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ProForm PFTL16011.0の取扱説明書

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Summary
  • ProForm PFTL16011.0 - page 1

    Serial Number Decal Model No. PFTL1601 1.0 Serial No. Write the serial number in the space above for reference. CAUTION Read all precautions and instruc - tions in this manual before using this equipment. Save this manual for future reference. QUESTIONS? If you have questions, or if parts are damaged or missing, DO NOT CONT ACT THE ST ORE; please c ...

  • ProForm PFTL16011.0 - page 2

    2 W ARNING DECAL PLACEMENT . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 2 IMPORT ANT PRECAUTIONS .................................................................. 3 BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . ...

  • ProForm PFTL16011.0 - page 3

    3 1. Before beginning any exercise program, consult your physician. This is especially important for persons over age 35 or persons with pre-existing health problems. 2. It is the responsibility of the owner to ensure that all users of this treadmill are adequately informed of all warnings and precautions. 3. Use the treadmill only as described. 4. ...

  • ProForm PFTL16011.0 - page 4

    4 20. Never leave the treadmill unattended while it is running. Always remove the key , unplug the power cord, and press the power switch into the off position when the treadmill is not in use. (See the drawing on page 5 for the location of the power switch.) 21. Do not attempt to raise, lower , or move the treadmill until it is properly assembled. ...

  • ProForm PFTL16011.0 - page 5

    5 Thank you for selecting the revolutionary PROFORM ® PRO 4500 treadmill. The PRO 4500 treadmill offers an impressive selection of features designed to make your workouts at home more enjoy- able and effective. And when you’re not exercising, the unique treadmill can be folded up, requiring less than half the floor space of other treadmills. For ...

  • ProForm PFTL16011.0 - page 6

    6 3/8" x 1 1/4" Screw (9)–4 #10 x 3/4" Screw (3)–4 #8 x 1/2" Ground Screw (10)–1 #8 x 1/2" Screw (1)–6 #8 x 3/4" Screw (2)–12 5/16" x 5/8" Bolt (4)–4 3/8" x 2" Bolt (5)–1 3/8" x 1 3/4" Bolt (7)–1 3/8" x 2 3/4" Screw (8)–4 #10 Star W asher (1 1)–4 5/16" St ...

  • ProForm PFTL16011.0 - page 7

    7 1. Make sure that the power cord is unplugged. Attach the Left Wheel Cap (103) to the Base (105) with two #8 x 3/4" Screws (2). Attach the Right Wheel Cap (not shown) to the right side of the Base (105) in the same way . 1 103 105 2 ASSEMBL Y •  T ohireaservicetechniciantoassemblethis product in your home, cal ...

  • ProForm PFTL16011.0 - page 8

    8 3. Identify the Left Upright (90), which is marked “Left.” Have a second person hold the Left Upright near the Base (105). See the inset drawing. T ie the wire tie in the Left Upright (90) securely around the end of the Upright Wire (88). Then, pull the other end of the wire tie until the Upright Wire is routed through the Left Upright. 88 3 ...

  • ProForm PFTL16011.0 - page 9

    9 5. Identify the Left and Right Base Covers (96, 97). Slide the Left Base Cover (96) onto the Left Upright (90). Slide the Right Base Cover (97) onto the Right Upright (99). Do not press the Base Covers into place yet. 90 96 99 97 5 4. Hold the Left Upright (90) against the Base (105). Be careful not to pinch the wires. If necessary , position the ...

  • ProForm PFTL16011.0 - page 10

    10 7. Remove the four 3/8" x 1" Flat Head Screws (15) and four 3/8" Star W ashers (14) from the Left and Right Uprights (90, 99). Orient the Handrail Brackets (89) so that the indicated holes are in the positions shown. Insert the Upright Wire (88) through the left Handrail Bracket. Attach the Handrail Brackets (89) to the Uprights ( ...

  • ProForm PFTL16011.0 - page 11

    11 9. Remove and discard the #10 x 3/4" Screws (3) from the Right Handrail (93) and the Left Handrail (not shown). Hold the pulse assembly near the Right Handrail (93). Insert the pulse wire from the pulse assem- bly into the hole in the side of the Right Handrail and out of the end of the Right Handrail as shown. Pulse Wire 93 Hole 9 10. Slid ...

  • ProForm PFTL16011.0 - page 12

    12 13. Insert the pulse wires and the Upright Wire (not shown) into the Handrails (92, 93) as you set the console assembly on the Handrails. Attach the console assembly with four 5/16" x 5/8" Screws (4) and four 5/16" Star W ashers (12). Start all four Screws, and then tighten them. T ighten the four 3/8" x 1" Screws (6). 1 ...

  • ProForm PFTL16011.0 - page 13

    13 15. Tighten the four 3/8" x 2 3/4" Screws (8), and then tighten the four 3/8" x 1 1/4" Screws (9) (only one side is shown). Press the Left and Right Base Covers (96, 97) onto the Base (105) until they snap into place. 15 97 9 96 105 8 14. Attach a T ray Bracket (91) to the side of the Right Upright (99) with two #8 x 3/4" ...

  • ProForm PFTL16011.0 - page 14

    14 18. Lower the Frame (64) (see HOW T O LOWER THE TREADMILL FOR USE on page 29). If one of the Rear Leveling Feet (69) doesn’t sit flat on the floor , turn the Rear Leveling Foot until it does, and then tighten the 1/2" Rear Leveling Foot Nut (41) against the Frame (64). Make sure that both 1/2" Rear Leveling Foot Nuts are tight - ened ...

  • ProForm PFTL16011.0 - page 15

    15 HOW TO PUT ON THE HEART RA TE MONITOR The heart rate monitor consists of a chest strap and a sensor . Insert the tab on one end of the chest strap into the hole in one end of the sensor as shown. Then, press the end of the sen- sor under the buckle on the chest strap. The tab should be flush with the front of the sensor . The heart rate moni- to ...

  • ProForm PFTL16011.0 - page 16

    16 OPERA TION AND ADJUSTMENT HOW TO CONNECT THE POWER CORD Use a Surge Suppressor Y our treadmill, like other electronic equipment, can be damaged by sudden voltage changes in your home’s power . V oltage surges, spikes, and noise interfer- ence can result from weather conditions or from other appliances being turned on or off. T o decrease the r ...

  • ProForm PFTL16011.0 - page 17

    17 ETPF16011 (PFTL16011) CONSOLE DIAGRAM FEA TURES OF THE CONSOLE The treadmill console offers an impressive array of features designed to make your workouts more effec- tive and enjoyable. The console features revolutionary iFit Live technology that enables the treadmill to com- municate with your wireless network. With iFit Live technology , you ...

  • ProForm PFTL16011.0 - page 18

    18 HOW TO TURN ON THE POWER IMPORT ANT : If the treadmill has been exposed to cold temperatures, allow it to warm to room tem- perature before you turn on the power . If you do not do this, you may damage the console displays or other electrical components. Plug in the power cord (see page 16). Next, locate the power switch on the treadmill frame n ...

  • ProForm PFTL16011.0 - page 19

    19 HOW TO SET UP THE CONSOLE Before using the treadmill for the first time, set up the console. 1. Connect to your wireless network. Note: In order to access the Internet, download iFit Live workouts, and use other features of the con- sole, you must be connected to a wireless network. See HOW T O USE THE WIRELESS NETWORK MODE on page 27 to connect ...

  • ProForm PFTL16011.0 - page 20

    20 HOW TO USE THE MANUAL MODE 1. Insert the key into the console. See HOW T O TURN ON THE POWER on page 18. Note: It may take a minute for the console to be ready for use. 2. Select the main menu. When you turn on the power , the main menu should appear after the console boots up. T ouch the home button in the lower-left corner of the screen (not s ...

  • ProForm PFTL16011.0 - page 21

    21 If desired, adjust the volume by pressing the V ol increase and decrease buttons on the console. T o pause the workout, touch one of the menu but- tons or press the Stop button on the console. T o continue the workout, touch the Resume button or the Start button. T o end the workout session, touch the End Workout button. 6. Measure your heart ra ...

  • ProForm PFTL16011.0 - page 22

    22 HOW TO USE AN ONBOARD WORKOUT 1. Insert the key into the console. See HOW TO TURN ON THE POWER on page 18. 2. Select an onboard workout. T o select an onboard workout, press the Calorie button, the Intensity button, the Speed button, or the Incline button on the console. Note: Y ou can also touch the runner button on the screen to select the Wor ...

  • ProForm PFTL16011.0 - page 23

    23 HOW TO USE A SET -A-GOAL WORKOUT 1. Insert the key into the console. See HOW TO TURN ON THE POWER on page 18. 2. Select the main menu. See step 2 on page 20. 3. Select a set-a-goal workout. T o select a set-a-goal workout, touch the Set A Goal button on the screen or press the Set A Goal button on the console. T o set a calorie, time, distance, ...

  • ProForm PFTL16011.0 - page 24

    24 HOW TO USE AN IFIT LIVE WORKOUT Note: T o use an iFit Live workout, you must have access to a wireless network (see HOW T O USE THE WIRELESS NETWORK MODE on page 27). An iFit Live account is also required. 1. Insert the key into the console. See HOW TO TURN ON THE POWER on page 18. 2. Select the main menu. See step 2 on page 20. 3. Log in to you ...

  • ProForm PFTL16011.0 - page 25

    25 HOW TO USE THE EQUIPMENT SETTINGS MODE The console features an equipment settings mode that allows you to select a language and the unit of measurement, to turn on and turn off the display demo mode, and to enable or disable the key . 1. Select the settings main menu. Insert the key into the console (see HOW TO TURN ON THE POWER on page 18). Nex ...

  • ProForm PFTL16011.0 - page 26

    26 HOW TO USE THE MAINTENANCE MODE The console features a maintenance mode that allows you to update the console firmware, calibrate the incline of the treadmill, calibrate the screen, view tech- nical information, and view a button’s keycode. 1. Select the settings main menu. See step 1 on page 25. 2. Select the maintenance mode. In the settings ...

  • ProForm PFTL16011.0 - page 27

    27 HOW TO USE THE WIRELESS NETWORK MODE The console features a wireless network mode that allows you to set up a wireless network connection. 1. Select the settings main menu. See step 1 on page 25. 2. Select the wireless network mode. In the settings main menu, touch the Wireless Network button to enter the wireless network mode. 3. Enable Wi-Fi. ...

  • ProForm PFTL16011.0 - page 28

    28 HOW TO USE THE STEREO SOUND SYSTEM T o play music or audio books through the console’s speakers, you must connect your MP3 player , CD player , or other personal audio player to the console. Plug one end of your audio wire into the audio jack on the console. Plug the other end into a jack on your MP3 player, CD player, or other personal audio ...

  • ProForm PFTL16011.0 - page 29

    29 HOW TO FOLD THE TREADMILL T o avoid damaging the treadmill, adjust the incline to 0 percent before you fold the treadmill. Then, remove the key and unplug the power cord. CAUTION: Y ou must be able to safely lift 45 lbs. (20 kg) to raise, lower , or move the treadmill. 1. Hold the frame firmly in the location shown by the arrow below . CAUTION: ...

  • ProForm PFTL16011.0 - page 30

    30 Most treadmill problems can be solved by follow- ing the simple steps below . Find the symptom that applies, and follow the steps listed. If further assis- tance is needed, see the front cover of this manual. SYMPTOM: The power does not turn on a. Make sure that the power cord is plugged into a surge suppressor and that the surge suppressor is p ...

  • ProForm PFTL16011.0 - page 31

    31 Lower the treadmill (see HOW TO LOWER THE TREADMILL FOR USE on page 29). Remove the three #8 x 3/4" Screws (2). Carefully pivot the Motor Hood (72) off. Locate the Reed Switch (59) and the Magnet (58) on the left side of the Pulley (61). T urn the Pulley until the Magnet is aligned with the Reed Switch. Make sure that the gap between the Ma ...

  • ProForm PFTL16011.0 - page 32

    32 SYMPTOM: The walking belt is off-center or slips when walked on a. If the walking belt is off-center , first remove the key and UNPLUG THE POWER CORD. If the walking belt has shifted to the left, use the hex key to turn the left idler roller screw clockwise 1/2 of a turn; if the walking belt has shifted to the right, turn the left idler roller s ...

  • ProForm PFTL16011.0 - page 33

    33 EXERCISE GUIDELINES These guidelines will help you to plan your exercise program. For detailed exercise information, obtain a reputable book or consult your physician. Remember , proper nutrition and adequate rest are essential for successful results. EXERCISE INTENSITY Whether your goal is to burn fat or to strengthen your cardiovascular system ...

  • ProForm PFTL16011.0 - page 34

    34 Key No. Qty . Description Key No. Qty . Description 1 9 #8 x 1/2" Screw 2 47 #8 x 3/4" Screw 3 4 #10 x 3/4" Screw 4 4 5/16" x 5/8" Screw 5 1 3/8" x 2" Bolt 6 4 3/8" x 1" Screw 7 1 3/8" x 1 3/4" Bolt 8 4 3/8" x 2 3/4" Screw 9 4 3/8" x 1 1/4" Screw 10 7 #8 x 1/2" Groun ...

  • ProForm PFTL16011.0 - page 35

    35 Key No. Qty . Description Key No. Qty . Description 101 2 Grommet 102 2 Front Base Pad 103 1 Left Wheel Cap 104 2 Wheel 105 1 Base 106 1 Heart Rate Strap 107 1 Heart Rate Sensor 108 1 Console Base 109 0 Not used 1 10 1 Left T ray 1 1 1 1 Right Tray 1 12 1 Console 1 13 1 Console Frame 1 14 4 Console Clamp 1 15 1 Console Ground Wire 1 16 6 Cable T ...

  • ProForm PFTL16011.0 - page 36

    36 27 24 55 61 64 31 25 23 23 66 53 28 59 67 55 24 58 16 57 26 26 32 51 65 7 13 5 13 10 10 60 27 49 33 37 17 39 28 68 63 62 56 44 46 47 45 46 46 46 46 56 69 50 29 29 29 29 29 29 37 37 29 37 70 16 69 19 71 37 37 37 46 46 48 46 70 40 40 40 40 40 2 2 16 16 41 40 41 37 40 37 40 54 54 52 30 30 52 30 42 43 19 19 19 19 16 16 16 16 16 29 37 37 17 19 33 37 ...

  • ProForm PFTL16011.0 - page 37

    37 73 10 80 81 82 2 10 2 2 79 36 75 74 77 21 36 76 74 77 72 22 35 35 78 82 2 2 84 15 15 83 38 2 2 2 16 16 2 38 38 EXPLODED DRA WING B Model No. PFTL1601 1.0 R0512A ...

  • ProForm PFTL16011.0 - page 38

    38 90 105 2 18 18 103 36 8 14 9 99 101 14 88 88 96 97 16 9 2 36 10 94 94 16 16 16 36 36 8 8 94 91 91 87 104 34 104 34 102 89 89 85 86 93 92 98 2 2 3 1 1 3 1 1 14 6 15 14 15 14 14 6 12 4 12 14 6 6 14 15 14 8 2 2 2 2 2 4 100 100 102 1 19 1 18 1 17 2 2 EXPLODED DRA WING C Model No. PFTL1601 1.0 R0512A ...

  • ProForm PFTL16011.0 - page 39

    39 106 107 1 1 1 13 2 1 1 2 2 10 1 15 20 1 14 20 20 1 12 2 2 108 1 1 1 1 1 2 1 10 2 20 2 1 2 2 1 14 1 14 1 14 1 16 1 16 EXPLODED DRA WING D Model No. PFTL1601 1.0 R0512A ...

  • ProForm PFTL16011.0 - page 40

    Part No. 322851 R0512A Printed in USA © 2012 ICON IP , Inc. T o order replacement parts, please see the front cover of this manual. T o help us assist you, be prepared to pro- vide the following information when contacting us: • themodelnumberandserialnumberoftheproduct(seethefrontcoverofthismanual ...

メーカー ProForm カテゴリー Treadmill

ProForm PFTL16011.0のメーカーから受け取ることができるドキュメントは、いくつかのグループに分けられます。その一部は次の通りです:
- #BRANDの図面#
- PFTL16011.0の取扱説明書
- ProFormの製品カード
- パンフレット
- またはProForm PFTL16011.0の消費電力シール
それらは全部重要ですが、デバイス使用の観点から最も重要な情報は、ProForm PFTL16011.0の取扱説明書に含まれています。

取扱説明書と呼ばれる文書のグループは、ProForm PFTL16011.0の取り付け説明書、サービスマニュアル、簡易説明書、またはProForm PFTL16011.0のユーザーマニュアル等、より具体的なカテゴリーに分類されます。ご必要に応じてドキュメントを検索しましょう。私たちのウェブサイトでは、ProForm PFTL16011.0の製品を使用するにあたって最も人気のある説明書を閲覧できます。

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取扱説明書は、ユーザーマニュアル又は単に「マニュアル」とも呼ばれ、ユーザーがProForm PFTL16011.0を使用するのを助ける技術的文書のことです。説明書は通常、全てのProForm PFTL16011.0ユーザーが容易に理解できる文章にて書かれており、その作成者はその分野の専門家です。

ProFormの取扱説明書には、基本的な要素が記載されているはずです。その一部は、カバー/タイトルページ、著作権ページ等、比較的重要度の低いものです。ですが、その他の部分には、ユーザーにとって重要な情報が記載されているはずです。

1. ProForm PFTL16011.0の説明書の概要と使用方法。説明書にはまず、その閲覧方法に関する手引きが書かれているはずです。そこにははProForm PFTL16011.0の目次に関する情報やよくある質問、最も一般的な問題に関する情報を見つけられるはずです。つまり、それらはユーザーが取扱説明書に最も期待する情報なのです。
2. 目次。ProForm PFTL16011.0に関してこのドキュメントで見つけることができる全てのヒントの目次
3. ProForm PFTL16011.0デバイスの基本機能を使うにあたってのヒント。 ProForm PFTL16011.0のユーザーが使い始めるのを助けてくれるはずです。
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5. FAQ。よくある質問
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