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Hoist Fitness rpl-5203の取扱説明書

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  • Hoist Fitness rpl-5203 - page 1

    **WARNING!** TO PREVENT POSSIBLE TIPPING, BOLT THIS UNIT TO THE EXERCISE FLOOR. FAILUR E TO DO SO MAY RESULT IN SER IOUS INJURY OR D EATH. CATALOG NU MBER OWNER' S MA NUA L RECORD S ERIAL NUMBER HERE Fax (800) 548-5438 (858) 578-7676 (858) 578-9558 Note: Both Serial Number and Mo del Nu mber are Required when Ordering Parts Customer Service 06 ...

  • Hoist Fitness rpl-5203 - page 2

    02 04 33 34 35 36 37 40 41 43 45 46 47 48 49 OWNER'S MANUA L PAGE 01 RPL-5203 ASSE MB LY INST RUCT IONS ..................................................................... FRA ME AS SEMBLY .............................................................. MACHINE A DJUS TMENT ...................................................... PRE-A SS EMBLY ...

  • Hoist Fitness rpl-5203 - page 3

    OWNER'S MANUA L PAGE 02 RPL-5203 ASSE MB LY Ratch et Wrench 1 / 2", 9/16" and 3/4" Sockets Adjustable Wrench Rubber Mallet Tape Measure Level Hex K ey Wrench Set Two People TOOLS REQUIRED Before begi nn in g assemb ly pl ease take the ti me to read i nstru ction s thorou ghl y. Pl ease u se the vari ous l ists i n th is m anu al ...

  • Hoist Fitness rpl-5203 - page 4

    ***THIS PAGE WAS INTENTIONALLY LEFT BLANK*** OWNER'S MANUA L PAGE 03 RPL-5203 ASSE MB LY ...

  • Hoist Fitness rpl-5203 - page 5

    OWNER'S MANUA L PAGE 04 RPL-5203 ASSE MB LY FRAM E ASSE MB LY ...

  • Hoist Fitness rpl-5203 - page 6

    9 16 14 52 FRAM E ASSE MB LY OWNER'S MANUA L PAGE 05 RPL-5203 ASSE MBLY ...

  • Hoist Fitness rpl-5203 - page 7

    FRAM E ASSE MB LY NOTE: - WRENCH T IGHTEN HA RDWARE. RPL-5203 ASSE MBLY OWNER'S MANUA L PAGE 06 66 89 34 75 61 61 14 14 PROPERLY INSTALLED VIEW 9 75 16 ...

  • Hoist Fitness rpl-5203 - page 8

    FRAM E ASSE MB LY NOTE: - HAND T IGHTEN HA RDWARE. - SOME PART S MAY HA VE BEEN REMOVED FOR CL ARITY . PAGE 07 OWNER'S MANUA L RPL-5203 ASSE MBLY 24 39 62 90 80 62 14 ...

  • Hoist Fitness rpl-5203 - page 9

    FRAM E ASSE MB LY NOTE: - HAND T IGHTEN HA RDWARE. OWNER'S MANUA L RPL-5203 ASSE MBLY PAGE 08 62 14 53 62 82 23 10 90 24 ...

  • Hoist Fitness rpl-5203 - page 10

    FRAM E ASSE MB LY NOTE: - HAND T IGHTEN HA RDWARE. - REPEAT A SSEMBLY FOR OPPOSITE SIDE. PAGE 09 OWNER'S MANUA L RPL-5203 ASSE MBLY 10 76 62 62 90 23 14 ...

  • Hoist Fitness rpl-5203 - page 11

    FRAM E ASSE MB LY NOTE: - WRENCH T IGHTEN HA RDWARE. - WRENCH T IGHTEN ALL PREVIOUSLY HAND TIGHT ENED HARDW ARE. RPL-5203 ASSE MBLY OWNER'S MANUA L PAGE 10 62 78 62 38 10 23 24 90 ...

  • Hoist Fitness rpl-5203 - page 12

    90 14 83 62 12 62 40 FRAM E ASSE MB LY NOTE: - WRENCH T IGHTEN HA RDWARE. PAGE 11 OWNER'S MANUA L RPL-5203 ASSE MBLY ...

  • Hoist Fitness rpl-5203 - page 13

    62 83 62 17 40 12 90 FRAM E ASSE MB LY NOTE: - WRENCH T IGHTEN HA RDWARE. RPL-5203 ASSE MBLY OWNER'S MANUA L PAGE 12 ...

  • Hoist Fitness rpl-5203 - page 14

    85 90 62 62 46 15 16 FRAM E ASSE MB LY NOTE: - WRENCH T IGHTEN HA RDWARE. PAGE 13 OWNER'S MANUA L RPL-5203 ASSE MBLY ...

  • Hoist Fitness rpl-5203 - page 15

    FRAM E ASSE MB LY NOTE: - HAND T IGHTEN HA RDWARE. RPL-5203 ASSE MBLY OWNER'S MANUA L PAGE 14 62 15 17 82 62 90 ...

  • Hoist Fitness rpl-5203 - page 16

    FRAM E ASSE MB LY NOTE: - WRENCH T IGHTEN HA RDWARE. - REPEAT A SSEMBLY FOR OPPOSITE SIDE. OWNER'S MANUA L PAGE 15 RPL-5203 ASSE MB LY 14 90 18 47 21 ...

  • Hoist Fitness rpl-5203 - page 17

    FRAM E ASSE MB LY NOTE: - HAND T IGHTEN HA RDWARE. RPL-5203 ASSE MBLY OWNER'S MANUA L PAGE 16 87 WARNING - TIE ROD ENDS (25, 26) MUST BE THREADED A MINIMUM OF 3/8" WITH JAM NUT (86, 87) TIG HTENED SECURELY TO ENSURE PROPER CONNECTION. 25 87 22 26 25 86 86 22 26 ...

  • Hoist Fitness rpl-5203 - page 18

    FRAM E ASSE MB LY NOTE: - WRENCH T IGHTEN HA RDWARE. - REPEAT A SSEMBLY FOR OPPOSITE SIDE. - REFER TO PA GE 33 FOR SPECIFIC MA CHINE A DJ USTM ENT INFOR MA TION . PAGE 17 OWNER'S MANUA L RPL-5203 ASSE MB LY 103 IN DETAIL. 104 88 BE SURE ORIENTATION OF CAP WASHER (88) IS AS SHOWN 26 18 26 104 88 21 25 103 22 88 16 104 103 ...

  • Hoist Fitness rpl-5203 - page 19

    FRAM E ASSE MB LY NOTE: - WRENCH T IGHTEN HA RDWARE. - REPEAT A SSEMBLY FOR OPPOSITE SIDE. - SOME PART S MAY HA VE BEEN REMOVED FOR CLAR ITY. RPL-5203 ASSE MBLY OWNER'S MANUA L PAGE 18 61 28 61 72 72 18 64 64 21 ...

  • Hoist Fitness rpl-5203 - page 20

    29 89 48 49 28 FRAM E ASSE MB LY NOTE: - WRENCH T IGHTEN HA RDWARE. - REPEAT A SSEMBLY FOR OPPOSITE SIDE. PAGE 19 OWNER'S MANUA L RPL-5203 ASSE MBLY ...

  • Hoist Fitness rpl-5203 - page 21

    45 71 28 49 FRAM E ASSE MB LY NOTE: - WRENCH T IGHTEN HA RDWARE. - REPEAT A SSEMBLY FOR OPPOSITE SIDE. RPL-5203 ASSE MBLY OWNER'S MANUA L PAGE 20 71 45 28 PROPERLY INSTALLED VIEW ...

  • Hoist Fitness rpl-5203 - page 22

    ** ** 90 43 35 36 35 4 27 2X FRAM E ASSE MB LY NOTE: - WRENCH T IGHTEN HA RDWARE. - REPEAT A SSEMBLY FOR OPPOSITE SIDE. APPLY SUPERLUBE TO BOTH SIDES OF BEARING. PAGE 21 OWNER'S MANUA L RPL-5203 ASSE MBLY ...

  • Hoist Fitness rpl-5203 - page 23

    FRAM E ASSE MB LY NOTE: - WRENCH T IGHTEN HA RDWARE. - REPEAT A SSEMBLY FOR OPPOSITE SIDE. RPL-5203 ASSE MB LY OWNER'S MANUA L PAGE 22 37 64 73 29 42 4 37 64 73 5 2X ...

  • Hoist Fitness rpl-5203 - page 24

    27 48 89 49 FRAM E ASSE MB LY NOTE: - WRENCH T IGHTEN HA RDWARE. - REPEAT A SSEMBLY FOR OPPOSITE SIDE. PAGE 23 OWNER'S MANUA L RPL-5203 ASSE MBLY ...

  • Hoist Fitness rpl-5203 - page 25

    FRAM E ASSE MB LY NOTE: - WRENCH T IGHTEN HA RDWARE. - REPEAT A SSEMBLY FOR OPPOSITE SIDE. RPL-5203 ASSE MBLY OWNER'S MANUA L PAGE 24 27 45 71 PROPERLY INSTALLED VIEW 49 71 45 27 ...

  • Hoist Fitness rpl-5203 - page 26

    FRAM E ASSE MB LY NOTE: - WRENCH T IGHTEN HA RDWARE. PAGE 25 OWNER'S MANUA L RPL-5203 ASSE MBLY 63 23 10 54 58 67 ...

  • Hoist Fitness rpl-5203 - page 27

    89 61 17 3 61 72 STEP 2: 61 STEP 1: 72 64 61 3 7 89 FRAM E ASSE MB LY NOTE: - WRENCH T IGHTEN HA RDWARE. - REPEAT A SSEMBLY FOR OPPOSITE SIDE. RPL-5203 ASSE MBLY OWNER'S MANUA L PAGE 26 ...

  • Hoist Fitness rpl-5203 - page 28

    57 44 23 61 64 74 73 64 61 16 11 51 10 FRAM E ASSE MB LY NOTE: - WRENCH T IGHTEN HA RDWARE. - REPEAT A SSEMBLY FOR OPPOSITE SIDE. OWNER'S MANUA L PAGE 27 RPL-5203 ASSE MBLY ...

  • Hoist Fitness rpl-5203 - page 29

    FRAM E ASSE MB LY NOTE: - WRENCH T IGHTEN HA RDWARE. RPL-5203 ASSE MB LY OWNER'S MANUA L PAGE 28 19 65 8 15 8 15 BE SURE TO ORIENT PULL-PIN ASSEMBLY (8) AS SHOWN TO ENSURE PROPER MACHINE FUNCTION. ...

  • Hoist Fitness rpl-5203 - page 30

    13 68 68 55 69 59 2 FRAM E ASSE MB LY NOTE: - WRENCH T IGHTEN HA RDWARE. PAGE 29 OWNER'S MANUA L RPL-5203 ASSE MBLY ...

  • Hoist Fitness rpl-5203 - page 31

    90 41 84 62 13 62 19 FRAM E ASSE MB LY NOTE: - WRENCH T IGHTEN HA RDWARE. RPL-5203 ASSE MBLY OWNER'S MANUA L PAGE 30 ...

  • Hoist Fitness rpl-5203 - page 32

    FRAM E ASSE MB LY NOTE: - WRENCH T IGHTEN HA RDWARE. OWNER'S MANUA L PAGE 31 RPL-5203 ASSE MBLY 59 1 20 69 ...

  • Hoist Fitness rpl-5203 - page 33

    *I MPO RTAN T* NOW THAT T HE RPL-5203 I S COMPLETELY ASSEMBLED TAKE TIME TO ASS URE THAT YO UR UNIT IS ASS EMBLED SQUA RE A ND PERPENDICULA R. IF NOT, IT WILL BE NECESSARY TO LOOSEN SOME FRA ME HA RDW ARE T O RE-A LIGN THE FRAME A ND RETIGHTEN BOLT S. FRAM E ASSE MBLY NOTE: - WRENCH T IGHTEN HA RDWARE. RPL-5203 ASSE MBLY OWNER'S MANUA L PAGE 3 ...

  • Hoist Fitness rpl-5203 - page 34

    W/ OUT RUBBER FOOT 46 1/2" 46 3/4" W/ RUBBER FOOT 17 56 14 FRAME STOPS (14, 17) WHEN MACHINE IS AT REST, AS SHOWN IN DETAIL VIEWS. LOOSEN JAM NUTS (86, 87) AND TWIST TIE RODS (22) IN/OUT TO ADJUST THE PRESS ARMS TO THE PROPER HEIGHT. ONCE THE PROPER HEIGHT IS REACHED AND THE PRESS ARMS ARE OF EQUAL HEIGHTS, BE SURE TO RE-TIGHTEN JAM NUTS. ...

  • Hoist Fitness rpl-5203 - page 35

    PRE-A SSEMBLY OWNER'S MANUA L RPL-5203 ASSE MBLY PAGE 34 17 102 20 14 81 62 62 30 56 4 90 19 77 32 62 16 31 30 32 62 30 62 15 79 30 50 49 30 30 31 31 21 90 32 56 107 33 56 62 30 30 4 90 31 49 30 30 33 33 18 31 31 33 32 50 107 ...

  • Hoist Fitness rpl-5203 - page 36

    106 20 DECAL PLA CEMENT NOTE: - ALL DECALS ARE CENT ERED UNLESS OTHERWISE ST ATED. PAGE 35 OWNER'S MANUA L RPL-5203 ASSE MBLY 97 96 92 96 97 101 91 93 94 98 98 100 99 95 19 105 ...

  • Hoist Fitness rpl-5203 - page 37

    021-0003230 021-0003405 021-0003320 021-0003341 021-0003730 021-0004032 021-0003135 021-0003008 021-0003113 021-0003334 SERIAL # DECAL 021-0003692 DECA L REFERENCE RPL-5203 ASSE MBLY OWNER'S MANUA L PAGE 36 800 LB S. MAXIMU M WEIGHT RA TI NG 1 2 3 4 5 6 7 ...

  • Hoist Fitness rpl-5203 - page 38

    PART LIST NOT E: SOME OF THESE PA RTS MA Y COME PRE-INSTA LLED PAGE 37 OWNER'S MANUA L RPL-5203 ASSE MBLY ITEM NO. PART NUMBER DESCRIPTION QTY. 1 022-01PD2054-A SEAT PAD ASSEMBLY 1 2 022-01PD2143-A CHEST PAD ASSEMBLY 1 3 026-01X2402 FOOT PLATE ASSEMBLY 2 4 026-01X2469 GRIP ASSEMBLY 2 5 026-01X2588 HAND GRIP 2 7 026-01X2975 FOOT PLATE MOUNT ASS ...

  • Hoist Fitness rpl-5203 - page 39

    PART LIST C ONT INUED NOT E: SOME OF THESE PA RTS MA Y COME PRE-INSTA LLED PAGE 38 OWNER'S MANUA L RPL-5203 ASSE MBLY ITEM NO. PART NUMBER DESCRIPTION QTY. 36 014-10012001 THRUST BEARING, 1" 2 37 019-0001003 BUMPER (BLACK) Ø1.50" O.D. X Ø.75" I.D. X .63" LG. 4 38 026-01F0251 BRACKET PLATE: 2 HOLES 7.00" X 2.75" ...

  • Hoist Fitness rpl-5203 - page 40

    ITEM NO. PART NUMBER DESCRIPTION QTY. 71 011-0101063 3/8"-16UNC X 1.00" SHCS (WZ) 4 72 011-0101026 3/8"-16UNC X 1.00" BHCS (WZ) 12 73 011-0101034 3/8"-16UNC X 1.25" BHCS (WZ) 6 74 011-0101049 3/8"-16UNC X 2.50" BHCS (WZ) 4 75 011-0407022 3/8"-16UNC X 1.00" HHB (WZ) 1 76 011-0407042 1/2"-13UNC X ...

  • Hoist Fitness rpl-5203 - page 41

    S HCS = S ocket He ad Cap Sc r ew SHS S = Socket Head Shoulder Screw B Z = B lack Zinc W Z = Whit e Zinc HHB = Hex Head B olt FHCS = Flat Head C ap S crew BH CS = Button He ad Cap S crew ABBREV IA TIO NS PAGE 40 OWNER'S MANUA L RPL-5203 ASSE MBLY ...

  • Hoist Fitness rpl-5203 - page 42

    BOLT SIZING CHA RT 3 3/4" OWNER'S MANUA L PAGE 41 RPL-5203 ASSE MBLY 5 1/4" 4 1/4" 4 3/4" 5" 5 1/2" 4" 4 1/2" 4 3/4" 5" 5 1/2" 4" 4 1/2" 5 1/4" 4 1/4" 5 1/4" 5" 5 1/2" 4 1/4" 4" 4 1/2" 4" 4 3/4" 3 1/4" 2 1/4" 2 3/4" ...

  • Hoist Fitness rpl-5203 - page 43

    (CONT INUED) 3" 3/8" BHCS 1/4" HHB 0" 1" 1 1/ 4 " 3/4" 1 1/ 2 " 0" 1" 0" 1/ 2 " F HC S 0" 3/8" FHCS 3/8" SHCS 1 3/4" 2 3/4" 3/4" 1 1/ 4 " 3/4" 0" 1" 2 1/4" 1 1/ 2 " 2" 2 1/2" 1" 3/4" 3/4" BOLT SIZING CHA R ...

  • Hoist Fitness rpl-5203 - page 44

    013-01 02003 1/ 2" 013-01 02018 LOCK WA SHER SMALL, SAE, 13mm FLAT WASHER 1/ 4 " 013-0002003 LARGE, USS, 34mm FLAT WASHER 1/ 2" SPACER 3/8" FENDER WA SHER 013-0003002 PL A ST IC 1 1/ 16 " 026-01PL1 51 FENDER WASHER 1/2" LONG 014-001 8001 013-01 02026 LARGE, USS, 25mm FLAT WASHER 3/8" 013-0402005 SMALL, SAE, 21mm F ...

  • Hoist Fitness rpl-5203 - page 45

    026-01M0600 .625" LONG FLANGED SPACER 1/ 4 " L O NG 026-01M021 1 FLANGED SPACER 1/2" LONG 026-01M01 98 FLANGED SPACER 1/2" LONG HEAVY 026-01M0760 FLANGED SPACER 1/4" LON G HEAVY 026-01M21 1T FLANGED SPACER 11/ 16" L ON G H EA V Y 026-01M0532 FLANGED SPACER 1" LONG HEAVY 026-01M0551 FLANGED SPACER .81" LONG HE ...

  • Hoist Fitness rpl-5203 - page 46

    Cables, Bel ts and Connecting Parts Seat Sleeves, Turci te Bushings, For per sonal , in home us e, please f oll ow t he home main tenanc e sched ule l is ted ab ove. Your equipment comes with a comme rcial maintenance decal. MAINTENANCE DAILY DAILY WEEKL Y WEEKL Y WEEKL Y DAILY COMMERCIAL MAINTENANCE WEEKL Y WEEKL Y WEEKL Y 3 MONT HS 3 MONT HS 3 MO ...

  • Hoist Fitness rpl-5203 - page 47

    etc.) into the inside of the beari ng. Usin g your finger, press the grease into the bal l-bearings and thei r tracks. repeat until the ball-bearin g tracks are full of grease. Insert the shaft back into the bearin g and wipe off excess grease. HOIST FITNESS SY STEMS GENERAL MA INTE NANCE INF ORMA TIO N Links, Pull - Pins, Snap Hooks, Swivels, Weig ...

  • Hoist Fitness rpl-5203 - page 48

    Pa y atten tion to you r breath in g. Exh al e whe n you e xert is a gener al ru le of thumb. Nev er hold y our brea th. Use th is m anu al to g ui de you thr oug h the bas ic exerc ises yo u c an p erform on your RP L-5203 HOIST® Fitness System . To gai n maxim um resu lts and avoid possibl e in jury, consult a fitness profession al to dev elop y ...

  • Hoist Fitness rpl-5203 - page 49

    Exercise Totals S = Sets R = Repetition per set W = Weig ht used Date RR W SR W WS R WS SR RW WS SR W WS W S R RW S RS R W WS R WEI GH T TRAIN IN G E XERC ISE LOG S PAGE 48 OWNER'S MANUA L RPL-5203 ASSE MBLY ...

  • Hoist Fitness rpl-5203 - page 50

    OWNER'S MANUA L PAGE 49 RPL-5203 ASSE MBLY HOIST FI TNESS SYSTEMS LIMITED LIFETIME WARRANTY H ois t Fitn ess Sys tems w arra nts this prod uct to the ori gin al purch aser t o be free f r om de f ect s in workm anship and/ or m ater i als under nor m al use or servic e. If at any tim e a c om pon ent part is def ectiv e, Hoist Fit ness System ...

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