English dropdown-ico

Manual NordicTrack NTTL11512

30 pages 0.87 mb
Download

Go to site of 30

Summary
  • NordicTrack NTTL11512 - page 1

    USER'S MANUAL CAUTION Read all precautions and instruc- tions in this manual before using this equipment. Save this manual for future reference. Serial Number Decal Model No. NTTL11512 Serial No. Find the serial number in the location shown below. Write the serial number in the space above for reference. Visit our website at www .nordictrack.c ...

  • NordicTrack NTTL11512 - page 2

    T ABLE OF CONTENTS IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3 BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .5 ASSEMBLY . . . . . ...

  • NordicTrack NTTL11512 - page 3

    3 1. It is the responsibility of the owner to ensure that all users of this treadmill are adequately informed of all warnings and precautions. 2. Use the treadmill only as described in this manual. 3. Place the treadmill on a level surface, with at least eight feet of clearance behind it. Do not place the treadmill on any surface that blocks air op ...

  • NordicTrack NTTL11512 - page 4

    22. When using iFIT.com CDs and videos, an electronic “chirping” sound will alert you when the speed and/or incline of the treadmill is about to change. Always listen for the “chirp” and be prepared for speed and/or in- cline changes. In some instances, the speed and/or incline may change before the per- sonal trainer describes the change. ...

  • NordicTrack NTTL11512 - page 5

    Congratulations for selecting the new NordicTrack ® 2500 R treadmill. The 2500 R combines advanced technology with innovative design to help you get the most from your workouts in the convenience of your home. And when you’re not exercising, the unique 2500 R can be folded up, requiring less than half the floor space of other treadmills. For you ...

  • NordicTrack NTTL11512 - page 6

    3. Refer to drawing 3a. While another person holds the Handrails (89), thread Handrail Bolts (111) about 1” into the two holes in each Handrail. Then, remove the Handrail Bolts. Refer to drawing 3b. Pinch the tabs on the Grounding Bracket (115) so that the tabs will fit into the indicated hole in the left Upright (110). Then, insert the Grounding ...

  • NordicTrack NTTL11512 - page 7

    7. Make sure that all parts are tightened before you use the treadmill. Keep the included allen wrench in a secure place. The allen wrench is used to adjust the walking belt (see page 24). To protect the floor or carpet from damage, place a mat under the treadmill. 5. Insert two Handrail Bolts (111) with Handrail Washers (112) and Handrail Bushings ...

  • NordicTrack NTTL11512 - page 8

    OPERA TION AND ADJUSTMENT THE PERFORMANT LUBE TM WALKING BELT Your treadmill features a walking belt coated with PERFORMANT LUBE TM , a high-performance lubricant. IMPORTANT: Never apply silicone spray or other substances to the walking belt or the walking plat- form. Such substances will deteriorate the walking belt and cause excessive wear. HOW T ...

  • NordicTrack NTTL11512 - page 9

    FEATURES OF THE CONSOLE The advanced console offers an impressive array of features to help you get the most from your exercise. When the console is in the manual mode, the speed and incline of the treadmill can be changed with a touch of a button. As you exercise, the console will provide continuous exercise feedback. You can even measure your hea ...

  • NordicTrack NTTL11512 - page 10

    GETTING STARTED Attach the clip to the waistband of your clothes. Stand on the foot pads of the treadmill. Find the clip attached to the key and slide the clip onto the waistband of your clothes. Next, in- sert the key into the console. Test the clip by carefully taking a few steps backward until the key is pulled from the console. If the key is no ...

  • NordicTrack NTTL11512 - page 11

    HOW TO USE THE MANUAL MODE Insert the key fully into the console. See GETTING STARTED on page 10. Select the manual mode. When the key is in- serted, the manual mode will be selected and the Manual indica- tor will light. If a program has been selected, press the Select Pro- gram button repeatedly to select the manual mode. Press the Start button o ...

  • NordicTrack NTTL11512 - page 12

    Speed/Pace display — This display shows the speed of the walking belt and your current pace (pace is mea- sured in minutes per mile). The display will change from one number to the other every few seconds, as shown by the indi- cators around the display. Note: The console can display speed and dis- tance in either miles or kilome ters. To find wh ...

  • NordicTrack NTTL11512 - page 13

    Each program is divided into several time seg- ments of different lengths. The Time/Laps display shows both the time remaining in the program and the time remaining in the current segment. One speed setting and one incline setting are pro- grammed for each seg- ment. The speed setting for the first segment will be shown in the flashing Current Segm ...

  • NordicTrack NTTL11512 - page 14

    HOW TO CREATE CUSTOM PROGRAMS Insert the key fully into the console. See GETTING STARTED on page 10. Select one of the custom programs. When the key is in- serted, the manual mode will be selected. To select one of the custom programs, press the Select Program bu t- ton repeatedly until the Learn 1 or Learn 2 indicator lights. Note: If the custom p ...

  • NordicTrack NTTL11512 - page 15

    HOW TO USE CUSTOM PROGRAMS Insert the key fully into the console. See GETTING STARTED on page 10. Select one of the custom programs. When the key is in- serted, the manual mode will be selected. To select one of the custom programs, press the Select Program bu t- ton repeatedly until the Learn 1 or Learn 2 indicator lights. When a custom program is ...

  • NordicTrack NTTL11512 - page 16

    HOW TO CONNECT THE TREADMILL TO YOUR CD PLAYER, VCR, OR COMPUTER To use iFIT.com CDs , the treadmill must be con- nected to your portable CD player, portable stereo, home stereo, or computer with CD player. See pages 16 and 17 for connecting instructions. To use iFIT.com videocassettes , the treadmill must be connected to your VCR. See page 18 for ...

  • NordicTrack NTTL11512 - page 17

    HOW TO CONNECT YOUR HOME STEREO Note: If your stereo has an unused LINE OUT jack, see instruction A below. If the LINE OUT jack is being used, see instruction B. A. Plug one end of the audio cable into the jack on the front of the treadmill near the power cord. Plug the other end of the cable into the included adapter. Plug the adapter into the LIN ...

  • NordicTrack NTTL11512 - page 18

    HOW TO CONNECT YOUR VCR Note: If your VCR has an unused AUDIO OUT jack, see instruction A below. If the AUDIO OUT jack is being used, see instruction B. If you have a TV with a built-in VCR, see instruction B. If your VCR is connected to your home stereo, see HOW TO CONNECT YOUR HOME STEREO on page 17. A. Plug one end of the audio cable into the ja ...

  • NordicTrack NTTL11512 - page 19

    If the speed or incline settings are too high or too low, you can manually override the settings at any time by pressing the Speed or Incline buttons on the console. However, when the next “chirp” is heard, the speed and/or incline will change to the next settings of the CD or video program. To stop the walking belt at any time, press the Stop ...

  • NordicTrack NTTL11512 - page 20

    HOW TO USE PROGRAMS DIRECTLY FROM OUR WEB SITE Our Web site at www.iFIT.com allows you to access basic programs, audio programs, and video programs directly from the internet. Additional options are soon to be available. See www.iFIT.com for details. To use programs from our Web site, the treadmill must be connected to your home computer. See HOW T ...

  • NordicTrack NTTL11512 - page 21

    THE INFORMATION MODE/DEMO MODE The console features an information mode that keeps track of the total number of hours that the treadmill has been operated and the total number of miles that the walking belt has moved. The information mode also allows you to switch the console from miles per hour to kilometers per hour. In addition, the information ...

  • NordicTrack NTTL11512 - page 22

    HOW T O FOLD AND MOVE THE TREADMILL HOW TO FOLD THE TREADMILL FOR STORAGE Before folding the treadmill, adjust the incline to the lowest position. If this is not done, the treadmill may be per- manently damaged. Remove the key and unplug the power cord. CAUTION: You must be able to safely lift 45 pounds (20 kg) in order to raise, lower, or move the ...

  • NordicTrack NTTL11512 - page 23

    TROUBLE-SHOOTING Most treadmill problems can be solved by following the steps below. Find the symptom that applies, and follow the steps listed. If further assistance is needed, please call our Customer Service Department toll- free at 1-888-825-2588, Monday through Friday, 6 a.m. until 6 p.m. Mountain Time (excluding holidays). PROBLEM: The power ...

  • NordicTrack NTTL11512 - page 24

    PROBLEM: The walking belt slows when walked on SOLUTION: a. Use only a single-outlet surge suppressor that meets all of the specifications described on page 8. b. If the walking belt is overtightened, treadmill perfor- mance may decrease and the walking belt may be- come damaged. Remove the key and UNPLUG THE POWER CORD . Using the allen wrench, tu ...

  • NordicTrack NTTL11512 - page 25

    CONDITIONING GUIDELINES The following guidelines will help you to plan your ex- ercise program. For more detailed exercise informa- tion, obtain a reputable book or consult your physician. EXERCISE INTENSITY Whether your goal is to burn fat or to strengthen your cardiovascular system, the key to achieving the desired results is to exercise with the ...

  • NordicTrack NTTL11512 - page 26

    P ART LIST—Model No. NTTL1 1512 R0102A To locate the parts listed below, refer to the EXPLODED DRAWING attached in the center of this manual. Key No. Qty. Description Key No. Qty. Description 1 1 Allen Wrench 2 2 Wheel Bolt 3 1 Rear Endcap (Left) 4 2 Roller Adj. Washer 5 2 Rear Roller Adj. Bolt 6 2 Rear Wheel 7 8 Front Wheel Nut/Frame Pivot Nut 8 ...

  • NordicTrack NTTL11512 - page 27

    Key No. Qty. Description Key No. Qty. Description 104 1 Spring 105 1 Lock Pin Collar 106 1 Lock Knob Sleeve 107 1 Lock Knob Spacer 108 1 Lock Knob 109* 1 Latch Assembly 110 1 Upright 111 4 Handrail Bolt 112 4 Handrail Washer 113 4 Handrail Bushing 114 2 Handrail Spacer 115 1 Grounding Bracket 116 2 Upright Endcap 117 2 Endcap Star Washer 118 1 Lift ...

  • NordicTrack NTTL11512 - page 28

    18 30 29 7 35 49 36 47 48 38* 40 46 39 41 42 56 45 59 25 59 60 49 7 58 7 33 18 7 54 57 42 56 71 66 69 68 63 65 66 72 72 66 49 12 1 64 70 72 66 43 62 67 15 20 52 7 28 27 27 20 26 16 17 19 21 22 24 14 2 11 6 5 4 10 9 6 3 8 8 5 4 34 34 33 23 2 7 7 8 8 53 55 53 55 53 55 53 55 32 32 87 99 11 7 11 7 11 8 49 61 EXPLODED DRA WING—Model No. NTTL1 1512 R01 ...

  • NordicTrack NTTL11512 - page 29

    95 94 93 92 97 96 90 86 86 75 86 85 88 84* 90 86 100 101 7 98 97 96 91 86 108 106 104 102 103 105 89 79 80 80 81 81 107 79 11 3 11 2 111 11 2 111 11 3 11 3 11 6 11 6 11 4 11 4 11 0 44** 51 109* 11 5 73** 74** 31 31 31 82 82 82 82 82 83 31 82 98 7 90 90 37 50 76 77 78 69 75 86 85 88 84* 13 EXPLODED DRA WING—Model No. NTTL1 1512 R0102A ...

  • NordicTrack NTTL11512 - page 30

    Part No. 182232 R0102A Printed in USA © 2002 ICON Health & Fitness, Inc. LIMITED W ARRANTY WHAT IS COVERED—The entire NordicTrack ® 2500 R treadmill (“Product”) is warranted to be free of all defects in ma- terial and workmanship. WHO IS COVERED—The original purchaser or any person receiving the Product as a gift from the original pur ...

Manufacturer NordicTrack Category Treadmill

Documents that we receive from a manufacturer of a NordicTrack NTTL11512 can be divided into several groups. They are, among others:
- NordicTrack technical drawings
- NTTL11512 manuals
- NordicTrack product data sheets
- information booklets
- or energy labels NordicTrack NTTL11512
All of them are important, but the most important information from the point of view of use of the device are in the user manual NordicTrack NTTL11512.

A group of documents referred to as user manuals is also divided into more specific types, such as: Installation manuals NordicTrack NTTL11512, service manual, brief instructions and user manuals NordicTrack NTTL11512. Depending on your needs, you should look for the document you need. In our website you can view the most popular manual of the product NordicTrack NTTL11512.

Similar manuals

A complete manual for the device NordicTrack NTTL11512, how should it look like?
A manual, also referred to as a user manual, or simply "instructions" is a technical document designed to assist in the use NordicTrack NTTL11512 by users. Manuals are usually written by a technical writer, but in a language understandable to all users of NordicTrack NTTL11512.

A complete NordicTrack manual, should contain several basic components. Some of them are less important, such as: cover / title page or copyright page. However, the remaining part should provide us with information that is important from the point of view of the user.

1. Preface and tips on how to use the manual NordicTrack NTTL11512 - At the beginning of each manual we should find clues about how to use the guidelines. It should include information about the location of the Contents of the NordicTrack NTTL11512, FAQ or common problems, i.e. places that are most often searched by users in each manual
2. Contents - index of all tips concerning the NordicTrack NTTL11512, that we can find in the current document
3. Tips how to use the basic functions of the device NordicTrack NTTL11512 - which should help us in our first steps of using NordicTrack NTTL11512
4. Troubleshooting - systematic sequence of activities that will help us diagnose and subsequently solve the most important problems with NordicTrack NTTL11512
5. FAQ - Frequently Asked Questions
6. Contact detailsInformation about where to look for contact to the manufacturer/service of NordicTrack NTTL11512 in a specific country, if it was not possible to solve the problem on our own.

Do you have a question concerning NordicTrack NTTL11512?

Use the form below

If you did not solve your problem by using a manual NordicTrack NTTL11512, ask a question using the form below. If a user had a similar problem with NordicTrack NTTL11512 it is likely that he will want to share the way to solve it.

Copy the text from the picture

Captcha
New picture

Comments (0)