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Manuel d’utilisation NordicTrack NTC59020

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Summary
  • NordicTrack NTC59020 - page 1

    SL 700 Model No. NTC59020 Serial No. / Sedal Number Decal QUESTIONS? As a manufacturer, we are com- mired to providing complete customer satisfaction, tf you have questions, or if there are missing parts, we will guarantee satisfaction through direct assis- tance from our factory. TO AVOID DELAYS, PLEASE CALL DIRECT TO OUR TOLL- FREE CUSTOMER HOT L ...

  • NordicTrack NTC59020 - page 2

    TABLE OF CONTENTS IMPORTANT PRECAUTIONS ............................................................. 2 BEFORE YOU BEGIN ................................................................... 3 ASSEMBLY ........................................................................... 4 HOW TO OPERATE THE EXERCISE CYCLE ...................................... ...

  • NordicTrack NTC59020 - page 3

    BEFORE YOU BEGIN Congratulations for selecting the new NordicTrack _ SL 700 exercise cycle. Cycling is one of the most effective exercises for increasing cardiovascular fit- ness, building endurance, and toning the entire body. The NordicTrack _ SL 700 offers an impressive array of features designed to let you enjoy this healthful exercise in the c ...

  • NordicTrack NTC59020 - page 4

    ASSEMBLY Assembly requires two persons, Place all parts of the exercise cycle in a cleared area and remove the packing matedals. Do not dispose of the packing materials until assembly is completed. Assembly requires the included tools and your own adjustable wrench _:_. Use the drawings below to identify the small parts used in assembly. The number ...

  • NordicTrack NTC59020 - page 5

    2. While another person lifts the rear of the Frame (1), attach the Rear Stabilizer (16) to the Frame with four M8 x 40mm Button Screws (54) and four M8 Split Washers (55). 3. While another person holds the Upright (2) in the posi- tion shown, connect the Upper Wire Harness (42) to the Lower Wire Harness (43). Carefully pull the upper end of the Up ...

  • NordicTrack NTC59020 - page 6

    5. Have another person hold the Console (4) near the Handlebar (3). Connect the Upper Wire Harness (42) to the wire har- ness on the Console (4). Locate the two ground wires that are connected with a screw to the Handlebar (3). Connect the two ground wires to the two smallest wires on the Console. Next, locate the two pulse wires extending from the ...

  • NordicTrack NTC59020 - page 7

    8. 8 Identify the Left Pedal (22), which is marked with an "L." Using an adjustable wrench, firmly tighten the Left Pedal counterclockwise into the Left Crank Arm (24). Tighten the Right Pedal (not shown) clockwise into the Right Crank Arm. Important: Tighten both Pedals as finmly as possible. After using the exercise cycle for one week, ...

  • NordicTrack NTC59020 - page 8

    HOW TO OPERATE THE EXERCISE CYCLE HOW TO MOVE AND LEVEL THE EXERCISE CYCLE Stand in front of the exercise cycle, hold the handle- Wheel bars firmly, and placed your foot against one of the wheels. Tip the exercise cycle until it can be moved on the wheels. Care- fully move the exercise cycle to the desired location and then lower it. Due to the wei ...

  • NordicTrack NTC59020 - page 9

    CONSOLE DIAGRAM f i_eslstanc e & P_e Programs Weight L O_ -- TIr_IL BLAZER 1 BIKERS CH O_CE 2 Ae_,_c -- _GTORY HILL 3 COM_3T_C=_'S CHALLENGE 4 potforrnar_e -- _INNER S pAC E 5 pOWER DRIVE 6 Left Display Matrix Training Zone Bar / mTIME {=:38143MENTTIME I_SF_EED _HEAqTP, ATE # L-'I.F r_l L-'l I I] / '='--'t----&apos ...

  • NordicTrack NTC59020 - page 10

    HOW TO USE THE MANUAL MODE B Begin pedaling to activate the console. The exercise cycle requires no batteries or external power source. Power is supplied by a generator as you pedal. To activate the con- sole, begin pedaling at a speed of about 3 miles per hour or faster. After a few seconds, the con- sole displays will light. A tone will then soun ...

  • NordicTrack NTC59020 - page 11

    Note: The console can display speed and distance in either miles or kilo- meters. To find which unit of mea- surement is select- c=l TIM E _:_ SEGMENT TIME L---- _PACE _= DISTANCE ed, you must select the console's user mode. Hold down the Program Select button for about three seconds. The letter =E" for English miles or the let- ter " ...

  • NordicTrack NTC59020 - page 12

    HOW TO USE RESISTANCE AND PACE PROG_MS B Begin pedaling to activate the console. See step 1 on page 10. B Select one of the six resistance and pace programs. When the power is turned on, the manual mode will be selected. To select a resistance and pace program, press the Program Select button repeatedly until a "P 1," "P 2," &qu ...

  • NordicTrack NTC59020 - page 13

    B Monitor your progress with the two displays. See step 4 on page 10. O Measure your heart rate if desired. See step 5 on page 11. r_Turn on the fan if desired. See step 6 on page 11. B When the program is finished, the console will automatically turn off. See step 7 on page 11. HOW TO USE HEART RATE PROGRAMS Each heart rate pmgrarn helps you to ke ...

  • NordicTrack NTC59020 - page 14

    L_Hold the handgrip pulse sensor. To use a heart rate program, you must use the handgrip pulse sensor (see step 5 on page 11) or the optional chest pulse sensor. If you use the handgrip pulse sensor, it is not necessary to hold the handgrips continuouslyduring the program. However, you should hold the handgrips fre- quently for the program to opera ...

  • NordicTrack NTC59020 - page 15

    HOW TO CONNECT YOUR CD PLAYER, VCR, OR COMPEER To use iFIT.com CD's, the exercise cycle must be connected to your portable CD player, portable stereo, home stereo, or computer with CD player, See pages 15 and 16 for connecting instructions. To use iFIT.com videocassettes, the exercise cycle must be connected to your VCR. See page 17 for connec ...

  • NordicTrack NTC59020 - page 16

    HOW TO CONNECT YOUR HOME STEREO Note: If your stereo has an unused LINE OUT jack, see instruction A below. If the LINE OUT jack is being used, see instruction B. A. Plug one end of the audio cable into the jack beneath the console, Plug the other end of the cable into the adapter. Plug the adapter into the LINE OUT jack on your stereo. A • ...... ...

  • NordicTrack NTC59020 - page 17

    HOW TO CONNECT YOUR VCR Note: If your VCR has an unused AUDIO OUT jack, see instruction A below. If the AUDIO OUT jack is being used, see instruction B. If you have a TV with a built-in VCR, see instruction B. If your VCR is connected to your home stereo, see HOW TO CONNECT YOUR HOME STEREO on page 16. A. Plug one end of the audio cable into the ja ...

  • NordicTrack NTC59020 - page 18

    HOW TO USE IFIT.COM CD AND VIDEO PROG_S To use iFIT.com CD's or videocassettes, the exercise cycle must be connected to your portable CD player, portable stereo, home stereo, computer with CD play- er, or VCR. See HOW TO CONNECT YOUR CD PLAYER, VCR, OR COMPUTER on page 15. To pur- chase iFIT.com CD's and videocaseettes, call toll- free 1- ...

  • NordicTrack NTC59020 - page 19

    OUR_B SITE Our Web site at www.iFIT.com allows you to play JFIT.com audio and video programs directly from the internet. To use programs from our Web site, the exer- cise cycle must be connected to your home computer. See HOW TO CONNECT YOUR COMPUTER on page 16. In addition, you must have an internet con- nection and an internet service provider. A ...

  • NordicTrack NTC59020 - page 20

    MAINTENANCE AND TROUBLESHOOTING Inspect and properly tighten all parts of the exercise cycle regularly. To clean the exercise cycle, use a soft, damp cloth. To prevent damage to the console, keep liquids away from the console and keep the con- sole out of direct sunlight. HOW TO ADJUST THE REED SWITCH If the console does not display correct feedbac ...

  • NordicTrack NTC59020 - page 21

    EXERCISE GUIDELINES • Before beginning this or any exercise pro- gram, consult your physician. This is espe- cially important for individuals over the age of 35 or individuals with pre-existing health problems. • The pulse sensor is not a medical device. Various factors may affect the accuracy of heart rate readings. The pulse sensor is intende ...

  • NordicTrack NTC59020 - page 22

    PART LISTmModel NO. NTC59020 RIlO2A Key No. Qty. Description Key No. Qty. Description 1 1 Frame 38 1 2 1 Upright 39 1 3 1 Handlebar 40 1 4 1 Console 41 5 1 Handlebar Cover 42 6 2 Pulse Sensor 43 7 1 Seat Bracket 44 1 8 1 Seat Post 45 1 9 1 Seat 46 1 10 1 Seat Knob 47 1 11 1 Seat Carriage 48 1 12 2 Seat Bushing 49 1 13 1 Front Stabilizer Cover 50 2 ...

  • NordicTrack NTC59020 - page 23

    EXPLODED DRAWING--Model No. NTC59020 R_oz_ 59 53 51 26 12 ,65 27 28 50 23 34 65 65 21 48 23 ...

  • NordicTrack NTC59020 - page 24

    HOW TO ORDER REPLACEMENT PARTS To order replacement parts, simply call our Customer Service Department toll-free at 1-888-825-2588, Monday through Friday, 6 a.m. until 6 p.m. Mountain ]3me (excluding holidays). To help us assist you, please be prepared to give the following information when ceiling: • the MODEL NUMBER of the product (NTC59020) ? ...

Fabricant NordicTrack Catégorie Exercise Bike

Les documents que nous recevons du fabricant de l'appareilNordicTrack NTC59020 peuvent être divisés en plusieurs groupes. Ceux-ci sont, entre autres:
- dessins techniques NordicTrack
- manuels d’utilisations NTC59020
- fiches produit NordicTrack
- dépliants
- ou étiquettes-énergie NordicTrack NTC59020
Tous sont importants, mais les informations les plus importantes du point de vue de l'utilisation de l'appareil se trouvent dans le manuel d’utilisation NordicTrack NTC59020.

Un groupe de documents appelé manuels d’utilisation est également divisé en types plus spécifiques, tels que: Manuels d’installation NordicTrack NTC59020, manuels d’entretien, brefs manuels ou manuels de l’utilisateur NordicTrack NTC59020. Selon vos besoins, vous devriez chercher le document dont vous avez besoin. Sur notre site, vous pouvez voir le manuel le plus populaire d’utilisation du produit NordicTrack NTC59020.

Manuels d’utilsiation similaires

Manuel d’utilisation complet de l’appareil NordicTrack NTC59020, quelle devrait-elle être?
Le manuel d’utilisation, également appelé le mode d’emploi, ou tout simplement le manuel, est un document technique destiné à aider à utiliser NordicTrack NTC59020 par les utilisateurs. Des manuels sont généralement écrits par un rédacteur technique, mais dans un langage accessible à tous les utilisateurs NordicTrack NTC59020.

Le manuel d’utilisation complet NordicTrack, devrait inclure plusieurs éléments de base. Certains d'entre eux sont moins importants, tels que: la couverture / page de titre ou pages d'auteur. Cependant, la partie restante, devrait nous fournir des informations importantes du point de vue de l'utilisateur.

1. Introduction et des conseils sur la façon d'utiliser le manuel NordicTrack NTC59020 - Au début de chaque manuel, nous devrions trouver des indices sur la façon d'utiliser le document. Il doit contenir des informations sur l'emplacement de la table des matières NordicTrack NTC59020, FAQ ou des problèmes les plus fréquents - les points qui sont les plus souvent recherchés par les utilisateurs de chaque manuel
2. Table des matières - index de tous les conseils pour lNordicTrack NTC59020 qui peuvent être trouvés dans le document courant
3. Conseils sur la façon d'utiliser les fonctions de base de l’appareil NordicTrack NTC59020 - qui devraient nous aider dans les premières étapes lors de l'utilisation NordicTrack NTC59020
4. Troubleshooting - séquence systématique des activités qui nous aideront à diagnostiquer et ensuite résoudre les principaux problèmes de NordicTrack NTC59020
5. FAQ - questions fréquemment posées
6. Détails du contact Informations sur l'endroit où chercher le contact avec le fabricant / service NordicTrack NTC59020 dans un pays donné, si le problème ne peut être résolu par nous-mêmes.

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