Manual Impex MWB-26780

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  • Impex MWB-26780 - page 1

    NOTE: Please read all instructions carefully before using this product Table of Contents Safety Notice Important Assembly Information Care and Maintenance Parts List Warranty Ordering Parts Model MWB-26780 Retain This Manual for Reference 120608 OWNER'S MANUAL MARCY ® WEIGHT BENCH MWB-26780 IMPORTANT: Please read this manual before commencing ...

  • Impex MWB-26780 - page 2

    ©IMPEX INC. www.impex-fitness.com 1 TABLE OF CONTENTS BEFORE YOU BE GIN....................................................................................………… 1 IMPORTANT SAFETY NO TICES................................................................... ………... 2 EXERCISE GUIDELINES……………………………………………? ...

  • Impex MWB-26780 - page 3

    ©IMPEX INC. www.impex-fitness.com 2 IMPORTANT SAFETY NOTICE This exercise equipment is built for optimum safety. However, certain precautions apply whenever you operate a piece of exercise equipm ent. Be sure to read the entire manual before you assemble or operate your equipment. In particular, note the following safety precautions: 1. Keep child ...

  • Impex MWB-26780 - page 4

    ©IMPEX INC. www.impex-fitness.com 3 EXECISE GUIDELINES Building Muscle and Gaining Weight Unlike aerobic exercise, which emphasizes enduranc e training, anaerobic exercise focuses on strength training. A gradual weight gain can occur while building the size and strength of muscles. While developing muscle mass, your body adapts to the stress place ...

  • Impex MWB-26780 - page 5

    ©IMPEX INC. www.impex-fitness.com 4 Beginning a Strength Building Program Warming Up To begin strength training, it is important to stretch and perform light exercise for 5 to 10 minutes. This helps prepare the body for more strenuous exerci se by increasing circulation, raising your body temperature and developing more oxygen to your muscles. Wor ...

  • Impex MWB-26780 - page 6

    WARNING LABEL PLACEMENT The warning labels shown here have been placed on the Cross Brace. If the labels are missing or illegible, please call customer service at 1-800-888-8899 for replacemen ts. Apply the labels in the location shown. ©IMPEX INC. www.impex-fitness.com 5 ...

  • Impex MWB-26780 - page 7

    IMPORTANT ASSEMBLY INFORMATION  Tools Required for Assembling the Bench: Two Adjustable Wrenches and Allen Wrenches.  NOTE: It is strongly recommended that this equipment is assembled by two or more people to avoid possible injury.  Ensure Carriage Bolts are inserted through the SQUARE holes on components that need to be assembled. Attach ...

  • Impex MWB-26780 - page 8

    WEIGHT CAPACITY AND DIMENSION 1. Maximum weight on Upright: 300 lbs. 2. Maximum weight capacity (including user weights) on Bench: 600 lbs. 3. Assembled Dimension: 63”x 47.25 x 48” OPERATING NOTES 1. Bench should be placed on flat surface. T he incline or decline of surface should be limited to a 3% or less for best performance and safety. 2. W ...

  • Impex MWB-26780 - page 9

    ©IMPEX INC. www.impex-fitness.com 8 MWB-26780 PARTS LIST PART NO. DESCRIPTION SIZE QUANTITY 1 Right Upright Beam 1 2 Left Upright Beam 1 3 Main Seat Support 1 4 Cross Brace 1 5 Front Leg 1 6 Arm Curl Stand 1 7 Leg Developer 1 8 Weight Bar 1 9 Main Seat Stabilizer 1 10 Backrest Support 2 11 Foam Tube 2 12 Upright Bracket 2 13 Lock Knob M10 x 2 ¾? ...

  • Impex MWB-26780 - page 10

    EXPLODED DIAGRAM IMPEX ® INC. ©IMPEX INC. www.impex-fitness.com 9 ...

  • Impex MWB-26780 - page 11

    ©IMPEX INC. www.impex-fitness.com 10 LIMITED WARRANTY IMPEX Inc. ("IMPEX ® ") warrants this product to be free from defects in workmanship and material, under normal use and service conditions, for a period of two y ears on the Frame from the date of purchase. This warranty extends only to the original purchaser. IMPEX's obligation ...

Manufacturer Impex Category Fitness Equipment

Documents that we receive from a manufacturer of a Impex MWB-26780 can be divided into several groups. They are, among others:
- Impex technical drawings
- MWB-26780 manuals
- Impex product data sheets
- information booklets
- or energy labels Impex MWB-26780
All of them are important, but the most important information from the point of view of use of the device are in the user manual Impex MWB-26780.

A group of documents referred to as user manuals is also divided into more specific types, such as: Installation manuals Impex MWB-26780, service manual, brief instructions and user manuals Impex MWB-26780. Depending on your needs, you should look for the document you need. In our website you can view the most popular manual of the product Impex MWB-26780.

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A complete manual for the device Impex MWB-26780, how should it look like?
A manual, also referred to as a user manual, or simply "instructions" is a technical document designed to assist in the use Impex MWB-26780 by users. Manuals are usually written by a technical writer, but in a language understandable to all users of Impex MWB-26780.

A complete Impex manual, should contain several basic components. Some of them are less important, such as: cover / title page or copyright page. However, the remaining part should provide us with information that is important from the point of view of the user.

1. Preface and tips on how to use the manual Impex MWB-26780 - At the beginning of each manual we should find clues about how to use the guidelines. It should include information about the location of the Contents of the Impex MWB-26780, FAQ or common problems, i.e. places that are most often searched by users in each manual
2. Contents - index of all tips concerning the Impex MWB-26780, that we can find in the current document
3. Tips how to use the basic functions of the device Impex MWB-26780 - which should help us in our first steps of using Impex MWB-26780
4. Troubleshooting - systematic sequence of activities that will help us diagnose and subsequently solve the most important problems with Impex MWB-26780
5. FAQ - Frequently Asked Questions
6. Contact detailsInformation about where to look for contact to the manufacturer/service of Impex MWB-26780 in a specific country, if it was not possible to solve the problem on our own.

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