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Manual Runtastic RUNGPS1

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  • Runtastic RUNGPS1 - page 1

    GPS Watch with Hea rt Rate Measu rement Operating instructi ons Edition 04/2012 ...

  • Runtastic RUNGPS1 - page 2

    2 Table of Contents 1 Application rang e ................................................................................ 4 2 Safety and maint enance ..................................................................... 5 2.1 Safet y instructions ........................................................................... 5 2.2 Repai ring .......... ...

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    3 6.3.4 After tr aining ......................................................................... 39 6.4 GPS-Navi gation-mode .................................................................... 41 6.4.1 Navigation-disp lay ................................................................ 41 6.4.2 Go - to -display ................................... ...

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    4 1 Application range The GPS-watch RUNGPS1 is equippe d with a navigati on system . The User’s locatio n can be determined by using the satellite network that surrounds the earth . This is possible at any moment and everywhe re in the world.  The GPS-watch is dest ined for the use as a global syst em for determini ng the locatio n.  Made f ...

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    5 2 Safety and maintenance 2.1 Safety instructions Please read this chapter carefully and follow all the specified indications . This way you ensure the adequate functioning and a long period o f operation for your GPS-watch. Keep the wrapping and operati ng instructions well , so that , in case of alienati on , you can hand t hem on to the new own ...

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    6 latter as to how the devi ce should be used. Children should be supervise d in order to e nsure that they do not play wi th the device. Important : Always co nsult your doct or , before star ting a regular training program . The RUNGPS 1 watch is not a medical device; it is a helping training gadget for the measurement and d isplay of yo ur cardi ...

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    7 Be careful not to touc h the buttons , when the watch is still moist . The water only can enter i n th e case t hrough the se buttons and thi s can affect the watch . P lease note that salty and th ermal water can l ead to the corrosion of the metall ic elements. Note that , in cas e of extreme temperature differences (e .g. fr om saun a to the s ...

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    8 2.6 Environmental temperatu re The GPS-watch can be operated durably at an environmental temperature from 0 °C up to 50 ° C, and stored at an environmental temperature of -10 °C up to 60 ° C. Avoid high temperature s (e. g. in stopped vehicl es or under direct sun infl uence ) and permanent environment al humidity . Indication: Display proble ...

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    9  Charge the accumulator of the GPS watch only with a USB cable delivered together with it . If the accumulator is charged otherwise , this can lead t o overheating, explo sion or fire.  Do not charge the accumulat or of the GPS watch near heat sources or in a car , under the powerful action of sunbeams . Powerful temperature leads to the de ...

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    10 Information regarding the replacement of the battery of chest strap can also be found at point 9.2 "Replace ment of the batter y of chest strap ". 2.8 Disposal Batteries are special waste . For the adequat e disposal of the batteries, t here are speci al containers in the sh ops where batteries are commercial ized , as well as in the c ...

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    11  Clean the GPS watch and che st strap only with a soft, moi st towel without naps .  Do not u se diluent, corrosive cleaning agent or unde r the form of gas.  Be careful not to leave water d rops on the display o f the GPS watch . Water may cause permanent st ains.  Do not expose the display to sunlight , or to direct action of ultra ...

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    12 Elastic st rap : 1 USB cable 1 bike supp ort incl. 2 cabl e clamps and 1 instal ling plate 3.2 Functional press keys „ST./STP.” button „VIEW“ button „MODE“ -button „LIGHT“ button Position of GPS antenna: For t he best GPS rec eption, the GPS ante nna will always be di rected towards t he sky „LAP/RESET“ button Contact po ints ...

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    13 4 Start- up We recommend you to read the operating instructions carefu lly be fore starting-up the GPS watch. On the screen of th e GPS watch there is a protectio n film . Eliminate it be fore the first use. Caution! This protectio n fi lm for the screen must be kept out of reach of babies and young children ! It p resents asphyxiatio n danger! ...

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    14 4.1 Charging the accumu lator of th e GPS watch The GPS watch has a lit hium-polyme r accumulator . Charge it for m inimum 3 hours bef ore the first use of t he GPS watch. To avoid corro sion , we recommend you to dry the contact points of the G PS watch well before starting a c harging process. Fix the clip of the US B cable on the GPS watch ac ...

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    15 4.2 Chest strap Sens or front Sens or back Join the elast ic strap with the sensor. Put the elastic strap so that the sensor stays on the chest , under the pectoral muscles. In order t o make an optimum transfer of the cardiac f requency possible , wear t he be lt with the batter y compartment on the r ight side (from the wearer’s poi nt of vi ...

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    16 5 General information regarding the GPS reception In order to be able to use the function of y our GPS optimally , the below mentioned i nstructions must c ertainly be followe d. The GPS watch is a global positio ning system (=GPS) , which serve s especially for measuring the di stance, spee d, height and navigation by means of USA satellite net ...

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    17 6 Modes of the GPS watch The GPS watch has the fol lowing main func tioning modes , whi ch can be changed simply by pressing the „MODE“ -button , being desc ribed more exactly i n the following cha pters.  Time-mode  GPS-Workout -mode  GPS-Navigati ons-mode  Compass-mode Additional ly , there is an adjustment mod e , for which th ...

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    18 6.1 Adjustment mode Press and hold down the „MODE“ -button in order to get to the adjustment mode . The following pages offer an image about the structure of the menu from the adjus tment mode: Menu structure  Workout (Point 6.3) o Profi les  Select Selectio n of training profile  Customize Selectio n of training data f or the displ ...

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    19  GPS (Points 6.3 and 6.4) o On/Of f Activati on/deactivation of GPS reception o Timeo ut Setti ng of GPS Timeout o A-GPS A-GPS Expiry (Mat urity date)  HRM (Point 6.3) o On/Of f Activati on of cardiac freque ncy measurement o Zon e HR  Select Selectio n of training area  Customize Modifi cation of upper and lower limits  Alert Ala ...

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    20  Weight Weight se tting o Syste m (Point 6.1.2 – except ing Compass poi nt 6.5)  Sound  Key Tones Activation/deactiv ation of key tone  Chimes Activati on/deactivation o f fixed time alarm  Contrast LCD contrast adjustment  Units  Dst/Spd Adjustment spee d and distan ce unit of measure  Position Adjustment of u nit of m ...

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    21 Selectio n of gender  In the setting mode select the „Se ttings“ point from the menu  „User“  „Gend er“.  Then selec t "Male" for mascul ine or "Female" for fe minine. Date of b irth adjustment  In the se tting mode sele ct „Settings“ po int from t he m enu  „User“  „Birth date“. ? ...

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    22 LCD contrast adjustment  In the se tting mode sel ect „Settings“ point from t he m enu  „User“  „Contrast“.  Then set t he desired LCD co ntrast from 3 (light ) up to 16 (dar k ). Adjustment of t he unit of meas ure for speed and di stance  In the setti ng mode select „Set tings“ point from the menu  „System? ...

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    23 System rese t operation  In the setting mode select „Settings” point from the m enu  „System“  „Sys Rese t“.  Then select "On" to perfor m a system reset . By thi s, all the val ues, all the basic settings will be reset and all the dat a (paths , reference points , training hi stor ies , etc.) deleted. Select &q ...

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    24 6.2 Time-mode Press the „M ODE“ -button until yo u reach time mode. This ap pears by t he followi ng screen display: In time mode there are the following sub- functio ns , with the „VIEW“ -button you can cho ose among them:  Time and date  Display of accumulator lev el  Timer  Alarm  Dual Time 6.2.1 Ti me and date In Time- ...

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    25 Update GPS for time:  In the setting mode select „Settings” point from the menu  „Time Date“  „Home Time“  „G PS - Upd“.  Then select "ON" or "OFF". "ON" is pre-set , this means that when the satellite signal is received, t ime and date will be automatically s et . Indication : Keep in ...

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    26  Then adjust t he seconds, minute s, hours, year, mont h and day. 6.2.2 Ac cumulator level display In Time-mode press the „VIEW“ -button unti l the following display appears on the disp lay: The est imation for the r emaining hour s for the use of GPS f unction wil l be displaye d . W hen the accumulator is almost empty , the symbol will ...

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    27 Timer use:  In the display mode Timer press the „ST./STP" butt on to start or stop the timer .  If the timer i s stopped , press the "LAP/RESET" butt on , to reset the ti mer at the time se t previously.  When timing is finished , during the last 10 seconds a Beep will be given for each second . When it reaches t o 0, a ...

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    28 Daily Daily Sun Sunday Mon Monday Tue Tuesday Wed Wednesday Thu Thursday Fri Friday Sat Saturday Mon -Fri Monday-Friday  Then selec t the desired al arm format. Alarm stop: When the al arm rings , you can s top it by pressing any key. 6.2.5 Du al Time By this function you can choose a dual time . In Time-m ode press the „VIEW“ - button un ...

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    29 6.3 GPS-Workout m ode Press the „MODE“ -butto n until yo u get to GPS -Workout-mode . T his wil l be seen by t he following display on the screen (example of a display ): Within the G PS-Workout-mode the spe ed, distance, t raining time, car diac frequenc y and other interesting data are indicated; these can be subsequen tly seen o n the com ...

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    30 automatical ly your maximum cardiac frequency , as well as your upper and lower limits to the 3 indicated training zones . Select the training zone depending on the purpose y ou follow by your tr aining. Selection of traini ng zone  In the setting mode select „H RM” point from the m enu  „HR Zone“  „Select“.  Then sele ct ...

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    31 Reset of upper and low er limits to b asic setting  In the setting mode select „H RM” point from the m enu  „HR Zone“  „Reset“. Setting of maxim um cardiac frequen cy  In the setting mode select „HRM” point from the menu  „Max.HR” and adjust the sp ecific maximum frequency . Alarm activation f or training zone ...

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    32 6.3.2 Profil es and training data The GPS watch has 5 dif ferent traini ng profiles: Running, Cycli ng, Hiking, Saili ng and „User“ The names of t hese profile s can only be modifi ed via runtastic Connect Selection of traini ng profile  In the setting mode select „Workout“ point f rom the menu  „Profiles“  „Select“.  ...

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    33 Possible training dat a rows 1 and 3 Altitude Calories Distance Heading HR -Avg HR -Max HR -Min HR HRZ-Abv HRZ- Blw HRZ- In LapDist LapNo LapTime Pace Avg Pace Max Pace Speed Avg Speed Max Speed TimeOfDay Wkout Time Altitude Ca lories Distance Heading (degree i ndication) Average cardi ac frequency Maximum cardiac frequency Minimum cardi ac freq ...

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    34 Possible traini ng data row 2 Distance HR LapDist LatLong PaceAvg SpeedAvg Speed TimeOfDay Wkout Time Distan ce Current c ardiac frequency Lap distanc e Longitudina l and latitude degree Average pace ( time/ km) Average spee d Current spe ed Time Training time Training data Basi c data setting  In the setting mode select „Workout“ point f ...

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    35 6.3.3 Train ing A-GPS The watc h has a function called “A - GPS” (Assisted global Po sitioning Syst em). A-GPS is a method, whi ch fastens the search fo r a good GPS-reception under bad weather conditions. Th e A-GPS data will b e saved on a ser ver and transferred to the watch via t he runtastic Connect . The validity perio d of this data i ...

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    36 Then the GPS watch does n ot know what satellite constellation it should wait and has to gat her the data agai n. Then there is warm start , in the best case it takes approximately 10 seconds . A warm start can function only when the GPS watch did not go a long distance away from the last determination of the position and there was not too much ...

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    37 When this symbol appears , e nough satellites we re found in order for the GPS watch t o determine a 3D po sition (with altitude ). If the sat ellites are lost a nd no position is det ermined, "GPS Lost" appears on the scre en , until a butto n is pressed. GPS manual stop In order t o stop the searc h for satellites , the follo wing op ...

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    38 Recording of lap ti mes During the traini ng , press the "LA P/RESET” button to record the time of a lap . For each wor kout, the maximum num ber of lap times is 99. Automatic recordi ng of lap times „La p - By - Distance ” By this function, laps can be automatically generated . Then the "LAP/RESET” button no longer needs to be ...

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    39  Then press "On", to activate „L ap - To - Waypoint” f unction .  Then select one of the paths . Th is path will be erased and replaced with a new refe rence point Setting of mea surement interval The GPS watch records the pa th continuousl y . You can set manually how often the measurement s are performed , from 1 second up ...

  • Runtastic RUNGPS1 - page 40

    40 (Part 1)  First ro w : Number of reco rding (Training) Press the „ST./STP.“ - or th e „LAP/RES ET” buttons , to swi tch between recordi ngs (trainings )  Second ro w : Date  Third row : Time  Fourth ro w : Integral number of the laps from t his recording (2 nd Part)  Training ti me  Distan ce  Average pace (time pe r ...

  • Runtastic RUNGPS1 - page 41

    41 6.4 GPS-Navigation-mode Note: The GPS-Navigation-mode is availabl e on the watch but not supported by the software “runtastic Connect” yet. Therefore you can’t download routes to your watch and use GPS-navigation-mode yet. This function w ill be available in autumn 2012. Press the „MODE“ -button multiple times until you get to the “G ...

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    42 First cho ose the path, the nav igation-mode and the waypoi nt-radius, like describe d as follows: Choose path  Choose “Sett ings”  “Navigation”  “SelPath”  Now you c an choose from pat h 1 to path 10 Delete path  Choose “Sett ings”  “Navigation”  “DelPath”  Now you c an choose from pat h 1 to path ...

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    43 to start with. When you reach the activated waypoint, automatic ally the prev ious waypoint is display ed until you rec h the first waypoint. Choose navigation-mo des  Choose “Sett ings”  “Navigation”  “NavMode”  Now choose “waypoint”, “f orward” or “backward” Waypoint-radius Here you can adjust when exactly a ...

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    44 For a good GPS-receptio n it is important to know that the watch sho uld li e even and sh all not be moved. Indication : Before you start your workout, lay your GPS-watch in open area with view to the sky (e.g. window board, car roof) and start the search fo r satellite s. To start t he search for sat ellites, there are f ollowing optio ns: 1) H ...

  • Runtastic RUNGPS1 - page 45

    45 To save the batteries, the GPS-watch will stop searching after 5 minut es and will tur n off the GPS. Start/Stop Workout Press the “ST./STP.” -button when you are in the G PS- navigation mode to start or to stop the workout. Thus the search for the GPS -reception and the heart rate measurement are activated automatically (if this has not bee ...

  • Runtastic RUNGPS1 - page 46

    46 6.4.2 Go - to -display Enter the GPS-Navigation mode and press the “VIEW” -button several tim es, until yo u see the following di splay: You can choose a waypoint from the previous path by either pressing the “ST./STP.” or the “LAP/RESET” -button. Al ternat ing following navi gation data is sho wn in the bott om of the line:  Time ...

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    47 Direction Indication of degrees Direction Indicatio n of degrees N Nor th 349° - 11° NNE North-Nor theast 12° - 33° NE Northeas t 34° - 56° ENE East-North Ea st 57° - 78° E Ea st 79° - 101° ESE Ea st -South East 102° - 123° SE South Ea st 124° - 146° SSE South-South Ea st 147° - 168° S South 169° - 191° SSV South-South West 192 ...

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    48 6.5.1 Compass ca libration The compass of the GPS watch must be calibrated:  if the watc h is used for the first time.  if the compass will be used in a place , which is not identic al to the place in which t he compass was calibr ated.  To calibra te the compass, go in t he adjustment mode and select „Settings“  „System“  ...

  • Runtastic RUNGPS1 - page 49

    49 Example 1: Western de viation 23° and the c ompass shows 323°  323° - 23° = 300° Example 2: Eastern dev iation 22° and the c ompass shows 278°  278° + 22° = 300 ° Most of the maps have a small arrow , which ind icates where the magnetic North Pole is , how big the deviation is, respect ively (it is indicated in degrees). Also , t ...

  • Runtastic RUNGPS1 - page 50

    50 8 Display brightness By pressing the "LIGHT" button, the display will be lit for ap proximately 5 seconds . Also , a permane nt brightness of the di splay is poss ible . To activate t he so- called "Night m ode", press and hold down the "LIGHT" button for approximatel y 5 s econds . Press the "LIGHT" butto ...

  • Runtastic RUNGPS1 - page 51

    51 will be deactivate d . The operati on duration of the accum ulator is of 8 hours when using the GPS, and in time mod e of approx. 1 ye ar. To avoid corrosion , we recommend you to dry well the contact points o f the GPS watch , befo re starting a cha rging proc ess. To charge the ac cumulator , proce ed as foll ows: Fix the clip of US B cable on ...

  • Runtastic RUNGPS1 - page 52

    52 9.2 Replacement of the battery of chest strap Open the cover of the ba ttery compartment with a coi n , rotating counter clockwise . Take the old battery and place a new one of 3V type CR2032. Make sure the plus pole (+) shows upwards . Put back the cover from the batt ery compartment and cl ose it again , rotat ing clockwise . Make sure the cov ...

  • Runtastic RUNGPS1 - page 53

    53 10.3 Installing drivers for th e USB cabl e During the installation process of the runtastic Connect progam you will also install the necessary drive rs for the USB-port to your computer. Indication: We ar e not assuming any liability for damages on your computer. 10.4 Using runtastic Connect See below t he most import ant facts how you can use ...

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    54 You can switc h between the foll owing window s: “User” “Customize” ...

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    55 “System” In eac h window you c an make ad justments in the settings which wi ll be transferre d to the watch once you press the “Save” b utton. 11 Technical data GPS watch Power supply : L it h iu m-polymer accumulat or, 380 mAH, 3,7V GPS accuracy: 3 meters CEP (50 %) under clear sky conditions The indication of the accuracy is ba sed on ...

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    56 Accuracy o f position determinat ion Chest strap Power supply: 1 Lithium battery (3V, CR2032) Transmission f requency fro m the chest strap to the G PS watch: 2,4 GHz 12 Declaration of compliance R&TTE Directive 1999 /5/EG: Shortened text of the declaratio n of compliance : By t his, Krippl-Watche s, declares that the GPS watch (Art.-No. RUN ...

  • Runtastic RUNGPS1 - page 57

    57 13 FAQ/Correction of errors Before claiming the GPS watch , verify if the accumulators are charged and charge them if need be . Also , check the batteries from the chest strap and replace them if ne ed be. I’d like to start t raining , why doesn’t the GPS watc h show speed ? It is important for GPS fast reception that the watch be at rest an ...

  • Runtastic RUNGPS1 - page 58

    58 How long does the ac cumulator of t he GPS watch last? The servic e life of the accumul ator is of 14 hours , when using the GPS, and of approx. 1 year in time mode. It doesn’t show m y current speed , why? Check if y ou receive eno ugh GPS signal. Why does the GPS watch show a certain speed, if I do not walk/I am not on the move? This depends ...

  • Runtastic RUNGPS1 - page 59

    59 Why when riding the bike, a different speed in comparison to the computer without bike cable i s shown ? Do not use the computer without bike cable and the GPS watch simultaneo usly . T he signals of the sensor from the b ike computer m ay disturb the GPS watch. Thus , false displays can be shown. Can the cell phone and the GPS watch be mounted ...

  • Runtastic RUNGPS1 - page 60

    60 14 Warranty We pro vide a 24 months warranty f or t his product. The warrant y period begins on the date of purchase (till rec eipt, purchase voucher). Dur ing this period you will receive free of charge a new or repaired product. T he warranty does not i nclude ba tteries, improper handling, dropping, shock or the like. If you have a claim plea ...

Manufacturer Runtastic Category Sport Watch

Documents that we receive from a manufacturer of a Runtastic RUNGPS1 can be divided into several groups. They are, among others:
- Runtastic technical drawings
- RUNGPS1 manuals
- Runtastic product data sheets
- information booklets
- or energy labels Runtastic RUNGPS1
All of them are important, but the most important information from the point of view of use of the device are in the user manual Runtastic RUNGPS1.

A group of documents referred to as user manuals is also divided into more specific types, such as: Installation manuals Runtastic RUNGPS1, service manual, brief instructions and user manuals Runtastic RUNGPS1. Depending on your needs, you should look for the document you need. In our website you can view the most popular manual of the product Runtastic RUNGPS1.

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A complete manual for the device Runtastic RUNGPS1, how should it look like?
A manual, also referred to as a user manual, or simply "instructions" is a technical document designed to assist in the use Runtastic RUNGPS1 by users. Manuals are usually written by a technical writer, but in a language understandable to all users of Runtastic RUNGPS1.

A complete Runtastic manual, should contain several basic components. Some of them are less important, such as: cover / title page or copyright page. However, the remaining part should provide us with information that is important from the point of view of the user.

1. Preface and tips on how to use the manual Runtastic RUNGPS1 - At the beginning of each manual we should find clues about how to use the guidelines. It should include information about the location of the Contents of the Runtastic RUNGPS1, FAQ or common problems, i.e. places that are most often searched by users in each manual
2. Contents - index of all tips concerning the Runtastic RUNGPS1, that we can find in the current document
3. Tips how to use the basic functions of the device Runtastic RUNGPS1 - which should help us in our first steps of using Runtastic RUNGPS1
4. Troubleshooting - systematic sequence of activities that will help us diagnose and subsequently solve the most important problems with Runtastic RUNGPS1
5. FAQ - Frequently Asked Questions
6. Contact detailsInformation about where to look for contact to the manufacturer/service of Runtastic RUNGPS1 in a specific country, if it was not possible to solve the problem on our own.

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