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Manuel d’utilisation Keys Fitness CardioZone CZ PRO

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Summary
  • Keys Fitness CardioZone CZ PRO - page 1

    CZ PR O TREADMILL O WNER’S MANU AL Model Name CZ PR O Serial Number Purchase Date W rite do wn for future reference. CardioZone T echnical Ser vice, (877) 855-0003 P ar t# 15-0155 06/04 ...

  • Keys Fitness CardioZone CZ PRO - page 2

    T a ble of Contents T able of Contents 2 Specification Sheet 3 Impor tant Safety Infor mation 4 Before Y ou Start 5 W ar m Up Exercises 6 Assembly , Mo ving Instr uctions 7 P o wer R equirements 8 Console Functions and Descriptions 9 Prog ram and Operating Instr uctions 10 & 11 Prog ram Descriptions and Profiles 12 Belt Adjustments and T ension ...

  • Keys Fitness CardioZone CZ PRO - page 3

    Specification Sheet Horsepower (Contin uous) 2.5hp Display T ype 4 Window LCD Electronics Push button Pre-Set Prog rams 3 Custom Prog rams 6 Speed/Incline T og gle Switches Y es P o wer Incline 0-12% R oller Diameter 1.9” Cushioned Deck Y es Speed Range .6-10mph Belt Size 18 x 51” Side Hand Rails Y es F oot Print 29 x 62” F olded F oot Print ...

  • Keys Fitness CardioZone CZ PRO - page 4

    Impor tant Safety Infor mation WARNING! Before using this treadmill or starting any exercise program, consult your physician. This is especially impor tant for persons ov er the ag e of 35 and/or persons with pre-existing health problems . T he man ufacturer or distributor assumes no responsibility for personal injur y or property damag e sustained ...

  • Keys Fitness CardioZone CZ PRO - page 5

    Thank you for purchasing the CZ Pro treadmill! This quality product you ha ve c hosen was designed to meet your needs for cardio vascular ex ercise. Before you start, please read the Owner's Manual and become familiar with the operation of your new treadmill. Remember to tak e the time to perf or m the stretching exercises provided to a void i ...

  • Keys Fitness CardioZone CZ PRO - page 6

    T OE TOUCH STRET CH Stand bending your knees slightly and slo wly bend forward from y our hips. Allo w your back and shoulders to relax as y ou reach do wn toward your toes as far as possible . Hold for 15 counts , then relax. T his will stretch y our hamstrings, bac k of knees , and back. HAMSTRING STRET CH Sit with one leg extended. Bring the sol ...

  • Keys Fitness CardioZone CZ PRO - page 7

    7 Assembly , Mo ving Instr uctions Assembly The CZ PRO treadmill is shipped in one piece and fully assembled. After opening the box, remo ve any pac k- ing materials from the treadmill. Do not throw away any packing materials until the unit is working properly . Place the base on a clean, level surface . Make sure the electrical cord will easily re ...

  • Keys Fitness CardioZone CZ PRO - page 8

    I MPR OPER CONNECTION OF THE EQUIPMENT GR OUNDING CONNECTOR CAN RESUL T IN A RISK OF AN ELECTRIC SHOCK. CHECK WITH A QU ALIFIED ELEC- TRICIAN OR SER VICE MAN IF Y OU ARE IN DOUBT AS TO WHETHER THE PROD- UCT IS PR OPERL Y GROUNDED . DO NOT MODIFY THE PLUG PRO VIDED WITH THE PR ODUCT IF IT WILL NOT FIT THE OUTLET . HA VE A PR OPER OUTLET INST ALLED B ...

  • Keys Fitness CardioZone CZ PRO - page 9

    There are four display windows on the control panel to pro vide feedback infor mation. TIME WINDO W  TIME: Indicates elapsed time after pressing star t in minutes and seconds (0-99 min utes , 0-59 sec- onds)  INTER V AL TIME: Indicates countdown in seconds to the next inter v al star ting at 5 seconds and counting to 0 seconds SPEED WINDO W ? ...

  • Keys Fitness CardioZone CZ PRO - page 10

    QUICK ST AR T / MANU AL MODE  Plug into a surge protector outlet. Attach the Red Safety Key on to the treadmill console.  Stand on the treadmill and straddle belt. Attach safety k ey clip to your clothes .  Press PO WER button. There will be an eight (8) second delay after pressing the PO WER button before data can be entered. The TIME win ...

  • Keys Fitness CardioZone CZ PRO - page 11

    PR OGRAM MODE Plug treadmill into a surge protector outlet. Attach the R ed Safety Key on to the treadmill console .  Stand on the treadmill and straddle belt. Attach safety k ey clip to your clothes .  Press PO WER button. There will be an eight (8) second delay before data can be entered. The TIME window will flash.  There are three (3) ...

  • Keys Fitness CardioZone CZ PRO - page 12

    12 The F at Bur n Pr o g ram is designed to vary the treadmill elevation, while maintaining a constant walking belt speed. The Cardio Program is designed to vary the treadmill Speed, while maintaining a constant Elevation. The W ar m Up Program is designed to g radually increase the treadmill Speed and Elevation in the first segment (war m up) and ...

  • Keys Fitness CardioZone CZ PRO - page 13

    WARNING! Do not o ver-tighten rollers! T his will cause pre- mature roller bearing f ailure! Belt adjustment and tension perfor ms tw o functions: adjustment for tension and centering . Y our new treadmill comes pre-adjusted from the factor y for tension and centering . Please follow the pro- cedures below if the belt shifts to the left or right wh ...

  • Keys Fitness CardioZone CZ PRO - page 14

    Y our treadmill will operate in British Units (miles per hour) or Inter national Units (kilometers per hour). All treadmills are calibrated at the factor y for British Units (miles per hour). T o change the display to read in kilometers , follow the steps described here: 1) T ur n po wer OFF on the console. (Do not unplug treadmill) Attac h the mag ...

  • Keys Fitness CardioZone CZ PRO - page 15

    Maintenance Instr uctions 15 W ARNING! Before perfor ming any maintenance to your treadmill, alw ays unplug the po wer cord from the surge protector . CLEANING R outine cleaning of your CardioZone treadmill will extend the life of your treadmill. W ARNING! T o prevent electrical shoc k, be sure the power to the treadmill is OFF and the unit unplug ...

  • Keys Fitness CardioZone CZ PRO - page 16

    T r eadmill will not star t . 1 Is the Safety K ey inserted into the treadmill Console? 2 Make sure the pow er cord is plug ged into a surg e protector , the surg e protector is plug ged into a properly g rounded outlet, and the surge protector is tur ned on. (R efer to “P ower R equirements” on page 8) 3 Check the circuit breaker located on th ...

  • Keys Fitness CardioZone CZ PRO - page 17

    17 T readmill Er ror Messa ges . Y our treadmill is equipped with a software package that enables er ror messages to be displayed when there is a problem. The following er ror codes will be displa yed in the console display win- dows . Saf ety Inter loc k Er r or Messa ges SI 1 - Safety key missing, replace and tr y again. SI 2 - Over v oltag e pro ...

  • Keys Fitness CardioZone CZ PRO - page 18

    18 Our treadmill is equipped with a software pac kage that will perfor m a calibration sequence unique to your specific model n umber . Please perfor m the following steps to calibrate the Cardio Zone CZ PRO TREADMILL. 1. Unplug pow er cord from outlet strip . 2. Attach Safety K ey to console. 3. Plug pow er cord into outlet strip . 4. Initiate cal ...

  • Keys Fitness CardioZone CZ PRO - page 19

    Pa r t # 1 Left Side Extr usion Rail 05-0036 2 Right Side Extr usion Rail 05-0036 3 T readmill Belt 04-0025 4 Front R oller Assembly 24-0218 5 R ear Roller 09-0013 6 T readmill Dec k 03-0018 7 End Cap (L/R) 06-0008 8 Elev ation Motor (actuator) 12-0022 9 3 Piece Bottom P an- Motor 06-0018 Middle 06-0019 End 06-0020 10 Small F an 06-0080 11 Motor 12 ...

  • Keys Fitness CardioZone CZ PRO - page 20

    CARDIOZONE CZ PRO Treadmill KEYS FITNESS PRODUCTS, LP – LIMITED W ARRANTY PLEASE CONSUL T YOUR PHYSICIAN BEFORE USING THIS PRODUCT . This Limited W arranty applies in the United St ates and Canada to products manufactured or distributed by Keys Fitness Products, LP (“Keys”) under the CARDIOZONE brand name. The warranty period on the Cardiozon ...

Fabricant Keys Fitness Catégorie Treadmill

Les documents que nous recevons du fabricant de l'appareilKeys Fitness CardioZone CZ PRO peuvent être divisés en plusieurs groupes. Ceux-ci sont, entre autres:
- dessins techniques Keys Fitness
- manuels d’utilisations CardioZone CZ PRO
- fiches produit Keys Fitness
- dépliants
- ou étiquettes-énergie Keys Fitness CardioZone CZ PRO
Tous sont importants, mais les informations les plus importantes du point de vue de l'utilisation de l'appareil se trouvent dans le manuel d’utilisation Keys Fitness CardioZone CZ PRO.

Un groupe de documents appelé manuels d’utilisation est également divisé en types plus spécifiques, tels que: Manuels d’installation Keys Fitness CardioZone CZ PRO, manuels d’entretien, brefs manuels ou manuels de l’utilisateur Keys Fitness CardioZone CZ PRO. Selon vos besoins, vous devriez chercher le document dont vous avez besoin. Sur notre site, vous pouvez voir le manuel le plus populaire d’utilisation du produit Keys Fitness CardioZone CZ PRO.

Manuels d’utilsiation similaires

Manuel d’utilisation complet de l’appareil Keys Fitness CardioZone CZ PRO, quelle devrait-elle être?
Le manuel d’utilisation, également appelé le mode d’emploi, ou tout simplement le manuel, est un document technique destiné à aider à utiliser Keys Fitness CardioZone CZ PRO par les utilisateurs. Des manuels sont généralement écrits par un rédacteur technique, mais dans un langage accessible à tous les utilisateurs Keys Fitness CardioZone CZ PRO.

Le manuel d’utilisation complet Keys Fitness, devrait inclure plusieurs éléments de base. Certains d'entre eux sont moins importants, tels que: la couverture / page de titre ou pages d'auteur. Cependant, la partie restante, devrait nous fournir des informations importantes du point de vue de l'utilisateur.

1. Introduction et des conseils sur la façon d'utiliser le manuel Keys Fitness CardioZone CZ PRO - Au début de chaque manuel, nous devrions trouver des indices sur la façon d'utiliser le document. Il doit contenir des informations sur l'emplacement de la table des matières Keys Fitness CardioZone CZ PRO, FAQ ou des problèmes les plus fréquents - les points qui sont les plus souvent recherchés par les utilisateurs de chaque manuel
2. Table des matières - index de tous les conseils pour lKeys Fitness CardioZone CZ PRO qui peuvent être trouvés dans le document courant
3. Conseils sur la façon d'utiliser les fonctions de base de l’appareil Keys Fitness CardioZone CZ PRO - qui devraient nous aider dans les premières étapes lors de l'utilisation Keys Fitness CardioZone CZ PRO
4. Troubleshooting - séquence systématique des activités qui nous aideront à diagnostiquer et ensuite résoudre les principaux problèmes de Keys Fitness CardioZone CZ PRO
5. FAQ - questions fréquemment posées
6. Détails du contact Informations sur l'endroit où chercher le contact avec le fabricant / service Keys Fitness CardioZone CZ PRO dans un pays donné, si le problème ne peut être résolu par nous-mêmes.

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