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Manuel d’utilisation ProForm PFTL55820

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Summary
  • ProForm PFTL55820 - page 1

    USER'S MANUAL Visit our website at www .proform.com new products, prizes, fitness tips, and much more! Patent Pending CAUTION Read all precautions and instruc- tions in this manual before using this equipment. Save this manual for future reference. Model No. PFTL55820 Serial No. QUESTIONS? If you have questions, or if there are missing or dama ...

  • ProForm PFTL55820 - page 2

    T ABLE OF CONTENTS IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3 BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .5 ASSEMBLY . . . . . ...

  • ProForm PFTL55820 - page 3

    3 1. It is the responsibility of the owner to ensure that all users of this treadmill are adequately informed of all warnings and precautions. 2. Use the treadmill only as described. 3. Place the treadmill on a level surface, with at least eight feet of clearance behind it and two feet on each side. Do not place the treadmill on any surface that bl ...

  • ProForm PFTL55820 - page 4

    22. When using iFIT.com CD’s and videos, an electronic “chirping” sound will alert you when the speed and/or incline of the treadmill is about to change. Always listen for the “chirp” and be prepared for speed and/or in- cline changes. In some instances, the speed and/or incline may change before the per- sonal trainer describes the chang ...

  • ProForm PFTL55820 - page 5

    Thank you for selecting the revolutionary PROFORM ® CX8i treadmill. The CX8i treadmill combines advanced technology with innovative design to help you get the most from your exercise program in the convenience and privacy of your home. And when you’re not exer- cising, the unique CX8i can be folded up, requiring less than half the floor space of ...

  • ProForm PFTL55820 - page 6

    ASSEMBL Y Assembly requires two people. Set the treadmill in a cleared area and remove all packing materials. Do not dispose of the packing materials until assembly is completed. Assembly requires your own Phillips screw- driver and rubber mallet . Note: The underside of the treadmill walking belt is coated with high-performance lubricant. During s ...

  • ProForm PFTL55820 - page 7

    5 5. Make sure that the front edge of the Left Foam Grip (110) is under the Console Base (87) as shown. Tighten a Small Screw (76) into the side of the Left Foam Grip as shown. Note: You may need to pull on the side of the Left Foam Grip to align the Small Screw with the hole in the Upright (82). Attach the Right Foam Grip (not shown) and the other ...

  • ProForm PFTL55820 - page 8

    8 6. Hold the treadmill firmly with both hands, and raise the treadmill to the storage position as described on page 20. If the latch pin does not align with the hole in the Catch (not shown), it will be necessary to remove the Latch Spacer (56). Remove the two Screws (101), the Latch Assembly (9), and the Latch Spacer. Reattach the Latch Assembly ...

  • ProForm PFTL55820 - page 9

    9 OPERA TION AND ADJUSTMENT THE PERFORMANT LUBE TM WALKING BELT Your treadmill features a walking belt coated with PERFORMANT LUBE TM , a high-performance lubricant. IMPORTANT: Never apply silicone spray or other substances to the walking belt or the walking plat- form. Such substances will deteriorate the walking belt and cause excessive wear. HOW ...

  • ProForm PFTL55820 - page 10

    10 CONSOLE DIAGRAM Clip Key Displays Displays Manual/Program Indicators Speed Buttons LED Track Note: If there is a thin sheet of clear plastic on the face of the console, remove it. FEATURES OF THE CONSOLE The advanced console offers an impressive array of features designed to help you get the most from your exercise. When the manual mode of the c ...

  • ProForm PFTL55820 - page 11

    HOW TO TURN ON THE POWER Plug in the power cord (see page 9). Locate the on/off switch near the power cord. Move the on/off switch to the on posi- tion. Stand on the foot rails of the treadmill. Find the clip attached to the key (see the drawing on page 10) and slide the clip onto the waistband of your clothes. Next, insert the key into the console ...

  • ProForm PFTL55820 - page 12

    12 TIME/INCLINE/SEG. TIME display —When the manual mode or the iFIT.com mode is se- lected, this display will show the elapsed time and the incline level of the treadmill. Every seven seconds, the display will change from one number to the other, as shown by the arrows in the dis- play. When a personal trainer program is se- lected, the display w ...

  • ProForm PFTL55820 - page 13

    HOW TO USE PERSONAL TRAINER PROGRAMS Insert the key fully into the console. See HOW TO TURN ON THE POWER on page 11. Select one of the personal trainer programs. When the key is in- serted, the manual mode will be selected. To select one of the personal trainer pro- grams, press the PRO- GRAM button repeat- edly until one of the six personal traine ...

  • ProForm PFTL55820 - page 14

    14 HOW TO CONNECT THE TREADMILL TO YOUR CD PLAYER, VCR, OR COMPUTER To use iFIT.com CD’s , the treadmill must be con- nected to your portable CD player, portable stereo, home stereo, or computer with CD player. See pages 14 and 15 for connecting instructions. To use iFIT.com videocassettes , the treadmill must be connected to your VCR. See page 1 ...

  • ProForm PFTL55820 - page 15

    15 HOW TO CONNECT YOUR HOME STEREO Note: If your stereo has an unused LINE OUT jack, see instruction A below. If the LINE OUT jack is being used, see instruction B. A. Plug one end of the audio cable into the jack on the front of the treadmill near the power cord. Plug the other end of the cable into the included adapter. Plug the adapter into the ...

  • ProForm PFTL55820 - page 16

    16 HOW TO CONNECT YOUR VCR Note: If your VCR has an unused AUDIO OUT jack, see instruction A below. If the AUDIO OUT jack is being used, see instruction B. If you have a TV with a built-in VCR, see instruction B. If your VCR is connected to your home stereo, see HOW TO CONNECT YOUR HOME STEREO on page 15. A. Plug one end of the audio cable into the ...

  • ProForm PFTL55820 - page 17

    17 If the speed or incline settings are too high or too low, you can manually override the settings at any time by pressing the SPEED or INCLINE buttons on the console. However, when the next “chirp” is heard, the speed and/or incline will change to the next settings of the CD or video program. To stop the walking belt at any time, press the ST ...

  • ProForm PFTL55820 - page 18

    18 HOW TO USE PROGRAMS DIRECTLY FROM OUR WEB SITE Our Web site at www.iFIT.com allows you to access basic programs, audio programs, and video programs directly from the internet. For information about addi- tional options, explore www.iFIT.com. To use programs from our Web site, the treadmill must be connected to your home computer. See HOW TO CONN ...

  • ProForm PFTL55820 - page 19

    19 INFORMATION MODE/DEMO MODE The console features an information mode that keeps track of the total number of hours that the treadmill has been operated and the total number of miles that the walking belt has moved. The information mode also allows you to switch the console from miles per hour to kilometers per hour. In addition, the information m ...

  • ProForm PFTL55820 - page 20

    20 HOW T O FOLD AND MOVE THE TREADMILL HOW TO FOLD THE TREADMILL FOR STORAGE Before folding the treadmill, adjust the incline to the lowest position. If this is not done, the treadmill may be permanently damaged. Next, unplug the power cord. CAU- TION: You must be able to safely lift 45 pounds (20 kg) in order to raise, lower, or move the treadmill ...

  • ProForm PFTL55820 - page 21

    21 HOW TO LOWER THE TREADMILL FOR USE 1. Hold the upper end of the treadmill with your right hand as shown. Using your left hand, pull the latch knob to the left and hold it. Pivot the treadmill down until the frame is past the pin. Slowly release the latch knob. 2. Hold the treadmill firmly with both hands, and lower the treadmill to the floor. Do ...

  • ProForm PFTL55820 - page 22

    22 TROUBLESHOOTING Most treadmill problems can be solved by following the steps below. Find the symptom that applies, and follow the steps listed. If further assistance is needed, please call our Customer Service Department toll- free at 1-800-999-3756, Monday through Friday, 6 a.m. until 6 p.m. Mountain Time (excluding holidays). PROBLEM: The powe ...

  • ProForm PFTL55820 - page 23

    23 PROBLEM: The walking belt slows when walked on SOLUTION: a. Use only a single-outlet surge suppressor that meets all of the specifications described on page 9. b. If the walking belt is overtightened, treadmill perfor- mance may decrease and the walking belt may be- come damaged. Remove the key and UNPLUG THE POWER CORD . Using the allen wrench, ...

  • ProForm PFTL55820 - page 24

    24 CONDITIONING GUIDELINES The following guidelines will help you to plan your ex- ercise program. For more detailed exercise informa- tion, obtain a reputable book or consult your physician. EXERCISE INTENSITY Whether your goal is to burn fat or to strengthen your cardiovascular system, the key to achieving the desired results is to exercise with ...

  • ProForm PFTL55820 - page 25

    25 SUGGESTED STRETCHES The correct form for several basic stretches is shown at the right. Move slowly as you stretch—never bounce. 1. Toe Touch Stretch Stand with your knees bent slightly and slowly bend forward from your hips. Allow your back and shoulders to relax as you reach down toward your toes as far as possible. Hold for 15 counts, then ...

  • ProForm PFTL55820 - page 26

    26 P ART LIST—Model No. PFTL55820 R0802A To locate the parts listed below, refer to the EXPLODED DRAWING attached in the center of this manual. Key No. Qty. Description Key No. Qty. Description 1 1 Motor Belt 2 1 Pulley/Flywheel/Fan 3 4 Motor Nut 4* 1 Motor/Pulley/ Flywheel/Fan 5 1 Incline Motor Bolt 6 1 Small Nut 7 1 Incline Motor 8 1 Stop Brack ...

  • ProForm PFTL55820 - page 27

    27 103 2 Extension Leg 104 2 Base Endcap 105 1 Shock 106 1 Choke 107 2 Pulse Bar Bolt 108 2 Pulse Bar Washer 109 1 Pulse Bar 110 1 Foam Grip (Left) 111 1 Trim Guard 112 1 Shield 113 1 Small Bolt 114* 2 Extension Leg Assembly 115 1 Audio Wire Nut 116 1 Console Base Bottom 117 2 Upright Endcap 118 1 iFIT.com Wire 119 2 Base Pad 120 1 Sensor Star Wash ...

  • ProForm PFTL55820 - page 28

    Part No. 187862 R0802A Printed in USA © 2002 ICON Health & Fitness, Inc. ORDERING REPLACEMENT P ARTS To order replacement parts, call our Customer Service Department toll-free at 1-800-999-3756, Monday through Friday, 6 a.m. until 6 p.m. Mountain Time (excluding holidays). When ordering parts, please be prepared to give the following informati ...

  • ProForm PFTL55820 - page 29

    17 52 106 16 16 49 24 89 70 100 11 2 123 69 45 46 45 46 5 7 11 3 15 98 120 84 6 80 46 80 46 102 122 41 27 28 29 30 26 18 30 15 19 30 14 15 35 32 33 15 31 38 39 15 15 30 18 30 22 21 3 1 3 4* 2 39 40 92 33 43 42 32 68 44 41 71 55 68 44 101 101 47 47 47 62 53 54 59 60 62 61 64 65 60 59 47 63 57 67 51 66 36 65 36 68 68 12 75 75 37 74 81 23 93 88 16 16 ...

  • ProForm PFTL55820 - page 30

    107 109 87 77 11 7 11 7 86 15 86 15 11 0 76 89 89 46 46 11 6 50 89 46 46 46 124 103 30 97 101 96 97 101 83 83 82 101 101 101 94 101 91 99 62 72 105 101 34 20 108 107 85 76 90 76 79 79 101 11 9 101 11 9 95 103 95 1 14* 1 14* 104 104 97 101 97 101 9 78 48 85 111 76 76 108 20 56 11 8 10 125 101 EXPLODED DRA WING—Model No. PFTL55820 R0802A ...

Fabricant ProForm Catégorie Treadmill

Les documents que nous recevons du fabricant de l'appareilProForm PFTL55820 peuvent être divisés en plusieurs groupes. Ceux-ci sont, entre autres:
- dessins techniques ProForm
- manuels d’utilisations PFTL55820
- fiches produit ProForm
- dépliants
- ou étiquettes-énergie ProForm PFTL55820
Tous sont importants, mais les informations les plus importantes du point de vue de l'utilisation de l'appareil se trouvent dans le manuel d’utilisation ProForm PFTL55820.

Un groupe de documents appelé manuels d’utilisation est également divisé en types plus spécifiques, tels que: Manuels d’installation ProForm PFTL55820, manuels d’entretien, brefs manuels ou manuels de l’utilisateur ProForm PFTL55820. Selon vos besoins, vous devriez chercher le document dont vous avez besoin. Sur notre site, vous pouvez voir le manuel le plus populaire d’utilisation du produit ProForm PFTL55820.

Manuels d’utilsiation similaires

Manuel d’utilisation complet de l’appareil ProForm PFTL55820, quelle devrait-elle être?
Le manuel d’utilisation, également appelé le mode d’emploi, ou tout simplement le manuel, est un document technique destiné à aider à utiliser ProForm PFTL55820 par les utilisateurs. Des manuels sont généralement écrits par un rédacteur technique, mais dans un langage accessible à tous les utilisateurs ProForm PFTL55820.

Le manuel d’utilisation complet ProForm, devrait inclure plusieurs éléments de base. Certains d'entre eux sont moins importants, tels que: la couverture / page de titre ou pages d'auteur. Cependant, la partie restante, devrait nous fournir des informations importantes du point de vue de l'utilisateur.

1. Introduction et des conseils sur la façon d'utiliser le manuel ProForm PFTL55820 - Au début de chaque manuel, nous devrions trouver des indices sur la façon d'utiliser le document. Il doit contenir des informations sur l'emplacement de la table des matières ProForm PFTL55820, FAQ ou des problèmes les plus fréquents - les points qui sont les plus souvent recherchés par les utilisateurs de chaque manuel
2. Table des matières - index de tous les conseils pour lProForm PFTL55820 qui peuvent être trouvés dans le document courant
3. Conseils sur la façon d'utiliser les fonctions de base de l’appareil ProForm PFTL55820 - qui devraient nous aider dans les premières étapes lors de l'utilisation ProForm PFTL55820
4. Troubleshooting - séquence systématique des activités qui nous aideront à diagnostiquer et ensuite résoudre les principaux problèmes de ProForm PFTL55820
5. FAQ - questions fréquemment posées
6. Détails du contact Informations sur l'endroit où chercher le contact avec le fabricant / service ProForm PFTL55820 dans un pays donné, si le problème ne peut être résolu par nous-mêmes.

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