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Manual Bowflex 5.1

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  • Bowflex 5.1 - page 1

    S e l e c t T e c h ® 5 . 1 B e n c h O w n e r ’ s / A s s e m b l y M a n u a l P/N: 000-6189 Rev B (10/03/2006) ...

  • Bowflex 5.1 - page 2

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  • Bowflex 5.1 - page 3

    i I mpor t a nt Sa fet y P re caut ions ................... 1 Sa fet y W a r n i ng L abe l s ........................ 2 Before Y ou A s se mble ......................... 3 Ha r dw a r e a n d T ool Gu ide .................... 3 Pa r t s Gu ide .................................. 4 A s s embly I n st r uct ions ......................... 5 Be nch Pos ...

  • Bowflex 5.1 - page 4

    1 Impor tant Saf ety Pr ecautions W ARNING! Before beginning any exercise program consult your physician or health care professional. Only he or she can determine the exercise program that is appropriate for your particular age and condition. If you experience any light-headedness, dizziness, or shortness of breath while exercising, stop the exerci ...

  • Bowflex 5.1 - page 5

    2 The fol low ing safe ty w arni ngs are loca ted on t he B ow flex ® Se lect T ec h ® 5. 1 Be nc h. Pl ease re ad a ll s afet y pre caut ion s an d wa rnin g in form atio n pr ior to u sing you r pr oduc t. Be s ure to r epla ce a ny w arni ng l abel if dama ged, ill egib le, or miss ing. If you nee d re plac emen t la bels , pl ease ca ll a Bow ...

  • Bowflex 5.1 - page 6

    3 Har dwar e and T ool Guide T ools Required: • 9/16 Socket • 9/16 Wrench or Adjustable wrench • 7/32 Allen Wrench (provided) • 3/16 Allen Wrench (provided) Bef or e Y ou Assemble Befo re Y ou Assemble Please take the t ime to read all assembly ins t ruct ions before at temp ting t o assemble your Bow f lex ® Select T ech ® 5 . 1 Bench. T ...

  • Bowflex 5.1 - page 7

    4 P ar ts Guide Item #: Qty: Description: 1 1 FRAME ASSY 2 1 ST ABILIZER, REAR 3 1 ST ABILIZER, FRONT 4 1 LEG HLD DOWN ASSY 5 1 TUBE, FOAM ROLLER 6 2 P AD, FOAM ROLLER 7 2 CAP , END 3/4” 8 1 SEA T , BOTTOM 9 1 P AD, BACK Item #: Qty: Description: 10 1 P AD, HEAD 11 10 BHCS 0.3125-18 X 2.5 X.75 BLK 12 3 BHCS 0.375-16 X 1X1 BLK 13 2 BHCS 0.375-16 X ...

  • Bowflex 5.1 - page 8

    5 Assembly Instr uctions STEP 1: Attaching Front and Rear Stabilizers Parts: • (1) Bench Frame - Item 1 • (1) Rear Stabilizer - Item 2 • (1) Front Stabilizer - Item 3 Hardware: • (2) 3/8 inch Allen Bolt, 3 inch long - Item 13 • (3) 3/8 inch Allen Bolt, 1 inch long - Item 12 • (7) Flat W asher 3/8 inch - Item 15 • (2) Lock Nut 3/8 inch ...

  • Bowflex 5.1 - page 9

    6 STEP 2: Attaching Seat Pad to Main Frame Parts: • (1) Bench Frame Assembly from Step 1 • (1) Seat Pad Assembly - Item 8 Hardware: • (4) 5/16 inch Allen Bolt, 2 1/2 inch long - Item 11 • (4) Flat W asher 5/16 inch - Item 14 T ools: • 3/16 Allen Wrench Assembly Steps: 2-1 Align the Seat Pad Assembly (1) to the Bench Frame Assembly between ...

  • Bowflex 5.1 - page 10

    7 STEP 3: Attaching Back Assembly to Main Frame Parts: • (1) Bench Frame Assembly from Step 2 • (1) Back Pad Assembly - Item 9 • (1) Head Pad Assembly - Item 10 Hardware: • (6) 5/16 inch Allen Bolt, 2 1/2 inch long - Item 11 • (6) Flat W asher 5/16 inch - Item 14 T ools: • 3/16 Allen Wrench Assembly Steps: 3-1 Align the Back Pad Assembl ...

  • Bowflex 5.1 - page 11

    8 Parts: • (1) Bench Frame Assembly from Step 3 - Item 1 • (1) Leg Hold Down T ube - Item 4 • (1) Leg Pad Bar - Item 5 • (2) Leg Pad - Item 6 • (2) Leg Pad End Cap - Item 7 Hardware: • (1) Pull Pin Assembly Steps: 4-1 Attach the Leg Hold Down attachment to the Bench Frame Assembly (1). Begin by inserting the Leg Pad Bar (5) through the ...

  • Bowflex 5.1 - page 12

    9 STEP 5: Congratulations! Y ou ha ve su cc essfully co mpl e ted ass embly of yo ur Bow flex ® Sel ect T ec h ® 5 . 1 Be nc h ! Ple ase in spe ct your ex erc ise be nc h to ensu re that a ll fastene rs are tig h t an d com pon ent s ar e prope rly assem ble d. Review a ll wa rning s af f ixed to ma c hine . Failure to visuall y c hec k and test ...

  • Bowflex 5.1 - page 13

    10 Benc h P ositions 90 degr ees Decline with Seat r aised 45 degr ees 60 degr ees Flat 30 degr ees ...

  • Bowflex 5.1 - page 14

    11 Companion Ex ercise Equipment The Bowflex ® SelectT ech ® 3.1 and 5.1 benches are designed for use with Bowflex ® SelectT ech ® dumbbell equipment. The SelectT ech ® Dumbbell features a patented locking mechanism designed to assure proper and complete selection of the weight plates for each exercise. The SelectT ech ® dumbbell line inclu ...

  • Bowflex 5.1 - page 15

    12 W ar ranty Inf or mation What is Covered W arrants to the original purchaser of this BOWFLEX ® product that the equipment is free from defects in materials or workmanship, with the exceptions stated below . This warranty in not transferable or applicable to any person other than the original purchaser . W arranty The frame and welds of this pro ...

  • Bowflex 5.1 - page 16

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  • Bowflex 5.1 - page 17

    IMPORT ANT! MAIL WITHIN 30 DA YS OF PURCHASE PLEASE PRINT CLEARL Y – THANK YOU B o w fl e x ® Se l e ctT e ch ® 5. 1 B en c h W a rr a nt y Re g i str at i on Ca rd Please check here if you would prefer not to obtain information on new and interesting opportunities from other exciting companies. Thanks for filling out this questionnaire. Y our ...

  • Bowflex 5.1 - page 18

    Please fold ov er and tape befor e mailing Please fold ov er and tape befor e mailing Place Stamp Her e Nautilus, Inc. W or ld Headquart ers 1640 0 S.E. Nautilus Dri ve V ancouver , W A 98683 What I s C o vered Nauti lus, Inc. wa r r ant s to t he orig i na l purcha ser of t he Bow f lex ® S electT ech ® 5. 1 Bench t hat t he machi ne i s f ree f ...

  • Bowflex 5.1 - page 19

    16 Impor tant Contact Numbers OFFICES IN THE UNITED ST A TES: E-m ail: cu stome rser vice@ nauti lus. com • NAUTILUS INNOV A TION CENTER Nautilus, Inc. 1886 Prairie W ay Louisville, Colorado, USA 80027 Phone: 800-NAUTILUS (800-628-8458) Email: customerservice@nautilus.com Fax: 800-898-9410 • TECHNICAL/CUSTOMER SERVICE Nautilus, Inc. W orld Head ...

  • Bowflex 5.1 - page 20

    © 2 00 6 Nau tilus , I nc . A ll Ri ght s R es er v ed. Nau tilus , I nc . Worl d H ead quar ter s , 164 0 0 S. E. N aut ilus Dr ive, V a nc ouve r , Washing ton , USA 9 86 8 3 1- 8 0 0 - NAUT ILUS Sel ec tT e ch, Bow flex , an d t he B ow fl ex l ogo are ei the r r egi st ere d t ra dem ark s or tr ade mar ks of N aut ilus , In c. All oth er t ...

Manufacturer Bowflex Category Home Gym

Documents that we receive from a manufacturer of a Bowflex 5.1 can be divided into several groups. They are, among others:
- Bowflex technical drawings
- 5.1 manuals
- Bowflex product data sheets
- information booklets
- or energy labels Bowflex 5.1
All of them are important, but the most important information from the point of view of use of the device are in the user manual Bowflex 5.1.

A group of documents referred to as user manuals is also divided into more specific types, such as: Installation manuals Bowflex 5.1, service manual, brief instructions and user manuals Bowflex 5.1. Depending on your needs, you should look for the document you need. In our website you can view the most popular manual of the product Bowflex 5.1.

Similar manuals

A complete manual for the device Bowflex 5.1, how should it look like?
A manual, also referred to as a user manual, or simply "instructions" is a technical document designed to assist in the use Bowflex 5.1 by users. Manuals are usually written by a technical writer, but in a language understandable to all users of Bowflex 5.1.

A complete Bowflex manual, should contain several basic components. Some of them are less important, such as: cover / title page or copyright page. However, the remaining part should provide us with information that is important from the point of view of the user.

1. Preface and tips on how to use the manual Bowflex 5.1 - At the beginning of each manual we should find clues about how to use the guidelines. It should include information about the location of the Contents of the Bowflex 5.1, FAQ or common problems, i.e. places that are most often searched by users in each manual
2. Contents - index of all tips concerning the Bowflex 5.1, that we can find in the current document
3. Tips how to use the basic functions of the device Bowflex 5.1 - which should help us in our first steps of using Bowflex 5.1
4. Troubleshooting - systematic sequence of activities that will help us diagnose and subsequently solve the most important problems with Bowflex 5.1
5. FAQ - Frequently Asked Questions
6. Contact detailsInformation about where to look for contact to the manufacturer/service of Bowflex 5.1 in a specific country, if it was not possible to solve the problem on our own.

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