Manuale per l’uso Weider 15CT

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Summary
  • Weider 15CT - page 1

    USER'S MANUAL Visit our website at www .weiderfitness.com new products, prizes, fitness tips, and much more! CAUTION Read all precautions and instruc- tions in this manual before using this equipment. Save this manual for future reference. Model No. WESY17012 Serial No. (Write the serial number in the space above for reference.) Serial Number ...

  • Weider 15CT - page 2

    2 WEIDER is a registered trademark of ICON Health & Fitness, Inc. IMPORT ANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 3 BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . ...

  • Weider 15CT - page 3

    3 1. Read all instructions in this manual and in the accompanying literature before using the weight system. Use the weight system only as described in this manual. 2. It is the responsibility of the owner to ensure that all users of the weight system are ade- quately informed of all precautions. 3. The weight system is intended for home use only . ...

  • Weider 15CT - page 4

    4 BEFORE YOU BEGIN ASSEMBLED DIMENSIONS: Height: 74 in. Width: 42 in. Length: 60 in. Foot Plate Low Pulley Station High Pulley Station Front Upright Lat Bar Leg Lever Press Arm/Butterfly Arm W arning Decal 2 (One on each side of the front upright.) W eight Carriage Seat Backrest Thank you for selecting the versatile WEIDER ® 15CT weight system. Th ...

  • Weider 15CT - page 5

    5 Before beginning assembly , carefully read the following information and instructions: • Assembly requires two people. • Place all parts in a cleared area and remove the packing materials. Do not dispose of the packing materials until assembly is completed. • T ighten all parts as you assemble them, unless instructed to do otherwise. • As ...

  • Weider 15CT - page 6

    6 4. Press a 50mm Square Inner Cap (22) into the Seat Upright (73). Attach the Bumper (25) to the Seat Upright with an M4 x 20mm Screw (77) and an M5 W asher (75). Attach the Seat Upright (73) to the Front Base (1) with the two indicated M10 x 65mm Carriage Bolts (57) and two M10 Nylon Locknuts (71). Do not tighten the Nylon Locknuts yet. 3. Attach ...

  • Weider 15CT - page 7

    7 6. Press a 50mm Square Inner Cap (22) into the end of the T op Frame (8). Attach the T op Frame (8) to the Front Upright (6) with two M10 x 70mm Bolts (58), the 90mm Space Support Plate (21), and two M10 Nylon Locknuts (71). Attach the T op Frame (8) to the Rear Upright (7) with two M10 x 70mm Bolts (58), the 70mm Space Support Plate (56), and an ...

  • Weider 15CT - page 8

    8 11 . Press two 40mm x 50mm Inner Caps (23) into the ends of the Leg Lever (4). Lubricate an M10 x 65mm Bolt (59) with grease. Attach the Leg Lever (4) to the Seat Upright (73) with the Bolt and an M10 Nylon Locknut (71). Do not overtighten the Locknut; the Leg Lever must be able to pivot easily . 10. Lubricate an M10 x 82mm Bolt (50) and both sid ...

  • Weider 15CT - page 9

    9 15. Wrap the Butterfly Cable (46) around a “V”-Pulley (39). Attach the Pulley and a Long Cable T rap (40) to the bracket on the Front Upright (6) with an M10 x 55mm Bolt (69) and an M10 Nylon Locknut (71). Be sure the Cable T rap is turned to hold the Cable in the Groove of the Pulley . 12. Locate the Butterfly Cable (46). Attach the Butterfl ...

  • Weider 15CT - page 10

    10 18. Wrap the High Cable (45) around a 90mm Pulley (38). Attach the Pulley inside the T op Frame (8) with an M10 x 70mm Bolt (58), two M10 W ashers (26), two 13mm Spacers (34), and an M10 Nylon Locknut (71). 19. Wrap the High Cable (45) around a 90mm Pulley (38). Attach the Pulley and a Cable T rap (44) to the second set of holes from the top of ...

  • Weider 15CT - page 11

    11 22. Locate the Low Cable (47). Route the Cable through the cage and rest it in the brackets on the Center Base (2). Attach a 90mm Pulley (38) inside the indicated bracket on the Center Base (2) with an M10 x 47mm Bolt (61) and an M10 Nylon Locknut (71). 23. Attach a 90mm Pulley (38) inside the indicated bracket on the Center Base (2) with an M10 ...

  • Weider 15CT - page 12

    12 26. Wrap the Low Cable (47) around a 90mm Pulley (38). Attach the Pulley to the Double “U”-Bracket (37) with an M10 x 47mm Bolt (61) and an M10 Nylon Locknut (71). 27. Wrap the Low Cable (47) around a 90mm Pulley (38). Attach the Pulley inside the Front Upright (6) with an M10 x 70mm Bolt (58), two M10 W ashers (26), two 13mm Spacer (34), an ...

  • Weider 15CT - page 13

    13 30. Attach the Backrest (15) to the Front Upright (6) with two M6 x 65mm Bolts (65), and two M6 W ashers (35). 31. Press two 19mm Round Inner Caps (27) into the ends of a Pad T ube (17). Slide the Pad T ube through the hole in the Leg Lever (4). Slide two Foam Pads (18) onto the ends of the Pad T ube. Repeat this step with the other Pad T ube (1 ...

  • Weider 15CT - page 14

    14 33. Make sure that all parts have been properly tightened. The use of all remaining parts will be explained in ADJUSTMENTS, below . Before using the weight system, pull each cable a few times to make sure that the cables move smoothly over the pulleys. If one of the cables does not move smoothly , find and correct the problem. IMPORT ANT : If th ...

  • Weider 15CT - page 15

    15 14 20 W eight T ube W eight W eight Stop ADDING WEIGHTS TO THE WEIGHT CARRIAGE To add resistance to the weight system, slide an equal amount of weight (not included) onto each side of the weight tube on the Weight Carriage (14). Be sure that the weights are pushed against the weight stops. Note: Due to the cables and pulleys, the actual amount o ...

  • Weider 15CT - page 16

    WEIGHT (lbs.) 0 5 10 15 20 25 30 35 40 45 50 55 60 65 70 75 80 85 90 95 100 105 11 0 11 5 120 125 130 135 140 145 150 PRESS ARM (lbs.) 12 16 20 24 28 32 36 39 43 46 50 53 57 60 64 67 71 74 78 81 85 88 92 95 99 102 105 108 111 11 4 11 7 BUTTERFL Y ARM (lbs.) 8 11 14 17 20 23 26 29 32 35 38 40 42 45 47 49 51 54 56 58 60 62 65 67 69 71 73 75 77 79 81 ...

  • Weider 15CT - page 17

    High Cable (45) CABLE DIAGRAMS The cable diagrams below show the proper routing of the Butterfly Cable (46), the High Cable (45), and the Low Cable (47). Use the diagrams to make sure that the cables and the cable traps have been assembled correctly . If the cables have not been correctly routed, the weight system will not function properly and dam ...

  • Weider 15CT - page 18

    18 EXERCISE GUIDELINES THE FOUR BASIC TYPES OF WORKOUTS MUSCLE BUILDING To increase the size and strength of your muscles, push them close to their maximum capacity . Y our mus- cles will continually adapt and grow as you progres- sively increase the intensity of your exercise. Y ou can adjust the intensity level of an individual exercise in two wa ...

  • Weider 15CT - page 19

    19 Rest for a short period of time after each set. The ideal resting periods are: • Rest for three minutes after each set for a muscle building workout. • Rest for one minute after each set for a toning work- out. • Rest for 30 seconds after each set for a weight loss workout. Plan to spend the first couple of weeks familiarizing yourself wit ...

  • Weider 15CT - page 20

    25mm Round Inner Cap (33) 19mm Round Inner Cap (27) 50mm Square Inner Cap (22) 40mm x 50mm Inner Cap (23) 50mm x 75mm Inner Cap (29) 38mm Square Inner Cap (41) 31mm Round Inner Cap (24) "V"-Pulley (39) (Not shown to scale) 90mm Pulley (38) (Not shown to scale) P ART IDENTIFICA TION CHART—Model No. WESY17012 R1203A ...

  • Weider 15CT - page 21

    M6 W asher (35) M10 Nylon Locknut (71) M8 Nylon Locknut (70) M8 x 70mm Bolt (72) M5 W asher (75) M4 x 10mm Screw (68) M6 x 65mm Bolt (65) M6 x 15mm Bolt (66) M10 x 82mm Bolt (50) M10 x 65mm Carriage Bolt (57) M10 x 70mm Bolt (58) M10 x 65mm Bolt (59) M10 x 75mm Bolt (60) M10 x 50mm Bolt (62) M10 x 47mm Bolt (61) M10 x 55mm Bolt (69) M8 x 27mm Shoul ...

  • Weider 15CT - page 22

    Note: “#” indicates a non-illustrated part. Specifications are subject to change without notice. P ART LIST—Model No. WESY17012 R1203A Key No. Qty . Description Key No. Qty . Description 11 Front Base 21 Center Base 31 Rear Base 41 Leg Lever 51 Seat Frame 61 Front Upright 71 Rear Upright 81 T op Frame 91 Butterfly Frame 10 1 Left Butterfly Ar ...

  • Weider 15CT - page 23

    71 45 1 2 3 7 4 5 6 8 10 11 12 13 14 15 16 17 17 18 18 18 18 19 19 20 20 21 22 23 24 24 23 23 22 27 27 27 27 28 28 28 22 30 30 30 31 32 32 33 33 34 34 34 34 34 34 34 34 34 34 36 36 37 38 38 38 38 38 38 38 38 38 38 39 39 40 41 40 44 44 45 46 46 48 48 47 47 49 51 52 53 52 54 54 55 54 55 55 54 55 9 57 57 58 58 58 50 50 58 58 58 59 58 71 60 59 61 61 61 ...

  • Weider 15CT - page 24

    To order replacement parts, call our Customer Service Department toll-free at 1-800-999-3756, Monday through Friday , 6 a.m. until 6 p.m. Mountain T ime (excluding holidays). T o help us assist you, please be prepared to give the following information: • The MODEL NUMBER of the product (WESY17012) • The NAME of the product (WEIDER ® 15CT weigh ...

Fabbricante Weider Categoria Home Gym

I documenti che otteniamo dal fabbricante del dispositivoWeider 15CT possono essere suddivisi in diversi gruppi. Questi sono tra gli altri:
- disegni tecnici Weider
- manuali per l’uso 15CT
- schede prodotto Weider
- opuscoli
- o etichette energetiche Weider 15CT
Tutti sono importanti, ma le informazioni più importanti dal punto di vista di utilizzo del dispositivo possono essere trovate nel manuale per l’uso Weider 15CT.

Un gruppo di documenti denominato manuali per l’uso, è anche suddiviso in tipi più specifici, come: Manuali di installazione Weider 15CT, manuali di manutenzione, brevi manuali o manuali utente Weider 15CT. A seconda delle esigenze, si dovrebbe cercare il documento necessario. Nel nostro sito web, puoi visualizzare il manuale più popolare per l'uso del prodotto Weider 15CT.

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Manuale completo del dispositivo Weider 15CT, come deve essere?
Il manuale per l’uso, denominato anche istruzioni per l’uso, o semplicemente il manuale è un documento tecnico progettato per aiutare ad utilizzare Weider 15CT dagli utenti. I manuali sono di solito scritti da uno scrittore tecnico, ma in un linguaggio accessibile a tutti gli utenti Weider 15CT.

Il manuale per l’uso completo Weider, dovrebbe includere vari elementi di base. Alcuni di loro sono meno importanti, come ad esempio: copertina / pagina del titolo o pagina di autore. Tuttavia, la parte rimanente, dovrebbe fornire informazioni importanti dal punto di vista dell'utente.

1. Introduzione e la guida su come utilizzare il manuale Weider 15CT - All'inizio di ogni manuale, dovremmo trovare indizi su come utilizzare il documento. Dovrebbe contenere informazioni sulla posizione dell’indice Weider 15CT, FAQ o i problemi più comuni : i punti che sono più spesso cercati dagli utenti di ogni manuale
2. Indice - elenco di tutti i suggerimenti per Weider 15CT che possono essere trovati nel documento corrente
3. Suggerimenti su come utilizzare le funzioni di base del dispositivo Weider 15CT - che ci dovrebbe aiutare nei primi passi durante l'uso Weider 15CT
4. Troubleshooting - sequenza sistematica delle attività che vi aiuterà a diagnosticare e, successivamente, risolvere i problemi più importanti del Weider 15CT
5. FAQ - domande più frequenti
6. Dettagli di contatto Informazioni su dove cercare il contatto con il fabbricante / servizio Weider 15CT in un dato paese, se il problema non può essere risolto da noi stessi.

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