Manual de instrucciones Stamina 4825

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Summary
  • Stamina 4825 - page 1

    Model#: 15-4825 ST AMINA PRODUCTS MADE IN CHINA Product May V ary Slightly From Pictured. Exercise ca n present a health risk. Con sult a physici a n bef ore beginning a ny exercise progra m with this equipment. If you feel faint or dizzy , i mmediately discontinue use of this equi pment. Serious bodily injury ca n occur if this equi pment is not a ...

  • Stamina 4825 - page 2

    T ABLE OF CONTENTS Safety In structions 2 Before Y ou Begin 4 Equipment W arning & Notice Labels 5 Hardware Identif ication Chart 6 Asse mbly In structions 7 Set Up Instruction s 10 Operation al In structions 1 1 Storage 15 Mainten ance 15 Conditioning Guideline s 16 W arm-up and Cool-Down 17 Product Parts Drawing 18 Parts List 19 W arra nty 21 ...

  • Stamina 4825 - page 3

    3 THAN K YOU FOR PURCHASING THE M agnetic Recumbent 4825 Bike T o help you get started, we have pre-a sse mbled most of your M agnetic Re cumbent 4825 Bike at the fa ctory with the exce ption of those few parts left un a sse mbled for shi pping purpose s. Simply f ollow the few a ssembly in structions set f orth in this ma nual. With regular workou ...

  • Stamina 4825 - page 4

    BEFORE YOU BEGIN 4 Se at Re ar Sta bilizer Re ar Fra me Wheel Computer Cra nk Right Cover Ba ck Cushion Leveling Ca p Ba ck Support Ha ndrail Adjustment Knob Right Pedal T ension Knob Front Stabilizer Front Fra me Left Cover THE FOLLOWING TOOLS ARE INCLUDED FOR ASSEMBL Y : Wrench Allen Wrench (6mm) W arning Label Tha nk you for choosing the M agnet ...

  • Stamina 4825 - page 5

    5 EQUIPMENT W AR NING & NOTICE LABELS This chart is provided to help identify the warning & notice labels on the M agnetic Recumbent 4825 Bike. Plea se ta ke a moment to fa miliarize yoursel f with all of the warning & notice labels. La bel is larger tha n a ctual size W AR NING LABEL(78) W1 ...

  • Stamina 4825 - page 6

    61 Bolt, Round He ad (M6 x 1 x 20mm) 8 6 71 Acorn Nut (M8 x 1.25) 6 76 W a sher (M8) 4 77 Lock W a sher (M8) 6 Part No. and De scription Qty 55 Carriage Bolt (M8 x 1.25 x 45mm) 2 56 Carriage Bolt (M8 x 1.25 x 75mm) 4 57 Bolt, Button He ad (M8 x 1.25 x 15mm) 5 75 Arc Wa sher (M8) 6 62 Screw , Round Hea d (M5 x 0.8 x 15mm) 4 HAR D W ARE IDENTIFICA TI ...

  • Stamina 4825 - page 7

    ASSEMBL Y INSTRUCTIONS STEP 2 Rotate the ADJUSTMENT K NOB(45) counterclockwise until the knob portion ca n be pulled. Pull the ADJUSTMENT K NOB(45) a nd slide the REAR FRAME(3) ba ckward. Lock the REAR FRAME(3) in position by inserting the pin of the ADJUSTMENT K NOB(45) into one of the adjustment holes in the REAR FRAME(3), then rotate the ADJUSTM ...

  • Stamina 4825 - page 8

    ASSEMBL Y INSTRUCTIONS 8 STEP 3 Atta ch the HANDRAIL(6) to the REAR FRAME(3) with CARRIAGE BOL TS(M 8x1.25x 45mm )( 55), ARC W ASHERS(M8)(75), LOCK W ASHERS(M8)(77), a nd ACOR N NUTS(M8x1.25)(71). Plug the PULSE SENSOR WIRE(40) into the Socket of the PULSE EXTENSION WIRE(38) located on the REAR FRAME(3). STEP 4 Atta ch the S EA T(43) to the REAR FR ...

  • Stamina 4825 - page 9

    ASSEMBL Y INSTRUCTIONS STEP 7 Install two AA batteries into the COMPUTER(27). T wo batteries are included. See page 15 for detailed battery installation in structions. Refer to the in set drawing. Run the Connection Wires of the COMPUTER(27) through the COMPUTER POST(26) from the square hole on the top of the COMPUTER POST(26) until the Connection ...

  • Stamina 4825 - page 10

    10 SET UP INSTRUCTIONS Pla ce the Magnetic Re cumbent 4825 Bike in the area where it will be used. It is recommended that the Magnetic Re cumbent 4825 Bike be pla ced on an equi pment mat. The Magnetic Recumbent 4825 Bike is a pproximately 58 inches long (max.) x 26 3/4 inches wide x 31 3/4 inche s tall. (These di mension s may vary up to one inch. ...

  • Stamina 4825 - page 11

    OPERA TIONAL INSTRUCTIONS SEA T ADJUSTMENT LOAD ADJUSTMENT CAUTION: 1. 2. Rotate the ADJUSTMENT KNOB(45) counterclockwise until the knob portion ca n be pulled. Pull the ADJUSTMENT K NOB(45) a nd slide the REAR FRAME(3) ba ckward. Lock the REAR FRAME(3) in position by inserting the pin of the ADJUSTMENT K NOB(45) into one of the a djustment holes i ...

  • Stamina 4825 - page 12

    COMPUTER INSTRUCTIONS 12 MAIN DISPLA Y P ANEL LCD MONITOR: 1. 2. This computer provides dif ferent progra ms designed to help you meet your f itness goals. Si mply choose the progra m you like, set the ti me for the workout, a nd begin exercising. The computer display will show the ela psed time, speed, dista nce, pulse, a nd a pproximate calories ...

  • Stamina 4825 - page 13

    COMPUTER INSTRUCTIONS 13 PROG RAM DESCRIPTIONS This computer offers a unique user intera ctive T ARGET zone fe ature. Y ou have the option of intera cting with a ny of six different progra ms to a chieve a workout that is fun and exhilarating. These progra ms set speed targets that cha nge throughout the progra m. The T ARGET zone display will tell ...

  • Stamina 4825 - page 14

    NOTE: T ime exa mple: If the progra m time is set at 30 minute s, the timer will count down from 30:00 to 00:00. Then the display will fla sh the progra m time (30:00) f our times a nd start counting up from 00:00. The progra m (PGM) will be repe ated. COMPUTER INSTRUCTIONS SPEED INDICA TOR A pre-progra mmed course requires you to keep pa ce within ...

  • Stamina 4825 - page 15

    15 COMPUTER INSTRUCTIONS STORAGE 1. 2. 3. 4. T o store the M agnetic Recumbent 4825 Bike, simply keep it in a cle an dry pla ce. Adjust the REAR FRAME(3) a nd FRONT FRAME(1) to the shortest position. The M agnetic Recumbent 4825 Bike is a pproximately 42 3/8 inches long x 26 3/4 inche s wide x 31 3/4 inches tall. The se dimension s will vary . Plea ...

  • Stamina 4825 - page 16

    16 CONDITIONING GUIDELINES How you begin your exercise progra m depends on your physical condition. If you have been ina ctive for several years or are severely overwe ight, start slowly a nd increa se your workout time gra dually . Increa se your workout intensity gra dually by monitoring your he art rate while you exercise. Initi ally you may onl ...

  • Stamina 4825 - page 17

    17 W ARM-UP a nd COOL-DOW N W arm-Up The purpose of warming up is to prepare your body f or exercise a nd to minimize in juries. W arm up for two to f ive minutes bef ore strength training or aerobic exercising. Perform a ctivities that raise your heart rate a nd warm the working muscles. Activitie s may include brisk walking, jogging, jumping ja c ...

  • Stamina 4825 - page 18

    PRODUCT P ARTS DR A WING 18 FRONT BACK ...

  • Stamina 4825 - page 19

    1 Front Fra me 1 2 Front Stabilizer 1 3 Rear Fra me 1 4 Rear Sta bilizer 1 5 Ba ck Support 1 6 Ha ndrail 1 7 Cra nk 1 8 Bearing Housing 2 9 Ball Be aring 2 10 Inside Bearing Collar 1 1 1 Outside Bearing Collar 1 12 Bearing W a sher 1 13 Bearing Sna p W a sher 1 14 Bearing Nut 2 15 Pulley 1 16 V -Ribbed Belt 1 17 Idler Arm 1 18 Idler Wheel 1 19 Idle ...

  • Stamina 4825 - page 20

    48 End Stopper 2 49 Wheel 2 50 Leveling Ca p 2 51 Ca p Bushing 4 52 Securing Ca p 4 53 Recta ngular Plug (25.4mm x 50.8mm) 2 54 Round Plug (25.4mm) 2 55 Carriage Bolt (M8 x 1.25 x 45mm) 2 56 Carriage Bolt (M8 x 1.25 x 75mm) 4 57 Bolt, Button Hea d (M8 x 1.25 x 15mm) 5 58 Bolt, Flat Hea d (M10 x 1.5 x 20mm) 1 59 Bolt, Flat Hea d (M10 x 1.5 x 40mm) 1 ...

  • Stamina 4825 - page 21

    21 W ARRANTY LIMITED W ARRANTY MODEL 15-4825 Sta mina Products, Inc. warra nts that this product will be free from defects in materi als a nd workma nshi p under normal use, service a nd proper operation f or a period of 90 days on the parts a nd three years on the fra me from the date of the original purcha se from a n authorized retailer . THIS W ...

  • Stamina 4825 - page 22

    22 NOTES ...

  • Stamina 4825 - page 23

    IMPORT ANT : Before filling out the form below ma ke sure you have the right information. Refer to the parts list to make sure you're ordering the right parts! Detach a nd M ail or Fax the Form Below Sta mina Products, Inc. P .O. Box 1071 Springfield, MO 65801-1071 IMPORT ANT : We must have your phone number in order to proce ss the order! F A ...

Fabricante Stamina Categoría Elliptical Trainer

Los documentos del dispositivo Stamina 4825 que obtenemos del fabricante se pueden dividir en varios grupos. Entre ellos están::
- dibujos técnicos Stamina
- manuales de instrucciones 4825
- hojas de producto Stamina
- folletos informativos
- o etiquetas energéticas Stamina 4825
Todos son importantes, pero lo más importante desde el punto de vista del usuario de un dispositivo lo encontraremos en el manual de instrucciones Stamina 4825.

Un conjunto de documentos determinado como manual de instrucciones se divide también en tipos más detallados, tales como: instrucciones de montaje Stamina 4825, instrucciones de servicio, instrucciones cortas o instrucciones de usuario Stamina 4825. Dependiendo de la situación debes buscar el documento que necesitas. En nuestra página puedes consultar el manual de instrucciones más popular del producto Stamina 4825.

Manuales de instrucciones parecidos

El manual de instrucciones del dispositivo Stamina 4825, ¿cómo debería ser?
El manual de instrucciones, también determinado como el manual de usuario o simplemente instrucciones, es un documento técnico que tiene como objetivo ayudar a los usuarios a utilizar Stamina 4825. Las instrucciones normalmente las realiza un escritor técnico pero en un lenguaje comprensible para todos los usuarios de Stamina 4825.

El manual de instrucciones completo de Stamina debe contener unos elementos básicos. Una parte de ellos es menos importante, como por ejemplo: la portada / la página principal o las páginas de autor. Sin embargo, lo demás debe facilitarnos la información más importante desde el punto de vista del usuario.

1. Introducción y pistas sobre cómo orientarse con el manual Stamina 4825 - Al principio de cada manual se deben encontrar las indicaciones acerca de la manera de usar un manual de instrucciones. Debe contener información sobre dónde encontrar el índice Stamina 4825, preguntas frecuentes o problemas más comunes – son los apartados más buscados por los usuarios de cada manual de instrucciones.
2. Índice - listados de todos los consejos acerca de Stamina 4825 que encontraremos en el documento
3. Consejos de uso de las funciones básicas del dispositivo Stamina 4825 - que deben facilitarnos los primeros pasos durante el uso de Stamina 4825
4. Troubleshooting - una secuencia sistematizada de acciones que nos ayudará a diagnosticar los problemas más importantes con Stamina 4825
5. FAQ - las preguntas frecuentes
6. Datos de contacto Información acerca de cómo encontrar los datos de contacto del fabricante / servicio de Stamina 4825 en cada país si no somos capaces de solucionar el problema por nuestra cuenta.

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