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Manuale per l’uso NordicTrack NTTL25901

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Summary
  • NordicTrack NTTL25901 - page 1

    USER'S MANUAL CAUTION Read all precautions and instruc- tions in this manual before using this equipment. Save this manual for future reference. Serial Number Decal Model No. NTTL25901 Serial No. Find the serial number in the location shown below. Write the serial number in the space above for reference. Visit our website at www .nordictrack.c ...

  • NordicTrack NTTL25901 - page 2

    T ABLE OF CONTENTS IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3 BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .5 ASSEMBLY . . . . . ...

  • NordicTrack NTTL25901 - page 3

    1. It is the responsibility of the owner to ensure that all users of this treadmill are adequately informed of all warnings and precautions. 2. Use the treadmill only as described in this manual. 3. Place the treadmill on a level surface, with at least eight feet of clearance behind it. Do not place the treadmill on any surface that blocks air open ...

  • NordicTrack NTTL25901 - page 4

    20. Do not change the incline of the treadmill by placing objects under the treadmill. 21. When folding or moving the treadmill, make sure that the storage latch is fully closed. 22. When using iFIT.com CD’s and videos, an electronic “chirping” sound will alert you when the speed and/or incline of the treadmill is about to change. Always list ...

  • NordicTrack NTTL25901 - page 5

    Thank you for selecting the revolutionary APEX 6100xi treadmill from NordicTrack ® . The APEX 6100xi tread- mill offers an impressive array of features to help you get the most from your exercise in the convenience of your home. And when you’re not exercising, the unique APEX 6100xi can be folded up, requiring less than half the floor space of o ...

  • NordicTrack NTTL25901 - page 6

    ASSEMBL Y Assembly requires two people. Set the treadmill in a cleared area and remove all packing materials. Do not dispose of the packing materials until assembly is completed. Assembly requires the included allen wrench and your own flat-bladed screwdriver . Note: The underside of the treadmill walking belt is coated with high-performance lubric ...

  • NordicTrack NTTL25901 - page 7

    7. Make sure that all parts are tightened before you use the treadmill. Keep the included allen wrench in a secure place. The allen wrench is used to adjust the walking belt (see page 27). To protect the floor or carpet from damage, place a mat under the treadmill. 7 6. Insert two Handrail Bolts (96) with Handrail Washers (95) and Handrail Bushings ...

  • NordicTrack NTTL25901 - page 8

    8 OPERA TION AND ADJUSTMENT THE PERFORMANT LUBE TM WALKING BELT Your treadmill features a walking belt coated with PERFORMANT LUBE TM , a high-performance lubricant. IMPORTANT: Never apply silicone spray or other substances to the walking belt or the walking plat- form. Such substances will deteriorate the walking belt and cause excessive wear. HOW ...

  • NordicTrack NTTL25901 - page 9

    FEATURES OF THE CONSOLE The advanced console offers an impressive array of features to help you get the most from your exercise. When the manual mode of the console is selected, the speed and incline of the treadmill can be changed with a touch of a button. As you exercise, the console will provide continuous exercise feedback. You can even measure ...

  • NordicTrack NTTL25901 - page 10

    GETTING STARTED Attach the clip to the waistband of your clothes. Stand on the foot rails of the treadmill. Find the clip attached to the key and slide the clip onto the waistband of your clothes. Next, in- sert the key into the console. Test the clip by carefully taking a few steps backward until the key is pulled from the console. If the key is n ...

  • NordicTrack NTTL25901 - page 11

    HOW TO USE THE MANUAL MODE Insert the key fully into the console. See GETTING STARTED on page 10. Select the manual mode. When the key is inserted, the manual mode will automatically be selected. If a program has been selected, press the Select Workout Goal button repeatedly until the words “MANUAL MODE” appear in the main display. Press the St ...

  • NordicTrack NTTL25901 - page 12

    Heart Rate/Calories — When you are not using the handgrip pulse sensor, the main display will show the approximate number of calories you have burned. When you are using the handgrip pulse sensor, the display will show your heart rate (see step 6). Speed/Pace —The right side of the main display shows the speed of the walking belt and your curre ...

  • NordicTrack NTTL25901 - page 13

    When you select a preset program, the left side of the main display will flash the maximum incline setting for the program and the right side of the display will flash the maximum speed setting for the program for ten seconds. Three seconds after a preset program is selected, the name of the selected program and the total program time will begin to ...

  • NordicTrack NTTL25901 - page 14

    HOW TO CREATE CUSTOM PROGRAMS Insert the key fully into the console. See GETTING STARTED on page 10. Select one of the custom programs. When the key is inserted, the manual mode will automatically be selected. To select one of the custom programs, first press the Select Workout Goal button repeatedly until the letters “CUSTOM PROG” appear in th ...

  • NordicTrack NTTL25901 - page 15

    HOW TO USE CUSTOM PROGRAMS Insert the key fully into the console. See GETTING STARTED on page 10. Select one of the custom programs. When the key is inserted, the manual mode will automatically be selected. To select one of the custom programs, first press the Select Workout Goal button repeatedly until the letters “CUSTOM PROG” appear in the m ...

  • NordicTrack NTTL25901 - page 16

    HOW TO USE THE FITNESS TEST PROGRAM The fitness test program is designed to measure your relative fitness level. For the best results, the fitness test program should be used at a time when your en- ergy level is high; the fitness test program should not be used if you have already exercised during the day. Note: You must wear the optional chest pu ...

  • NordicTrack NTTL25901 - page 17

    At the beginning of each four-minute level, the speed and/or incline of the treadmill will automati- cally increase. The fitness test program will con- tinue in this way until your heart rate reaches 70% of your estimated maximum heart rate, and the current four-minute level is completed. The fitness test program will then be completed, regardless ...

  • NordicTrack NTTL25901 - page 18

    Enter your age. Three seconds after the pulse-driven program is selected, the words “ENTER AGE” and the current age setting will appear in the main display. You must enter your age to use the pulse-driven program. If you have already entered your age, go to step 5. If you have not entered your age, press the Enter Age buttons to enter your age. ...

  • NordicTrack NTTL25901 - page 19

    HOW TO CONNECT THE TREADMILL TO YOUR CD PLAYER, VCR, OR COMPUTER To use iFIT.com CD’s , the treadmill must be con- nected to your portable CD player, portable stereo, home stereo, or computer with CD player. See this page and page 20 for connecting instructions. To use iFIT.com videocassettes , the treadmill must be con- nected to your VCR. See p ...

  • NordicTrack NTTL25901 - page 20

    HOW TO CONNECT YOUR HOME STEREO Note: If your stereo has an unused LINE OUT jack, see instruction A below. If the LINE OUT jack is being used, see instruction B. A. Plug one end of the audio cable into the jack on the front of the treadmill near the power cord. Plug the other end of the cable into the included adapter. Plug the adapter into the LIN ...

  • NordicTrack NTTL25901 - page 21

    HOW TO CONNECT YOUR VCR Note: If your VCR has an unused AUDIO OUT jack, see instruction A below. If the AUDIO OUT jack is being used, see instruction B. If you have a TV with a built-in VCR, see instruction B. If your VCR is connected to your home stereo, see HOW TO CONNECT YOUR HOME STEREO on page 20. A. Plug one end of the audio cable into the ja ...

  • NordicTrack NTTL25901 - page 22

    If the speed or incline settings are too high or too low, you can manually override the settings at any time by pressing the Speed or Incline buttons on the console. However, when the next “chirp” is heard, the speed and/or incline will change to the next settings of the CD or video program. To stop the walking belt at any time, press the Stop ...

  • NordicTrack NTTL25901 - page 23

    HOW TO USE PROGRAMS DIRECTLY FROM OUR INTERNET SITE Our new internet site at www.iFIT.com allows you to access a selection of programs that interactively con- trol your treadmill to help you achieve your specific ex- ercise goals. In addition, you can play iFIT.com audio and video programs directly from the internet. By adding an optional upgrade m ...

  • NordicTrack NTTL25901 - page 24

    THE INFORMATION MODE/DEMO MODE The console features an information mode that keeps track of the total number of hours that the treadmill has been operated and the total number of miles that the walking belt has moved. The information mode also allows you to switch the console from miles per hour to kilometers per hour. In addition, the information ...

  • NordicTrack NTTL25901 - page 25

    HOW T O FOLD AND MOVE THE TREADMILL HOW TO FOLD THE TREADMILL FOR STORAGE Before folding the treadmill, adjust the incline to the lowest position. If this is not done, the treadmill may be per- manently damaged. Remove the key and unplug the power cord. CAUTION: You must be able to safely lift 45 pounds (20 kg) in order to raise, lower, or move the ...

  • NordicTrack NTTL25901 - page 26

    TROUBLE-SHOOTING Most treadmill problems can be solved by following the steps below. Find the symptom that applies, and follow the steps listed. If further assistance is needed, please call our Customer Service Department toll- free at 1-888-825-2588, Monday through Friday, 6 a.m. until 6 p.m. Mountain Time (excluding holidays). PROBLEM: The power ...

  • NordicTrack NTTL25901 - page 27

    PROBLEM: The walking belt slows when walked on SOLUTION: a. Use only a UL-listed surge suppressor, rated at 15 amps, with a 14-gauge cord of five feet or less in length. b. If the walking belt is overtightened, treadmill perfor- mance may decrease and the walking belt may be- come damaged. Remove the key and UNPLUG THE POWER CORD . Using the allen ...

  • NordicTrack NTTL25901 - page 28

    CONDITIONING GUIDELINES The following guidelines will help you to plan your ex- ercise program. Remember—these are general guide- lines only. For more detailed exercise information, ob- tain a reputable book or consult your physician. EXERCISE INTENSITY Whether your goal is to burn fat or to strengthen your cardiovascular system, the key to achie ...

  • NordicTrack NTTL25901 - page 29

    SUGGESTED STRETCHES The correct form for several basic stretches is shown at the right. Move slowly as you stretch—never bounce. 1. Toe Touch Stretch Stand with your knees bent slightly and slowly bend forward from your hips. Allow your back and shoulders to relax as you reach down toward your toes as far as possible. Hold for 15 counts, then rel ...

  • NordicTrack NTTL25901 - page 30

    P ART LIST—Model No. NTTL25901 R0501A To locate the parts listed below, refer to the EXPLODED DRAWING attached in the center of this manual. Key No. Qty. Description Key No. Qty. Description 1 2 Foot Rail Insert 2 1 Left Foot Rail 3** 1 iFIT.com Videocassette 4 1 Left Foot Rail Endcap 5 4 Endcap Screw 6 2 Rear Platform Screw 7 1 Frame 8 1 Walking ...

  • NordicTrack NTTL25901 - page 31

    Key No. Qty. Description Key No. Qty. Description 105 2 Front Wheel 106 2 Front Wheel Spacer 107 1 Magnet 108 6 Base Pad 109 13 Base Pad Screw/Misc. Screw 110 2 Static Warning Decal 111 2 Upright Endcap 112 2 Belt Guide 113 1 Wire Track 114 3 Base Plate Screw 115 1 Base Plate 116 4 Base Plate Bumper 117 8 1” Console Screw 118 3 2” Console Screw ...

  • NordicTrack NTTL25901 - page 32

    37 5 69 78 13 48 48 46 55 54 53 51 52 47 50 35 34 34 33 36 38 39 40 41 26 22 23 29 30 40 27 27 40 32 15 17 12 16 13 11 42 16 5 14 1 4 10 2 69 7 19 69 6 70 66 9 68 67 60 57 97 63 58 62 63 62 6 19 19 1 127 69 56 69 69 8 24 25 15 14 34 34 48 69 43 40 44 101 69 69 69 69 31 31 19 62 64 45 69 69 20 18 109 21* 69 65 69 69 100 61 60 57 59 58 128 129 69 69 ...

  • NordicTrack NTTL25901 - page 33

    Kirk Niebergall PRODUCT LIT. GROUP 121 48 123 124 108 109 11 0 102 11 0 109 85 87 88 91 90 89 79 81 73 74 75 75 69 69 86 74 11 8 11 8 11 9 11 9 11 7 11 7 11 7 11 7 120 94 95 96 95 94 94 93 93 92 92 80 82 74 74 77 96 111 111 108 109 108 109 108 11 4 11 4 11 4 11 5 11 3 109 109 109 11 6 98 99 125 83 84* 108 109 28 28 28 131 72** 71** 106 105 103 104 ...

  • NordicTrack NTTL25901 - page 34

    Part No. 174006 R0501A Printed in USA © 2001 ICON Health & Fitness, Inc. NordicTrack is a registered trademark of ICON Health & Fitness, Inc. LIMITED W ARRANTY WHAT IS COVERED—The entire NordicTrack ® APEX 6100xi treadmill (“Product”) is warranted to be free of all defects in material and workmanship. WHO IS COVERED—The original p ...

Fabbricante NordicTrack Categoria Treadmill

I documenti che otteniamo dal fabbricante del dispositivoNordicTrack NTTL25901 possono essere suddivisi in diversi gruppi. Questi sono tra gli altri:
- disegni tecnici NordicTrack
- manuali per l’uso NTTL25901
- schede prodotto NordicTrack
- opuscoli
- o etichette energetiche NordicTrack NTTL25901
Tutti sono importanti, ma le informazioni più importanti dal punto di vista di utilizzo del dispositivo possono essere trovate nel manuale per l’uso NordicTrack NTTL25901.

Un gruppo di documenti denominato manuali per l’uso, è anche suddiviso in tipi più specifici, come: Manuali di installazione NordicTrack NTTL25901, manuali di manutenzione, brevi manuali o manuali utente NordicTrack NTTL25901. A seconda delle esigenze, si dovrebbe cercare il documento necessario. Nel nostro sito web, puoi visualizzare il manuale più popolare per l'uso del prodotto NordicTrack NTTL25901.

Manuali per l’uso simili

Manuale completo del dispositivo NordicTrack NTTL25901, come deve essere?
Il manuale per l’uso, denominato anche istruzioni per l’uso, o semplicemente il manuale è un documento tecnico progettato per aiutare ad utilizzare NordicTrack NTTL25901 dagli utenti. I manuali sono di solito scritti da uno scrittore tecnico, ma in un linguaggio accessibile a tutti gli utenti NordicTrack NTTL25901.

Il manuale per l’uso completo NordicTrack, dovrebbe includere vari elementi di base. Alcuni di loro sono meno importanti, come ad esempio: copertina / pagina del titolo o pagina di autore. Tuttavia, la parte rimanente, dovrebbe fornire informazioni importanti dal punto di vista dell'utente.

1. Introduzione e la guida su come utilizzare il manuale NordicTrack NTTL25901 - All'inizio di ogni manuale, dovremmo trovare indizi su come utilizzare il documento. Dovrebbe contenere informazioni sulla posizione dell’indice NordicTrack NTTL25901, FAQ o i problemi più comuni : i punti che sono più spesso cercati dagli utenti di ogni manuale
2. Indice - elenco di tutti i suggerimenti per NordicTrack NTTL25901 che possono essere trovati nel documento corrente
3. Suggerimenti su come utilizzare le funzioni di base del dispositivo NordicTrack NTTL25901 - che ci dovrebbe aiutare nei primi passi durante l'uso NordicTrack NTTL25901
4. Troubleshooting - sequenza sistematica delle attività che vi aiuterà a diagnosticare e, successivamente, risolvere i problemi più importanti del NordicTrack NTTL25901
5. FAQ - domande più frequenti
6. Dettagli di contatto Informazioni su dove cercare il contatto con il fabbricante / servizio NordicTrack NTTL25901 in un dato paese, se il problema non può essere risolto da noi stessi.

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