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Manuel d’utilisation Keys Fitness CZCLUB

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Summary
  • Keys Fitness CZCLUB - page 1

    CardioZone Elite Max HR T and Club HR T TREADMILL O WNER’S MANU AL Model Name: CZEMAX & CZCLUB Serial Number Purchase Date W rite do wn for future reference . Keys T echnical Ser vice, (888) 340-0482 KE Y S Fitness Products, LP P .O . Bo x 551239 Dallas , TX 75239-1239 P ar t# 15-0150 ...

  • Keys Fitness CZCLUB - page 2

    T a ble of Contents T able of Contents 2 Specification Sheet 3 Impor tant Safety Infor mation 4 Before Y ou Star t 5 W ar m Up Exercises 6 Assembly , Instr uctions 7 P ow er R equirements 8 Console Functions and Descriptions 9 Prog ram and Operating Instr uctions 10 & 11 Prog ram Descriptions and Profiles 12, 13, 14 Belt Adjustments and T ensio ...

  • Keys Fitness CZCLUB - page 3

    Specification Sheet 3 Elite Max Club Horsepow er (Continuous) 3.0hp 3.0hp Display T ype 5 Window LED 5 Window LED Electronics Push button Push Button Pre-Set Prog rams 4 4 Custom Prog rams 10 10 Hear t Rate Interacti v e Y es Y es P ow er Incline 12% 12% R emote T og gle Switches Y es Y es Speed/Incline Speed Bar Y es Y es R oller Diameter 2.5” 2 ...

  • Keys Fitness CZCLUB - page 4

    Impor tant Safety Inf or mation 4 WARNING! Before using this treadmill or starting any exercise program, consult your ph ysician. This is especially important for persons over the age of 35 and/or persons with pre-existing health prob- lems . The manufacturer or distributor assumes no responsibility for personal injur y or proper ty dam- age sustai ...

  • Keys Fitness CZCLUB - page 5

    Thank you for purchasing the CardioZone ! This quality product you ha ve c hosen w as designed to meet your needs for cardio v ascular exercise . Before you start, please read the Owner's Manual and become familiar with the operation of your new treadmill. Remember to tak e the time to perfor m the str etching exercises pro vided to av oid inj ...

  • Keys Fitness CZCLUB - page 6

    T OE T OUCH STRET CH Stand bending your knees slightly and slo wly bend forward from y our hips . Allow your bac k and shoulders to relax as you reac h do wn tow ard your toes as far as possi- ble. Hold for 15 counts, then relax. T his will stretch your hamstrings , back of knees , and back. HAMSTRING STRET CH Sit with one leg extended. Bring the s ...

  • Keys Fitness CZCLUB - page 7

    7 Figure 1 Figure 3 Assembly Instr uctions Moving See Figure 3 (ELITE ONL Y ) CA UTION! TO A VOID THE RISK OF INJUR Y , NEVER A TTEMPT TO MO VE THE TREADMILL WHILE IT IS IN THE UNFOLDED OPERA TING POSITION . TO REDUCE THE POSSIBILITY OF INJUR Y WHILE LIFTING , BEND Y OUR LEGS AND KEEP Y OUR B A CK STRAIGHT . AS Y OU RAISE THE TREADMILL, LIFT USING ...

  • Keys Fitness CZCLUB - page 8

    I MPROPER CONNECTION OF THE EQ UIPMENT GR OUNDING CONNECTOR CAN RESUL T IN A RISK OF AN ELECTRIC SHOCK. CHECK WITH A QU ALIFIED ELEC- TRICIAN OR SER VICE MAN IF YOU ARE IN DOUBT AS TO WHETHER THE PR OD- UCT IS PR OPERL Y GR OUNDED . DO NOT MODIFY THE PLUG PR O VIDED WITH THE PR ODUCT IF IT WILL NOT FIT THE OUTLET . HA VE A PROPER OUTLET INST ALLED ...

  • Keys Fitness CZCLUB - page 9

    Console Functions and Descriptions 9 There are five displa y windo ws on the control panel to provide feedbac k infor mation. W ORK OUT TIME/P ACE WINDOW ! TIME: Indicates elapsed time after pressing star t in minutes and seconds (0-99 minutes , 0-59 sec- onds) ! INTER V AL TIME: Indicates countdown in seconds to the next inter val starting at 5 se ...

  • Keys Fitness CZCLUB - page 10

    10 Program and Operating Instr uctions QUICK ST ART / MANU AL MODE ! Plug into a surge protector outlet. Attach the R ed Safety Key on to the treadmill console. ! Stand on the treadmill and straddle belt. Attach safety key clip to y our clothes . ! Press PO WER button. There will be an eight (8) second delay after pressing the PO WER button before ...

  • Keys Fitness CZCLUB - page 11

    11 Program and Operating Instr uctions PR OGRAM MODE Plug treadmill into a surge protector outlet. Attach the R ed Safety K ey on to the treadmill console . ! Stand on the treadmill and straddle belt. Attach safety key clip to y our clothes . ! Press PO WER button. There will be an eight (8) second delay before data can be entered. T he TIME window ...

  • Keys Fitness CZCLUB - page 12

    12 HEAR T RATE MONIT OR MODE The treadmill may at any time be used in the Hear t Rate Monitor Mode . If the signal from the chest strap is detected, hear t rate BPM will be displayed in the INCLINE windo w . T he incline will only be briefly displayed if manual or program changes are initiated. T he Hear t Rate prog ram is designed to keep your hea ...

  • Keys Fitness CZCLUB - page 13

    13 Program Instr uctions Hear t R ate Mode ...

  • Keys Fitness CZCLUB - page 14

    14 The F at Bur n Pr o gram is designed to vary the treadmill elevation, while maintaining a constant walking belt speed. The Cardio Program is designed to vary the treadmill Speed, while maintaining a constant Elevation. The W ar m Up Program is designed to g radually increase the treadmill Speed and Elevation in the first segment (war m up) and g ...

  • Keys Fitness CZCLUB - page 15

    WARNING! Do not o v er-tighten rollers! T his will cause premature roller bearing failur e! Belt adjustment and tension perfor ms two functions: adjustment for tension and centering . Y our new treadmill comes pre-adjusted from the factor y for tension and centering . Please follow the procedures belo w if the belt shifts to the left or right while ...

  • Keys Fitness CZCLUB - page 16

    16 Y our treadmill will operate in British Units (miles per hour) or International Units (kilometers per hour). All treadmills are calibrated at the factor y for British Units (miles per hour). T o c hange the display to read in kilometers , follow the steps described here: 1) T ur n power OFF on the console . (Do not unplug treadmill) Attach the m ...

  • Keys Fitness CZCLUB - page 17

    17 Maintenance Instr uctions WARNING! Before perfor ming any maintenance to your treadmill, always unplug the po wer cord from the surge protector . CLEANING R outine cleaning of y our CardioZone treadmill will extend the life of your treadmill. W ARNING! T o prevent electrical shoc k, be sure the power to the treadmill is OFF and the unit unplug g ...

  • Keys Fitness CZCLUB - page 18

    T readmill will not star t . 1 Is the Safety Key inser ted into the treadmill Console? 2 Make sure the po wer cord is plug ged into a surg e protector , the surg e protector is plug g ed into a properly g rounded outlet, and the surg e protector is turned on. (Refer to “P ower R equirements” on page 8) 3 Check the circuit break er located on th ...

  • Keys Fitness CZCLUB - page 19

    T r eadmill Er r or Messages . Y our treadmill is equipped with a software pac kage that enables er ror messages to be displayed when there is a problem. T he following error codes will be displayed in the console display windo ws . Saf ety Inter loc k Er r or Messa ges SI 1 - Safety key missing, replace and tr y ag ain. SI 2 - Over v oltage protec ...

  • Keys Fitness CZCLUB - page 20

    Y our treadmill is equipped with a software pac kage that will perfor m a calibration sequence unique to your specific model n umber . Please perfor m the following steps to calibrate the CARDIOZONE TREADMILL. 1. Unplug power cord from outlet strip . 2. Attach Safety Key to console . 3. Plug power cord into outlet strip . 4. Initiate calibration se ...

  • Keys Fitness CZCLUB - page 21

    21 P ar ts & Dia g rams Elite Max HR T Club HR T 1 Left Side Extr usion Rail 05-0041 05-0043 2 Right Side Extr usion Rail 05-0041 05-0043 3 T readmill Belt 04-0027 04-0030 4 Front R oller Assembly 24-0176 24-0174 5 R ear R oller 09-0020 09-0020 6 T readmill Deck 03-0014 03-0015 7 End Cap (L/R) 06-0159 06-0159 8 Elev ation Motor (actuator) 12-00 ...

  • Keys Fitness CZCLUB - page 22

    CardioZone Elite Max HR T & Club HR T Treadmill KEYS FITNESS PRODUCTS, LP – LIMITED W ARRANTY PLEASE CONSUL T YOUR PHYSICIAN BEFORE USING THIS PRODUCT . This Limited W arranty applies in the United St ates and Canada to product s manufactured or distributed by Keys Fitness Product s, LP (“Keys”) under the CardioZone brand name. The warran ...

Fabricant Keys Fitness Catégorie Home Gym

Les documents que nous recevons du fabricant de l'appareilKeys Fitness CZCLUB peuvent être divisés en plusieurs groupes. Ceux-ci sont, entre autres:
- dessins techniques Keys Fitness
- manuels d’utilisations CZCLUB
- fiches produit Keys Fitness
- dépliants
- ou étiquettes-énergie Keys Fitness CZCLUB
Tous sont importants, mais les informations les plus importantes du point de vue de l'utilisation de l'appareil se trouvent dans le manuel d’utilisation Keys Fitness CZCLUB.

Un groupe de documents appelé manuels d’utilisation est également divisé en types plus spécifiques, tels que: Manuels d’installation Keys Fitness CZCLUB, manuels d’entretien, brefs manuels ou manuels de l’utilisateur Keys Fitness CZCLUB. Selon vos besoins, vous devriez chercher le document dont vous avez besoin. Sur notre site, vous pouvez voir le manuel le plus populaire d’utilisation du produit Keys Fitness CZCLUB.

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Manuel d’utilisation complet de l’appareil Keys Fitness CZCLUB, quelle devrait-elle être?
Le manuel d’utilisation, également appelé le mode d’emploi, ou tout simplement le manuel, est un document technique destiné à aider à utiliser Keys Fitness CZCLUB par les utilisateurs. Des manuels sont généralement écrits par un rédacteur technique, mais dans un langage accessible à tous les utilisateurs Keys Fitness CZCLUB.

Le manuel d’utilisation complet Keys Fitness, devrait inclure plusieurs éléments de base. Certains d'entre eux sont moins importants, tels que: la couverture / page de titre ou pages d'auteur. Cependant, la partie restante, devrait nous fournir des informations importantes du point de vue de l'utilisateur.

1. Introduction et des conseils sur la façon d'utiliser le manuel Keys Fitness CZCLUB - Au début de chaque manuel, nous devrions trouver des indices sur la façon d'utiliser le document. Il doit contenir des informations sur l'emplacement de la table des matières Keys Fitness CZCLUB, FAQ ou des problèmes les plus fréquents - les points qui sont les plus souvent recherchés par les utilisateurs de chaque manuel
2. Table des matières - index de tous les conseils pour lKeys Fitness CZCLUB qui peuvent être trouvés dans le document courant
3. Conseils sur la façon d'utiliser les fonctions de base de l’appareil Keys Fitness CZCLUB - qui devraient nous aider dans les premières étapes lors de l'utilisation Keys Fitness CZCLUB
4. Troubleshooting - séquence systématique des activités qui nous aideront à diagnostiquer et ensuite résoudre les principaux problèmes de Keys Fitness CZCLUB
5. FAQ - questions fréquemment posées
6. Détails du contact Informations sur l'endroit où chercher le contact avec le fabricant / service Keys Fitness CZCLUB dans un pays donné, si le problème ne peut être résolu par nous-mêmes.

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