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Manuel d’utilisation ProForm PFTL12008.0

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Summary
  • ProForm PFTL12008.0 - page 1

    Serial Number Decal Model No. PFTL12008.0 Serial No. CAUTION Read al l preca ution s and ins truc- tions i n this ma nual be fore us ing this eq uipme nt. Sav e this ma nual for fut ure ref erenc e. QUESTIONS? As a manufacturer, we are com- mitted to providing complete cus- tomer satisfaction. If you ha ve que st ion s, or i f pa rts a re m iss ing ...

  • ProForm PFTL12008.0 - page 2

    T ABLE OF CONTENTS W A R N I N GD E C A LP L A C E M E N T .............................................................. 2 I M P O R T A N TP R E C A U T I O N S ................................................................ 3 B E F O R EY O UB E G I N ...................................................................... 5 A S S E M B L Y ..... ...

  • ProForm PFTL12008.0 - page 3

    3 1. Before beginning any exercise program, con- sult your physician. This is especially impor- tant for persons over age 35 or persons with pre-existing health problems. 2. It is the responsibility of the owner to ensure that all users of this treadmill are adequately informed of all warnings and precautions. 3. Use the treadmill only as described ...

  • ProForm PFTL12008.0 - page 4

    4 2 0. Never leave the treadmill unattended while it is running. Always remove the key, unplug the power cord, and switch the reset/off cir- cuit breaker to the off position when the treadmill is not in use. (See the drawing on page 5 for the location of the circuit breaker.) 21. Do not attempt to raise, lower, or move the treadmill until it is pro ...

  • ProForm PFTL12008.0 - page 5

    5 Thank you for selecting the revolutionary PROFORM ® 9 80 AUDIO TRAINER treadmill. The 980 AUDIO TRAINER treadmill offers an impressive selection of features designed to make your workouts at home more enjoyable and effective. And when youʼre not ex- e rcis ing, th e uniqu e treadmill can be fold ed up, re quir- ing les s than ha lf the fl oor s ...

  • ProForm PFTL12008.0 - page 6

    6 ASSEMBL Y T o hire an authorized service technician to assemble the treadmill, call 1-800-445-2480. Assembly requires two persons. Set the treadmill in a cleared area and remove all packing materials. Do not dispos e of the p acki ng ma teri als u nti l asse mbly i s com plet ed. Note: The underside of the treadmill walking b elt is coated with h ...

  • ProForm PFTL12008.0 - page 7

    7 2. Attach two Wheels (91) to the Base (90) with a 3/8" x 2 3/4" Bolt (9) and a 3/8" Nut (13). Do not overtighten the Nut; the Wheels must turn freely. 90 9 13 2 91 1 . Make sure that the power cord is unplugged. W ith the help of a second person, carefully tip the treadmill onto its left side. Partially fold the Frame (51) so that ...

  • ProForm PFTL12008.0 - page 8

    8 5. With the help of a second person, carefully tip the treadmill onto its right side. Partially fold the Frame (51) so the treadmill is more stable; do not fully fold the Frame yet. Attach two Wheels (91) to the Base (90) with a 3/8" x 2 3/4" Bolt (9) and a 3/8" Nut (13). Do not overtighten the Nut; the Wheels must turn freely. 5 9 ...

  • ProForm PFTL12008.0 - page 9

    9 8. Identify the Right Handrail (78), which is marked with a sticker. Insert the end of the Wire Harness (84) into the hole in the bottom of the Right Handrail and out of the hole in the top. 84 78 8 7. Orient the Crossbar (82) so that the indicated bump is in the position shown. (Note: The bump will go into a hole in the Right Upright [83].) Atta ...

  • ProForm PFTL12008.0 - page 10

    10 9. Slide the two Handrail Caps (80) onto the lower ends of the Left Handrail (77) and the Right Handrail (78) as shown. A tt ach th e Han drai ls (7 7, 78) t o the U pri ghts ( 81, 83) wi th fo ur 5/1 6" x 2 1/ 2" Pat ch Bol ts (5 ), fou r 5/16 " Sta r Wash ers ( 11) , and two #8 x 3/4" Screws (1). Orient the Handrail Caps (8 ...

  • ProForm PFTL12008.0 - page 11

    1 1 11. Be careful not to pinch the wires in the Right Handrail (78). Attach the console assembly to the Right H andrail (78) with two #8 x 3/4" Screws (1), a 1/4" x 1 1/4" Bolt (4), and a 1/4" Star Washer (10). Repeat this step on the left side of the console assembly. Start all four Screws and b oth Bolts before tightening any ...

  • ProForm PFTL12008.0 - page 12

    12 15. Make sure that all parts are properly tightened before you use the treadmill. If there are sheets of clear plastic on the treadmill decals, remove the plastic. To protect the floor or carpet, place a mat under the tread- mill. Note: Extra hardware may be included. Keep the included hex keys in a secure place; one of the hex keys is used to a ...

  • ProForm PFTL12008.0 - page 13

    13 OPERA TION AND ADJUSTMENT T HE PRE-LUBRICATED WALKING BELT Your treadmill features a walking belt coated with high- performance lubricant. IMPORTANT: Never apply sil- i cone spray or other substances to the walking belt or the walking platform. Such substances will deteriorate the walking belt and cause excessive wear. HOW TO PLUG IN THE POWER C ...

  • ProForm PFTL12008.0 - page 14

    14 FEATURES OF THE CONSOLE The treadmill console offers a selection of features designed to make your workouts more effective. When the manual mode of the console is selected, the speed and inc line of t he trea dmill c an be cha nged wi th the touch of a button. As you exercise, the console will display continuous exercise feedback. You can even m ...

  • ProForm PFTL12008.0 - page 15

    15 HOW TO TU RN ON THE P OWER IMPORTANT: If the treadmill has been exposed to c old temperatures, allow it to warm to room tem- perature before turning on the power. If you do not d o this, you may damage the console displays or other electrical components. Plug in the power cord (see page 13). Next, locate the reset/off circuit breaker on the trea ...

  • ProForm PFTL12008.0 - page 16

    16 4. Change the incline of the treadmill as desired. To change the incline of the treadmill, press the I nclin e increase and decrease buttons or one of the numbered Quick Incline buttons. Each time you p ress the Incline increase or decrease button, the incline will change by 0.5%. If you press one of the numbered Quick Incline buttons, the tread ...

  • ProForm PFTL12008.0 - page 17

    17 HOW TO USE A PRESET WORKOUT 1. Insert the ke y into the conso le. See HOW TO TURN ON THE POWER on page 1 5. 2. Select one of the preset workouts. To select one of the sixteen preset work- outs, press the Workout Select button repeatedly until the desired workout appears in the upper display. As each pre- set workout is selected, the maximum spee ...

  • ProForm PFTL12008.0 - page 18

    18 HOW TO USE AN IFIT WORKOUT 1. Insert the key into the console. See HOW TO TURN ON THE POWER on page 1 5. 2. Insert an iFit card and select a workout. To use an iFit workout, insert an iFit card into the iFit slot; make sure that the iFit card is oriented so the metal contacts are face-down and are inserted into the iFit slot. When the iFit card ...

  • ProForm PFTL12008.0 - page 19

    19 THE INF ORMAT ION MOD E The console features an information mode that keeps t rack of treadmill usage information. The information mode also allows you to select miles or kilometers as t he unit of measurement and to turn on and turn off the demo mode. To sele ct the in forma tion mo de, hold down the Stop button, insert the key into th e conso ...

  • ProForm PFTL12008.0 - page 20

    20 HOW T O FOLD AND MOVE THE TREADMILL HOW TO FOLD THE TREADMILL FOR STORAGE Before folding the treadmill, adjust the incline to the l o w es t p os iti o n. I f y ou d o n ot d o t hi s , yo u m ay d a ma g e th e tr e ad m il l w he n you f o ld i t . Re m ov e t he k ey an d u np l ug t h e po w er c ord . CAU TI ON: Y ou m ust b e abl e to s af ...

  • ProForm PFTL12008.0 - page 21

    21 HOW TO LOWER THE TREADMILL FOR USE 1 . Hold the upper end of the treadmill with your right hand. Pull the latch knob to the left and hold it. It may be neces- sary to push the frame forward as you pull the knob to the left. Pivot the frame downward and release the latch knob. 2. Hold the metal frame firmly with both hands and lower it to the flo ...

  • ProForm PFTL12008.0 - page 22

    22 TROUBLESHOOTING M ost treadmill problems can be solved by following the steps below. Find the symptom that applies, and follow the steps listed. If further assistance is needed, please see the front cover of this manual. PROBLEM: The power does not turn on SOLUTION: a. Make sure that the power cord is plugged into a surge suppressor, and that th ...

  • ProForm PFTL12008.0 - page 23

    23 Remove t he three # 8 x 3/4" Screws (1) and care- fully pivot the Motor Hood (62) off. Locate the Reed Switch (69) and the Magnet (48) on the left side of the Pulley (50). Turn the Pulley until the Magnet is aligned with the Reed Switch. Make sure that the gap between the Magnet and the Reed Switch is about 1/8 in. (3 mm). If nec- essary, l ...

  • ProForm PFTL12008.0 - page 24

    24 PROBLEM: The walking belt is off-center or slips when walked on SOLUTION: a. If the walking belt is off-center, first remove the k ey and UNPLUG THE POWER CORD. If the walking belt has shifted to the left, use the hex k ey t o turn t he lef t idl er rol ler b olt cl ock wise 1 /2 of a turn; if the walking belt has shifted to the right, turn the ...

  • ProForm PFTL12008.0 - page 25

    25 These guidelines will help you to plan your exercise program. For detailed exercise information, obtain a reputable book or consult your physician. Remember, proper nutrition and adequate rest are essential for successful results. EXERCISE INTENSITY Whether your goal is to burn fat or to strengthen your cardiovascular system, exercising at the p ...

  • ProForm PFTL12008.0 - page 26

    26 P ART LIST—Model No. PFTL12008.0 R1008A To locate the parts listed below, see the EXPLODED DRAWING near the end of this manual. Key No. Qty. Description Key No. Qty. Description 1 24 #8 x 3/4" Screw 24 #8 x 1" Tek Screw 34 1/4" x 5/8" Bolt 42 1/4" x 1 1/4" Bolt 54 5/16" x 2 1/2" Patch Bolt 62 3/8" x ...

  • ProForm PFTL12008.0 - page 27

    27 Key No. Qty. Description Key No. Qty. Description 1 01 1 Wire Tie 102 1 Key/Clip 103 2 #8 x 1 1/2" Crossbar Screw 104 1 Access Door 1 05 1 iFit Card Kit 106 1 Console Crossbar 1 07 2 #8 x 1" Screw 1 08 2 Base Cap 109 1 Console Ground Wire 110 1 Console Fan 111 1 Incline Motor Wire * – 4" White Wire, M/F *– Userʼs Manual Note: ...

  • ProForm PFTL12008.0 - page 28

    EXPLODED DRA WING A—Model No. PFTL12008.0 R1008A 7 7 54 55 13 13 24 24 25 25 27 27 32 31 32 31 58 59 15 15 14 14 45 45 22 22 22 22 22 39 34 34 48 47 42 41 40 46 50 52 60 42 51 57 57 47 38 22 22 22 44 19 19 44 19 19 20 20 16 61 16 61 43 43 53 56 37 19 19 49 107 107 28 ...

  • ProForm PFTL12008.0 - page 29

    18 18 18 18 70 17 69 35 35 35 1 1 1 16 15 73 74 75 15 72 62 65 76 71 15 68 21 21 26 26 23 64 63 66 67 21 15 EXPLODED DRA WING B—Model No. PFTL12008.0 R1008A 29 ...

  • ProForm PFTL12008.0 - page 30

    87 87 9 91 13 13 91 9 28 28 33 33 108 83 90 89 93 94 87 2 88 92 84 2 30 29 33 86 85 33 2 87 88 2 84 1 1 81 3 3 82 3 13 7 95 1 3 1 80 80 5 5 1 79 1 77 78 36 36 36 11 8 6 12 12 6 8 11 79 89 108 111 30 EXPLODED DRA WING C—Model No. PFTL12008.0 R1008A ...

  • ProForm PFTL12008.0 - page 31

    102 106 103 97 96 100 98 1 1 1 99 1 15 103 10 4 1 1 1 104 1 1 10 4 101 11 0 109 105 31 EXPLODED DRA WING D—Model No. PFTL12008.0 R1008A ...

  • ProForm PFTL12008.0 - page 32

    Part No. 274992 R1008A Printed in USA © 2008 ICON IP, Inc. ORDERING REPLACEMENT P ARTS T o order replacement parts, please see the front cover of this manual. To help us assist you, be prepared to pro- vide the following information when contacting us: • the model number and serial number of the product (see the front cover of this manual) • t ...

Fabricant ProForm Catégorie Treadmill

Les documents que nous recevons du fabricant de l'appareilProForm PFTL12008.0 peuvent être divisés en plusieurs groupes. Ceux-ci sont, entre autres:
- dessins techniques ProForm
- manuels d’utilisations PFTL12008.0
- fiches produit ProForm
- dépliants
- ou étiquettes-énergie ProForm PFTL12008.0
Tous sont importants, mais les informations les plus importantes du point de vue de l'utilisation de l'appareil se trouvent dans le manuel d’utilisation ProForm PFTL12008.0.

Un groupe de documents appelé manuels d’utilisation est également divisé en types plus spécifiques, tels que: Manuels d’installation ProForm PFTL12008.0, manuels d’entretien, brefs manuels ou manuels de l’utilisateur ProForm PFTL12008.0. Selon vos besoins, vous devriez chercher le document dont vous avez besoin. Sur notre site, vous pouvez voir le manuel le plus populaire d’utilisation du produit ProForm PFTL12008.0.

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Manuel d’utilisation complet de l’appareil ProForm PFTL12008.0, quelle devrait-elle être?
Le manuel d’utilisation, également appelé le mode d’emploi, ou tout simplement le manuel, est un document technique destiné à aider à utiliser ProForm PFTL12008.0 par les utilisateurs. Des manuels sont généralement écrits par un rédacteur technique, mais dans un langage accessible à tous les utilisateurs ProForm PFTL12008.0.

Le manuel d’utilisation complet ProForm, devrait inclure plusieurs éléments de base. Certains d'entre eux sont moins importants, tels que: la couverture / page de titre ou pages d'auteur. Cependant, la partie restante, devrait nous fournir des informations importantes du point de vue de l'utilisateur.

1. Introduction et des conseils sur la façon d'utiliser le manuel ProForm PFTL12008.0 - Au début de chaque manuel, nous devrions trouver des indices sur la façon d'utiliser le document. Il doit contenir des informations sur l'emplacement de la table des matières ProForm PFTL12008.0, FAQ ou des problèmes les plus fréquents - les points qui sont les plus souvent recherchés par les utilisateurs de chaque manuel
2. Table des matières - index de tous les conseils pour lProForm PFTL12008.0 qui peuvent être trouvés dans le document courant
3. Conseils sur la façon d'utiliser les fonctions de base de l’appareil ProForm PFTL12008.0 - qui devraient nous aider dans les premières étapes lors de l'utilisation ProForm PFTL12008.0
4. Troubleshooting - séquence systématique des activités qui nous aideront à diagnostiquer et ensuite résoudre les principaux problèmes de ProForm PFTL12008.0
5. FAQ - questions fréquemment posées
6. Détails du contact Informations sur l'endroit où chercher le contact avec le fabricant / service ProForm PFTL12008.0 dans un pays donné, si le problème ne peut être résolu par nous-mêmes.

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