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Manuel d’utilisation Hoist Fitness hd-3400

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Summary
  • Hoist Fitness hd-3400 - page 1

    Fax (858) 578-7676 (858) 578-9558 Customer Service (800) 548-5438 RECORD S ERIAL NUMBER HERE MA CHIN E CODE Note: Both Serial Number and Model Nu mber are Required when Ordering Parts OWNER' S MANUA L A00 H D-3400 LEG CURL **WARNING!** TO PREVENT POSSIBLE TIPPING, BOLT THIS UNIT TO THE EXERCISE FLOOR. FAILUR E TO DO SO MAY RESULT IN SERIOU S I ...

  • Hoist Fitness hd-3400 - page 2

    02 04 23 24 25 27 30 31 37 39 40 41 42 43 OWNER'S MANUA L PAGE 01 HD -3400 ASSEMBLY INST RUCT IONS ..................................................................... FRA ME ASS EMBLY .............................................................. PRE-A SSEMBL Y.................................................................... DECAL PLAC EM ...

  • Hoist Fitness hd-3400 - page 3

    OWNER'S MANUA L PAGE 02 HD -3400 ASSEMBLY Ratch et Wrench 1 / 2", 9/ 1 6" and 3/ 4" Sockets Adjustable Wrench Rubber Mallet Tape Measure Level Hex K ey Wrench Set Two People TOOLS REQUIRED Before begi nni ng assem bly pl ease take the tim e to read instru ction s thorou ghly. Pl ease use the vari ous l ists i n thi s man ual to ...

  • Hoist Fitness hd-3400 - page 4

    OWNER'S MANUA L PAGE 03 HD -3400 ASSEMBLY ***THIS PAGE WAS INTENTI ONALLY LEFT BLANK*** ...

  • Hoist Fitness hd-3400 - page 5

    OWNER'S MANUA L PAGE 04 HD -3400 ASSEMBLY FRAM E ASSEM BLY ...

  • Hoist Fitness hd-3400 - page 6

    1 135 1/8" 3432 FRAM E ASSEM BLY *A SSEMBLE W EIGHT CAGE FIRS T* CABLE PROFILE VIEW OWNER'S MANUA L PAGE 05 HD -3400 ASSEMBLY ...

  • Hoist Fitness hd-3400 - page 7

    1 18 69 53 26 74 52 53 69 53 75 49 92 52 ENSURE THE USE OF WEIGHT STACK #11 NOTE: - WRENCH T IGHTEN HARDW ARE (92) . - HAND T IGHTEN HARDW ARE. - INSTALL CABLE A ND PULLEYS A T THE SAME TIME . - SOME PART S MAY HA VE BEEN REMOVED FOR CL ARITY. FRAM E ASSEM BLY OWNER'S MANUA L HD -3400 ASSEMBLY PAGE 06 ...

  • Hoist Fitness hd-3400 - page 8

    68 53 18 53 75 9 FRAM E ASSEM BLY NOTE: - HAND T IGHTEN HARDW ARE. - SOME PART S MAY HA VE BEEN REMOVED FOR CL ARITY. PAGE 07 OWNER'S MANUA L HD -3400 ASSEMBLY ...

  • Hoist Fitness hd-3400 - page 9

    53 68 9 14 40 40 75 53 18 - HAND T IGHTEN HARDW ARE. REMOVED FOR CL ARITY. - SOME PART S MAY HA VE BEEN FRAM E ASSEM BLY NOTE: OWNER'S MANUA L HD -3400 ASSEMBLY PAGE 08 ...

  • Hoist Fitness hd-3400 - page 10

    54 54 13 17 14 18 72 75 FRAM E ASSEM BLY NOTE: - HAND T IGHTEN HARDW ARE. - SOME PART S MAY HA VE BEEN REMOVED FOR CL ARITY. PAGE 09 OWNER'S MANUA L HD -3400 ASSEMBLY ...

  • Hoist Fitness hd-3400 - page 11

    - WRENCH T IGHTEN HARDW ARE. REMOVED FOR CL ARITY. - SOME PART S MAY HA VE BEEN FRAM E ASSEM BLY NOTE: OWNER'S MANUA L HD -3400 ASSEMBLY PAGE 10 94 52 1 18 26 74 52 9 ...

  • Hoist Fitness hd-3400 - page 12

    53 53 9 19 14 49 70 53 35 53 64 53 75 71 75 FRAM E ASSEM BLY NOTE: - HAND T IGHTEN HARDW ARE. - SOME PART S MAY HA VE BEEN REMOVED FOR CL ARITY. PAGE 11 OWNER'S MANUA L HD -3400 ASSEMBLY ...

  • Hoist Fitness hd-3400 - page 13

    19 59 56 52 43 32 12 48 15 48 34 11 6 59 56 52 43 32 9 NOTE: - HAND T IGHTEN HARDW ARE. - SOME PART S MAY HA VE BEEN REMOVED FOR CL ARITY. FRAM E ASSEM BLY OWNER'S MANUA L HD -3400 ASSEMBLY PAGE 1 2 ...

  • Hoist Fitness hd-3400 - page 14

    19 1 93 52 74 52 26 FRAM E ASSEM BLY NOTE: - WRENCH T IGHTEN HARDW ARE. - INSTALL CABLE A ND PULLEYS A T THE SAME TIME . - SOME PART S MAY HA VE BEEN REMOVED FOR CL ARITY. OWNER'S MANUA L PAGE 13 HD -3400 ASSEMBLY ...

  • Hoist Fitness hd-3400 - page 15

    - HAND T IGHTEN HARDW ARE. - SOME PART S MAY HA VE BEEN REMOVED FOR CL ARITY. FRAM E ASSEM BLY NOTE: OWNER'S MANUA L HD -3400 ASSEMBLY PAGE 14 38 61 56 52 11 ...

  • Hoist Fitness hd-3400 - page 16

    43 52 56 32 11 59 56 52 43 31 10 32 59 FRAM E ASSEM BLY NOTE: - HAND T IGHTEN HARDW ARE. - SOME PART S MAY HA VE BEEN REMOVED FOR CL ARITY. OWNER'S MANUA L PAGE 15 HD -3400 ASSEMBLY ...

  • Hoist Fitness hd-3400 - page 17

    66 74 52 37 19 NOTE: - HAND T IGHTEN HARDW ARE. - SOME PART S MAY HA VE BEEN REMOVED FOR CL ARITY. FRAM E ASSEM BLY OWNER'S MANUA L PAGE 16 HD -3400 ASSEMBLY ...

  • Hoist Fitness hd-3400 - page 18

    75 19 37 5 96 8 FRAM E ASSEM BLY NOTE: - HAND T IGHTEN HARDW ARE. - SOME PART S MAY HA VE BEEN REMOVED FOR CL ARITY. PAGE 17 OWNER'S MANUA L HD -3400 ASSEMBLY ...

  • Hoist Fitness hd-3400 - page 19

    NOTE: REMOVED FOR CL ARITY. - SOME PART S MAY HA VE BEEN FRAM E ASSEM BLY OWNER'S MANUA L HD -3400 ASSEMBLY PAGE 18 AND ROM ASSEMBLY (15). IMPORTANT: ENSURE CABLE RESTS BETWEEN PULLEY (26) 15 26 12 28 1 15 28 23 15 STEP 2 ...

  • Hoist Fitness hd-3400 - page 20

    FRAM E ASSEM BLY - WRENCH T IGHTEN HARDW ARE. REMOVED FOR CL ARITY. - SOME PART S MAY HA VE BEEN NOTE: PAGE 19 OWNER'S MANUA L HD -3400 ASSEMBLY 56 4 8 10 60 33 ...

  • Hoist Fitness hd-3400 - page 21

    55 2 14 51 58 FRAM E ASSEM BLY NOTE: - WRENCH T IGHTEN HARDW ARE. - SOME PART S MAY HA VE BEEN REMOVED FOR CL ARITY. OWNER'S MANUA L HD -3400 ASSEMBLY PAGE 20 ...

  • Hoist Fitness hd-3400 - page 22

    - WRENCH T IGHTEN HARDW ARE. REMOVED FOR CL ARITY. - SOME PART S MAY HA VE BEEN FRAM E ASSEM BLY NOTE: PAGE 21 OWNER'S MANUA L HD -3400 ASSEMBLY 58 14 3 16 51 55 57 ...

  • Hoist Fitness hd-3400 - page 23

    FRAM E ASSEM BLY NOTE: - WRENCH TIGHTEN ALL PREVIOUSLY HAND TIGHTENED HARDWARE. OWNER'S MANUA L HD -3400 ASSEMBLY PAGE 22 *I MPO RTAN T* NO W TH AT T HE H D -34 00 I S CO MP L ET EL Y ASS E MB LE D TAK E TI M E TO ASS URE THAT Y OUR UNIT IS A SSEMBLED SQ UARE A ND PERPENDICULAR. IF NOT, IT WILL BE NECESSARY TO LOOSEN SOME FRAME HA RDW ARE T O ...

  • Hoist Fitness hd-3400 - page 24

    67 22 75 53 73 50 75 53 27 15 25 36 41 65 22 21 21 21 47 45 7 45 14 21 NOTE: - WRENCH T IGHTEN HARDW ARE. PRE-A SSEMBLY OWNER'S MANUA L PAGE 23 HD -3400 ASSEMBLY 59 12 44 44 22 11 22 20 22 6 47 27 24 24 19 22 29 56 39 20 20 13 22 9 47 17 22 5 8 16 46 59 29 56 39 20 30 30 ...

  • Hoist Fitness hd-3400 - page 25

    88 UNLESS OTHERWISE ST ATED. REMOVED FOR CL ARITY. - SOME PART S MAY HA VE BEEN DECAL PLA CEMENT NOTE: - ALL DECALS A RE CENTERED OWNER'S MANUA L HD -3400 ASSEMBLY PAGE 24 85 80 83 95 80 80 77 79 87 90 91 83 86 ...

  • Hoist Fitness hd-3400 - page 26

    021-0003322 021-0003230 021-0003341 021-0003627 SERIAL # DECAL 021-0003887 DECA L REFERENCE OWNER'S MANUA L PAGE 25 HD -3400 ASSEMBLY ...

  • Hoist Fitness hd-3400 - page 27

    021-0003900 021-0003915 021-0003908 021-0003093 021-0003912 DECA L REFERENCE HD -3400 ASSEMBLY OWNER'S MANUA L PAGE 26 ...

  • Hoist Fitness hd-3400 - page 28

    ITEM NO. PART NUMBER DESCRIPTION QTY. 1 010-01C0431 HD-3400 CABLE - 135 1/8" LG. 1 2 022-01PD2049-A SEAT PAD ASSEMBLY 1 3 022-01PD2056 SEAT PAD ASSEMBLY 1 4 022-01PD2119 PAD, LONG ROLLER 2 5 026-01X0185 PULL-PIN ASSEMBLY 1 6 026-01X1488 1/2" LONG PULL-PIN (HARDENED) ASSEMBLY 1 7 026-01X3160 RATCHET PULL-PIN ASSEMBLY 1 8 026-01X5824 THIGH ...

  • Hoist Fitness hd-3400 - page 29

    PART LIST CONT INUED OWNER'S MANUA L PAGE 28 HD -3400 ASSEMBLY NOTE: SOME OF THESE PARTS MAY COME PRE-INSTALLED ITEM NO. PART NUMBER DESCRIPTION QTY. 36 026-01P4494 ROM WEAR PLATE HD-3400 1 37 026-01P4500 ROM PLATE 1 38 026-01P4508 31 LB. COUNTER WEIGHT 1 39 026-01PL0235-23 GRIP OPEN END Ø1.188" X 8.75" LG. 2 40 026-01PL2122 OVAL-SH ...

  • Hoist Fitness hd-3400 - page 30

    ITEM NO. PART NUMBER DESCRIPTION QTY. 71 011-0116118 1/2"-13UNC X 3.75" LOW HEAD SHCS (Ni) 2 72 011-0116123 1/2"-13UNC X 5.00" LOW HEAD SHCS (Ni) 2 73 012-0504004 1/4"-20 UNC THIN NYLOCK NUT (Ni) 1 74 012-0504005 3/8"-16 UNC THIN NYLOCK NUT (Ni) 5 75 012-0504002 1/2"-13 UNC THIN NYLOCK NUT (Ni) 17 77 021-0003230 D ...

  • Hoist Fitness hd-3400 - page 31

    ABBREV IAT IONS BZ = B lack Zi nc Ni = Nick el Plated SS = St a in le ss Ste el WZ = White Zi nc SHCS = Socket Head Cap Screw BHCS = Button Head Cap Screw FHCS = Flat Head Cap Screw OWNER'S MANUA L PAGE 30 Head Cap Screw HD -3400 ASSEMBLY SHSS = Socket Head Shoulder Screw Low Head SHCS = Low Head Socket HHB = Hex Head Bolt ...

  • Hoist Fitness hd-3400 - page 32

    0" 0" 0" 0" 1" 1 1/2" 2" 2 1/2" 1" 1 1/2" 2" 2 1/2" 3" 3 1/2" 4" 4 1/2" 5" 5 1/2" 1" 1 1/2" 2" 2 1/2" 3" 3 1/2" 4" 4 1/2" 5" 5 1/2" 1" 1 1/2" 2" 2 1/2" 3" 3 1/2" 4" 4 1/2" ...

  • Hoist Fitness hd-3400 - page 33

    0" 0" 0" 1" 1 1/2" 2" 1" 1 1/2" 2" 2 1/2" 3" 3 1/2" 4" 4 1/2" 5" 5 1/2" 1" 1 1/2" 2" 2 1/2" 3" 3 1/2" 4" 4 1/2" 5" 5 1/2" 3/4" 1 1/4" 1 3/4" 2 1/4" 3/4" 1 1/4" 1 3/4" 2 1/4" 2 3/4& ...

  • Hoist Fitness hd-3400 - page 34

    0" 0" 0" 0" 1" 1 1/2" 2" 2 1/2" 3" 3 1/2" 1" 1 1/2" 2" 2 1/2" 3" 3 1/2" 4" 4 1/2" 5" 5 1/2" 1" 1 1/2" 2" 2 1/2" 3" 3 1/2" 4" 4 1/2" 5" 5 1/2" 1" 1 1/2" 2" 2 1/2" 3" 3 1/2" ...

  • Hoist Fitness hd-3400 - page 35

    0" 0" 0" 1" 1 1/2" 2" 2 1/2" 1" 1 1/2" 2" 2 1/2" 3" 3 1/2" 4" 4 1/2" 5" 5 1/2" 1" 1 1/2" 2" 2 1/2" 3" 3 1/2" 4" 4 1/2" 5" 5 1/2" 3/4" 1 1/4" 1 3/4" 2 1/4" 3/4" 1 1/4" 1 3/4" 2 1/4& ...

  • Hoist Fitness hd-3400 - page 36

    0" 0" 0" 0" 1" 1 1/2" 2" 2 1/2" 1" 1 1/2" 2" 2 1/2" 3" 3 1/2" 4" 4 1/2" 5" 5 1/2" 1" 1 1/2" 2" 2 1/2" 3" 3 1/2" 4" 4 1/2" 5" 5 1/2" 1" 1 1/2" 2" 2 1/2" 3" 3 1/2" 4" 4 1/2" ...

  • Hoist Fitness hd-3400 - page 37

    0" 0" 0" 1" 1 1/2" 2" 2 1/2" 1" 1 1/2" 2" 2 1/2" 3" 3 1/2" 4" 4 1/2" 1" 1 1/2" 2" 2 1/2" 3" 3 1/2" 4" 4 1/2" 3/4" 1 1/4" 1 3/4" 2 1/4" 3/4" 1 1/4" 1 3/4" 2 1/4" 2 3/4" 3 1/4" 3 3/4" ...

  • Hoist Fitness hd-3400 - page 38

    013-0002003 1/ 4" FLAT WASHER SMALL, SAE, 13mm 013-01 02026 1/ 2" FLAT WASHER LARGE, USS, 34mm 014-001 8001 1/2" LONG SPACER 3/8" FENDER WA SHER 013-0003002 PL AS TI C 1 1/ 16 " 026-01PL1 51 FENDER WASHER 013-0402005 3/8" FLAT WASHER LARGE, USS, 25mm 013-0002004 3/8" FLAT WASHER SMALL, SAE, 21mm 013-01 02020 3/8&q ...

  • Hoist Fitness hd-3400 - page 39

    026-01M021 1 1/ 4" LO NG FLANGED SPACER 026-01M01 98 1/2" LONG FLANGED SPACER 026-01M0760 1/2" LONG HEAVY FLANGED SPACER 026-01M21 1T 1/4" LON G HEAVY FLANGED SPACER 026-01M0532 11/ 16" LO NG H EA V Y FLANGED SPACER 026-01M0551 1" LONG HEAVY FLANGED SPACER 026-01M0788 .81" LONG HEAVY FLANGED SPACER 026-01M0780 .65 ...

  • Hoist Fitness hd-3400 - page 40

    Your equipment comes with a comme rci al maintenance decal. For pers onal, in h ome use, pleas e foll ow the h ome maintenan ce sched ule l isted above. Never use ammonia, acid-based , or petr oleum-based sol vents on any port ion of the machine as i t may damag e the fi nish. COMMERCIAL / LIGHT COM MERCIAL MAINTENANCE DAILY DAILY WEEKL Y WEEKL Y W ...

  • Hoist Fitness hd-3400 - page 41

    HO IST FITN ESS SYSTE MS GENERAL MA INTENA NCE INFORMA TIO N Links, Pull -Pins, Snap Hooks, Swivels, Weight Stack Pins: *Check all pieces for sign s of visible wear or damage. *Check springs in snap hooks and pu ll-pins for proper tension an d alignmen t. *If the spring sticks or has l ost its rigidity, replace it immediately. Upholst er y: *To ens ...

  • Hoist Fitness hd-3400 - page 42

    Use thi s manu al to gui de you throu gh the basi c exercises you can perform on your H D-3400 HOI ST® Fitness System. To gain m aximu m resul ts and avoid possibl e inju ry, con sult a fitness profession al to develop your com plete exercise program. Alw ays cons ult y our phy sicia n bef ore s ta rting a ny ex erc ise pro gra m. To b e s uc ces ...

  • Hoist Fitness hd-3400 - page 43

    Totals S = Sets R = Repetitio n per set W = Weight used WEI GH T TR AIN IN G E XER CI SE L OG RR W SR W WS R WS SR RW WS SR W WS W S R RW S RS R W WS R Date Exercise S OWNER'S MANUA L HD -3400 ASSEMBLY PAGE 42 ...

  • Hoist Fitness hd-3400 - page 44

    OWNER'S MANUA L HD -3400 ASSEMBLY PAGE 43 HOIST FITNES S SYSTEMS LIMITED LIFETIME WA RRANTY Hoist Fitness S y stems warrants this product to the o r ig in al p urchas er to be f ree fr om defect s in work manship an d/or mate rials under n ormal use or s ervice. If at an y time a com ponent par t is def ective , Hoist Fitn ess S y stems shall ...

Fabricant Hoist Fitness Catégorie Home Gym

Les documents que nous recevons du fabricant de l'appareilHoist Fitness hd-3400 peuvent être divisés en plusieurs groupes. Ceux-ci sont, entre autres:
- dessins techniques Hoist Fitness
- manuels d’utilisations hd-3400
- fiches produit Hoist Fitness
- dépliants
- ou étiquettes-énergie Hoist Fitness hd-3400
Tous sont importants, mais les informations les plus importantes du point de vue de l'utilisation de l'appareil se trouvent dans le manuel d’utilisation Hoist Fitness hd-3400.

Un groupe de documents appelé manuels d’utilisation est également divisé en types plus spécifiques, tels que: Manuels d’installation Hoist Fitness hd-3400, manuels d’entretien, brefs manuels ou manuels de l’utilisateur Hoist Fitness hd-3400. Selon vos besoins, vous devriez chercher le document dont vous avez besoin. Sur notre site, vous pouvez voir le manuel le plus populaire d’utilisation du produit Hoist Fitness hd-3400.

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Manuel d’utilisation complet de l’appareil Hoist Fitness hd-3400, quelle devrait-elle être?
Le manuel d’utilisation, également appelé le mode d’emploi, ou tout simplement le manuel, est un document technique destiné à aider à utiliser Hoist Fitness hd-3400 par les utilisateurs. Des manuels sont généralement écrits par un rédacteur technique, mais dans un langage accessible à tous les utilisateurs Hoist Fitness hd-3400.

Le manuel d’utilisation complet Hoist Fitness, devrait inclure plusieurs éléments de base. Certains d'entre eux sont moins importants, tels que: la couverture / page de titre ou pages d'auteur. Cependant, la partie restante, devrait nous fournir des informations importantes du point de vue de l'utilisateur.

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