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Hoist Fitness RS-1601 - page 1
RECORD S ERIAL NUMBER HERE RS-1 6 01 A DDENDUM OWNER'S MA NUAL Fax (800) 548-5438 (858) 578-7676 (858) 578-9558 Note: Both Serial Number and Model Nu mber are Required when Ordering Parts CATALOG N UMB R 0607-003 RS -1 601 Customer Service ADDENDUM READ T HIS F IRST ! THE FOLLOWING PAGES W ILL SUPERCEDE THE EXIS TING PA GES IN T HE RS- 1601 MA ...
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Hoist Fitness RS-1601 - page 2
* * 102 DETAIL A SCALE 1 : 3 47 103 27 STEP 2: 27 STEP 1: 45 10 26 60 56 56 68 71 5 58 58 * DETAIL A & B AS SHOWN. OWNER'S MANUA L RS-1 601 ASSEMB LY FRAM E ASSEM BL Y NOTES: REPLACE OLD COMPONENTS WITH NEW SUPPLIED COMPONENTS * * * 104 DETAIL B SCALE 1 : 1.5 27 STEP 3: ...
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Hoist Fitness RS-1601 - page 3
ITEM NO. PART NUMBER DESCRIPTION QTY 1 010-01C0500T RS-1601 CABLE ASSEMBLY 135.25" LG. 1 2 026-01X0139 ROLLER BAR ASSEMBLY 17.69" LG. 1 3 026-01X3014 LEFT SIDE ASSEMBLY 1 4 026-01X3015 RIGHT SIDE ASSEMBLY 1 5 026-01X3016 SEAT MOUNT ASSEMBLY 1 6 026-01X3017 BENT CROSS BAR ASSEMBLY 1 7 026-01X3018 BACK PAD MOUNT 1 8 026-01X3020 STRAIGHT CRO ...
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Hoist Fitness RS-1601 - page 4
OWNER'S MANUA L PAGE 25 NOT E: SOME OF THESE PA RT S MAY COME PRE- INSTALLED RS-1 601 ASSEMB LY PART LIST CONT INUED ITEM NO. PART NUMBER DESCRIPTION QTY 78 011-0107009 3/8"-16UNC X 2.50" HHB (WZ) 2 79 011-0101047 1/2"-13UNC X 1.50" BHCS (WZ) 2 80 011-0407016 1/2"-13UNC X 3.00" HHB (WZ) 8 81 011-0107034 1/2"- ...
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Hoist Fitness RS-1601 - page 5
CATALOG NU MBER OWNER' S MANUA L RECORD S ERIAL NUMBER HERE Fax (800) 548-5438 (858) 578-7676 (858) 578-9558 Note: Both Serial Number and Model Nu mber are Required when Ordering Parts Customer Service 0607 - 005 RS -1 601 ROC-IT SELECTORIZED AB ...
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Hoist Fitness RS-1601 - page 6
02 04 17 18 20 23 26 27 29 31 32 33 34 35 36 OWNER'S MANUA L PAGE 01 RS-1 601 ASSEMB LY INST RUCT IO NS ..................................................................... FRA ME AS SEMBL Y .............................................................. PRE-A SS EMBLY .................................................................... DECAL ...
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Hoist Fitness RS-1601 - page 7
OWNER'S MANUA L PAGE 02 RS-1 601 ASSEMB LY Ratch et Wrench 1 / 2", 9/ 16" and 3/4" Sockets Adjustable Wrench Rubber Mallet Tape Measure Level Hex K ey Wrench Set TOOLS REQUIRED Before begi nni ng assem bly pl ease take the ti me to read in structi ons thorou ghly. Pl ease use the vari ous l ists i n thi s man ual to m ake sure t ...
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Hoist Fitness RS-1601 - page 8
***THIS PAGE WAS INTENTIONALLY LEFT BLANK*** OWNER'S MANUA L PAGE 03 RS-1 601 ASSEMB LY ...
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Hoist Fitness RS-1601 - page 9
OWNER'S MANUA L PAGE 04 RS-1 601 ASSEMB LY FRAM E ASSEM BL Y ...
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Hoist Fitness RS-1601 - page 10
019-0001 006 THICK R UBBER DONUT "QTY"-2 PAGE 05 OWNER'S MANUA L PLEASE REFER T O WEIGHT CAG E MANUA L FOR FURTHER DET AILS. RS-1 601 ASSEMB LY NOTE: - INSTAL L CABL E AND PULL EYS A T THE SAME TIME . - WRENCH T IGHTEN HA RDWA RE (78). - HAND T IGHTEN A LL OT HER HARDW ARE. - SOME PART S MAY HA VE BEEN REMOVED FOR CLAR ITY. FOR C OMP ...
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Hoist Fitness RS-1601 - page 11
OWNER'S MANUA L RS-1 601 ASSEMB LY PAGE 06 FRAM E ASSE MBL Y NOTE: - HAND T IGHTEN HA RDWA RE. - SOME PART S MAY HA VE BEEN REMOVED FOR CLAR ITY. 12 79 68 39 68 71 6 68 4 68 71 8 81 46 23 46 71 68 80 68 61 6 ...
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Hoist Fitness RS-1601 - page 12
- SOME PART S MAY HAVE BEEN RS-1 601 ASSEMB LY REMOVED FOR CL ARITY . PAGE 07 OWNER'S MANUA L NOTE: - HAND T IGHTEN HA RDWA RE. FRAM E ASSE MBL Y 80 68 24 46 3 46 80 68 68 71 71 68 68 4 9 80 25 25 68 71 71 68 ...
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Hoist Fitness RS-1601 - page 13
OWNER'S MANUA L FOR CLAR ITY. RS-1 601 ASSEMB LY PAGE 08 FRAM E ASSE MBL Y NOTE: - WRENCH T IGHTEN HA RDWA RE (82 & 83) THEN LOOSEN (71) JUST ENOUGH FOR (11) TO PIVOT FREEL Y. APPLY SUPERLUBE TO BOT H SIDES OF BEARING (52 ). - HAND T IGHTEN A LL OT HER HARDW ARE. - SOME PART S MAY HA VE BEEN REMOVED * 35 71 38 68 33 52 29 64 76 71 38 35 64 ...
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Hoist Fitness RS-1601 - page 14
OWNER'S MANUA L PAGE 09 RS-1 601 ASSEMB LY NOTE: - INSTAL L CABL E AND PULL EYS A T THE SAME TIME . - WRENCH T IGHTEN HA RDWA RE. - SOME PART S MAY HA VE BEEN REMOVED FOR CLAR ITY. FRAM E ASSE MBL Y 77 64 70 64 57 28 97 97 11 28 1 DETAIL VIEW CABLE QUICK RELEASE ASSEMBLY DETAIL VIEW COMPLETED CABLE QUICK RELEASE ...
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Hoist Fitness RS-1601 - page 15
OWNER'S MANUA L RS-1 601 ASSEMB LY PAGE 10 FRAM E ASSE MBL Y NOTE: - WRENCH T IGHTEN HA RDWARE ( 85) T HEN LOOSEN (71) JUST ENOUGH FOR (5) TO PIVOT FREEL Y. REPEAT A SSEMBLY FOR OPPOSIT E SIDE. - HAND T IGHTEN A LL OT HER HARDW ARE. - SOME PART S MAY HA VE BEEN REMOVED FOR CLAR ITY. 85 68 5 68 71 2 22 66 65 75 43 99 11 * * * * * * * * ...
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Hoist Fitness RS-1601 - page 16
71 37 34 68 82 83 68 7 37 71 34 3 4 FRAM E ASSE MBL Y PAGE 11 OWNER'S MANUA L RS-1 601 ASSEMB LY NOTE: - WRENCH T IGHTEN HA RDWA RE (82 & 83) THEN LOOSEN (71) ENOUGH FOR (7) TO PIVO T FREELY . - SOME PART S MAY HA VE BEEN REMOVED FOR CLAR ITY. ...
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Hoist Fitness RS-1601 - page 17
100 68 54 63 73 14 98 53 68 68 68 98 100 7 11 MAJOR ADJUSTMENT TIGHTEN/LOOSEN JAM NUTS SO THAT RUBBER BUMPERS MAKE CONTACT WITH STOPPER PLATE. RUBBER BUMPERS STOPPER PLATE PAGE 12 RS-1 601 ASSEMB LY NOTE: - WRE NCH TI GHTE N NU T (1 00)THE N LOOSEN JUST ENOUGH FOR (53 & 54) T O PIVOT FREELY . - HAND T IGHTEN A LL OT HER HARDW ARE - SOME PART S ...
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Hoist Fitness RS-1601 - page 18
FRAM E ASSE MBL Y PAGE 13 OWNER'S MANUA L RS-1 601 ASSEMB LY NOTE: - WRENCH T IGHTEN HA RDWA RE. - WRENCH T IGHTEN A LL HA RDWA RE FROM PREVIOUS STEPS. - SOME PART S MAY HA VE BEEN REMOVED FOR CLAR ITY. 42 74 64 67 21 17 63 73 12 ...
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Hoist Fitness RS-1601 - page 19
OWNER'S MANUA L RS-1 601 ASSEMB LY PAGE 14 FRAM E ASSE MBL Y NOTE: - WRENCH T IGHTEN HA RDWA RE. - SOME PART S MAY HA VE BEEN REMOVED FOR CLAR ITY. 72 18 15 41 63 84 ...
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Hoist Fitness RS-1601 - page 20
OWNER'S MANUA L PAGE 15 RS-1 601 ASSEMB LY NOTE: - WRENCH T IGHTEN HA RDWA RE. - SOME PART S MAY HA VE BEEN REMOVED FOR CLAR ITY. FRAM E ASSE MBL Y 74 67 64 15 64 67 74 41 7 ...
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Hoist Fitness RS-1601 - page 21
*I MPO RTAN T* NO W TH AT T H E R S-1 60 1 I S C OM P LE TE LY AS SE M BL E D TA KE TI ME TO ASS URE THAT Y O UR UNIT IS AS SEMBLED SQ UA RE A ND PERPENDICULAR. IF NOT, IT WILL BE NECESSARY TO LOOSEN SOME FRA ME HARDWA RE TO RE-A LIGN THE FRAME A ND RETIGHTEN BOLT S. OWNER'S MANUA L RS-1 601 ASSEMB LY PAGE 16 FRAM E ASSE MBL Y NOTE: - WRENCH T ...
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Hoist Fitness RS-1601 - page 22
104 27 DETAIL VIEWS 102 47 103 27 60 58 5 58 56 68 71 45 10 56 26 27 7 74 67 31 44 53 36 49 54 51 50 48 51 50 48 50 50 11 59 62 72 32 86 86 96 55 51 58 12 4 3 55 PRE-A SSEMBLY PAGE 17 OWNER'S MANUA L RS-1 601 ASSEMB LY ...
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Hoist Fitness RS-1601 - page 23
NOTE: - ALL DECAL S ARE CENT ERED UNLESS OTHERWISE ST ATED. 89 88 87 88 93 87 90 92 94 95 OWNER'S MANUA L PAGE 18 RS-1 601 ASSEMB LY DECAL PLA CEMENT ...
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Hoist Fitness RS-1601 - page 24
DECAL PLA CEMENT CONTINUED NOTE: - ALL DECAL S ARE CENT ERED UNLESS OTHERWISE ST ATED. PAGE 19 RS-1 601 ASSEMB LY OWNER'S MANUA L 89 87 91 88 93 94 ...
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Hoist Fitness RS-1601 - page 25
021-0003113 021-0003422 021-0013312 PAGE 20 RS-1 601 ASSEMB LY DECAL REFERENCE OWNER'S MANUA L ...
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Hoist Fitness RS-1601 - page 26
021-0003221 DECAL REFERENCE CONTINUED 021-0003607 021-0003635 CIRCUIT STACK COMPETITION STACK 021-0003560 021-0003583 SERIAL # DECAL 021-0003405 RS-1 601 ASSEMB LY PAGE 21 OWNER'S MANUA L ...
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Hoist Fitness RS-1601 - page 27
PAGE 22 RS-1 601 ASSEMB LY OWNER'S MANUA L ***THIS PAGE WAS INTENTIONALLY LEFT BLANK*** ...
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Hoist Fitness RS-1601 - page 28
ITEM NO. PART NUMBER DESCRIPTION QTY. 1 010-01C0500T RS-1601 CABLE ASSEMBLY 135.25" LG. 1 2 026-01X0139 ROLLER BAR ASSEMBLY 17.69" LG. 1 3 026-01X3014 LEFT SIDE ASSEMBLY 1 4 026-01X3015 RIGHT SIDE ASSEMBLY 1 5 026-01X3016 SEAT MOUNT ASSEMBLY 1 6 026-01X3017 BENT CROSS BAR ASSEMBLY 1 7 026-01X3018 BACK PAD MOUNT 1 8 026-01X3020 STRAIGHT CR ...
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Hoist Fitness RS-1601 - page 29
PART LIST CONT INUED NOT E: SOME OF THESE PA RT S MAY COME PRE- INSTALLED PAGE 24 OWNER'S MANUA L RS-1 601 ASSEMB LY ITEM NO. PART NUMBER DESCRIPTION QTY. 40 026-01P2929 BACK BRACKET MOUNT 2 41 026-01P2907 HEAD BRACKET MOUNT 1 42 026-01P3392 CABLE SHIELD 1 43 026-01PL0151 PLASTIC WASHER Ø2.50" 2 44 026-01PL0235-27 GRIP: Ø1.19" OPEN ...
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Hoist Fitness RS-1601 - page 30
PAGE 25 RS-1 601 ASSEMB LY OWNER'S MANUA L PART LIST CONT INUED NOT E: SOME OF THESE PA RTS MA Y COME PRE- INSTALLED ITEM NO. PART NUMBER DESCRIPTION QTY. 81 011-0107034 1/2"-13UNC X 3.25" HHB (WZ) 4 82 011-0407055 1/2"-13UNC X 4.75" HHB (WZ) 2 83 011-0107014 1/2"-13UNC X 5.00" HHB (WZ) 2 84 011-0107029 5/16" ...
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Hoist Fitness RS-1601 - page 31
S HCS = So cket He ad Cap S crew OWNER'S MANUA L PAGE 26 RS-1 601 ASSEMB LY SHS S = Socket Head Shoulder Screw B Z = Bl ack Zinc W Z = Whit e Zinc HHB = Hex Hea d Bo lt FHCS = Fla t Head Cap S crew BH CS = B utton He ad Cap S crew ABBREV IA TIO NS ...
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Hoist Fitness RS-1601 - page 32
OWNER'S MANUA L PAGE 27 RS-1 601 ASSEMB LY 5 1/4" 4 1/4" 4 3/4" 5" 5 1/2" 4" 4 1/2" 4 3/4" 5" 5 1/2" 4" 4 1/2" 5 1/4" 4 1/4" 5 1/4" 5" 5 1/2" 4 1/4" 4" 4 1/2" 4" 4 3/4" 3 1/4" 2 1/4" 2 3/4" 1 3/4" 1 1/ 4 " 3&qu ...
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Hoist Fitness RS-1601 - page 33
OWNER'S MANUA L PAGE 28 RS-1 601 ASSEMB LY 3" 3/8" BHCS 1/4" HHB 0" 1" 1 1/ 4 " 3/4" 1 1/ 2 " 0" 1" 0" 1/ 2 " F H C S 0" 3/8" FHCS 3/8" SHCS 1 3/4" 2 3/4" 3/4" 1 1/ 4 " 3/4" 0" 1" 2 1/4" 1 1/ 2 " 2" 2 1/2" 1" 3 ...
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Hoist Fitness RS-1601 - page 34
OWNER'S MANUA L PAGE 29 RS-1 601 ASSE MBLY 013-0002003 1/ 4 " FLAT WASHER SMALL, SAE, 13mm 013-01 02026 1/ 2" FLAT WASHER LARGE, USS, 34mm 014-001 8001 1/2" LONG SPACER 3/8" FENDER WA SHER 013-0003002 PL A ST I C 1 1/ 16" 026-01PL1 51 FENDER WASHER 013-0402005 3/8" FLAT WASHER LARGE, USS, 25mm 013-0002004 3/8" ...
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Hoist Fitness RS-1601 - page 35
OWNER'S MANUA L PAGE 30 RS-1 601 ASSEMB LY 026-01M021 1 1/ 4 " L O NG FLANGED SPACER 026-01M01 98 1/2" LONG FLANGED SPACER 026-01M0760 1/2" LONG HEAVY FLANGED SPACER 026-01M21 1T 1/4" LON G HEAVY FLANGED SPACER 026-01M0532 11/ 16" L O NG HE A V Y FLANGED SPACER 026-01M0551 1" LONG HEAVY FLANGED SPACER 026-01M0788 ...
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Hoist Fitness RS-1601 - page 36
OWNER'S MANUA L PAGE 31 RS-1 601 ASSEMB LY Your equipment comes with a comme rci al maintenance deca l. For per sonal , in home u se, pl ease fol low the h ome maint enance s ched ule l ist ed ab ove. COMMERCIAL MAINTENANCE DAILY DAILY WEEKL Y WEEKL Y WEEKL Y DAILY HOME MAINTENANCE WEEKL Y WEEKL Y WEEKL Y 3 MONT HS 3 MONT HS 3 MONT HS Clean; U ...
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Hoist Fitness RS-1601 - page 37
OWNER'S MANUA L PAGE 32 RS-1 601 ASSEMB LY HOIST FITNESS SY STEMS GENERAL MA INT ENANC E INFORMA T ION Links, Pull -Pins, Snap Hooks, Swivels, Weight Stack Pins: *Check all pieces for sign s of visible wear or damage. *Check springs in snap hooks and pu ll-pins for proper tension an d alignmen t. *If the spring sticks or has l ost its rigidity ...
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Hoist Fitness RS-1601 - page 38
OWNER'S MANUA L PAGE 33 RS-1 601 ASSEMB LY Always c ons ul t you r ph ysic ia n be fore sta rtin g any exe rci se pr ogra m. To be suc cess ful in you r exer cis e pr ogra m, it is im por tant to devel op an und erstanding of the basi c princi ples of strength train ing . N ow t hat you have you r RS -1 601 HOI ST® Fi tne ss Sy stem , i t is ...
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Hoist Fitness RS-1601 - page 39
OWNER'S MANUA L PAGE 34 RS-1 601 ASSEMB LY The above chart shows the standard weigh t stack for t his u nit. The weights listed are approximate. HOIS T reserv es the right to modify the mach ine withou t prior notice. WEI GH T RATIO S CIRCUIT STACK COMPETITION STACK ...
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Hoist Fitness RS-1601 - page 40
Exercise OWNER'S MANUA L PAGE 35 RS-1 601 ASSEMB LY Totals S = Sets R = Repetitio n per set W = Weight used Date RR W SR W WS R WS SR RW WS SR W WS W S R RW S RS R W WS R WEI GH T TRAIN ING EXE RCI SE L OG S ...
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Hoist Fitness RS-1601 - page 41
PAGE 36 OWNER'S MANUA L RS-1 601 ASSEMB LY HOIST FI TNESS SYSTEMS LIMITED LIFETIME WARRANTY H ois t F itnes s Sy ste ms w arra nts this pro du ct to t he ori gin al pu rchaser t o be free f rom defec t s in workm anship and/ or m ater i als under nor m al use or servi c e. If at any tim e a compon ent part is def ectiv e , Hoist Fit ness Syste ...
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