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Manual Diamondback 500Sr

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  • Diamondback 500Sr - page 1

    2 3 Purchaser's Reference Information T able of Contents IT IS IMPERA TIVE THA T YOU FILL IN THE FOLLOWING INFORMA TION AND REFER TO IT SHOULD THE NEED FOR SERVICE ARISE. Product Name: Diamondback 500Ub Upright or 500Sr Recumbent Serial Number: E __ __ __ __ __ __ __ __ __ __ T o Activate W arranty: REGISTER YOUR WARRANTY A T www .diamondback? ...

  • Diamondback 500Sr - page 2

    4 5 Introduction Safety Instructions and W arnings Congratulations on the purchase of your new cardio equipment from Diamondback. Y ou have made a smart choice. Y ou are about to experience one of the most effective and technically advanced methods of cardiovascular exercise available today . Diamondback Fitness was founded as a brand extension of ...

  • Diamondback 500Sr - page 3

    6 7 500Ub Upright Assembly Drawing 500Ub Upright Assembly Instructions Step 1: Stabilizer Bars Assembly Place rear stabilizer bar under rear main frame body and align screw 1. holes. Insert two M8 x 75mm bolts into the stabilizer bar all the way 2. through and into the holes on the frame Secure rear stabilizer bar using an M8 nut and a curved washe ...

  • Diamondback 500Sr - page 4

    8 9 500Sr Recumbent Assembly Drawing 500Ub Upright Assembly Instructions (Continued) cover using a 6mm Allen wrench. Place the bottle holder on the console mast. Insert and tighten the two M5 x 12mm screws using a 7. Phillips screwdriver . Snap the water bottle into the bottle holder . 8. Step 5: Handlebar Assembly Insert the hand pulse harness thr ...

  • Diamondback 500Sr - page 5

    10 11 500Sr Recumbent Assembly Instructions 500Sr Recumbent Assembly Instructions (Continued) three screws and make sure that the two top holes are light up with the holes on the receptor . Snap console mast cover into top of sidecase. 4. Insert and tighten two M8 x 16mm bolts and fl at washers onto the two holes above the console mast 5. cover us ...

  • Diamondback 500Sr - page 6

    12 13 W orkout Guidelines W orkout Guidelines (Continued) Good health is an exercise in common sense The Surgeon General released a study in 2001, The Surgeon General’ s Call T o Action T o Prevent and De- crease Overweight and Obesity . It indicates that 61% of American adults are either overweight or obese. The study states that overweight incr ...

  • Diamondback 500Sr - page 7

    14 15 Console W orkout Guidelines (Continued) quality of training for developing and maintaining cardio respiratory fi tness in healthy adults: An activity that uses large muscle groups, maintained continuously , and is rhythmical and aerobic in • nature. Duration: 20 to 60 minutes of continuous aerobic activity , including a warm-up and cool-do ...

  • Diamondback 500Sr - page 8

    16 17 Console (Continued) Console Layout Fan ON/OFF Switch Smart Fan™ Program Keys Function Keys Main Display: T ime, Pulse, Data and Dot Matrix Stereo Speakers MP3 Plug-in Intensity adjustment: • During a program, the user may press the UP or DOWN key to adjust the resistance level. (Note: Resistance adjustments are not allowed in any Heart ra ...

  • Diamondback 500Sr - page 9

    18 19 Function Keys Displays T ime Display A. T ime (hr:min or min:sec): This display , located on the top left hand corner of the display will show the time remaining in the current program. When the “Warm Up” or “Cool Down” message is displayed, this time refers to the time left in that section of the program During the program setup this ...

  • Diamondback 500Sr - page 10

    20 21 Audio W orkout Programs Audio Input Jack & Speakers The Console features a standard Audio Input Jack and Speakers. Using a two 3.5mm male plug adapter cable connect your audio device to the console. The volume for the speakers is fi xed; control the vol- ume of your music using your audio device. W arm Up Getting Started Y our unit will ...

  • Diamondback 500Sr - page 11

    22 23 W orkout Programs (Continued) W orkout Programs (Continued) During the Program Display Once it is started, the time display will start counting down from 3:00. • The Pulse display will show a pulse if a heart rate signal is being detected • The data display continues accumulating Calories and Distance. It will also display Speed, Resistan ...

  • Diamondback 500Sr - page 12

    24 25 W orkout Programs (Continued) W orkout Programs (Continued) Classic Programs Manual Getting Started The Manual program has no profi le built into it. This allows you to build your own exercise profi le while you workout. Beginning the Program During Idle mode, the Dot Matrix display will display “DB” and the program LED indicator will b ...

  • Diamondback 500Sr - page 13

    26 27 W orkout Programs (Continued) W orkout Programs (Continued) Enter W eight: The message “Enter Weight” will show up in the Pulse display and the numbers will be blinking 1. Y ou may press UP or DOWN keys to adjust the weight 2. After weight adjustment, press “ENTER” key to accept and enter T ime adjustment. The 3. weight will be saved ...

  • Diamondback 500Sr - page 14

    28 29 W orkout Programs (Continued) W orkout Programs (Continued) Displays Once it is started, the T ime display will start counting down from the entered workout time. • The Pulse display will show a pulse if a heart rate signal is being detected • The data display will start accumulating Calories and Distance. It will also display Speed, Resi ...

  • Diamondback 500Sr - page 15

    30 31 W orkout Programs (Continued) W orkout Programs (Continued) Custom T rainer Getting Started The program is designed to allow you to customize your workout. It includes a preset intensity profi le that can be modifi ed as needed. The changes to each segment can be saved for future use. Beginning the Program During Idle mode, the Dot Matrix d ...

  • Diamondback 500Sr - page 16

    32 33 W orkout Programs (Continued) W orkout Programs (Continued) HR Interactive Program Dot matrix display during HR Interactive programs – The dot matrix display will display program % Max HR profi le, not intensity profi le. The row of target % Max HR LEDs will light up to indicate your goal; then the current segment LEDs will light up and b ...

  • Diamondback 500Sr - page 17

    34 35 Domestic W arranty Information Maintenance CAUTION – FOR SAFE OPERA TION Always inspect hardware prior to any exercise session. Look for loose hardware, loose pedals, loose cranks and frayed wires. Repair or replace any damaged or worn parts, tighten all loose hardware. As part of Diamondback Fitness’ normal installation and set-up proces ...

  • Diamondback 500Sr - page 18

    36 37 Domestic W arranty Information (Continued) Notes provided by dealers. Exclusions: Warranty is void if the 500 model units is placed in a commercial or light commercial environment, such as health club, school, or correctional facility . Additional Rights: This Warranty is expressly in lieu of all other warranties, and any implied warranties o ...

  • Diamondback 500Sr - page 19

    38 39 Notes IMPORT ANT! IMPORT ANT! IMPORT ANT! IMPORT ANT! Warranty card must be completed and returned to Diamondback within 15 days of purchase. Failure to comply may void manufacturer’ s Warranty . Or , you may register your product at www .diamondback tness.com. Y our Name: _________________________________________________________________ ...

Manufacturer Diamondback Category Elliptical Trainer

Documents that we receive from a manufacturer of a Diamondback 500Sr can be divided into several groups. They are, among others:
- Diamondback technical drawings
- 500Sr manuals
- Diamondback product data sheets
- information booklets
- or energy labels Diamondback 500Sr
All of them are important, but the most important information from the point of view of use of the device are in the user manual Diamondback 500Sr.

A group of documents referred to as user manuals is also divided into more specific types, such as: Installation manuals Diamondback 500Sr, service manual, brief instructions and user manuals Diamondback 500Sr. Depending on your needs, you should look for the document you need. In our website you can view the most popular manual of the product Diamondback 500Sr.

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A complete manual for the device Diamondback 500Sr, how should it look like?
A manual, also referred to as a user manual, or simply "instructions" is a technical document designed to assist in the use Diamondback 500Sr by users. Manuals are usually written by a technical writer, but in a language understandable to all users of Diamondback 500Sr.

A complete Diamondback manual, should contain several basic components. Some of them are less important, such as: cover / title page or copyright page. However, the remaining part should provide us with information that is important from the point of view of the user.

1. Preface and tips on how to use the manual Diamondback 500Sr - At the beginning of each manual we should find clues about how to use the guidelines. It should include information about the location of the Contents of the Diamondback 500Sr, FAQ or common problems, i.e. places that are most often searched by users in each manual
2. Contents - index of all tips concerning the Diamondback 500Sr, that we can find in the current document
3. Tips how to use the basic functions of the device Diamondback 500Sr - which should help us in our first steps of using Diamondback 500Sr
4. Troubleshooting - systematic sequence of activities that will help us diagnose and subsequently solve the most important problems with Diamondback 500Sr
5. FAQ - Frequently Asked Questions
6. Contact detailsInformation about where to look for contact to the manufacturer/service of Diamondback 500Sr in a specific country, if it was not possible to solve the problem on our own.

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