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Manuale per l’uso Evo FX4M

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Summary
  • Evo FX4M - page 1

    USER’S MANUAL FX4 MOTORIZED TREADMILL MODEL NUMBER: FX4M USER WEIGHT LIMITATION: 350lbs. TOLL FREE CUSTOMER SERVICE NUMBER: 1.888.800.1167 SERIAL NUMBER (found on frame): ...

  • Evo FX4M - page 2

    FX4M MOTORIZED TREADMILL Visit us at: www.evofitness.com 2 PRECAUTIONS For future ser vice or related questions : Please staple your receipt and/or write in the name and phone number of the retail store where you purchased your Smooth Fitness treadmill. Name: ______________________________ Phone Number: ___________________ Receipt: ______ _________ ...

  • Evo FX4M - page 3

    FX4M MOTORIZED TREADMILL Visit us at: www.evofitness.com 3 POWER REQUIREMENTS Power Requirements : IMPROPER CONNECTION OF THE EQUIP MENT GROUNDING CONNECTOR CAN RESULT IN A RISK OF AN ELECTRIC SHOCK. CHECK WITH A QUALIFIED ELECTRICIAN OR SERVICE MAN IF YOU ARE IN DOUBT AS TO WHETHER THE PRODUCT IS PROPERLY GROUNDED. DO NOT MODIFY THE PLUG PROVIDED ...

  • Evo FX4M - page 4

    FX4M MOTORIZED TREADMILL Visit us at: www.evofitness.com 4 PREASSEMBLY Open the boxes : You are now ready to open the boxes of your new equipment. Make sure to inventory all of the parts that are included in the boxes. Check the Hardware Comparison Chart for a f ull count of the number of parts included for this product to be assembled properly. If ...

  • Evo FX4M - page 5

    FX4M MOTORIZED TREADMILL Visit us at: www.evofitness.com 5 HARDWARE COMPARISON CHART Hardware chart : For your convenience, we have identified the hardware used in the assembly of this product. This chart is provided to help you identify those items that may be unfamiliar to you. NO. DESCRIPTION QTY. 2 Safety Key 1 4 M6 x 15mm Console Screw 2 11 #8 ...

  • Evo FX4M - page 6

    FX4M MOTORIZED TREADMILL Visit us at: www.evofitness.com 6 PARTS LIST No. Description Qty. Order No. No. Description Qty. Order No. 1 Computer 1 FX4M - 01 30 Base Frame End Cap – Left 1 1 FX4M - 30 2 Safety Key 1 FX4M - 02 31 Base Frame End Cap – Left 2 1 F X4M - 31 3 Computer Support 1 FX4M - 03 32 Base Frame End Cap – Right 1 1 FX4M - 32 4 ...

  • Evo FX4M - page 7

    FX4M MOTORIZED TREADMILL Visit us at: www.evofitness.com 7 PARTS LIST No. Description Qty. Order No. No. Description Qty. Order No. 59 M10 x 35mm Screw 1 FX4M - 59 89 Transfer Board 1 FX4M - 89 60 Elevation Motor 1 FX4M - 60 90 Frame 1 FX4M - 90 61 Tube Cla mp 2 FX4M - 61 91 Micro Switch 1 FX4M - 91 62 M5 x 12mm Screw 2 FX4M - 62 92 Metal Plate 2 F ...

  • Evo FX4M - page 8

    FX4M MOTORIZED TREADMILL Visit us at: www.evofitness.com 8 PARTS LIST No. Description Qty. Order No. No. Description Qty. Order No. 119 22 x 10 Washer 2 FX4M - 119 120 14 x 10 x 8 Bushing 2 FX4M - 120 121 Pivot Sh aft 1 FX4M - 121 122 Shock 1 FX4M - 122 123 14 x 10 x 18.5 Bushing 2 FX4M - 123 124 M10 x 120mm Screw 1 FX4M - 124 125 Cushion 2 FX4M - ...

  • Evo FX4M - page 9

    FX4M MOTORIZED TREADMILL Visit us at: www.evofitness.com 9 PARTS DIAGRAM A MAJORITY OF THE PARTS SHOWN HERE HAVE BE EN PREASSEMBLED AT THE FACTORY. ...

  • Evo FX4M - page 10

    FX4M MOTORIZED TREADMILL Visit us at: www.evofitness.com 10 PARTS DIAGRAM A MAJORITY OF THE PARTS SHOWN HERE HAVE BEEN PREASSEMBLED AT THE FACTORY. ...

  • Evo FX4M - page 11

    FX4M MOTORIZED TREADMILL Visit us at: www.evofitness.com 11 ASSEMBLY STEP 1 : Remove your treadmill from the carton and place it on the floor in an open area as shown in FIG - 1. First make sure to connect the wires. Then insert the Left and Right Handle Uprights (21 and 22) into the base Frame (46) and secure with 6 x 13mm Washers (25), M6 x 55mm ...

  • Evo FX4M - page 12

    FX4M MOTORIZED TREADMILL Visit us at: www.evofitness.com 12 ASSEMBLY STEP 2 : Remove the M5 x 10mm Screw (6) then rotate the Computer Support (3) up to the correct position as shown and secure with the M5 x 10mm Screw (6). ...

  • Evo FX4M - page 13

    FX4M MOTORIZED TREADMILL Visit us at: www.evofitness.com 13 ASSEMBLY STEP 3 : Rotate the Computer (1) up to its proper angle and secure with M6 x 15mm Console Screws (4). ...

  • Evo FX4M - page 14

    FX4M MOTORIZED TREADMILL Visit us at: www.evofitness.com 14 ASSEMBLY STEP 4 : Attach the Cross Tube (48) to the Left and Right Handle Uprights (21 and 22) and secure with the Metal Caps (20) and M8 x 78mm Bolts (19). Secure the Computer Support (3) to th e Left and Right Handle Uprights (21 and 22) by tightening the M8 x 25mm Screws (17). ...

  • Evo FX4M - page 15

    FX4M MOTORIZED TREADMILL Visit us at: www.evofitness.com 15 ASSEMBLY STEP 5 : Fully tighten M5 x 10mm Screws (6), M8 x 25mm Screws (17) and M8 x 78mm Bolts (19) at this time. ...

  • Evo FX4M - page 16

    FX4M MOTORIZED TREADMILL Visit us at: www.evofitness.com 16 ASSEMBLY STEP 6 : Connect the S ensor Wires then attach the Right and Left Handlebars (16 and 15) to the Right and Left Handle Uprights (22 and 21) and secure using M8 x 19mm Screws (18). ...

  • Evo FX4M - page 17

    FX4M MOTORIZED TREADMILL Visit us at: www.evofitness.com 17 ASSEMBLY STEP 7 : Mount the Handle Cover Right - 1 (10) and the Handle Cover Righ t - 2 (9) to the Right Handle Upright (22) and secure with #8 x 15mm Screws (11) and #4 x 19mm Screws (12). Mount the Handle Cover Left - 1 (7) and the Handle Cover Left - 2 (8) to the Left Handle Upright (21 ...

  • Evo FX4M - page 18

    FX4M MOTORIZED TREADMILL Visit us at: www.evofitness.com 18 ASSEMBLY STEP 8 : Attach the Base Frame End Caps (35) to the Left and Right Handle Upright (21 and 22) and secure using the M6 x 20mm Screws (34). ...

  • Evo FX4M - page 19

    FX4M MOTORIZED TREADMILL Visit us at: www.evofitness.com 19 FOLDING INSTRUCTIONS FOLDING INSTRUCTIONS : Your treadmill can b e folded up for space saving storage. To do this first be sure that the deck is at the lowest incline level. Simply lift the deck up from the rear of the treadmill and fold up until it locks in place. TO PREVENT INJURY BE SUR ...

  • Evo FX4M - page 20

    FX4M MOTORIZED TREADMILL Visit us at: www.evofitness.com 20 TRANSPORT INSTRUCTIONS HOW TO ROLL AWAY THE FX4 TREADMILL : After folding the treadmill tilt it to one side (you may need the help of a friend), reach under the Base Frame (46) and pull down the Caster Bracket (43). Repeat this procedure on the other side. Then to roll away for storage sim ...

  • Evo FX4M - page 21

    FX4M MOTORIZED TREADMILL Visit us at: www.evofitness.com 21 UNFOLDING INSTRUCTIONS UNFOLDING INSTRUCTIONS : To unfold the treadmill for use begin by standing behind and supporting the deck with your hands. Ne xt release the lock with your foot by stepping on the release lever. TO PREVENT INJURY BE SURE YOU HAVE A FIRM HOLD ON THE DECK BEFORE RELEAS ...

  • Evo FX4M - page 22

    FX4M MOTORIZED TREADMILL Visit us at: www.evofitness.com 22 STABILIZER ADJUSTMENT STA BILIZER ADJUSTMENT : An uneven floor or improper stabilizer level can cause the treadmill to wobble during use as well as the incline adjustment to function incorrectly. Please follow the procedure described below to make sure the treadmill stabilizer is adjusted ...

  • Evo FX4M - page 23

    FX4M MOTORIZED TREADMILL Visit us at: www.evofitness.com 23 MAINTENANCE HOW TO MAINTAIN THE FX4 TREADMILL : Proper maintenanc e is very important to ensure your treadmill is always in top working condition. Improper maintenance could cause damage or shorten the life of your treadmill and exceed the LIMITED WARRANTY coverage. ?? Important : Never us ...

  • Evo FX4M - page 24

    FX4M MOTORIZED TREADMILL Visit us at: www.evofitness.com 24 MAINTENANCE CLEANING : Routine cleaning of your treadmill will extend the product's life. ?? Warning : To prevent electrical shock, be sure the power to the treadmill is OFF and the power cord is unplug ged from the wall electrical outlet before attempting any cleaning or maintenance. ...

  • Evo FX4M - page 25

    FX4M MOTORIZED TREADMILL Visit us at: www.evofitness.com 25 WARRANTY Warranty Coverage: Smooth Fitness, Inc. ("Smooth Fitness") warrants to the original purchaser that each new product to be free from defects in workmanship and material, under normal use a nd conditions. Period of Coverage: The Warranty on this product runs from the date ...

  • Evo FX4M - page 26

    FX4M MOTORIZED TREADMILL Visit us at: www.evofitness.com 26 IMPORTANT STEPS Warning : Before using this product, please consult your persona l physician for a complete physical examination. Frequent and strenuous exercise should be approved by your doctor first. If any discomfort should result from your use of this product, stop exercising and cons ...

  • Evo FX4M - page 27

    FX4M MOTORIZED TREADMILL Visit us at: www.evofitness.com 27 TARGET HEART RATE Finding your pulse : To make sure your heart is beating in its target zone, you’ll need to know how to monitor your heart rate. The easiest way is to feel the pulse in the carotid artery on eithe r side of your neck, between the windpipe and the large neck muscles. Coun ...

  • Evo FX4M - page 28

    FX4M MOTORIZED TREADMILL Visit us at: www.evofitness.com 28 MUSCLE CHART Targeted muscle groups : The exercise routine th at is performed on this product will develop primarily lower body muscle groups. These muscle groups are shown in gray color on the chart below. Shoulder muscles A B Pectoral muscles Bicep muscle C D Abdominal muscles Forearm mu ...

  • Evo FX4M - page 29

    FX4M MOTORIZED TREADMILL Visit us at: www.evofitness.com 29 STRETCHING ROUTINE Warm up and cool down : A successful exercise program consists of a warm - up , aerobic exercise, and a cool - down. Do the entire program at least two and preferably three times a week, resting for a day between workouts. After several months, you can increase your work ...

  • Evo FX4M - page 30

    FX4M MOTORIZED TREADMILL Visit us at: www.evofitness.com 30 STRETCHING ROUTINE Hamstring Stretch : Sit with your right leg extended. Rest the sole of your left foot against your right inner thigh. Stretch toward your toe as far as possible. Hold for 15 counts. Relax and then repeat with left leg extended. Inner Thigh Stretch : Sit with the soles of ...

  • Evo FX4M - page 31

    FX4M MOTORIZED TREADMILL Visit us at: www.evofitness.com 31 TROUBLESHOOTING Troubleshooting NOTE : Do not touch any internal electric wires without consulting the manufacturer. Treadmill will not start : 1. Make sure the power c ord is plugged into a surge protector, the surge protector is plugged into a properly grounded outlet and the surge prote ...

  • Evo FX4M - page 32

    Copyright © 2003 Smooth Fitness 112 Gaither Drive Mt. Laurel, NJ 08054 Toll Free C ustomer Service: 1.888.800.1167 Website: www.evofitness.com ...

Fabbricante Evo Categoria Treadmill

I documenti che otteniamo dal fabbricante del dispositivoEvo FX4M possono essere suddivisi in diversi gruppi. Questi sono tra gli altri:
- disegni tecnici Evo
- manuali per l’uso FX4M
- schede prodotto Evo
- opuscoli
- o etichette energetiche Evo FX4M
Tutti sono importanti, ma le informazioni più importanti dal punto di vista di utilizzo del dispositivo possono essere trovate nel manuale per l’uso Evo FX4M.

Un gruppo di documenti denominato manuali per l’uso, è anche suddiviso in tipi più specifici, come: Manuali di installazione Evo FX4M, manuali di manutenzione, brevi manuali o manuali utente Evo FX4M. A seconda delle esigenze, si dovrebbe cercare il documento necessario. Nel nostro sito web, puoi visualizzare il manuale più popolare per l'uso del prodotto Evo FX4M.

Manuali per l’uso simili

Manuale completo del dispositivo Evo FX4M, come deve essere?
Il manuale per l’uso, denominato anche istruzioni per l’uso, o semplicemente il manuale è un documento tecnico progettato per aiutare ad utilizzare Evo FX4M dagli utenti. I manuali sono di solito scritti da uno scrittore tecnico, ma in un linguaggio accessibile a tutti gli utenti Evo FX4M.

Il manuale per l’uso completo Evo, dovrebbe includere vari elementi di base. Alcuni di loro sono meno importanti, come ad esempio: copertina / pagina del titolo o pagina di autore. Tuttavia, la parte rimanente, dovrebbe fornire informazioni importanti dal punto di vista dell'utente.

1. Introduzione e la guida su come utilizzare il manuale Evo FX4M - All'inizio di ogni manuale, dovremmo trovare indizi su come utilizzare il documento. Dovrebbe contenere informazioni sulla posizione dell’indice Evo FX4M, FAQ o i problemi più comuni : i punti che sono più spesso cercati dagli utenti di ogni manuale
2. Indice - elenco di tutti i suggerimenti per Evo FX4M che possono essere trovati nel documento corrente
3. Suggerimenti su come utilizzare le funzioni di base del dispositivo Evo FX4M - che ci dovrebbe aiutare nei primi passi durante l'uso Evo FX4M
4. Troubleshooting - sequenza sistematica delle attività che vi aiuterà a diagnosticare e, successivamente, risolvere i problemi più importanti del Evo FX4M
5. FAQ - domande più frequenti
6. Dettagli di contatto Informazioni su dove cercare il contatto con il fabbricante / servizio Evo FX4M in un dato paese, se il problema non può essere risolto da noi stessi.

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