Stamina 55-1615の取扱説明書

22ページ 0.48 mb
ダウンロード

ページに移動 of 22

Summary
  • Stamina 55-1615 - page 1

    Owner's M a nual 55-1615 ST AMINA PRODUCTS MADE IN CHINA Product May V ary Slightly From Pictured. 2007, 06 Exercise ca n present a health risk. Con sult a physicia n bef ore beginning a ny exercise progra m with this equi pment. If you feel faint or dizzy , i mmedi ately discontinue use of this equi pment. Serious bodily injury ca n occur if ...

  • Stamina 55-1615 - page 2

    T ABLE OF CONTENTS Before starting a ny exercise or conditioning progra m you should consult with your personal physici a n to see if you require a complete physical exa m. This is especi ally i mporta nt if you are over the age of 35, have never exercised bef ore, are pregna nt, or suffer from a ny illne ss. READ AND FOLLOW THE SAFETY PRECAUTIONS. ...

  • Stamina 55-1615 - page 3

    THAN K YOU FOR PURCHASING THE ST AMINA INSTRIDE ELLIPTICAL T o help you get started, we have pre-a ssembled most of your INSTRIDE ELLIPTICAL at the f a ctory with the exce ption of those few parts left un a sse mbled for shipping purpose s. Simply f ollow the few a sse mbly instruction s set forth in this ma nual. With regular workouts you will be ...

  • Stamina 55-1615 - page 4

    4 THE FOLLOWING TOOL IS INCLUDED FOR ASSEMBL Y : Upright Left Cover Front Stabilizer Right Cover Right Pedal Ca p Ha ndrail Re ar Sta bilizer Right Pedal Arm Foa m Grip Leveling Ca p T en sion Knob Meter Endca p Wrench Allen Wrench (6mm) BEFORE YOU BEGIN Thank you f or choosing the INSTRIDE ELLIPTICAL. W e take gre at pride in producing this qualit ...

  • Stamina 55-1615 - page 5

    5 Part No. and De scription Qty HAR D W ARE IDENTIFICA TION CHAR T This chart is provided to help identify the hardware used in the a ssembly proce ss. Pla ce the wa shers, the end of the bolts, or screws on the circles to che ck for the corre ct di a meter . Use the small scale to check the length of the bolts a nd screws. NOTICE: The length of al ...

  • Stamina 55-1615 - page 6

    6 Pla ce all parts from the box in a cleared area a nd position them on the floor in front of you. Remove all pa cking materi als from your area a nd pla ce the m ba ck into the box. Do not dispose of the pa cking materi als until a ssembly is completed. Re ad ea ch step carefully bef ore beginning. If you are missing a part plea se call our toll-f ...

  • Stamina 55-1615 - page 7

    ASSEMBL Y INSTRUCTIONS 7 Pla ce the front end of the RIGHT PEDAL ARM(5) on the ROLLER(40). Connect the ba ck end of the RIGHT PEDAL ARM(5) to the RIGHT CRAN K(32) located inside the CRAN K DISK(29) a s shown. Threa d the RIGHT PEDAL SHAFT(35) into the RIGHT CRAN K(32) a nd tighten se curely . Re peat on the left side. STEP 4 There is a "L" ...

  • Stamina 55-1615 - page 8

    ASSEMBL Y INSTRUCTIONS 8 STEP 5: Refer to the inset drawing. Lay the UPRIGHT(6) on the floor close to the front of the MAIN FRAME(1). T urn the TENSION K NOB(22) on the UPRIGHT(6) counterclockwise a s far a s it ca n go , so the cable end extends out of the metal f itting a s far a s possible. Connect the CABLE END of the TENSION KNOB(22) into the ...

  • Stamina 55-1615 - page 9

    ASSEMBL Y INSTRUCTIONS 9 STEP 8 Atta ch the HAND RAIL(7) onto the UPRIGHT(6) with BUTTON HEAD BOL TS(M8x1.25x100mm)(51), ARC W ASHERS(M8)(65), LOCK W ASHERS(M8)(66), a nd ACORN NUTS(M8x1.25)(64). STEP 9 Install a n AAA battery into the METER(23). See page 1 1 for detailed battery installation in structions. Connect the SENSOR WIRE(24) to the METER( ...

  • Stamina 55-1615 - page 10

    SET UP INSTRUCTIONS 10 Equipment M at Adjust the LEVELING CAPS(44) on the REAR ST ABILIZER(3) so that the INSTRIDE ELLIPTICAL sets on the floor without rocking. Gra sp the HAND RAIL(7) and REAR ST ABILIZER(3) to move the INSTRIDE ELLIPTICAL, two people are required for moving. Do not use the Pedal Arms to move the INSTRIDE ELLIPTICAL. The Pedal Arm ...

  • Stamina 55-1615 - page 11

    11 USING THE ELECTRONIC METER CALORIES: TIME: DIST ANCE: POWER OFF: Automatically sca n s TIME, SPEED, DIST ANCE, a nd CALORIES in sequence with a cha nge every four se conds. Press a nd relea se the button until "SCAN" a ppears on the display . Automatic shut off after f our minutes of ina ctivity . POWER ON: FUNCTIONS: Displays the time ...

  • Stamina 55-1615 - page 12

    OPERA TIONAL INSTRUCTIONS T o increa se the load, turn the TENSION K NOB(22) clockwise. T o decrea se the load, turn the TENSION KNOB(22) counterclockwise. LOAD ADJUSTMENT 12 EXERCISE WORKOUT T o start using the INSTRIDE ELLIPTICAL simply sta nd on the foot pedals with the front of your shoe s close to the front edge of the pedal ca p. Pla ce your ...

  • Stamina 55-1615 - page 13

    STORAGE 13 1. 2. 3. 4. T o store the INSTRIDE ELLIPTICAL si mply keep it in a clea n dry pla ce. The INSTRIDE ELLIPTICAL is a pproxi mately 33 1/2" long x 17 3/4" wide x 46 3/4" tall. The se dimen sions will vary . Plea se mea sure your INSTRIDE ELLIPTICAL if exa ct dimen sion s are needed. Gra sp the HAND RAIL(7) a nd REAR ST ABILIZ ...

  • Stamina 55-1615 - page 14

    14 CONDITIONING GUIDELINES How you begin your exercise progra m depends on your physical condition. If you have been ina ctive for several years or are severely overwe ight, start slowly a nd increa se your workout time gra dually . Increa se your workout intensity gra dually , too, by monitoring your heart rate while you exercise. Initi ally you m ...

  • Stamina 55-1615 - page 15

    15 W ARM-UP a nd COOL-DOW N W arm-up The purpose of warming up is to prepare your body for exercise a nd to mini mize injuries. Warm up for two to f ive minute s before strength-training or a erobic exercising. Perform a ctivities that raise your heart rate a nd warm the working muscles. Activitie s may include brisk walking, jogging, jumping ja ck ...

  • Stamina 55-1615 - page 16

    PRODUCT P ARTS D RA WING BACK FRONT 16 Stra p Stra p ...

  • Stamina 55-1615 - page 17

    17 P ARTS LIST DIAGRAM# P ART NAME QTY 1 Main Fra me 1 2 Front Stabilizer 1 3 Rear Sta bilizer 1 4 Left Pedal Arm 1 5 Right Pedal Arm 1 6 Upright 1 7 Ha ndrail 1 8 Pulley a nd Axle 1 9 Bearing (6003Z) 2 10 Bearing W a sher (M17) 1 1 1 C Ring (17mm) 1 12 V Belt 1 13 Flywheel 1 14 Bearing (6900Z) 2 15 Flywheel Axle 1 16 Eyebolt 2 17 T ension Bra cket ...

  • Stamina 55-1615 - page 18

    P ARTS LIST DIAGRAM# P ART NAME QTY 18 48 Bolt, Button Hea d (M8 x 1.25 x 20mm) 2 49 Bolt, Button Hea d (M8 x 1.25 x 57mm) 2 50 Bolt, Button Hea d (M8 x 1.25 x 60mm) 4 51 Bolt, Button Hea d (M8 x 1.25 x 100mm) 2 52 Bolt, Button Hea d (M10 x 1.5 x 50mm) 2 53 Bolt, Round Hea d (M6 x 1 x 43mm) 4 54 Screw , Round He ad (M4 x 25mm) 6 55 Screw , Round He ...

  • Stamina 55-1615 - page 19

    LIMITED W ARRANTY MODEL 55-1615 Sta mina Products, Inc. warra nts that this product will be free from defects in materi als a nd workma nship under normal use, service a nd proper operation for a period of 90 days on the parts a nd one year on the fra me from the date of the origin al purcha se from a n authorized retailer . THIS W ARRANTY SHALL NO ...

  • Stamina 55-1615 - page 20

    20 NOTES ...

  • Stamina 55-1615 - page 21

    21 NOTES ...

  • Stamina 55-1615 - page 22

    IMPORT ANT : Before f illing out the form below ma ke sure you have the right information. Refer to the parts list to make sure you're ordering the right parts! Detach a nd M ail or Fax the Form Below Sta mina Products, Inc. P .O. Box 1071 Springfield, MO 65801-1071 IMPORT ANT : We must have your phone number in order to proce ss the order! F ...

メーカー Stamina カテゴリー Elliptical Trainer

Stamina 55-1615のメーカーから受け取ることができるドキュメントは、いくつかのグループに分けられます。その一部は次の通りです:
- #BRANDの図面#
- 55-1615の取扱説明書
- Staminaの製品カード
- パンフレット
- またはStamina 55-1615の消費電力シール
それらは全部重要ですが、デバイス使用の観点から最も重要な情報は、Stamina 55-1615の取扱説明書に含まれています。

取扱説明書と呼ばれる文書のグループは、Stamina 55-1615の取り付け説明書、サービスマニュアル、簡易説明書、またはStamina 55-1615のユーザーマニュアル等、より具体的なカテゴリーに分類されます。ご必要に応じてドキュメントを検索しましょう。私たちのウェブサイトでは、Stamina 55-1615の製品を使用するにあたって最も人気のある説明書を閲覧できます。

関連する取扱説明書

Stamina 55-1615デバイスの取扱説明書はどのようなものですか?
取扱説明書は、ユーザーマニュアル又は単に「マニュアル」とも呼ばれ、ユーザーがStamina 55-1615を使用するのを助ける技術的文書のことです。説明書は通常、全てのStamina 55-1615ユーザーが容易に理解できる文章にて書かれており、その作成者はその分野の専門家です。

Staminaの取扱説明書には、基本的な要素が記載されているはずです。その一部は、カバー/タイトルページ、著作権ページ等、比較的重要度の低いものです。ですが、その他の部分には、ユーザーにとって重要な情報が記載されているはずです。

1. Stamina 55-1615の説明書の概要と使用方法。説明書にはまず、その閲覧方法に関する手引きが書かれているはずです。そこにははStamina 55-1615の目次に関する情報やよくある質問、最も一般的な問題に関する情報を見つけられるはずです。つまり、それらはユーザーが取扱説明書に最も期待する情報なのです。
2. 目次。Stamina 55-1615に関してこのドキュメントで見つけることができる全てのヒントの目次
3. Stamina 55-1615デバイスの基本機能を使うにあたってのヒント。 Stamina 55-1615のユーザーが使い始めるのを助けてくれるはずです。
4. トラブルシューティング。Stamina 55-1615に関する最も重要な問題を診断し、解決するために役立つ体系化された手続き
5. FAQ。よくある質問
6. 連絡先。一人では問題を解決できない場合に、その国におけるStamina 55-1615のメーカー/サービスへの連絡先に関する情報。

Stamina 55-1615についてご質問がありますか?

次のフォームを使用してください

見つけた説明書を読んでもStamina 55-1615の問題を解決できない場合、下記のフォームを使用して質問をしましょう。ユーザーのどなたかがStamina 55-1615で同様の問題を抱えていた場合、その解決方法を共有したいと考えるかもしれません。

画像のテキストを入力してください

コメント (0)