English dropdown-ico

Manual Stamina Folding Recumbent Bike 15-0200A

19 pages 0.46 mb
Download

Go to site of 19

Summary
  • Stamina Folding Recumbent Bike 15-0200A - page 1

    Owner's M a nual Model#: 15-0200A ST AMINA PRODUCTS MADE IN CHINA Product May V ary Slightly From Pictured. Exercise ca n present a health risk. Con sult a physicia n bef ore beginning a ny exercise progra m with this equi pment. If you feel faint or dizzy , i mmedi ately discontinue use of this equi pment. Serious bodily injury ca n occur if ...

  • Stamina Folding Recumbent Bike 15-0200A - page 2

    T ABLE OF CONTENTS Before starting a ny exercise or conditioning progra m you should consult with your personal physici a n to see if you require a complete physical exa m. This is especi ally importa nt if you are over the age of 35, have never exercised bef ore, are pregna nt, or suffer from a ny illne ss. READ AND FOLLOW THE SAFETY PRECAUTIONS. ...

  • Stamina Folding Recumbent Bike 15-0200A - page 3

    3 THAN K YOU FOR PURCHASING THE ST AMINA INT ONE Folding Re cumbent Bike T o help you get started, we have pre-a sse mbled most of your INTONE Folding Recumbent Bike at the f a ctory with the exception of those few parts left un a sse mbled for shi pping purpose s. Simply f ollow the few a sse mbly in struction s set forth in this ma nual. With reg ...

  • Stamina Folding Recumbent Bike 15-0200A - page 4

    4 Se at Fra me THE FOLLOWING TOOL IS INCLUDED FOR ASSEMBL Y : Left Cover Re ar Fra me Front Stabilizer Right Cover Cra nk Endca p Left Pedal Ha ndrail Re ar Sta bilizer Adjustment Knob Meter T en sion Knob Se at Leveling Ca p Ba ck Support Ba ck Cushion Moving Wheels Combin ation W rench BEFORE YOU BEGIN Right Pedal Main Fra me Tha nk you for choos ...

  • Stamina Folding Recumbent Bike 15-0200A - page 5

    5 Part No. and De scription Qty 56 Carriage Bolt (M8 x 1.25 x 60mm) 4 57 Carriage Bolt (M8 x 1.25 x 85mm) 1 64 Bolt, Hex He a d (M8 x 1.25 x 20mm) 4 65 Bolt, Hex He a d (M8 x 1.25 x 40mm) 2 69 Acorn Nut (M8 x 1.25) 4 74 Arc W a sher (M8) 6 75 W a sher (M8) 5 60 Screw , Round He a d (M5 x 0.8 x 10mm) 2 HAR D W ARE IDENTIFICA TION CHAR T This chart i ...

  • Stamina Folding Recumbent Bike 15-0200A - page 6

    STEP 1 The FRONT ST ABILIZER(4) ha s two MOVING WHEELS(48) with an "R" decal on one end. Atta ch the FRONT ST ABILIZER(4) to the MAIN FRAME(1) with the wheels fa cing front a nd the "R" decal at the right side a s shown in the illustration. Secure with the CARRIAGE BOL TS(M8x1.25x60mm)(56), ARC W ASHERS(M8)(74), and ACOR N NUTS( ...

  • Stamina Folding Recumbent Bike 15-0200A - page 7

    ASSEMBL Y INSTRUCTIONS 7 STEP 4 Atta ch the SEA T(43) to the SEA T FRAME(5) with HEX BOL TS(M8x1.25x20mm)(64) an d W ASHERS(M8) (75). Pull the ADJUSTMENT K NOB(41), then insert the SEA T FRAME(5) into the MAIN FRAME(1) an d secure with the ADJUSTMENT K NOB(41). NOTE: It may be necessary to un screw the ADJUSTMENT K NOB( 41) slightly to insert the S ...

  • Stamina Folding Recumbent Bike 15-0200A - page 8

    ASSEMBL Y INSTRUCTIONS 8 STEP 7 NOTE: Threa d the RIGHT PEDAL(40) onto the right side of the CRANK(8). Thre ad the LEFT PEDAL(39) onto the left side of the CRAN K(8). STEP 8 Refer to the illustration. Swing the METER BRACKET(31) up to a position where it ca n be seen while working out. NOTE: If nece ssary , loosen or tighten the HEX BOL T(M8x1.25x5 ...

  • Stamina Folding Recumbent Bike 15-0200A - page 9

    SET UP INSTRUCTIONS 9 Pla ce the INTONE Folding Recumbent Bike in the area where it will be used. It is recommended that the INTONE Folding Recumbent Bike be pla ced on a n equipment mat. The maxi mum operation dimen sion s of the INTONE Folding Recumbent Bike are a pproximately 42 1/4" long x 25 3/8" wide x 44 1/4" tall. (These di m ...

  • Stamina Folding Recumbent Bike 15-0200A - page 10

    10 USING THE ELECTRONIC METER CALORIE: TIME: DIST ANCE: POWER OFF: Automatically sca n s SPEED, DIST ANCE, TIME, and CALORIE in sequence with a cha nge every five seconds. Pre ss a nd rele a se the MODE button until the arrow on the display points to "SCAN". Automatic shut off after three minute s of ina ctivity . POWER ON: FUNCTIONS: Dis ...

  • Stamina Folding Recumbent Bike 15-0200A - page 11

    OPERA TIONAL INSTRUCTIONS SEA T ADJUSTMENT CAUTION: T urn the ADJUSTMENT K NOB(41) to loosen, then pull the ADJUSTMENT K NOB(41) to relea se the pin. Slide the SEA T FRAME(5) until the SEA T(43) is at the proper height. Rele a se the ADJUSTMENT KNOB(41) ma king sure the pin catches in one of the holes of the SEA T FRAME(5) a nd tighten the ADJUSTME ...

  • Stamina Folding Recumbent Bike 15-0200A - page 12

    STORAGE T o store the INTONE Folding Recumbent Bike simply keep it in a cle a n dry pla ce. The minimum f olded dimen sions of INTONE Folding Re cumbent Bike are a pproxi mately 21 5/8" long x 25 3/8" wide x 42 1/4" tall. Plea se mea sure your INTONE Folding Recumbent Bike if exa ct dimen sions are needed. The INTON E Folding Re cumb ...

  • Stamina Folding Recumbent Bike 15-0200A - page 13

    CONDITIONING GUIDELINES How you begin your exercise progra m depends on your physical condition. If you have been ina ctive for several years or are severely overwe ight, start slowly a nd increa se your workout time gra dually . Increa se your workout intensity gra dually by monitoring your he art rate while you exercise. Initi ally you may only b ...

  • Stamina Folding Recumbent Bike 15-0200A - page 14

    14 W ARM-UP a nd COOL-DOW N W arm-Up The purpose of warming up is to pre pare your body for exercise a nd to mini mize injuries. W arm up for two to f ive minutes bef ore strength training or aerobic exercising. Perform a ctivities that raise your heart rate a nd warm the working muscles. Activitie s may include brisk walking, jogging, jumping ja c ...

  • Stamina Folding Recumbent Bike 15-0200A - page 15

    15 W ARRANTY LIMITED W ARRANTY MODEL 15-0200A Sta mina Products, Inc. warra nts that this product will be free from defects in materials a nd workma nshi p under normal use, service a nd proper operation f or a period of 90 days on the parts a nd three years on the fra me from the date of the original purcha se from an authorized retailer . THIS W ...

  • Stamina Folding Recumbent Bike 15-0200A - page 16

    PRODUCT P ARTS D RA WING BACK FRONT 16 ...

  • Stamina Folding Recumbent Bike 15-0200A - page 17

    1 Main Fra me 1 2 Rear Fra me 1 3 Rear Sta bilizer 1 4 Front Stabilizer 1 5 Seat Fra me 1 6 Ba ck Support 1 7 Ha ndrail 1 8 Cra nk 1 9 Bearing Housing 2 10 Ball Be aring 2 1 1 Inside Bearing Collar 1 12 Outside Bearing Collar 1 13 Bearing W a sher 1 14 Bearing Sna p W a sher 1 15 Bearing Nut 2 16 Pulley 1 17 V -Ribbed Belt 1 18 Idler Arm 1 19 Beari ...

  • Stamina Folding Recumbent Bike 15-0200A - page 18

    P ARTS LIST P ART# P ART NAME QTY 49 Protection Pad 1 50 Leveling Ca p (50mm) 2 51 Endca p (50mm) 2 52 Recta ngular Plug (30mm x 60mm) 2 53 Square Plug (30mm x 30mm) 1 54 Dome Plug (25mm) 2 55 Oval Plug (20mm x 40mm) 2 56 Carriage Bolt (M8 x 1.25 x 60mm) 4 57 Carriage Bolt (M8 x 1.25 x 85mm) 1 58 Screw , Round Hea d (M3 x 10mm) 2 59 Screw , Round H ...

  • Stamina Folding Recumbent Bike 15-0200A - page 19

    IMPORT ANT : Before filling out the f orm below ma ke sure you have the right information. Refer to the parts list to make sure you're ordering the right parts! Detach a nd Mail or Fax the Form Below Sta min a Products, Inc. P .O. Box 1071 Springfield, MO 65801-1071 IMPORT ANT : W e must have your phone number in order to proce ss the order! F ...

Manufacturer Stamina Category Bicycle

Documents that we receive from a manufacturer of a Stamina Folding Recumbent Bike 15-0200A can be divided into several groups. They are, among others:
- Stamina technical drawings
- Folding Recumbent Bike 15-0200A manuals
- Stamina product data sheets
- information booklets
- or energy labels Stamina Folding Recumbent Bike 15-0200A
All of them are important, but the most important information from the point of view of use of the device are in the user manual Stamina Folding Recumbent Bike 15-0200A.

A group of documents referred to as user manuals is also divided into more specific types, such as: Installation manuals Stamina Folding Recumbent Bike 15-0200A, service manual, brief instructions and user manuals Stamina Folding Recumbent Bike 15-0200A. Depending on your needs, you should look for the document you need. In our website you can view the most popular manual of the product Stamina Folding Recumbent Bike 15-0200A.

Similar manuals

A complete manual for the device Stamina Folding Recumbent Bike 15-0200A, how should it look like?
A manual, also referred to as a user manual, or simply "instructions" is a technical document designed to assist in the use Stamina Folding Recumbent Bike 15-0200A by users. Manuals are usually written by a technical writer, but in a language understandable to all users of Stamina Folding Recumbent Bike 15-0200A.

A complete Stamina manual, should contain several basic components. Some of them are less important, such as: cover / title page or copyright page. However, the remaining part should provide us with information that is important from the point of view of the user.

1. Preface and tips on how to use the manual Stamina Folding Recumbent Bike 15-0200A - At the beginning of each manual we should find clues about how to use the guidelines. It should include information about the location of the Contents of the Stamina Folding Recumbent Bike 15-0200A, FAQ or common problems, i.e. places that are most often searched by users in each manual
2. Contents - index of all tips concerning the Stamina Folding Recumbent Bike 15-0200A, that we can find in the current document
3. Tips how to use the basic functions of the device Stamina Folding Recumbent Bike 15-0200A - which should help us in our first steps of using Stamina Folding Recumbent Bike 15-0200A
4. Troubleshooting - systematic sequence of activities that will help us diagnose and subsequently solve the most important problems with Stamina Folding Recumbent Bike 15-0200A
5. FAQ - Frequently Asked Questions
6. Contact detailsInformation about where to look for contact to the manufacturer/service of Stamina Folding Recumbent Bike 15-0200A in a specific country, if it was not possible to solve the problem on our own.

Do you have a question concerning Stamina Folding Recumbent Bike 15-0200A?

Use the form below

If you did not solve your problem by using a manual Stamina Folding Recumbent Bike 15-0200A, ask a question using the form below. If a user had a similar problem with Stamina Folding Recumbent Bike 15-0200A it is likely that he will want to share the way to solve it.

Copy the text from the picture

Captcha
New picture

Comments (0)