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Sunbeam 4713 - page 1
Food Steamer Instruction Book and Recipe Book Model #4713 ...
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Sunbeam 4713 - page 2
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Sunbeam 4713 - page 3
Congratulations, you are now the owner of a Sunbeam Food Steamer, and will soon be creating complete, flavorful, healthy meals with steam heat! Steaming retains the vitamins and minerals in foods that are often lost with other cooking methods. Nutritious dishes are minutes away without added oil or fat. Cook fish and fowl, vegetables, rice, and eve ...
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Sunbeam 4713 - page 4
IMPORTANT SAFEGUARDS When using electrical appliances, basic safety precautions should always be observed including the following: 1. 2. 3. 4. 5. 6. 7. 8. 9. Read all instructions, Food Steamer. Save product labels and warnings before using your these instructions. Do not touch hot surfaces. Use handles or knobs. Always use oven mitts when handling ...
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Sunbeam 4713 - page 5
FOOD STEAMER COMPONENTS A) STEAMER LID has a convenient handle on top to avoid burning fingers when it is removed. However, use caution when removing lid due to the small steam vents in the top of the cover which constantly emit hot steam when appliance is in use. Also be careful of the surge of steam that will result when cover is lifted. Lift cov ...
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Sunbeam 4713 - page 6
COOKING WITH YOUR FOOD STEAMER 1. Place the appliance on a stable, level surface away from walls and overhanging cupboards. 2. Pour cold tap water into Water Reservoir to Max level for foods requiring 13 to 60 minutes steaming time, or Min level for food requiring less than 13 minutes. See Figure 1. Min and Max levels are indicated by raised lines ...
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Sunbeam 4713 - page 7
Useful Hints: -For high altitude cooking, steaming times may need to be increased. Exact times vary by location. *Steaming times stated in the charts and recipes are only a guide. Times may vary depending on the size of food pieces, spacing of the food in the Steamer Bow!, freshness of food, and personal preference. As you become familiar with the ...
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Sunbeam 4713 - page 8
Special Instructions This appliance has a short supply cord to reduce the risk resulting from becoming entangled in or tripping over a long cord. Longer extension cords are available and may be used if care IS exercised in their use. If a longer extension cord is used, the marked electrical rating of the cord set or extension cord should be at leas ...
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Sunbeam 4713 - page 9
Food Charts -Steam leafy green vegetables for the shortest possible time as they lose color easily. *Salt and season vegetables after steaming far best results. frozen vegetables should not be thawed before steaming. Cooking time will vary from chart below. I ...
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Sunbeam 4713 - page 10
*Steaming has the advantage of allowing all the fat to drip away during.cooking. Due to the gentle heat only choose tender, lean cuts of meat and trim off all fat. Steam in Steam Bowl for best results. -Serve steamed meat and poultry with flavorsome sauces or marinate before steaming. *Thoroughly cook all food before serving. Pierce with a knife or ...
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Sunbeam 4713 - page 11
- Fish is done cooking when it is opaque and flakes easily with a fork. - Frozen fish may be steamed without defrosting if separated before steaming and the cooking time is extended. * Add lemon wedges and herbs while steaming to improve flavor. 9 ...
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Sunbeam 4713 - page 12
RECIPES DINNERS TARRAGON CHICKEN BREASTS with GREEN BEANS AND SLICED ALMONDS 4 servings 4 4 oz. chicken breasts 2 cups fresh green beans 2 tablespoons chopped tarragon 114 cup sliced almonds 1 cup cream of chicken soup* Sal t and pepper to taste Pour cream of chicken soup in Rice Bowl. Add chicken breasts sprinkled with tarragon. salt and pepper to ...
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Sunbeam 4713 - page 13
CREAMY SHRIMP AND RICE 4 servings 1 cup uncooked white or wild rice 2 tbsp. sliced green onions 1 114 cup chicken broth 1 cup frozen cooked shrimp 1 314 cup cream of potato soup 2 tbsp. sliced almonds, toasted i/2 cup shredded Swiss cheese Salt and pepper Combine rice, chicken broth, potato soup, onions, cheese, shrimp, and salt and pepper in Rice ...
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Sunbeam 4713 - page 14
DESSERTS RICE PUDDING 4 servings 112 cup fast cooking white rice 1 tbsp. vanilla extract 1 cup milk Raisins (optional) 112 cup sugar Combine rice, milk, sugar, vanilla extract, and raisins in Rice Bowl. Fill Water Reservoir to Max level. Steam for 35 minutes. Stir once while cooking. PEARS IN CHOCOLATE SAUCE 4 servings 4 whole pears l/2 cup low cal ...
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Sunbeam 4713 - page 15
MOIST & DELICIOUS MOLASSESCAKE 2 cups flour 1 cup water 112 cup sugar 112 cup molasses 112 cup brown sugar 1 teaspoon baking soda 114 cup butter or margarine Cqmbine flour, sugar, brown sugar and butter or margarine in a bowl. Set aside l/2 cup mixture for topping. Add water. molasses, and baking soda to large portion of crumb mix- ture. Pour i ...
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Sunbeam 4713 - page 16
LIMITED WARRANTY What is Covered and For How Long Congratulations on your recent purchase of a quality Sunbeam product. We are confident that our product will perform well and therefore warrant to you, as the original retail purchaser, for a period of 2 years from the date of original purchase, that your new product will be free of mechanical and e ...
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