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Manuale per l’uso Evo Fitness REV 400

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  • Evo Fitness REV 400 - page 1

    USER’S MANUAL EVO REV 400 ELLIPTICAL TRAINER MODEL NUMBER: REV 400 USER WEIGHT LIMITATION: 300 lbs. TOLL FREE CUSTOMER SERVICE NUMBER: 1.888.800. 1167 SERIAL NUMBER (found on frame): V-02-20060119 ...

  • Evo Fitness REV 400 - page 2

    EVO REV 400 ELLIPTIC A L TRAINER Visit us at: www.evofitness.com 2 PREASSEMBLY For future serv ice or related questions : Please staple your receipt an d/or write in the name and pho ne num ber of the retail store where you purchased your E VO Fitness Elliptical Trainer. Name: ___________ _________________ __ Phone Number: _______ ____________ Rece ...

  • Evo Fitness REV 400 - page 3

    EVO REV 400 ELLIPTIC A L TRAINER Visit us at: www.evofitness.com 3 HARDWARE COMPAR ISON CHART Hardware chart : For your convenience, we have identified the hard ware used in the assembly of this product. This chart is provided to help you identify thos e items that may be unfamiliar to you. NO. DESCRIPTION QTY. 30 20 x 91 x M14mm Bolt 2 77 M8 x 60m ...

  • Evo Fitness REV 400 - page 4

    EVO REV 400 ELLIPTIC A L TRAINER Visit us at: www.evofitness.com 4 HARDWARE COMPAR ISON CHART Hardware chart : For your convenience, we have identified the hard ware used in the assembly of this product. This chart is provided to help you identify thos e items that may be unfamiliar to you. NO. DESCRIPTION QTY. 1 Computer 1 2 Front Upright Frame 1 ...

  • Evo Fitness REV 400 - page 5

    EVO REV 400 ELLIPTIC A L TRAINER Visit us at: www.evofitness.com 5 PARTS LIST No. Description Qty. Order No. No. Description Qty. Order No. 1 Computer 1 REV400-01 30 20 x 91 x M14mm Bolt 2 REV400-30 2 Front Upright Frame 1 REV400-02 31 Bearing 6804zz 4 REV400-31 3 Console Small Cover - Left 1 REV400-03 32 Level Adjusters 2 REV400-32 4 Console Small ...

  • Evo Fitness REV 400 - page 6

    EVO REV 400 ELLIPTIC A L TRAINER Visit us at: www.evofitness.com 6 PARTS LIST No. Description Qty. Order No. No. Description Qty. Order No. 59 F ront Frame Cover - Upper 1 REV400-59 89 M10 Nylon Nut 2 REV400-89 60 F ront Frame Cover - Lower 1 REV400-60 90 M12 Nut 1 REV40 0-90 61 Crank Disk A xle 1 REV40 0-61 91 ID 8mm Curve Washer 4 REV40 0-91 62 C ...

  • Evo Fitness REV 400 - page 7

    EVO REV 400 ELLIPTIC A L TRAINER Visit us at: www.evofitness.com 7 PARTS DIAGRAM A MAJORITY OF THE PARTS SHOWN HERE HAVE BEEN PREASSEMBLED AT THE FACTORY. 88 18 77 74 86 24 78 26 29 74 34 39 38 37 40 84 36 35 29 37 33 38 84 36 35 95 24 25 18 30 31 74 29 40 39 85 95 29 85 95 28 98 101 28 18 31 30 32 26 26 87 76 27 90 91 26 87 32 101 77 27 74 95 76 8 ...

  • Evo Fitness REV 400 - page 8

    EVO REV 400 ELLIPTIC A L TRAINER Visit us at: www.evofitness.com 8 PARTS DIAGRAM A MAJORITY OF THE PARTS SHOWN HERE HAVE BEEN PREASSEMBLED AT THE FACTORY. 69 51 95 95 72 85 96 95 95 96 71 85 95 70 74 74 84 50 49 52 50 49 74 64 80 56 57 95 95 85 67 95 96 95 85 73 95 61 89 68 67 68 95 81 66 81 66 63 80 62 54 74 53 74 84 43 60 82 62 63 55 65 93 94 99 ...

  • Evo Fitness REV 400 - page 9

    EVO REV 400 ELLIPTIC A L TRAINER Visit us at: www.evofitness.com 9 ASSEMBLY STEP 1 : NOTE: First make sure to connect the Upper Computer Wir e (103) and Lower Computer Wire (104) as shown belo w. Attach the Front Upright Frame (2) to the Frame (99) and se cure using th e M10 x 90mm Bolts (78), ID 10mm Curve Washers (101) and M10 Head Nuts (98). ...

  • Evo Fitness REV 400 - page 10

    EVO REV 400 ELLIPTIC A L TRAINER Visit us at: www.evofitness.com 10 ASSEMBLY STEP 2 : NOTE: First make sure to connect the Upper Comput er Wir es (103) a nd L ower Hand Pulse Wires (106). Attach the Computer (1) to the Front Uprigh t Frame (2) using four M6 x 20mm Bolts (1 05). ...

  • Evo Fitness REV 400 - page 11

    EVO REV 400 ELLIPTIC A L TRAINER Visit us at: www.evofitness.com 11 ASSEMBLY STEP 3 : NOTE: First make sure to connect the Hand Pulse Sens or W ires (21). Slide the Handlebar – Left (16) and Ha ndlebar – Right (17) onto the Front Upright Frame (2). ...

  • Evo Fitness REV 400 - page 12

    EVO REV 400 ELLIPTIC A L TRAINER Visit us at: www.evofitness.com 12 ASSEMBLY STEP 4 : Slide the Left Upright (5) on the Front Upright Frame (2) and secur e it with an ID 8mm Curved Washer (91) and M8 x 80mm Allen Head Bolt (79). Repeat the procedur e on the Right Upright (6). 79 91 5 2 6 79 91 ...

  • Evo Fitness REV 400 - page 13

    EVO REV 400 ELLIPTIC A L TRAINER Visit us at: www.evofitness.com 13 ASSEMBLY STEP 5 : Attach the Left Upright (5) and Right Upright (6) to the Frame (99) and secure using M8 x 60mm Allen Head Bolts (77) and ID 8mm Curve Washers (91). 77 6 5 77 91 91 99 77 77 91 99 6 5 91 ...

  • Evo Fitness REV 400 - page 14

    EVO REV 400 ELLIPTIC A L TRAINER Visit us at: www.evofitness.com 14 ASSEMBLY STEP 6 : Slide the20 x 91 x M14mm Bolt (30) throug h the Pedal Arm – Left (33) and Handlebar – Left (16) and secure with M14 Nut (88) using the 8mm Wrench (C), M14 Bushing T ool (A) and 5mm Allen Key (B) as shown. 88 A B C 16 33 30 A B 88 16 33 30 C ...

  • Evo Fitness REV 400 - page 15

    EVO REV 400 ELLIPTIC A L TRAINER Visit us at: www.evofitness.com 15 ASSEMBLY STEP 7 : Slide the 20 x 91 x M14mm B olt (30) throug h the Pedal Arm – Right (34) and Ha ndl eb ar – Right (17) and secure with M14 Nut (88) using the 8mm Allen Key (C), M14 Nut Bushing Tool (A) an d 5mm Allen Key (B) as shown. B A 88 30 C 17 34 88 A B 17 30 C 34 ...

  • Evo Fitness REV 400 - page 16

    EVO REV 400 ELLIPTIC A L TRAINER Visit us at: www.evofitness.com 16 ASSEMBLY STEP 8 : Attach the Pedal Arm Front Pivot Cover (18) to the ends of t he Handlebar – Right (17) and Peda l Arm – Right (34). Repeat the procedure on the Pedal Arm – Left (33) and H andlebar – Left (16). 34 18 17 18 16 33 17 18 34 16 33 ...

  • Evo Fitness REV 400 - page 17

    EVO REV 400 ELLIPTIC A L TRAINER Visit us at: www.evofitness.com 17 ASSEMBLY STEP 9 : Attach the Front Frame Cover – Upper (59) and Front F ra me Cove r – Lower (60) to the Left Upright (5), Right Upright (6) and Frame (99). Secure with Fixing Inserts (85) and M4 x 50mm Screw (100). ...

  • Evo Fitness REV 400 - page 18

    EVO REV 400 ELLIPTIC A L TRAINER Visit us at: www.evofitness.com 18 ASSEMBLY STEP 10 : Attach the Handlebar Cover (13) to the front side of the front side of the Handlebar – R ight (17) and secure with M4 x 15mm Hard Screws (102). Then attach the Handle bar Inside Cover (14) to the backside of the Handlebar – Right (17) and secure it to the Han ...

  • Evo Fitness REV 400 - page 19

    EVO REV 400 ELLIPTIC A L TRAINER Visit us at: www.evofitness.com 19 ASSEMBLY STEP 11 : Slide the Water Bottle Holders (9) onto the Right Uprig ht (6) and L eft Upr ight (5). 9 9 6 5 ...

  • Evo Fitness REV 400 - page 20

    EVO REV 400 ELLIPTIC A L TRAINER Visit us at: www.evofitness.com 20 ASSEMBLY STEP 12 : Slide the Hand Rail Frame – Left (7) throug h the Water Bottle Ho lder (9) on the Left Upright (5) and secure with M8 x 15mm Bolt (80) as shown in FIG1. Repeat the procedure on the Right U prig ht (6). ...

  • Evo Fitness REV 400 - page 21

    EVO REV 400 ELLIPTIC A L TRAINER Visit us at: www.evofitness.com 21 LEVEL ADJUSTMENT LEVEL ADJUSTMENT : To adjust the level of the REV400 Elliptic al Trainer simply rotate the Level Adjusters right or le ft to move them in or out of the Uprights. ...

  • Evo Fitness REV 400 - page 22

    EVO REV 400 ELLIPTIC A L TRAINER Visit us at: www.evofitness.com 22 TRANSPORT INSTRUCTIONS TRANSPORT INSTRUCTIONS : The casters located on the rear of the unit all o w for easy trans port. Simply lift the front of the unit until the wheels touch the floor. Then roll the unit to a desired location. ...

  • Evo Fitness REV 400 - page 23

    EVO REV 400 ELLIPTIC A L TRAINER Visit us at: www.evofitness.com 23 COMPUTER INSTRUCTIONS MODE Button A B STOP Button METRIC/ENGLISH Display C D RPM/SPEED/WATTS Window TIME/DISTANCE/LEVEL Window E F PULSE/CALORIES/TENSION Window PROFILE Window G H DOWN/UP RESISTANCE Button START Button I J ENTER Button ...

  • Evo Fitness REV 400 - page 24

    EVO REV 400 ELLIPTIC A L TRAINER Visit us at: www.evofitness.com 24 COMPUTER INSTRUCTIONS FUNCTIONS AND BUTTONS STOP: Press STOP to pause the functions during your exercise pr ogram . All the data on the display will freeze . Press START to resume the program and all the data dis played will continue until the program has finished. START: Press STA ...

  • Evo Fitness REV 400 - page 25

    EVO REV 400 ELLIPTIC A L TRAINER Visit us at: www.evofitness.com 25 COMPUTER INSTRUCTIONS HEIGHT set up – After the User Code has been confirmed the USER HEIGHT display will show 170cm/67 inc hes or the previous setting and begin flashing. Press the UP/DOWN button to adjus t the user height information, then press ENTER to confirm. WEIGHT set up ...

  • Evo Fitness REV 400 - page 26

    EVO REV 400 ELLIPTIC A L TRAINER Visit us at: www.evofitness.com 26 COMPUTER INSTRUCTIONS To pause the program whilst exercising, pres s the STOP button. To resume exercising, press the START button. If the STOP button is pressed after pausing t he prog ram, the computer returns to Power on Status. P5: FAT BURNING After you have selected P5 FAT BUR ...

  • Evo Fitness REV 400 - page 27

    EVO REV 400 ELLIPTIC A L TRAINER Visit us at: www.evofitness.com 27 COMPUTER INSTRUCTIONS Interval Profile: (If user sets workout time above 16 minutes, th e computer will average the wo rkout time in 16 sections as following “Resistan ce Profile ”, i.e. input 32 minutes, the computer will do 2 minutes each section. If user set the workout time ...

  • Evo Fitness REV 400 - page 28

    EVO REV 400 ELLIPTIC A L TRAINER Visit us at: www.evofitness.com 28 COMPUTER INSTRUCTIONS P7: ENDURANCE After you have selected P7 ENDURANCE, t he T IME display will show the defau lt workout time of setting 32:00 minutes. Press the UP/DOWN button to adjust workout time then press ENTER to confirm. Press START to begin the exerc ise. The aim of an ...

  • Evo Fitness REV 400 - page 29

    EVO REV 400 ELLIPTIC A L TRAINER Visit us at: www.evofitness.com 29 COMPUTER INSTRUCTIONS P9: TARGET HEART RATE After you have selected P9 TARGET HEAR TRATE, The PULSE display will show the Target Heart Rate base on your age. Your Target Heart Rate has been set whilst you were setting USER AGE up with a user number e.g. U1 to U9. Please note the us ...

  • Evo Fitness REV 400 - page 30

    EVO REV 400 ELLIPTIC A L TRAINER Visit us at: www.evofitness.com 30 WARRANTY Warranty Coverage : Smooth Fitness, Inc. ("Smooth Fitness") warrants to the original purchaser that e ach ne w product to be free from defects in workmanship and ma terial, und er normal use and conditions. Period of Coverage : The Warranty on this product runs f ...

  • Evo Fitness REV 400 - page 31

    EVO REV 400 ELLIPTIC A L TRAINER Visit us at: www.evofitness.com 31 IMPORTANT STEPS Warning : Before using this product, please consult your person al physician for a complete physical examination. Freque nt and strenuous exercise should be appr oved by your doctor first. If an y discomfort should result from your use of this product, sto p exercis ...

  • Evo Fitness REV 400 - page 32

    EVO REV 400 ELLIPTIC A L TRAINER Visit us at: www.evofitness.com 32 TARGET HEART RATE Finding your puls e : To make sure your heart is beating in it s target zone, you’l l need to know how to monitor your heart rate. The easiest wa y is to feel the pulse in the carotid arter y on either side of your neck, between the windpipe and the large nec k ...

  • Evo Fitness REV 400 - page 33

    EVO REV 400 ELLIPTIC A L TRAINER Visit us at: www.evofitness.com 33 MUSCLE CHART Targeted muscle groups : The exercise routine that is performed o n thi s product will develop the upper and lower body muscle groups. These muscle groups are shown in gra y color on the chart b elow. Shoulder muscles A B Pectoral muscles Bicep muscle C D Abdominal mus ...

  • Evo Fitness REV 400 - page 34

    EVO REV 400 ELLIPTIC A L TRAINER Visit us at: www.evofitness.com 34 STRETCHING ROUTINE Warm up and cool do wn : A successful exercise program consists of a warm-up, aerobic e x ercise, and a cool-do wn. Do the entire program at least two and preferably three times a week, resting for a day between workouts. After several mon t hs, you can increase ...

  • Evo Fitness REV 400 - page 35

    EVO REV 400 ELLIPTIC A L TRAINER Visit us at: www.evofitness.com 35 STRETCHING ROUTINE Hamstring Stretch : Sit with your right leg extended. Rest t he sole of your left foot against your right inner thigh. Stretch toward your toe as fa r as possible. Hold for 15 counts. Relax and then repeat with left leg extended. Inner Thigh Stretch : Sit with th ...

  • Evo Fitness REV 400 - page 36

    Smooth Fitness 112 Gaither Drive Mt. Laurel, NJ 08054 Toll Free Customer Service: 1.888.800.1167 Website: www.evofitness.com ...

Fabbricante Evo Fitness Categoria Elliptical Trainer

I documenti che otteniamo dal fabbricante del dispositivoEvo Fitness REV 400 possono essere suddivisi in diversi gruppi. Questi sono tra gli altri:
- disegni tecnici Evo Fitness
- manuali per l’uso REV 400
- schede prodotto Evo Fitness
- opuscoli
- o etichette energetiche Evo Fitness REV 400
Tutti sono importanti, ma le informazioni più importanti dal punto di vista di utilizzo del dispositivo possono essere trovate nel manuale per l’uso Evo Fitness REV 400.

Un gruppo di documenti denominato manuali per l’uso, è anche suddiviso in tipi più specifici, come: Manuali di installazione Evo Fitness REV 400, manuali di manutenzione, brevi manuali o manuali utente Evo Fitness REV 400. A seconda delle esigenze, si dovrebbe cercare il documento necessario. Nel nostro sito web, puoi visualizzare il manuale più popolare per l'uso del prodotto Evo Fitness REV 400.

Manuali per l’uso simili

Manuale completo del dispositivo Evo Fitness REV 400, come deve essere?
Il manuale per l’uso, denominato anche istruzioni per l’uso, o semplicemente il manuale è un documento tecnico progettato per aiutare ad utilizzare Evo Fitness REV 400 dagli utenti. I manuali sono di solito scritti da uno scrittore tecnico, ma in un linguaggio accessibile a tutti gli utenti Evo Fitness REV 400.

Il manuale per l’uso completo Evo Fitness, dovrebbe includere vari elementi di base. Alcuni di loro sono meno importanti, come ad esempio: copertina / pagina del titolo o pagina di autore. Tuttavia, la parte rimanente, dovrebbe fornire informazioni importanti dal punto di vista dell'utente.

1. Introduzione e la guida su come utilizzare il manuale Evo Fitness REV 400 - All'inizio di ogni manuale, dovremmo trovare indizi su come utilizzare il documento. Dovrebbe contenere informazioni sulla posizione dell’indice Evo Fitness REV 400, FAQ o i problemi più comuni : i punti che sono più spesso cercati dagli utenti di ogni manuale
2. Indice - elenco di tutti i suggerimenti per Evo Fitness REV 400 che possono essere trovati nel documento corrente
3. Suggerimenti su come utilizzare le funzioni di base del dispositivo Evo Fitness REV 400 - che ci dovrebbe aiutare nei primi passi durante l'uso Evo Fitness REV 400
4. Troubleshooting - sequenza sistematica delle attività che vi aiuterà a diagnosticare e, successivamente, risolvere i problemi più importanti del Evo Fitness REV 400
5. FAQ - domande più frequenti
6. Dettagli di contatto Informazioni su dove cercare il contatto con il fabbricante / servizio Evo Fitness REV 400 in un dato paese, se il problema non può essere risolto da noi stessi.

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