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ProForm 831.298300の取扱説明書

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Summary
  • ProForm 831.298300 - page 1

    ¨ USER'S MANUAL CAUTION Read all precautions and instruc- tions in this manual before using this equipment. Save this manual for future reference. Serial Number Decal Model No. 831.298300 Serial No. Find the serial number in the location shown below. Write the serial number in the space above for reference. SEARS, ROEBUCK AND CO., HOFFMAN EST ...

  • ProForm 831.298300 - page 2

    T ABLE OF CONTENTS IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3 BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .5 ASSEMBLY . . . . . ...

  • ProForm 831.298300 - page 3

    3 1. It is the responsibility of the owner to ensure that all users of this treadmill are adequately informed of all warnings and precautions. 2. Use the treadmill only as described in this manual. 3. Place the treadmill on a level surface, with at least eight feet of clearance behind it. Do not place the treadmill on any surface that blocks air op ...

  • ProForm 831.298300 - page 4

    20. Never leave the treadmill unattended while it is running. Always remove the key, unplug the power cord and move the on/off switch to the off position when the treadmill is not in use. (See the drawing on page 5 for the loca - tion of the on/off switch.) 21. Do not attempt to raise, lower, or move the treadmill until it is properly assembled. (S ...

  • ProForm 831.298300 - page 5

    Congratulations for selecting the innovative PROFORM ¨ 985 CD treadmill. The 985 CD treadmill features revo- lutionary CD COACH technology and an impressive array of other features to help you get the most from every workout. And when youÕre not exercising, the unique 985 CD treadmill can be folded up, requiring less than half the floor space of ...

  • ProForm 831.298300 - page 6

    ASSEMBL Y Assembly requires two people. Set the treadmill in a cleared area and remove all packing materials. Do not dispose of the packing materials until assembly is completed. A phillips screwdriver (not included) may be needed for assembly. Note: The underside of the treadmill walking belt is coated with high-performance lubricant. During shipp ...

  • ProForm 831.298300 - page 7

    7 OPERA TION AND ADJUSTMENT THE PERFORMANT LUBE TM WALKING BELT Your treadmill features a walking belt coated with PERFORMANT LUBE TM , a high-performance lubricant. IMPORTANT: Never apply silicone spray or other substances to the walking belt or the walking plat- form. Such substances will deteriorate the walking belt and cause excessive wear. HOW ...

  • ProForm 831.298300 - page 8

    8 Clip Program Display Console Displays Headphone Jack Stop Button Key Lift here to open CD player CAUTION: Before operating the console, read the following precautions. ¥ Do not stand on the walking belt when turn- ing on the power. ¥ Always wear the clip (see the drawing above) while operating the treadmill. ¥ Adjust the speed in small increme ...

  • ProForm 831.298300 - page 9

    7 9 Before using the console, make sure that the power cord is properly plugged in. (See HOW TO PLUG IN THE POWER CORD on page 7.) In addition, make sure that the on/off switch, located near the power cord, is in the on position. When you are ready to begin exercising, step onto the foot rails of the treadmill. Find the clip attached to the key and ...

  • ProForm 831.298300 - page 10

    10 INCLINE/DISTANCE display ÑThis display shows the distance that the walking belt has moved and the incline level of the treadmill. Every seven seconds, the display will change from one number to the other. The DISTANCE indicator will light when the dis- tance is shown. When you are finished exercising, stop the walking belt and remove the key. S ...

  • ProForm 831.298300 - page 11

    11 When Disc 1 begins playing, a Ò1Ó will appear in the CD display. During track 1 of Disc 1, your personal trainer will demonstrate CD COACH technology. CAUTION: Be sure to listen to track 1 on Disc 1 before using the two workout programs. Track 2 on Disc 1 is the Fat Burning program. Track 2 will begin after track 1, and can also be selected wi ...

  • ProForm 831.298300 - page 12

    12 The console can display speed and distance in miles or kilometers. To check the unit of measurement, hold down the STOP button while inserting the key into the con- sole. The CALORIES/FAT CALORIES display will show an ÒE,Ó for English miles, or an ÒM,Ó for Metric kilometers. To change the unit of measurement, press the SPEED ▲ ▲ button. ...

  • ProForm 831.298300 - page 13

    HOW T O FOLD AND MOVE THE TREADMILL HOW TO FOLD THE TREADMILL FOR STORAGE Before folding the treadmill, adjust the incline to the lowest position. If this is not done, the treadmill may be per- manently damaged. Next, unplug the power cord. CAU- TION: You must be able to safely lift 45 pounds (20 kg) in order to raise, lower, or move the treadmill. ...

  • ProForm 831.298300 - page 14

    MAINTENANCE AND TROUBLE-SHOOTING Most treadmill problems can be solved by following the simple steps below. Find the symptom that applies, and follow the steps listed. If further assistance is needed, call our toll-free HELPLINE at 1-800-736-6879, Monday through Saturday, 7 a.m. until 7 p.m. Central Time (excluding holidays). 1. SYMPTOM: THE POWER ...

  • ProForm 831.298300 - page 15

    5. SYMPTOM: The walking belt slows when walked on a. Use only a UL-listed surge protector, rated at 15 amps, with a 14-gauge cord of five feet or less in length. b. If the walking belt is overtightened, treadmill performance may decrease and the walking belt may be permanently damaged. Remove the key and UNPLUG THE POWER CORD . Using the allen wren ...

  • ProForm 831.298300 - page 16

    16 The following guidelines will help you to plan your ex- ercise program. For more information about exercise, consult your physician or obtain a reputable book. EXERCISE INTENSITY Whether your goal is to burn fat or to strengthen your cardiovascular system, the key to achieving the desired results is to exercise with the proper intensity. The pro ...

  • ProForm 831.298300 - page 17

    17 Cooling Down End each workout with five to ten minutes of stretching to cool down. This will develop muscle flexibility and will help to prevent post-exercise problems. Exercise Frequency To maintain or improve your condition, complete three workouts each week, with at least one day of rest be- tween workouts. After a few months, you may com- pl ...

  • ProForm 831.298300 - page 18

    18 P ART LISTÑModel No. 831.298300 1 2 Center Track 2 2 Foot Rail 3 1 Left Foot Rail Cap 4 1 Front Roller Adjustment Nut 5 4 Isolator 6 4 Bumper 7 4 Platform Screw 8 1 Walking Platform 9 2 Frame Pivot Bolt 10 2 Frame Pivot Spacer 11 1 Walking Belt 12 1 Front Roller/Pulley 13 16 Small Screw 14 1 Motor Belt 15 1 Upright/Base 16 1 Incline Frame 17 1 ...

  • ProForm 831.298300 - page 19

    Key No. Qty. Description Key No. Qty. Description 103 4 CD Isolator 104 10 Console Fastener 105 4 Upright Endcap 106 1 Upright Grommet 107 1 Magnet 108 1 Console Base Back 109* 1 Console Assembly 110 1 Reed Switch Clip 111 1 Incline Motor Spacer 112 1 Optic Disk 113 1 Optic Switch Nut 114 2 Optic Switch Washer 115 1 Optic Switch Bolt 116 1 Optic Sw ...

  • ProForm 831.298300 - page 20

    130 82 13 59 2 54 55 13 57 13 56 48 13 49 32 13 21 123 23 25 111 11 5 17 13 23 21 46 44 9 10 21 16 36 72 21 21 86 32 13 11 0 26 33 14 33 45* 34 72 3 62 10 43 42 9 5 7 130 7 5 130 1 8 11 7 7 5 86 130 63 63 5 130 63 63 120 75 122 121 73 67 76 75 120 63 68 11 8 83 78 11 8 67 86 86 61 21 11 4 11 6 11 4 11 2 11 3 35 44 76 44 80 80 86 79 52 51 1 2 39 38 ...

  • ProForm 831.298300 - page 21

    99 100 101 103 64 81 104 104 108 104 139 139 139 24 6 75 29 40 43 43 40 70 70 70 41 60 86 85 87 89 75 42 71 88 30 21 31 6 75 90 106 31 70 106 105 28 6 75 105 6 75 86 22 105 105 15 11 7 90 98 109* 74** 11 9 126 125 127 129 84 19 134 27 27 133 124 136 124 138 138 136 66 135 135 137 92 93 94 95 96 97 77 77 63 91 91 Kirk Niebergall EXPLODED DRA WINGÑM ...

  • ProForm 831.298300 - page 22

    Part No. 152039 J00026AC R0599A Printed in USA © 1999 Sears, Roebuck and Co. The model number and serial number of your PROFORM ¨ 985 CD treadmill are listed on a decal attached to the frame. See the front cover of this manual to find the location of the decal. All replacement parts are available for immediate purchase or special order when you v ...

メーカー ProForm カテゴリー Treadmill

ProForm 831.298300のメーカーから受け取ることができるドキュメントは、いくつかのグループに分けられます。その一部は次の通りです:
- #BRANDの図面#
- 831.298300の取扱説明書
- ProFormの製品カード
- パンフレット
- またはProForm 831.298300の消費電力シール
それらは全部重要ですが、デバイス使用の観点から最も重要な情報は、ProForm 831.298300の取扱説明書に含まれています。

取扱説明書と呼ばれる文書のグループは、ProForm 831.298300の取り付け説明書、サービスマニュアル、簡易説明書、またはProForm 831.298300のユーザーマニュアル等、より具体的なカテゴリーに分類されます。ご必要に応じてドキュメントを検索しましょう。私たちのウェブサイトでは、ProForm 831.298300の製品を使用するにあたって最も人気のある説明書を閲覧できます。

関連する取扱説明書

ProForm 831.298300デバイスの取扱説明書はどのようなものですか？
取扱説明書は、ユーザーマニュアル又は単に「マニュアル」とも呼ばれ、ユーザーがProForm 831.298300を使用するのを助ける技術的文書のことです。説明書は通常、全てのProForm 831.298300ユーザーが容易に理解できる文章にて書かれており、その作成者はその分野の専門家です。

ProFormの取扱説明書には、基本的な要素が記載されているはずです。その一部は、カバー/タイトルページ、著作権ページ等、比較的重要度の低いものです。ですが、その他の部分には、ユーザーにとって重要な情報が記載されているはずです。

1. ProForm 831.298300の説明書の概要と使用方法。説明書にはまず、その閲覧方法に関する手引きが書かれているはずです。そこにははProForm 831.298300の目次に関する情報やよくある質問、最も一般的な問題に関する情報を見つけられるはずです。つまり、それらはユーザーが取扱説明書に最も期待する情報なのです。
2. 目次。ProForm 831.298300に関してこのドキュメントで見つけることができる全てのヒントの目次
3. ProForm 831.298300デバイスの基本機能を使うにあたってのヒント。 ProForm 831.298300のユーザーが使い始めるのを助けてくれるはずです。
4. トラブルシューティング。ProForm 831.298300に関する最も重要な問題を診断し、解決するために役立つ体系化された手続き
5. FAQ。よくある質問
6. 連絡先。一人では問題を解決できない場合に、その国におけるProForm 831.298300のメーカー/サービスへの連絡先に関する情報。

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