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Manual Tunturi J5F

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  • Tunturi J5F - page 1

    J4F/J5F OWNER'S MANUAL 2-10 BETRIEBSANLEITUNG 11-19 MODE D'EMPLOI 20-28 MANUALE D'USO 29-37 MANUAL DEL USUARIO 38-46 HANDLEIDING 47-55 BRUKSANVISNING 56-63 KÄYTTÖOHJE 64-71 www .tunturi.com • SERIAL NUMBER • SERIENNUMMER • NUMERO DE SERIE • NÚMERO DE SERIE • NUMERO DI SERIE • SERIENUMMER • SERIENNUMMER • SARJANUMER ...

  • Tunturi J5F - page 2

    2 OWNER'S MANUAL • J4F/J5F 6) Never operate the appliance with the air open- ings blocked. Keep the air openings free of lint, hair , and the like. 7) Never drop or insert any object into any open- ing. 8) Do not use outdoors. 9) Do not operate where aerosol (spray) products are being used or where oxygen is being adminis- tered. 10 ) T o di ...

  • Tunturi J5F - page 3

    GB 3 OWNER'S MANUAL • J4F/J5F defi ned as seen from the exercising position. T o avoid injury , you must fold up the deck prior to lifting the treadmill out of the box. HANDRAILS Connect the wires before y ou assemble the handrails. Secure each handrail with four washers and bolts. NOTE: Do not tighten these bolts until the horizontal handl ...

  • Tunturi J5F - page 4

    4 OWNER'S MANUAL • J4F/J5F METER See back fold. FUNCTION KEYS SELECT Before you pr ess the Start key , Select key selects the training modes (Manual / HR C) or programs. ENTER Confi rm your selections (training mode or program, user set-ups) ST ART S tarts the selected training and activates the running belt at the speed of 1,0 km/h / mph. ...

  • Tunturi J5F - page 5

    GB 5 OWNER'S MANUAL • J4F/J5F BEGINNING AN EXERCISE SESSION • T o avoid muscular pain and strain, begin and end each workout by stretching. • S tand on the landing rails to the left and right of the running belt. Do not stand on the running belt. • Always hold the handrail for support when getting on or off the treadmill and when chang ...

  • Tunturi J5F - page 6

    6 OWNER'S MANUAL • J4F/J5F This information is needed for estimating energy consumption. 2. S et the age of the user . Use the arr ow keys to change the setting, and press Enter to confi rm your selection. Y ou will then move to the next setting. This information is needed for estimating energy consumption. 3. Set the measur ement units (Me ...

  • Tunturi J5F - page 7

    GB 7 OWNER'S MANUAL • J4F/J5F profi le display shows the shape of the profi le and the details of the next profi le bar . A. H ill W alk, Hill J og and Hill Run are ex ercise profi les with different effort levels where you can scale the effort level to what you requir e and set the duration of the exercise. 1. The Hill profi les do not ...

  • Tunturi J5F - page 8

    8 OWNER'S MANUAL • J4F/J5F MAINTENANCE The equipment is safe to use only when periodically maintained and inspected for faults and wear . CA UTION! Do not attempt any servicing or adjustment other than those described in this manual. Any other servicing must be performed by an authorized service representative. Check the tightness of all fi ...

  • Tunturi J5F - page 9

    GB 9 OWNER'S MANUAL • J4F/J5F handrails and braking as you walk (as if you were walking downhill). If the belt slips, turn another 1/4 turn and repeat the test. When braking heavily the belt may slip. If the belt keeps slipping despite repeated adjustments, please contact your local T unturi dealer . MALFUNCTIONS NOTE! Despite continuous qua ...

  • Tunturi J5F - page 10

    10 OWNER'S MANUAL • J4F/J5F limits (73/23/EEC). This product therefore carries the CE label. Due to our continuous policy of product development, T unturi reserves the right to change specifi cations without notice. CAU TION ! The instructions must be followed carefully in the assembly , use and maintenance of your equipment. The warranty d ...

  • Tunturi J5F - page 11

    72 J4F 1 233 4027 U ser interface (incl. 118) 1 2 173 4070 Handle bar cover , L pair 1 3 173 4071 Handle bar cover , R pair 1 4 M3x10 DIN 7985 Screw 6 *5 M8 DIN 6798 I Star washer (* 14 pcs) 16 *6 M8x15 ISO 7380 Allen head bolt 13 7 213 4015 Handle grip 2 8 533 4075 Handlebar end cap 2 9 203 4039 U pright post welded, R 1 10 203 4041 Horizontal bar ...

  • Tunturi J5F - page 12

    73 J4F TUNTURI_J4F_J5F 73 26.11.2003, 15:35:03 ...

  • Tunturi J5F - page 13

    74 J5F 1 M6x15 DIN 7985 Screw 4 2 533 4061 Base frame end cap 2 4 533 4072 Snap bushing 2 5 M6x25 DIN 7985 Screw 10 6 533 4065 PVC foot 2 7 M8x50 ISO 7380 Dome head bolt 3 8 523 4044 Wheel sleeve 4 9 533 4062 Base frame wheel 2 *10 M8 DIN 6798 I S tar washer (* 14 pcs) 24 11 M8 DIN 125 W asher 12 12 M8 DIN 985 N ylock nut 12 13 533 4064 Base frame ...

  • Tunturi J5F - page 14

    75 J5F TUNTURI_J4F_J5F 75 26.11.2003, 15:35:04 ...

  • Tunturi J5F - page 15

    PROFILES Pr ofile 1: Hillwalk 100 %: max. speed 5,8 km/h max. angle 5,0 % Pr ofile 2: Hill jog 100 %: max. speed 7,2 km/h max. angle 5,0 % Pr ofile 3: Hill run 100 %: max. speed 13,0 km/h max. angle 5,0 % Pr ofile 4: Rolling hills 100 %: max. angle 5,0 % Pr ofile 5: Fatbur ner 1 100 %: max. HR 125 bpm Pr ofile 6: Fatbur ner 2 100 %: max. HR 136 bpm ...

  • Tunturi J5F - page 16

    www .tunturi.com TUNTURI OY L TD P .O.BOX 750, FIN-20361 T urku, Finland T el. +358 (0)2 513 31 Fax +358 (0)2 513 3323 www .tunturi.com 5834017 B TUNTURI_J4F_J5F 78 26.11.2003, 15:35:08 ...

Manufacturer Tunturi Category Treadmill

Documents that we receive from a manufacturer of a Tunturi J5F can be divided into several groups. They are, among others:
- Tunturi technical drawings
- J5F manuals
- Tunturi product data sheets
- information booklets
- or energy labels Tunturi J5F
All of them are important, but the most important information from the point of view of use of the device are in the user manual Tunturi J5F.

A group of documents referred to as user manuals is also divided into more specific types, such as: Installation manuals Tunturi J5F, service manual, brief instructions and user manuals Tunturi J5F. Depending on your needs, you should look for the document you need. In our website you can view the most popular manual of the product Tunturi J5F.

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A complete manual for the device Tunturi J5F, how should it look like?
A manual, also referred to as a user manual, or simply "instructions" is a technical document designed to assist in the use Tunturi J5F by users. Manuals are usually written by a technical writer, but in a language understandable to all users of Tunturi J5F.

A complete Tunturi manual, should contain several basic components. Some of them are less important, such as: cover / title page or copyright page. However, the remaining part should provide us with information that is important from the point of view of the user.

1. Preface and tips on how to use the manual Tunturi J5F - At the beginning of each manual we should find clues about how to use the guidelines. It should include information about the location of the Contents of the Tunturi J5F, FAQ or common problems, i.e. places that are most often searched by users in each manual
2. Contents - index of all tips concerning the Tunturi J5F, that we can find in the current document
3. Tips how to use the basic functions of the device Tunturi J5F - which should help us in our first steps of using Tunturi J5F
4. Troubleshooting - systematic sequence of activities that will help us diagnose and subsequently solve the most important problems with Tunturi J5F
5. FAQ - Frequently Asked Questions
6. Contact detailsInformation about where to look for contact to the manufacturer/service of Tunturi J5F in a specific country, if it was not possible to solve the problem on our own.

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