Italiano dropdown-ico

Manuale per l’uso Healthrider E660 Elliptical Crosstrainer HREL09984

20 pagine 0.59 mb
Scarica

Vai alla pagina of 20

Summary
  • Healthrider E660 Elliptical Crosstrainer HREL09984 - page 1

    Patent Pending CAUTION Read all precautions and instruc- tions in this manual before using this equipment. Keep this manual for future reference. Model No. HREL09984 Serial No. Serial Number Decal QUESTIONS? If you have questions, or if there are missing or damaged parts, please call direct to our toll-free Customer Hot Line. The trained technician ...

  • Healthrider E660 Elliptical Crosstrainer HREL09984 - page 2

    2 T ABLE OF CONTENTS IMPORT ANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 3 BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 4 ASSEMBL Y . . . . . . . . . . ...

  • Healthrider E660 Elliptical Crosstrainer HREL09984 - page 3

    3 1. Read all instructions in this manual before using the E660. 2. It is the responsibility of the owner to ensure that all users are adequately informed of all precautions. 3. Place the E660 on a level surface, with a mat beneath it to protect the floor or carpet. Keep the E660 indoors, away from moisture and dust. 4. Inspect and tighten all part ...

  • Healthrider E660 Elliptical Crosstrainer HREL09984 - page 4

    4 BEFORE YOU BEGIN Congratulations for selecting the revolutionary HealthRider ¨ E660 elliptical crosstrainer . The HealthRider ¨ E660 is an incredibly smooth exerciser that moves your feet in a natural elliptical path, mini- mizing the impact on your knees and ankles. And the unique E660 features adjustable resistance and incline to help you get ...

  • Healthrider E660 Elliptical Crosstrainer HREL09984 - page 5

    5 ASSEMBL Y Assembly requires two people. Place all parts of the elliptical crosstrainer in a cleared area and remove the packing materials. Do not dispose of the packing materials until assembly is completed. The following tools are required for assembly: the included allen wrenches and your own phillips screwdriver adjustable wrench and rubber ma ...

  • Healthrider E660 Elliptical Crosstrainer HREL09984 - page 6

    6 3 89 7 14 Motor Screw 89 85 85 76 76 3. Slide an M8 Split W asher (85) and an M8 W asher (89) onto an M8 x 19mm Button Screw (76). Next, thread the Button Screw into one end of the Incline Motor Axle (14). With the help of a second person, raise the Incline Frame (7). Insert the Incline Motor Axle through one side of the Incline Frame, through a ...

  • Healthrider E660 Elliptical Crosstrainer HREL09984 - page 7

    7 6 97 97 Ground Wire Console Wires 6. Connect the Long Extension Wire (100) to the corre- sponding wire on the Console (97). Next, connect the two Console Plate Wires (106) to the two corresponding wires on the Console (97). Note: Either Console Plate Wire can be attached to either wire on the Console. Next, attach the ground wire to the indicated ...

  • Healthrider E660 Elliptical Crosstrainer HREL09984 - page 8

    Plastic Posts Opening 8 9. With the help of another person, loosely attach the right side of the Handlebar (13) to the Upright (3) with two Handlebar Bolts (92), two Curved W ashers (74), two Spacers (93), two M10 Flat W ashers (94), and two M10 Nylon Locknuts (55). Make sure that the Spacers are positioned between the Handlebar and the Console Pla ...

  • Healthrider E660 Elliptical Crosstrainer HREL09984 - page 9

    9 12. Make sure that all parts of the elliptical crosstrainer are properly tightened. Note: There may be some hardware left over after assembly is completed. T o protect the floor or carpet from damage, place a mat under the elliptical crosstrainer . 1 1. Apply a small amount of grease to the axle on the left Crank Arm (8). Side a Nylon W asher (78 ...

  • Healthrider E660 Elliptical Crosstrainer HREL09984 - page 10

    10 HOW T O USE THE ELLIPTICAL CROSSTRAINER PLUGGING IN THE POWER CORD Plug the power cord into a surge protector (not included), and plug the surge protec- tor into a 120-volt out- let. The displays and various indicators on the console will light and a tone will sound. Note: T o decrease the possibility of damaging your machine, always use a surge ...

  • Healthrider E660 Elliptical Crosstrainer HREL09984 - page 11

    11 CONSOLE DIAGRAM Note: If there is a thin sheet of clear plastic on the face of the console, remove it. A. Incline DisplayÑThis display shows the incline level of the elliptical crosstrainer . B. Program ProfilesÑThese profiles show how the incline or resistance of the elliptical crosstrainer will change during workout programs. During the firs ...

  • Healthrider E660 Elliptical Crosstrainer HREL09984 - page 12

    12 T urn on the power Make sure that the power cord is properly plugged in (see page 9). T o turn on the power , press the ST ART/P AUSE button or simply begin exercising. The console will sound a tone and various dis- plays and indicators will light. Note: If you have moved the pedals, the power will already be on. Select the manual mode Each time ...

  • Healthrider E660 Elliptical Crosstrainer HREL09984 - page 13

    13 T urn on the power Make sure that the power cord is properly plugged in (see page 9). T o turn on the power , press the ST ART/P AUSE button. The console will sound a tone and various displays and indicators will light. Note: If you have moved the pedals, the power will already be on. Select one of the eight incline or resistance programs Each t ...

  • Healthrider E660 Elliptical Crosstrainer HREL09984 - page 14

    14 When you are finished exercising, the console will automatically turn off after ten minutes If the pedals are not moved and the console but- tons are not pressed for ten minutes, the con- sole will automatically switch into a ÒsleepÓ mode. Note: Unplug the power cord following each use. T urn on the power Make sure that the power cord is prope ...

  • Healthrider E660 Elliptical Crosstrainer HREL09984 - page 15

    15 Inspect and tighten all parts of the elliptical crosstrainer regularly . Replace any worn parts immediately . For smooth operation of the elliptical crosstrainer , the incline frame should be kept clean. Using a soft cloth and mild detergent, clean dust and other residue from the incline frame where the wheels make contact with it. Other parts o ...

  • Healthrider E660 Elliptical Crosstrainer HREL09984 - page 16

    16 The following guidelines will help you to plan your exercise program. Remember that a proper diet and adequate rest are essential for successful results. EXERCISE INTENSITY Whether your goal is to burn fat or strengthen your cardiovascular system, the key to achieving the desired results is to exercise with the proper intensity . The proper inte ...

  • Healthrider E660 Elliptical Crosstrainer HREL09984 - page 17

    17 SUGGESTED STRETCHES The correct form for several basic stretches is shown at the right. Move slowly as you stretchÑnever bounce. 1. T oe T ouch Stretch Stand with your knees bent slightly and slowly bend forward from your hips. Allow your back and shoulders to relax as you reach down toward your toes as far as possible. Hold for 15 counts, then ...

  • Healthrider E660 Elliptical Crosstrainer HREL09984 - page 18

    18 P ART LISTÑModel No. HREL09984 R0500A 1 1 Base Frame 2 2 Carriage Bolt 3 1 Console Upright 4 1 Rear Stabilizer 5 1 Left Pedal Leg 6 1 Right Pedal Leg 7 1 Incline Frame 8 2 Crank Arm 9 1 Large Pulley 10 1 Flywheel 1 1 1 Idler Bracket 12 1 Belt 13 1 Handlebar 14 1 Incline Motor Axle 15 1 Incline Axle 16 4 Incline Frame Cap 17 1 Magnet Bracket 18 ...

  • Healthrider E660 Elliptical Crosstrainer HREL09984 - page 19

    75 89 70 68 70 89 47 88 40 67 5 44 44 22 19 61 67 30 50 84 8 9 78 45 1 45 42 42 46 25 25 46 41 43 76 89 48 48 48 15 89 76 7 16 14 16 91 48 69 28 85 47 32 87 97 29 77 24 3 77 77 60 60 60 49 48 55 79 13 38 47 44 6 75 23 88 88 89 89 70 70 67 67 40 44 67 86 64 64 8 84 19 61 60 83 65 71 27 72 71 71 60 60 24 68 81 93 96 60 101 100 100 103 71 102 98 105 3 ...

  • Healthrider E660 Elliptical Crosstrainer HREL09984 - page 20

    Part No. 165349 R0500A Printed in China © 2000 ICON Health & Fitness, Inc. HOW T O ORDER REPLACEMENT P ARTS T o order replacement parts, simply call our Customer Service Department toll-free at 1-800-999-3756, Monday through Friday , 6 a.m. until 6 p.m. Mountain T ime (excluding holidays). T o help us assist you, please be prepared to give the ...

Fabbricante Healthrider Categoria Home Gym

I documenti che otteniamo dal fabbricante del dispositivoHealthrider E660 Elliptical Crosstrainer HREL09984 possono essere suddivisi in diversi gruppi. Questi sono tra gli altri:
- disegni tecnici Healthrider
- manuali per l’uso E660 Elliptical Crosstrainer HREL09984
- schede prodotto Healthrider
- opuscoli
- o etichette energetiche Healthrider E660 Elliptical Crosstrainer HREL09984
Tutti sono importanti, ma le informazioni più importanti dal punto di vista di utilizzo del dispositivo possono essere trovate nel manuale per l’uso Healthrider E660 Elliptical Crosstrainer HREL09984.

Un gruppo di documenti denominato manuali per l’uso, è anche suddiviso in tipi più specifici, come: Manuali di installazione Healthrider E660 Elliptical Crosstrainer HREL09984, manuali di manutenzione, brevi manuali o manuali utente Healthrider E660 Elliptical Crosstrainer HREL09984. A seconda delle esigenze, si dovrebbe cercare il documento necessario. Nel nostro sito web, puoi visualizzare il manuale più popolare per l'uso del prodotto Healthrider E660 Elliptical Crosstrainer HREL09984.

Manuali per l’uso simili

Manuale completo del dispositivo Healthrider E660 Elliptical Crosstrainer HREL09984, come deve essere?
Il manuale per l’uso, denominato anche istruzioni per l’uso, o semplicemente il manuale è un documento tecnico progettato per aiutare ad utilizzare Healthrider E660 Elliptical Crosstrainer HREL09984 dagli utenti. I manuali sono di solito scritti da uno scrittore tecnico, ma in un linguaggio accessibile a tutti gli utenti Healthrider E660 Elliptical Crosstrainer HREL09984.

Il manuale per l’uso completo Healthrider, dovrebbe includere vari elementi di base. Alcuni di loro sono meno importanti, come ad esempio: copertina / pagina del titolo o pagina di autore. Tuttavia, la parte rimanente, dovrebbe fornire informazioni importanti dal punto di vista dell'utente.

1. Introduzione e la guida su come utilizzare il manuale Healthrider E660 Elliptical Crosstrainer HREL09984 - All'inizio di ogni manuale, dovremmo trovare indizi su come utilizzare il documento. Dovrebbe contenere informazioni sulla posizione dell’indice Healthrider E660 Elliptical Crosstrainer HREL09984, FAQ o i problemi più comuni : i punti che sono più spesso cercati dagli utenti di ogni manuale
2. Indice - elenco di tutti i suggerimenti per Healthrider E660 Elliptical Crosstrainer HREL09984 che possono essere trovati nel documento corrente
3. Suggerimenti su come utilizzare le funzioni di base del dispositivo Healthrider E660 Elliptical Crosstrainer HREL09984 - che ci dovrebbe aiutare nei primi passi durante l'uso Healthrider E660 Elliptical Crosstrainer HREL09984
4. Troubleshooting - sequenza sistematica delle attività che vi aiuterà a diagnosticare e, successivamente, risolvere i problemi più importanti del Healthrider E660 Elliptical Crosstrainer HREL09984
5. FAQ - domande più frequenti
6. Dettagli di contatto Informazioni su dove cercare il contatto con il fabbricante / servizio Healthrider E660 Elliptical Crosstrainer HREL09984 in un dato paese, se il problema non può essere risolto da noi stessi.

Hai una domanda su Healthrider E660 Elliptical Crosstrainer HREL09984?

Utilizza il modulo sottostante

Se non hai risolto il problema con Healthrider E660 Elliptical Crosstrainer HREL09984 con l'aiuto del manuale che hai trovato, fai una domanda utilizzando il modulo sottostante. Se un utente ha avuto un problema simile con Healthrider E660 Elliptical Crosstrainer HREL09984 è probabile che voglia condividere il modo di risolverlo.

Riscrivi il testo dall’immagine

Captcha
Nuova immagine

Commenti (0)