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Manual Life Fitness Ab Crunch Bench

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Summary
  • Life Fitness Ab Crunch Bench - page 1

    Ab Crunch Bench Owner ’s Manual ...

  • Life Fitness Ab Crunch Bench - page 2

    Tools Required: O 8mm Allen W rench O 17mm W rench O Ratchet O 3” Ratchet Extension O 17mm Socket O 8mm Hex Bit Ab Crunch Bench 1. Assembly Instructions Qty 1 1 13 21 12 1 1 2 1 1 1 5 12 1 1 1 2 1 1 1 Description Lower Support Cam Follower Screw , M10 X 25mm 3/8” Flat W asher Nylock Nut W ork Arm Stop Cross Member Screw , M10 X 135mm Foot Rest ...

  • Life Fitness Ab Crunch Bench - page 3

    1. Locate the LOWER SUPPORT (1) and the CAM FOLLOWER (2) . Using two M10 x 25mm BOLTS (3), FLAT WASHERS (4), and NYLOCK NUTS (5) , secure the LOWER SUPPORT to the CAM FOLLOWER . Loosely tighten the BOLTS and NUTS . 2. Locate the WORK ARM STOP (6) . With the WORK ARM STOP positioned as shown, align the mounting holes and secure the WORK ARM STOP to ...

  • Life Fitness Ab Crunch Bench - page 4

    6. Locate the LARGE BACK PAD (11) . P osition the LARGE BACK PAD over the BACK SUPPORT (10) as shown. Align the mounting holes and secure the LARGE BACK PAD to the BACK SUPPORT using three M10 x 35mm BOLTS (12) and FLAT WASHERS (4) . T ighten the BOLTS securely . Cover the BOLT access holes with three HOLE PLUGS (13) . 7. Locate the HEADREST (14) . ...

  • Life Fitness Ab Crunch Bench - page 5

    It is the sole responsibility of the purchaser of Life Fitness products to instruct all individuals, whether they are the end user or supervising personnel on proper usage of the equipment. It is recommended that all users of Life Fitness exercise equipment be informed of the following information prior to its use. PROPER USAGE 1. Do not use any eq ...

  • Life Fitness Ab Crunch Bench - page 6

    WARRANTY WHAT IS COVERED This Life Fitness commercial exercise equipment (Ab Crunch Bench) is warranted to be free of all defects in material and workmanship. WHO IS COVERED The manufacturer’s warranty covers the original purchaser or any person receiving the Product as a gift from the original purchaser. WHO PAYS TRANSPORTATION & INSURANCE F ...

  • Life Fitness Ab Crunch Bench - page 7

    EXCLUSIVE WARRANTY THIS LIMITED WARRANTY IS IN LIEU OF ALL OTHER WARRANTIES OF ANY KIND EITHER EXPRESSED OR IMPLIED, INCLUDING BUT NOT LIMITED TO THE IMPLIED WARRANTIES OF MERCHANTABILITY AND FITNESS FOR A PARTICULAR PURPOSE, AND ALL OTHER OBLIGATIONS OR LIABILITIES ON THE PART OF LIFE FITNESS. Life Fitness neither assumes nor authorizes any person ...

  • Life Fitness Ab Crunch Bench - page 8

    General Specifications 1. Frame Construction Frame is constructed of mechanical quality steel purchased in mill run quantities. Frame is primarily 2 ½" x 4 ½" oval-shaped tubing with 11 gauge wall thickness. 2. Frame Finish Prior to applying finish, each part is chemically washed to prepare surface for maximum adhesion. 3. Weight Horn W ...

  • Life Fitness Ab Crunch Bench - page 9

    11. Instructional Placard Visual placard provides illustration for proper use. 12. Equipment Anchoring All machines have holes in the feet, which allow for easy anchoring to the floor. Life Fitness recommends that all machines be anchored to the floor to minimize the possibility of tipping. 13. Warranty 10-year minimum warranty on frames, 5 years o ...

  • Life Fitness Ab Crunch Bench - page 10

    Muscles Exercised -Abdominals Setup Check weight horn for appropriate resistance. Lay down on Ab Crunch Bench with head near the top of the head pad and shoulders flat on the mid- dle pad. Grasp handles and place feet on the foot pegs that are most com- fortable. Performing the Exercise Grasp handles and slowly contract abdominals until body is in ...

  • Life Fitness Ab Crunch Bench - page 11

    ONCE A DAY O Wipe down upholstery with a mild soap and water or comparable all purpose cleaner. ONCE A WEEK O Visually inspect all hardware for loosening, tampering or wear. O Check condition of hand grips. ONCE A MONTH O Inspect hardware and tighten any bolts or nuts that may have loosened during use. ACTION DAILY MONTHLY BI-ANNUALLY AS NEEDED CLE ...

  • Life Fitness Ab Crunch Bench - page 12

    © 2005 Life Fitness, a division of Brunswick Corporation. All rights reserved. Life Fitness is a registered trademark of Brunswick Corporation. 7872801 REV . B 05-05-05 ...

Manufacturer Life Fitness Category Home Gym

Documents that we receive from a manufacturer of a Life Fitness Ab Crunch Bench can be divided into several groups. They are, among others:
- Life Fitness technical drawings
- Ab Crunch Bench manuals
- Life Fitness product data sheets
- information booklets
- or energy labels Life Fitness Ab Crunch Bench
All of them are important, but the most important information from the point of view of use of the device are in the user manual Life Fitness Ab Crunch Bench.

A group of documents referred to as user manuals is also divided into more specific types, such as: Installation manuals Life Fitness Ab Crunch Bench, service manual, brief instructions and user manuals Life Fitness Ab Crunch Bench. Depending on your needs, you should look for the document you need. In our website you can view the most popular manual of the product Life Fitness Ab Crunch Bench.

Similar manuals

A complete manual for the device Life Fitness Ab Crunch Bench, how should it look like?
A manual, also referred to as a user manual, or simply "instructions" is a technical document designed to assist in the use Life Fitness Ab Crunch Bench by users. Manuals are usually written by a technical writer, but in a language understandable to all users of Life Fitness Ab Crunch Bench.

A complete Life Fitness manual, should contain several basic components. Some of them are less important, such as: cover / title page or copyright page. However, the remaining part should provide us with information that is important from the point of view of the user.

1. Preface and tips on how to use the manual Life Fitness Ab Crunch Bench - At the beginning of each manual we should find clues about how to use the guidelines. It should include information about the location of the Contents of the Life Fitness Ab Crunch Bench, FAQ or common problems, i.e. places that are most often searched by users in each manual
2. Contents - index of all tips concerning the Life Fitness Ab Crunch Bench, that we can find in the current document
3. Tips how to use the basic functions of the device Life Fitness Ab Crunch Bench - which should help us in our first steps of using Life Fitness Ab Crunch Bench
4. Troubleshooting - systematic sequence of activities that will help us diagnose and subsequently solve the most important problems with Life Fitness Ab Crunch Bench
5. FAQ - Frequently Asked Questions
6. Contact detailsInformation about where to look for contact to the manufacturer/service of Life Fitness Ab Crunch Bench in a specific country, if it was not possible to solve the problem on our own.

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