8 9 7 61 61 104 1 2 2 2 32 104 54 4 8 8 8 2 2 2 3 2 2 32 102 102 EXPLODED DRA WING—Model No. NTL07806.0 R0506A 28 ...

  • NordicTrack NTL07806.0 - page 29

    29 25 26 31 37 36 33 7 7 7 34 34 3 4 23 42 38 20 19 37 40 41 7 7 7 45 7 43 51 23 50 52 23 47 7 94 48 65 53 96 23 24 24 21 22 58 69 74 75 20 59 66 68 7 7 35 44 20 Part 2 of 4 ...

  • NordicTrack NTL07806.0 - page 30

    93 100 103 98 1 05 78 70 90 78 95 99 7 99 9 9 99 99 83 83 83 99 99 99 99 99 86 46 90 7 7 7 7 91 91 Part 3 of 4 30 ...

  • NordicTrack NTL07806.0 - page 31

    81 82 85 76 77 84 73 81 82 81 82 30 80 72 71 67 72 7 1 72 67 72 97 87 87 67 106 79 79 92 7 7 80 81 82 101 101 101 81 82 101 30 67 73 84 97 89 88 88 89 63 63 101 106 81 82 31 Part 4 of 4 ...

  • NordicTrack NTL07806.0 - page 32

    Part No. 239353 R0506A Printed in USA © 2006 ICON IP, Inc. LIMITED W ARRANTY WHAT IS COVERED—The entire NordicTrack C2255 treadmill (“Product”) is warranted to be free of all defects in mate- r ial and workmanship. WHO IS COVERED—The original purchaser or any person receiving the Product as a gift from the original purchaser. HOW LONG IS I ...

Produzent NordicTrack Kategorie Home Gym

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Die Bedienungsanleitung, auch bezeichnet als Benutzerhandbuch, oder einfach nur „Anleitung”, ist ein technisches Dokument, das dem Benutzer bei der Nutzung von NordicTrack NTL07806.0 hilfreich sein soll. Die Bedienungsanleitungen werden in der Regel von technischen Schriftstellern geschrieben, aber in einer Sprache, die für alle Nutzer von NordicTrack NTL07806.0 verständlich ist.

Eine gänzliche Bedienungsanleitung von NordicTrack sollte einige Grundelemente enthalten. Ein Teil von ihnen ist nicht so wichtig, wie z.B.: die Titelseite oder Autorenseiten. Die restlichen von ihnen jedoch, sollten Informationen liefern, die für den Nutzer von enormer Wichtigkeit sind.

1. Einführung und Hinweise, wie man sich in einer Bedienungsanleitung von NordicTrack NTL07806.0 bewegt - Am Anfang jeder Bedienungsanleitung sollten wir Hinweise bezüglich der Nutzungsart eines bestimmten Ratgebers finden. In ihr sollten sich Informationen über die Lokalisierung des Inhaltsverzeichnisses von NordicTrack NTL07806.0 befinden, FAQ oder über oft auftretende Probleme – also Stellen, die von den Benutzern in jeder Bedienungsanleitung am meisten gesucht werden
2. Inhaltsverzeichnis - Index aller Ratschläge bezüglich NordicTrack NTL07806.0, die wir im aktuellen Dokument finden
3. Ratschläge zur Nutzung der Grundfunktionen des Geräts NordicTrack NTL07806.0 - die uns die ersten Schritte während der Nutzung von NordicTrack NTL07806.0 erleichtern sollten
4. Troubleshooting - geordneter Tätigkeitslauf, der uns bei der Diagnose und als nächstes bei der Lösung wichtiger Probleme mit NordicTrack NTL07806.0 hilft
5. FAQ - häufig gestellte Fragen
6. Kontaktdaten Informationen darüber, wo man Kontakt zum Produzenten / Service von NordicTrack NTL07806.0 im bestimmten Land suchen kann, wenn es nicht gelingt, das Problem selbst zu lösen.

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