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Image IMBE40890 - page 1
QUESTIONS? As a manufacturer , we are com- mitted to providing complete customer satisfaction. If you have questions, or find that there are missing or damaged parts, we will guarantee you complete satisfaction through direct assis- tance from our factory . TO A VOID UNNECESSAR Y DELA YS, PLEASE CALL DIRECT TO OUR T OLL-FREE CUSTOMER HOT LINE. The ...
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Image IMBE40890 - page 2
2 W arning Decal Placement . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 2 Important Precautions . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 3 Before Y ou Begin . . . . . . . . . ...
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Image IMBE40890 - page 3
3 W ARNING: Before beginning this or any exercise program, consult your physician. This is especially important for persons over the age of 35 or persons with pre-existing health problems. Read all instructions before using. ICON assumes no responsibility for personal injury or property damage sustained by or through the use of this product. W ARNI ...
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Image IMBE40890 - page 4
4 Weight Carriage Weight T ube High Pulley Station Low Pulley Station Lat Bar Weight Rest Safety Spotter Curl Pad Right Side Left Side Note: The terms Òright sideÓ and Òleft sideÓ are determined relative to a person sitting on the bench; they do not correspond to right and left on the drawings in this manual. Backrest Adjustment T ube Leg Lever ...
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Image IMBE40890 - page 5
5 Part Identification ChartÑModel No. IMBE40890 R0999A M10 Nylon Locknut (1 1)Ð29 M8 Nylon Locknut (13)Ð2 M6 W asher (30)Ð4 M6 x 16mm Screw (3)Ð6 M8 x 64mm Bolt (43)Ð1 M6 x 38mm Screw (4)Ð4 Protector Strip Screw (49)Ð14 M8 x 68mm Bolt (60)Ð1 M8 W asher (23)Ð2 M10 x 19mm Bolt (57)Ð1 M10 x 75mm Bolt (8)Ð1 M10 x 62mm Carriage Bolt (59)Ð2 ...
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Image IMBE40890 - page 6
6 1. Before beginning assembly , make sure that you understand the information in the box above. Note: Some of the parts described in the assem- bly steps may be pre-assembled. Press a 2Ó Square Inner Cap (17) into the indicated end of the Right Stabilizer (26). Press a 2Ó Square Outer Cap (58) onto the other end of the Stabilizer . Press a 48mm ...
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Image IMBE40890 - page 7
3. Align the holes in a 4-hole Support Plate (16) with the holes in the Right Upright (2). Insert four M10 x 72mm Bolts (68) into the Support Plate and the Right Upright. Make sure that the Bolts are inserted from the direction shown. Align the holes in another 4-hole Support Plate (16) with the holes in the Left Upright (1). Insert four M10 x 72mm ...
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Image IMBE40890 - page 8
8 4. Snap a Carriage Bushing (56) into the Weight Stop (53). Slide both parts onto the Rear Upright (9), mak- ing sure that the Carriage Bushing (56) is on top. Attach the parts to the indicated hole in the Rear Upright with an M8 x 68mm Bolt (60) and an M8 Nylon Locknut (13). Next, slide the Rear Upright (9) onto the Right Stabilizer (26). Make su ...
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Image IMBE40890 - page 9
9 7. The Upper Cable (45) was attached to the Weight Carriage in step 5. Wrap the Upper Cable around a Pulley (35) in the direction shown. Attach the Pulley (35) and a Cable T rap (61) to the indicated hole in the T op Frame (7) with an M10 x 108mm Bolt (34), a 15.8mm Spacer (31), an M10 W asher (6) and an M10 Nylon Locknut (1 1). Make sure the Cab ...
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Image IMBE40890 - page 10
10 1 1. Locate the Lower Cable (39) and note that it has a ball/loop on one end and a loop only on the other . See drawing 1 1a. Route the end of the Lower Cable with the loop through the cable guide on the outside of the Right Upright (2). See drawing 1 1. Route the Lower Cable (39) around a Pulley (35) in the direction shown. Attach the Pulley an ...
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Image IMBE40890 - page 11
11 13. Insert two M10 x 68mm Bolts (33) into the 2-hole Support Plate (70), the Front Leg (19), and the brack- et on the Bench Frame (5) as shown. T ighten an M10 Nylon Locknut (1 1) onto each Bolt. 13 33 11 11 5 70 19 14. Align the bracket on the Bench Frame (5) with the holes in the center of the Crossbar (20). Attach the Bench Frame (5) to the C ...
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Image IMBE40890 - page 12
12 17. Press a 3/4Ó Round Inner Cap (54) into each end of the three Pad T ubes (38). Press a Foam Pad (10) onto one end of a Pad T ube (38). Insert the Pad T ube into one set of holes in the bracket on the Front Leg (19). Press a Foam Pad onto the other end of the Pad T ube. Mount the other two Pad T ubes (38) in the indicated holes in the Leg Lev ...
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Image IMBE40890 - page 13
13 21. Press 25.4mm Round Inner Caps (37) into the Weight Rests (21, 66) and the Safety Spotters (63, 69). Insert the Weight Rests (21, 66) into the Uprights (1, 2). Make sure that the Weight Rests are at the same height and that the locking clips are hooked around the Uprights. Next, insert the Safety Spotters (63, 69) into the Uprights (1, 2). Ma ...
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Image IMBE40890 - page 14
14 ADJUSTING THE FOAM P ADS The Foam Pads (10) inserted into the bracket on the Front Leg (19) can be adjusted to two different positions. T o do this, pull one Foam Pad off the Pad T ube (38). Move the Pad T ube to the other hole in the bracket on the Front Leg. Push the Foam Pad back onto the Pad T ube. 38 19 10 Bracket USING THE WEIGHT RESTS AND ...
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Image IMBE40890 - page 15
15 A TT ACHING WEIGHTS T O THE WEIGHT CARRIAGE T o use the upper or lower pulley stations, slide the desired amount of weight (not included) onto the weight tube of the Weight Carriage (47). Secure the weights with Weight Clips (50). 47 Weight T ube W ARNING: Do not place more than 150 pounds on the Weight Carriage. Always place the same amount of ...
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Image IMBE40890 - page 16
Note: Ò#Ó indicates a non-illustrated part. Specifications are subject to change without notice. See the back cover of the user Õs manual for information about ordering replacement parts. Key No. Qty . Description Key No. Qty . Description Part ListÐModel No. IMBE40890 R0999A 1 1 Left Upright 2 1 Right Upright 3 6 M6 x 16mm Screw 4 4 M6 x 38mm ...
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Image IMBE40890 - page 17
11 11 6 11 11 13 17 60 68 33 25 38 10 54 54 39 31 45 35 40 34 11 6 31 34 11 6 31 11 6 11 6 67 6 67 6 11 6 45 55 11 57 11 35 62 35 62 56 56 12 69 37 32 47 12 61 61 61 61 35 35 6 67 6 67 11 6 17 16 71 35 53 9 12 12 26 6 2 39 49 49 65 49 49 46Ê 52 52 17 7 70 13 23 11 11 65 56 66 73Ê 11 11 11 74 68 58 11 59 67 11 11 63 37 3 3 42 44 3 3 11 33 5 37 21 ...
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Image IMBE40890 - page 18
Part No. 157727 R0999A Printed in China © 1999 ICON Health & Fitness, Inc. T o order replacement parts, simply call our Customer Service Department toll-free at 1-800-999-3756, Monday through Friday , 6 a.m. until 6 p.m. Mountain T ime (excluding holidays). T o help us assist you, please be pre- pared to give the following information when cal ...
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