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Manual Weslo 831.283160

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Summary
  • Weslo 831.283160 - page 1

    USER'S MANUAL CAUTION Read all precautions and instruc- tions in this manual before using this equipment. Keep this manual for future reference. Serial Number Decal Model No. 831.283160 Serial No. Visit our website at www .weslo.com new products, prizes, fitness tips, and much more! SEARS, ROEBUCK AND CO., HOFFMAN EST A TES, IL 60179 ...

  • Weslo 831.283160 - page 2

    2 T ABLE OF CONTENTS IMPORT ANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .2 BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3 ASSEMBL Y . . . . . . . . . . . ...

  • Weslo 831.283160 - page 3

    3 Congratulations for selecting the new WESLO ® PURSUIT 510 CS exercise cycle. Cycling is one of the most effective exercises for increasing cardiovas- cular fitness, building endurance, and toning the body . The PURSUIT 510 CS exercise cycle of fers a selec- tion of features designed to let you enjoy this healthful exercise in the convenience and ...

  • Weslo 831.283160 - page 4

    4 ASSEMBL Y Assembly requires two persons. Place all parts of the exercise cycle in a cleared area and remove the packing materials. Do not dispose of the packing materials until assembly is completed. In addition to the included tools, assembly requires a Phillips screwdriver , two adjustable wrenches , and pliers . Use the part drawings below to ...

  • Weslo 831.283160 - page 5

    5 3. Insert the end of the Seat Frame (5) into the Frame (1). Next, firmly press the Seat Frame Bushing (20) into the Frame. Secure the Seat Frame Bushing to the Frame with two M4 x 5mm Screws (65). T ighten the Adjustment Knob (9) into the Frame. Carefully tip the exercise cycle onto its side. Attach the two Bumpers (66) to the Frame (1) with two ...

  • Weslo 831.283160 - page 6

    6 7. Attach the Seat (12) to the Seat Brackets (52, 53) with four M6 x 38mm Screws (60) and four M6 W ashers (61). 7 12 61 60 61 61 52 53 6 60 60 61 61 61 53 52 54 6. Attach the Backrest (54) to the Seat Brackets (52, 53) with four M6 x 38mm Screws (60) and four M6 W ashers (61). See step 4. T ighten the two M8 Nylon Locknuts (10). 52 53 62 63 50 5 ...

  • Weslo 831.283160 - page 7

    7 9. While another person holds the Handlebar (15) near the Upright (13), insert the console wire down through the Upright. Attach the Handlebar to the Upright with three M8 x 15mm Button Screws (34) and three M8 Split W ashers (42). Be careful to avoid pinching the console wire. Note: The console wire is longer than shown. 9 10 45 1 10 59 42 42 43 ...

  • Weslo 831.283160 - page 8

    8 HOW T O OPERA TE THE EXERCISE CYCLE HOW TO ADJUST THE SEA T FRAME For effective exer- cise, the seat should be in the proper position. As you pedal, there should be a slight bend in your knees when the pedals are in the farthest position. T o adjust the seat frame, first loosen the adjustment knob on the frame. Slide the seat frame for- ward or b ...

  • Weslo 831.283160 - page 9

    9 FEA TURES OF THE CONSOLE The easy-to-use console features five modes that pro- vide instant exercise feedback during your workouts. The modes are described below . Speed—This mode displays your pedaling speed, in miles per hour or kilometers per hour . T ime—This mode displays the elapsed time. Note: If you stop pedaling for a few seconds, th ...

  • Weslo 831.283160 - page 10

    10 Inspect and properly tighten all parts of the exercise cycle regularly . Replace any worn parts immediately . T o clean the exercise cycle, use a damp cloth and a small amount of mild detergent. Important: T o avoid damage to the console, keep liquids away from the console and keep the console out of direct sunlight. BA TTER Y REPLACEMENT If the ...

  • Weslo 831.283160 - page 11

    HOW TO ADJUST THE REED SWITCH If the console does not display correct feedback, the reed switch should be adjusted. In order to adjust the reed switch, the left side shield must be removed (see HOW TO ADJUST THE RESIST ANCE STRAP on page 10). With the left side shield removed, locate the Reed Switch (43). T urn the Crank (21) until the Magnet (38) ...

  • Weslo 831.283160 - page 12

    12 CONDITIONING GUIDELINES The following guidelines will help you to plan your exercise program. Remember that proper nutrition and adequate rest are essential for successful results. EXERCISE INTENSITY Whether your goal is to burn fat or to strengthen your cardiovascular system, the key to achieving the desired results is to exercise with the prop ...

  • Weslo 831.283160 - page 13

    SUGGESTED STRETCHES The correct form for several basic stretches is shown at the right. Move slowly as you stretch—never bounce. 1. T oe T ouch Stretch Stand with your knees bent slightly and slowly bend forward from your hips. Allow your back and shoulders to relax as you reach down toward your toes as far as possible. Hold for 15 counts, then r ...

  • Weslo 831.283160 - page 14

    14 1 1 Frame 2 2 Stabilizer 3 1 Strap Clamp 4 4 Stabilizer Endcap 5 1 Seat Frame 6 3 M4 x 16mm Self-tapping Screw 7 4 Handlebar Endcap 8 4 Foam Grip 9 1 Adjustment Knob 10 5 M8 Nylon Locknut 1 1 1 Resistance Strap 12 1 Seat 13 1 Upright 14 4 M8 W asher 15 1 Handlebar 16 1 Console 17 1 Left Side Shield 18 1 Right Side Shield 19 1 Resistance Control/ ...

  • Weslo 831.283160 - page 15

    15 7 8 15 16 34 42 49 13 27 19 18 49 35 2 4 4 45 9 46 48 30 4 4 2 33 33 11 1 47 22 43 49 20 5 12 34 42 30 33 31 32 37 39 25 28 10 31 32 28 40 36 23 38 21 24 26 44 29 17 41 41 49 49 6 3 7 7 7 59 10 55 55 50 52 53 50 55 55 56 51 54 8 8 10 61 60 10 63 60 61 62 60 57 60 63 62 60 61 60 34 42 42 65 65 66 66 64 14 14 14 63 61 60 61 61 61 6 6 58 58 EXPLODE ...

  • Weslo 831.283160 - page 16

    Part No. 190058 R0802A Printed in China © 2002 Sears, Roebuck and Co. All replacement parts are available for immediate purchase or special order when you visit your nearest SEARS Service Center . T o request service or to order parts by telephone, call the toll-free numbers listed at the left. When requesting help or service, or ordering parts, p ...

Manufacturer Weslo Category Home Gym

Documents that we receive from a manufacturer of a Weslo 831.283160 can be divided into several groups. They are, among others:
- Weslo technical drawings
- 831.283160 manuals
- Weslo product data sheets
- information booklets
- or energy labels Weslo 831.283160
All of them are important, but the most important information from the point of view of use of the device are in the user manual Weslo 831.283160.

A group of documents referred to as user manuals is also divided into more specific types, such as: Installation manuals Weslo 831.283160, service manual, brief instructions and user manuals Weslo 831.283160. Depending on your needs, you should look for the document you need. In our website you can view the most popular manual of the product Weslo 831.283160.

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A complete manual for the device Weslo 831.283160, how should it look like?
A manual, also referred to as a user manual, or simply "instructions" is a technical document designed to assist in the use Weslo 831.283160 by users. Manuals are usually written by a technical writer, but in a language understandable to all users of Weslo 831.283160.

A complete Weslo manual, should contain several basic components. Some of them are less important, such as: cover / title page or copyright page. However, the remaining part should provide us with information that is important from the point of view of the user.

1. Preface and tips on how to use the manual Weslo 831.283160 - At the beginning of each manual we should find clues about how to use the guidelines. It should include information about the location of the Contents of the Weslo 831.283160, FAQ or common problems, i.e. places that are most often searched by users in each manual
2. Contents - index of all tips concerning the Weslo 831.283160, that we can find in the current document
3. Tips how to use the basic functions of the device Weslo 831.283160 - which should help us in our first steps of using Weslo 831.283160
4. Troubleshooting - systematic sequence of activities that will help us diagnose and subsequently solve the most important problems with Weslo 831.283160
5. FAQ - Frequently Asked Questions
6. Contact detailsInformation about where to look for contact to the manufacturer/service of Weslo 831.283160 in a specific country, if it was not possible to solve the problem on our own.

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