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Weider WESY86303 - page 1
USER'S MANUAL QUESTIONS? As a manufacturer , we are committed to providing complete customer satisfaction. If you have questions, or if there are missing or damaged parts, we will guarantee complete satisfac- tion through direct assistance from our factory . TO A VOID UNNECESSAR Y DELA YS, PLEASE CALL DIRECT TO OUR T OLL-FREE CUSTOMER HOT LINE ...
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Weider WESY86303 - page 2
2 T ABLE OF CONTENTS LIMITED W ARRANTY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .2 IMPORT ANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3 BEFORE YOU BEGIN ...
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Weider WESY86303 - page 3
3 IMPORT ANT PRECAUTIONS W ARNING: T o reduce the risk of serious injury , read the following important precautions before using the training system. 1. It is the responsibility of the owner to ensure that all users of the training system are ade- quately informed of all precautions. 2. Read all instructions in this manual and in the accompanying l ...
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Weider WESY86303 - page 4
4 BEFORE YOU BEGIN ASSEMBLED DIMENSIONS: Height: 78 in. W idth: 64 in. Length: 70 in. Foot Plate Low Pulley Station High Pulley Station Lat Bar Leg Lever Butterfly Arms Press Arm Weight Stacks Backrests Leg Press Plate Ab Pulley Station W ARNING DECAL W ARNING DECAL Thank you for selecting the versatile WEIDER ® 8630 t raining system. The WEIDER ? ...
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Weider WESY86303 - page 5
5 ASSEMBL Y Make sure you have the following tools: • T wo (2) adjustable wrenches • One (1) standard screwdriver • One (1) phillips screwdriver • One (1) rubber mallet • Y ou will also need grease or petroleum jelly , a small amount of soapy water , and clear tape or masking tape. Note: Assembly will be more convenient if you have a sock ...
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Weider WESY86303 - page 6
1. Locate and open the parts bags labeled “FRAME ASSEMBL Y BAG ONE” and “FRAME ASSEMBL Y BAG TWO.” Press two 2” Square Outer Caps (58) onto the Weight Base (14) in the indicated locations. Press a 2” Square Inner Cap (56) into the end of the Weight Base. Insert four 5/16” x 2 1/2” Carriage Bolts (49) up through the Press Base (13). ...
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Weider WESY86303 - page 7
4. Slide the Front Seat Frame (8) onto the indi- cated 5/16” x 2 1/2” Carriage Bolts (49) in the P ress Base (13). Hand tighten two 5/16” Nylon Locknuts (40) onto the Carriage Bolts. Attach the other end of the Front Seat Frame (8) to the Leg Press Upright (4) with two 5/16” x2 3/4” Bolts (55), two 5/16” W ashers (20), and two 5/16” N ...
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Weider WESY86303 - page 8
8. Lubricate the insides of the holes in the T op Weights (24) as shown. Slide a T op Weight o nto each set of Weight Guides (23). 9. Attach the T op Frame (2) to the Ab Upright (1) with two 5/16” x 2 3/4” Bolts (55), two 5/16” W ashers (20), and two 5/16” Nylon Locknuts (40). Do not tighten the Nylon Locknuts yet. Attach the Butterfly Fram ...
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Weider WESY86303 - page 9
1 1. Attach the Leg Press Plate (1 1) to the Adjustment T ube (10) with a 5/16” x 2 1/2” B olt (39), two 5/16” W ashers (20), and a 5/16” Nylon Locknut (40). Be sure that the Leg P ress Plate and Adjustment T ube are ori- ented as shown. Press a 1 3/4” Square Inner Cap (48) into the Adjustment T ube (10). 12. Attach the Adjustment T ube ( ...
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Weider WESY86303 - page 10
10 15. Attach a Press Arm (7) to one side of the Press Frame (12) with two 5/16” x 2 1/2” Bolts ( 39) and two 5/16” Nylon Locknuts (40). A ttach the other Press Arm (7) to the Press Frame (12) in the same manner . 16. Press a 1” Round Inner Cap (70) into one of the Press Arms (7). Press a 1 3/4” Square Inner Cap (48) into the Press Arm. R ...
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Weider WESY86303 - page 11
1 1 18. Press a 1 3/4” Square Inner Cap (48) into the lower end of the Left Fly Arm (6). Wet the l ower end of the Left Fly Arm with soapy water . Slide a 10” Pad (22) onto the Left Arm. Repeat this step with the Right Fly Arm (5). 19. Locate and open the parts bags labeled “CABLE ASSEMBL Y” and “PULLEYS.” During steps 19 through 50, re ...
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Weider WESY86303 - page 12
12 21. Wrap the Butterfly Cable (89) around a 3 1/2” Pulley (82) as shown. Attach the Pulley and a C able T rap (80) to the bracket on the Leg Press Upright (4) with a 3/8” x 2” Bolt (50) a nd a 3/8” Nylon Locknut (42). T he Cable T rap must be oriented as shown and be positioned to hold the Cable in the groove of the Pulley . 22. Locate on ...
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Weider WESY86303 - page 13
13 25. Identify the Rear Cable (87)—this is the shortest Cable. Slide one end of the Rear C able onto the 5/16” x 3” Bolt (92). Thread another 5/16” Nylon Jam Nut (91) onto the B olt, b ut do not fully tighten it. Leave enough room between the two Jam Nuts for the Cable to pivot. 26. See the inset drawing. Attach a 3 1/2” Pulley (82) and ...
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Weider WESY86303 - page 14
14 29. Identify the Press Cable (88)—this is the longest Cable. Attach the end of the Press C able (88) to the Large “U” Bracket (84) with a 1/4” Nylon Locknut (44) and a 1/4” W asher ( 37). D o not completely tighten the Nylon Locknut. It should be threaded onto the end of the Cable so only a couple of threads are showing above the Nylon ...
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Weider WESY86303 - page 15
15 32. Route the Press Cable (88) over the indicated 3 1/2” Pulley (82) attached to the Pulley P lates (31). T he Cable must be routed from the direction shown. Refer to the inset draw- i ng. B e sure that the Cable is between the Cable T rap (80) and the Pulley , and that the Cable T rap is positioned to hold the Cable in place. T ighten the 3/8 ...
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Weider WESY86303 - page 16
16 36. Route the Press Cable (88) over the indicated 3 1/2” Pulley (82) attached to the Press F rame (12). B e sure that the Cable T rap (80) is turned to hold the Cable in place a nd that the Cable is between the Pulley and the crossbar on the Press Frame. T ighten the 3/8” Nylon Locknut (42) and the 3/8” x 3 1/2” Bolt (not shown). 37. Wra ...
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Weider WESY86303 - page 17
17 40. Note: The 3 1/2” Pulley (82) used in this step was attached in step 38. It is shown r emoved for easier part identification. R oute the Press Cable (88) around the 3 1/2” Pulley (82). Be sure that the Cable T rap (80) is turned to hold the Cable in place and that the Cable is routed as shown. T ighten the 3/8” x 5” Bolt (74) and the ...
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Weider WESY86303 - page 18
18 44. Locate the remaining preassembled pair of Pulley Plates (31) and 3 1/2” Pulleys (82). Route the High Cable (85) under the indicated 3 1/2” Pulley (82). The end of the Pulley Plates (31) with two holes should be down- ward. Refer to the inset drawing. Be sure that the Cable is between the Cable T rap (80) and the Pulley , and that the Cab ...
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Weider WESY86303 - page 19
19 48. Wrap the Low Cable (86) around a 3 1/2” Pulley (82). Attach the Pulley and a Cable T rap (80) to the Ab Upright (1) with the 3/8” x 3 3/4” Bolt (76) and a 3/8” Nylon Locknut (42). B e sure that the Cable T rap is in the indi- cated position. 49. Remove the indicated 3/8” x 2” Bolt (50), the 3/8” Nylon Locknut (42), the 3 1/2” ...
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Weider WESY86303 - page 20
51. Locate and open the parts bag labeled “SEA T ASSEMBL Y .” Attach the Small Backrest (18) to the Ab U pright (1) with two 1/4” x 2 1/2” Machine Screws (64) and two 1/4” W ashers (37). 52. Press a 1 1/2” Square Inner Cap (57) into the Rear Seat Frame (16). Insert a 1/4” x 2” Carriage Bolt (61) through the center hole in a Seat Pla ...
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Weider WESY86303 - page 21
55 56 57 SEA T ASSEMBL Y MISC. 21 58. Make sure that all parts have been properly tightened. The use of the remaining parts will be explained in HOW T O USE THE TRAINING SYSTEM, beginning on page 22 of this manual. Before using the training system, pull each cable a few times to be sure that the cables move smoothly over the pulleys. If one of the ...
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Weider WESY86303 - page 22
22 HOW T O USE THE TRAINING SYSTEM T he instructions below describe how each part of the training system can be adjusted. Refer to the exercise poster accompanying this manual to see how the training system should be set up for each exercise. IMPOR- T ANT : When attaching the lat bar or nylon strap, make sure that the attachments are in the correct ...
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Weider WESY86303 - page 23
23 A TT ACHING THE AB STRAP TO THE AB PULLEY ST A TION Attach the Ab Strap (35) to the Low Cable (86) at the a b pulley station with a Cable Clip (33). A TT ACHING AND REMOVING THE SEA T T o attach the Seat (17), set the bracket on the Rear Seat Frame (16) onto the pins on the Ab Upright (1). Attach the Rear Seat Frame to the Ab Upright with the 5/ ...
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Weider WESY86303 - page 24
24 WEIGHT RESIST ANCE CHART This chart shows the approximate weight resistance at each weight station. “T op” refers to the 6.5 lb. top weight. The other numbers refer to the 12.5 lb. weight plates. The butterfly arm resistance listed is the resistance for each butterfly arm. WEIGHT P RESS BUTTERFL Y LEG HIGH LOW LEG AB ARM ARM LEVER PULLEY PUL ...
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Weider WESY86303 - page 25
TROUBLE-SHOOTING AND MAINTENANCE Inspect and tighten all parts each time you use the training system. Replace any worn parts immediately . The t raining system can be cleaned using a damp cloth and mild non-abrasive detergent. Do not use solvents. TIGHTENING THE CABLES W oven cable, the type of cable used on the training system, can stretch slightl ...
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Weider WESY86303 - page 26
26 CABLE DIAGRAMS The cable diagrams on this page and the next page show the proper routing of the High Cable (85), the Low Cable (86), the Rear Cable (87), the Press Cable (88), and the Butterfly Cable (89). Use the diagrams to be sure that the Cables have been assembled correctly . The starting and ending points of each Cable have been labeled. T ...
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Weider WESY86303 - page 27
27 High Cable (85) Rear Cable (87) Weight Stack— 5 High Pulley— 1 2 2 3 3 1 —T op Frame 4 —Weight Stack 4 ...
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Weider WESY86303 - page 28
1/2" x 3/4" Abstandsstück (69) 2" Quadratische Innenkappe (56) 2" Quadratische Außenkappe(58) 1 3/4" Quadratische Innenkappe (48) 1" Runde Außenkappe (46) 1 1/2" Quadratische Innenkappe (57) 1" Runde Innenkappe (70) 1" x 7/8" Plastikbucshe (54) 1 1/8" x 2 1/2" Plastikbucshe (47) 3/4&quo ...
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Weider WESY86303 - page 29
3/8" Nylonkontermutter (43) 5/16" x 1 3/4" Bolzen (68) 3/8" x 2" Bolzen (50) 5/16" x 2 1/4" Bolzen (62) 5/16" x 2 1/2" Bolzen (39) 3/8" x 2 1/2" Bolzen (65)–1 5/16" x 2 3/4" Bolzen (55) 5/16" x 3" Bolzen (92) 3/8" x 3 1/4" Bolzen (71) 3/8" x 3 1/2" Boze ...
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Weider WESY86303 - page 30
5/16" x 2" Augenbolzen (79) Kabelklammer (33) 3/8" x 5" Bolzen (74) 3/8" x 3 3/4" Bolzen (76) 5/16" x 2 3/4" Schraubenbolzen (77) 5/16" x 2 1/2" Schraubenbolzen (49) 1/4" x 2 1/2" Schraubenbolzen (60) 1/4" x 2 1/2" Maschinenschraube (64) 1/4" x 2" Schraubenbolzen (61) 1 ...
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Weider WESY86303 - page 31
P ART LIST—Model No. WESY86303 R0100A Note: “#” indicates a non-illustrated part. Specifications are subject to change without notice. Key No. Qty . Description 1 1 Ab Upright 2 1 T op Frame 3 1 Butterfly Frame 4 1 Leg Press Upright 5 1 Right Fly Arm 6 1 Left Fly Arm 7 2 Press Arm 8 1 Front Seat Frame 9 1 Leg Press Arm 10 1 Adjustment Tube 1 ...
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Weider WESY86303 - page 32
This chart is provided to help you identify the small parts used in assembly . Im po rta nt : Some parts m ay ha ve b ee n pre-assembled for shipping purposes; if you cannot find a part in the parts bags, check to see if it ha s bee n pre-assembled. REMOVE THIS P ART IDENTIFICA TION CHAR T FROM THE MANUAL! Please Note: The assembly is divided into ...
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Weider WESY86303 - page 33
REMOVE THIS P AR T LIST/EXPLODED DRA WING FROM THE MANUAL! 81 REMOVE THIS P ART LIST/EXPLODED DRA WING FROM THE MANUAL. SA VE THE P ART LIST/EXPLODED DRA WING FOR FUTURE REFERENCE. ...
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Weider WESY86303 - page 34
1 2 3 4 5 6 7 7 8 9 10 1 1 12 13 14 15 16 17 18 19 17 21 21 22 22 23 23 24 24 25 25 26 26 27 27 28 28 29 29 29 29 30 31 32 32 33 34 35 36 21 21 85 85 87 86 31 41 41 86 87 88 88 89 89 56 76 82 38 42 20 55 55 76 50 38 40 20 56 42 82 80 43 42 50 40 69 40 69 67 67 40 68 37 44 40 37 68 44 67 40 40 67 42 50 82 58 55 20 55 20 49 56 58 97 43 40 20 55 20 76 ...
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Weider WESY86303 - page 35
3 4 5 6 7 12 13 14 1 19 1 21 22 22 23 23 24 24 25 25 26 26 27 27 31 32 32 33 34 35 36 21 21 8 85 87 8 31 4 86 8 7 88 8 89 8 9 5 50 3 2 0 56 82 80 43 42 50 40 69 4 0 6 9 6 7 67 40 68 37 44 40 37 68 44 67 40 40 67 42 50 82 58 55 20 55 20 49 5 58 97 43 40 20 55 20 76 82 43 43 81 40 37 64 82 42 50 50 37 64 40 82 80 50 42 42 82 80 50 40 56 55 92 98 20 5 ...
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Weider WESY86303 - page 36
ORDERING REPLACEMENT P ARTS T o order replacement parts, simply call our Customer Service Department toll-free at 1-800-999-3756, Monday through Friday , 6 a.m. until 6 p.m. Mountain T ime (excluding holidays). T o help us assist you, please be pre- p ared to give the following information: 1. The MODEL NUMBER of the product (WESY86303) 2. The NAME ...
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