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Manuel d’utilisation Cateye EC-1200

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Summary
  • Cateye EC-1200 - page 1

    Ca t e y e Er g o c i s er MODEL EC-1200 OPERA TING INSTR UCTIONS R EC-1200 EC-12OO ...

  • Cateye EC-1200 - page 2

    How to Use This Manual After you read the Starting up section of this manual, assemble your Cateye Ergociser TM and try it out . When you get used to the machine and develop a greater interest in it, please read the Op- eration section in preparation to trying the machine's numerous functions. Turn to the Reference section whenever the need ar ...

  • Cateye EC-1200 - page 3

    2 Name of parts EC-1200 INSTRUCTIONS Hill Profile Preference HEART RA TE TIME WORK RA TE PRF-1 the Apennino PRF-1, PRF-2, PRF-3 CADENCE TRAINING COURSE PEDAL T ORQUE PRF-2 the Cascades PRF-3 the Pyrenees TIME SOUND ON/OFF V ALUE ADJUST AD V ANCE MODE 1. Attach the pulse sensor. 2. Press until desired program name flashes. 3. Press to enter the prog ...

  • Cateye EC-1200 - page 4

    Select Switch Cable Inlet MAIN UNIT Control Unit Handlebar Lever Cable Holder Handlebar Post Handlebar Post Adjusting Knob Crank Pedal Front Leg Caster Levelling Knob ON OFF 1 2 3 4 EC-1200 Handlebar Saddle Seat Post Spring Lock Pin AC Adapter Inlet Power Switch Rear Leg Levelling Knob Pulse Sensor Jack Cable Hook ...

  • Cateye EC-1200 - page 5

    3 IMPOR T ANT SAFETY INSTR UCTIONS Read all instructions before using this exerciser. D ANGER To reduce the risk of electric shock: 1. Always unplug this AC adapter from the electrical outlet immediately after using and before cleaning. WARNING To reduce the risk of burns, fire, electric shock, or injury to persons: 1. An AC adapter appliance shoul ...

  • Cateye EC-1200 - page 6

    Control Unit 1 Assembly 2 Installing the control unit 3 How to adjust each part 4 Your first ride 5 The five programs of operation 6 Using your Cateye Ergociser™ without a data card Make sure all components are included in a package. O N O F F EC -1 2 0 0 A D V M O D E S O U N D O N / O F F D A T A C A R D Legs (2 pcs) AC adapter Pulse Sensor Sad ...

  • Cateye EC-1200 - page 7

    6 O N O F F 1. Attaching the front leg • Remove the two screws from the re- spective leg pipes. The one with casters should be used as front leg. • Place the front leg under the front end of the main body with casters facing forward, and adjust the posi- tion so that the screw holes meet the fastening points. • Fasten the leg with the two scr ...

  • Cateye EC-1200 - page 8

    8 3. Pitch sound setting • Use the select switch No.4 on the back of the control unit to deter- mine the initial setting of the pitch sound for Aerobic Power Measure- ment program. No.4 ON - Pitch sound initial setting is ON No.4 OFF - Pitch sound initial setting is OFF Remark: Even if the switch No.4 is set at OFF, you can activate the pitch sou ...

  • Cateye EC-1200 - page 9

    10 1. Adjusting the saddle height • Pulling on the spring lock pin will enable you to move the seat post up or down. When the saddle is at the correct level for you, release the knob and move the seat post slightly. • A spring inside the spring lock pin will drive a pin into the nearest hole in the seat post, locking it in that position. • Th ...

  • Cateye EC-1200 - page 10

    12 A D V M O D E S O U N D O N / O F F O N O F F Remark : You may change data at any time. The + and - buttons will raise or lower any of the numbers discussed above. Press the MO button to move to the next number, which will flash on and off when it is eligible for changing. Now, however, the goal is to get you acquainted with Model EC-1200, so if ...

  • Cateye EC-1200 - page 11

    14 1. Aerobic power measurement (physical fitness test) • Over a period of 10 minutes, you will encounter three different levels of pedal resistance. Your pulse will change in response to the different levels of resistance, and this change in pulse will be used to calculate your overall fitness level, also ex- pressed is MOU (VO 2 max). MOU stand ...

  • Cateye EC-1200 - page 12

    16 3. Input training conditions • The screen display will change to the one shown in the diagram here, with the number "40" flashing. • You can raise or lower the flashing number by pressing either the ++ or button. When + - button is held down, the number changes rapidly. • With each press of the MO button, the flashing indicator m ...

  • Cateye EC-1200 - page 13

    1 Your strength level and training index 2 Aerobic power measurement (Physical fitness test) 3 Auto matic training 4 Isopower (constant load) training 5 Manual training 6 Hill profile training 7 How to make a data card ...

  • Cateye EC-1200 - page 14

    20 20 Y our strength level and training index (1) • Have you ever been out of breath after climbing a flight of stairs or after a brisk walk? When we are walking, running and even sleep- ing, our body is taking in oxygen and generating energy. Oxygen taken in by the lungs is sent to the entire body via the circulatory system. If the function of t ...

  • Cateye EC-1200 - page 15

    22 22 Ph ysical Fitness Level and T raining Index Y our strength level and training index (2) 1. Automatic Training The "Aerobic power measurement" program evaluates your physical fitness level according to 5 levels, and it also evaluates your maximum oxygen uptake with an estimated value. Based on the result, you can choose your own trai ...

  • Cateye EC-1200 - page 16

    24 24 • Press the AD button after you set the conditions. • The LCD changes as in the drawing. • Wait calmly for one minute. Meantime "READY is displayed in the graphic part of the LCD. • After one minute has elapsed, the buzzer sounds and the pitch sound begins. Then start pedaling according to the pitch sound. Note: You can cancel th ...

  • Cateye EC-1200 - page 17

    26 26 25 50 75 100 125 150 (watt) 180 140 120 80 (bpm) Maximum Physical W ork Capacity W ork Rate Maximum Heart Rate Heart Rate Measurement Estimate Aerobic power measurement (2) • There are five physical fitness levels: 1 ~ 5. These levels are relative evaluations that compare your maximum oxygen uptake (MOU), esti- mated by the aerobic power me ...

  • Cateye EC-1200 - page 18

    28 28 • For program selection see the Starting up section page 16. • Input age, pulse limit, exercise time and the target pulse rate. The initial display before input is as in the drawing, with the numeric for age blinking. Initial Val ue Setting Range Age 40 10~ 99 Pulse Limit 160 bpm 80~ 200 bpm Exercise Time 20 min 0~ 99 min Target Pulse Rat ...

  • Cateye EC-1200 - page 19

    30 30 • For program selection see the Starting Up section page 16. • Input age, pulse limit, exercise time and set wattage.The initial dis- play prior to input is as in the drawing. The numeric for age is blink- ing. Initial Value Setting Range Age 40 10~ 9 9 Pulse Limit 160 bpm 80~ 200 bpm Exercise Time 20 min 0~ 99 min Set Wattage 60 wa tts 2 ...

  • Cateye EC-1200 - page 20

    32 32 • For program selection see the Starting up section page 16. • Input age, pulse limit, exercise time, and the setting torque value. The initial display prior to input is as in the drawing. The numeric for age is blinking. Initial Value Setting Range Age 40 10 ~ 99 Pulse Limit 160 bpm 80 ~ 200 bpm Exercise Time 20 min 0 ~ 99 min Set Torque ...

  • Cateye EC-1200 - page 21

    34 34 • For program selection see the Starting up section page 16. • Input pulse limit, exercise time, and the exercise pattern. The initial display prior to input is as in the drawing. The numeric for age is blinking. Initial Value Setting Range Age 40 10 ~ 99 Pulse Limit 160 bpm 80 ~ 200 bpm Exercise Time 16 min 3 ~ 99 min Exercise pattern 3 ...

  • Cateye EC-1200 - page 22

    36 36 MANU HILL INTVL AU TO CONST TEST ABCDEFGHI 9 8 7 6 5 4 3 2 1 0 D A T A CARD CAUTIONS ON HANDLING THE DATA CARD • Treat the card with care. Do not bend or damp the card. • Scratch only the necessary part of the silver ink. Otherwise the sensor will not read out the data. • Wipe the residue of the scratched silver ink off the card before ...

  • Cateye EC-1200 - page 23

    1 Handling the pulse (earlobe) sensor 2 Troubleshooting 3 Handling/Warranty service 4 Specifications ...

  • Cateye EC-1200 - page 24

    40 40 • Firmly clip the pulse sensor to the center of your right or left ear lobe. If you are wearing ear rings remove them. • When it is cold, massage your earlobe before use to improve blood circulation. • Try not to change the position of the pulse sensor during the exercise. • If the symbol frequently lights up during use, remove then r ...

  • Cateye EC-1200 - page 25

    42 42 Handling Parts for Replacement Optional Parts Data Card (10 pcs) (Part #7224950) Pulse Sensor (Part #1655210) Handling/W arranty service DATA CARD For longer use of the Ergociser EC-1200, observe the following precautions. • Do not disassemble the main and control units. In case of problems contact your dealer where the unit was purchased. ...

  • Cateye EC-1200 - page 26

    CO . , L TD. R 2-8-25, Kuwazu, Higashi Sumiyoshi-ku, OSAKA, 546-0041 JAPAN PHONE: (06) 6719-7781 FAX: (06) 6719-2362 0689111(E) ...

Fabricant Cateye Catégorie Home Gym

Les documents que nous recevons du fabricant de l'appareilCateye EC-1200 peuvent être divisés en plusieurs groupes. Ceux-ci sont, entre autres:
- dessins techniques Cateye
- manuels d’utilisations EC-1200
- fiches produit Cateye
- dépliants
- ou étiquettes-énergie Cateye EC-1200
Tous sont importants, mais les informations les plus importantes du point de vue de l'utilisation de l'appareil se trouvent dans le manuel d’utilisation Cateye EC-1200.

Un groupe de documents appelé manuels d’utilisation est également divisé en types plus spécifiques, tels que: Manuels d’installation Cateye EC-1200, manuels d’entretien, brefs manuels ou manuels de l’utilisateur Cateye EC-1200. Selon vos besoins, vous devriez chercher le document dont vous avez besoin. Sur notre site, vous pouvez voir le manuel le plus populaire d’utilisation du produit Cateye EC-1200.

Manuels d’utilsiation similaires

Manuel d’utilisation complet de l’appareil Cateye EC-1200, quelle devrait-elle être?
Le manuel d’utilisation, également appelé le mode d’emploi, ou tout simplement le manuel, est un document technique destiné à aider à utiliser Cateye EC-1200 par les utilisateurs. Des manuels sont généralement écrits par un rédacteur technique, mais dans un langage accessible à tous les utilisateurs Cateye EC-1200.

Le manuel d’utilisation complet Cateye, devrait inclure plusieurs éléments de base. Certains d'entre eux sont moins importants, tels que: la couverture / page de titre ou pages d'auteur. Cependant, la partie restante, devrait nous fournir des informations importantes du point de vue de l'utilisateur.

1. Introduction et des conseils sur la façon d'utiliser le manuel Cateye EC-1200 - Au début de chaque manuel, nous devrions trouver des indices sur la façon d'utiliser le document. Il doit contenir des informations sur l'emplacement de la table des matières Cateye EC-1200, FAQ ou des problèmes les plus fréquents - les points qui sont les plus souvent recherchés par les utilisateurs de chaque manuel
2. Table des matières - index de tous les conseils pour lCateye EC-1200 qui peuvent être trouvés dans le document courant
3. Conseils sur la façon d'utiliser les fonctions de base de l’appareil Cateye EC-1200 - qui devraient nous aider dans les premières étapes lors de l'utilisation Cateye EC-1200
4. Troubleshooting - séquence systématique des activités qui nous aideront à diagnostiquer et ensuite résoudre les principaux problèmes de Cateye EC-1200
5. FAQ - questions fréquemment posées
6. Détails du contact Informations sur l'endroit où chercher le contact avec le fabricant / service Cateye EC-1200 dans un pays donné, si le problème ne peut être résolu par nous-mêmes.

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