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Manual Timex M878

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  • Timex M878 - page 1

    V .16 ...

  • Timex M878 - page 2

    T ABLE OF CONTENTS Introduction .............................................................................................................................. 3 Features Overview ................................................................................................................... 3 Charge Y our Run T rainer ™ W atch ................ ...

  • Timex M878 - page 3

    3 INTRODUCTION Congratulations on your purchase of the Timex ® Ironman ® Run T rainer ™ GPS watch. For first use , please follow these six easy steps: 1. Charge the watch 2. Load the latest firmware 3. Configure the settings 4. Acquire the GPS signal 5. Record your workout 6. Review your performance For your convenience , we have posted the ...

  • Timex M878 - page 4

    4 PressNEXTtoselectthenextsetofoptionsormovetothenextdataeld. ST A TUS BAR ICONS Batteryicon Showstheapproximatechargeofthebattery . Moredarksegmentsindicateahigher charge .Batterysegmentsblinkduringcharginguntilthewatchisfully ...

  • Timex M878 - page 5

    5 CHOOSE THE PRIMAR Y TIME ZONE T o select the primary time zone: 1.   PressSET . 2.   PressDOWNtoselectPRIMARY , andthenpressSELECT . 3.   PressUPandDOWNtoselectthetimezoneyouwanttosetasprimary , andthenpressSELECT .  4.   PressDONE. VIEW ...

  • Timex M878 - page 6

    6 HeartRate(HR)& Aver ageHR BeatsperMinute/%ofMax Odometer MilesorKilometers Pace , Average P ace & Segment Pace MinutesandSecondsperMile/Kilometer Speed & Aver age Speed MilesorKilometersperHour TimeofDay 12-hour or 24-hour format None NOTE:  WhenA verage? ...

  • Timex M878 - page 7

    7 CALIBRA TE THE FOOT POD SENSOR T oensureaccuratemeasurementsbyafootpod, youcancalibratethe(optional)footpodeitherautomatically overaknowndistance , oryoucanmanuallyenterthecalibrationfactor .  CALIBRA TE THE FOOT POD AUTOMA TICALL Y Y ourunaknowndis ...

  • Timex M878 - page 8

    8 If you selected GPS: 1.   AmessageappearsthattheGPSisbeingpoweredon. 2.   Thewatchsearchesforsatellitesandamessage WAITINGFORGPSwithastatusbarshowonthedisplay . 3.   GPSREAD Ydisplayswhenthewatchobtainsastrongsatellite? ...

  • Timex M878 - page 9

    9 WhentheGPS ,HeartRateand/orF ootPodsensorsareactive, thewatchkeepstrackofthefollowingdata inChronomodeandreportsitinReviewMode: Data GPS Heart Rate (HR) Sensor Foot Pod Sensor CalorieExpenditure • • • CalorieExpenditureperlap • • • Aver age sp ...

  • Timex M878 - page 10

    10 T AKE A SPLIT/LAP 1.   PressSPLITtostartthesecondsplit, andanysuccessivesplits ,ofyourworkout. Inthegraphicbelow ,the LAP # is shown on the top line , the lap time is on the second line , and the split time is on the third. The data displayed varies depending on the display setup . N ...

  • Timex M878 - page 11

    11 AUTO ST ART 1.   FromtheHANDS-FREEmenu, pressDOWNtoselectST ART -STOP , andthenpressSELECT . TheST ART -STOP menu displays . 2.   PressSELECTtoopenthe AUT OST ARTsettingscreen.  3.   PressDOWNtoselectONandthenpressSELECT . Ache ...

  • Timex M878 - page 12

    12 DRINK TIMER 1.   PressMODEuntilCHRONOdisplays .  2.   PressSET . 3.   PressDOWNtoselectDRINK, andthenpressSELECT . 4.   PressUPorDOWNtoselectON , andthenpressSELECT . 5.   PressUPorDOWNtochangetheblinkingvalue , ...

  • Timex M878 - page 13

    13 WhentheGPS ,HeartRateand/orF ootPodsensorsareactive, thewatchkeepstrackofthefollowingdatain Interval TimermodeandreportsitinReviewMode: GPS Heart Rate (HR) Sensor Foot Pod Sensor CalorieExpenditure • • • Calories per interval • • • Aver age speed ? ...

  • Timex M878 - page 14

    14 4.   PressUPorDOWNtochangetheREPCOUNT . 5.   PressDONE.  CUSTOMIZE INTERV ALS 1.   InINTERV ALTIMERmode , pressSET . 2.   PressDOWNtoselecttheworkoutforwhichtosetintervals , andthenpressSET . 3.   PressSELECTtoopen? ...

  • Timex M878 - page 15

    15 e)  PressDOWNtoselectSETUP , andthenpressSELECT . f)  PressUPorDOWNtochangetheblinkingvalue , andthenpressNEXTtomovetothenextvalue . g)  PressDONE.  NAME THE INTERV AL Y oucanchangethenameofanyintervalwithinthe? ...

  • Timex M878 - page 16

    16 SELECT THE INTERV AL TIMER DISPLA Y Y oucanselecttheDEF AUL Tdisplayoranyofthethreecustomizabledisplays(RUN, CUSTOM1, andCUSTOM2). 1.   PressRADIOtoturnontheGPSand/or ANT+ ™ sensors–theiconswillblink. 2.   PressRADIOtocycle ...

  • Timex M878 - page 17

    17 WhentheGPS ,HeartRateand/orF ootPodsensorsareactive, thewatchkeepstrackofthefollowingdatain TimermodeandreportsitinReviewMode: GPS Heart Rate (HR) Sensor Foot Pod Sensor CalorieExpenditure • • • Calories per repetition • • • Aver age speed • • Ave ...

  • Timex M878 - page 18

    18 3.   PressUPorDOWNtoselect ALERTONor ALERTOFF . 4.   PressDONE.  CUSTOMIZE THE 3-LINE OR 4-LINE DISPLA Y The3-Lineor4-LineDisplaycanbecustomizedtodisplayparametersofyourchoice . 1.   PressMODEuntil TIMERdisplays . 2.   Customizeth ...

  • Timex M878 - page 19

    19 RECOVER Y MODE Recovery mode lets you track the change in your heart rate over a user -set period. This change in heart rate , ordelta( ∆ ), canbecomparedbetweenworkoutstoseehowyourcardiotnessimprovesovertime .  The following features are offered in Recovery mode: •  Setrecovery? ...

  • Timex M878 - page 20

    20 REVIEW MODE Review mode allows you to view stored Chrono , Interval Timer and/or Timer workout data. The following features are offered in Review mode: •  Storeupto15workouts •  Viewtotaldistancetraveled(odometer) •  Storeallworkoutsbydate , arrangedinreversechronologi ...

  • Timex M878 - page 21

    21 REVIEW , EDIT , AND RESET ODOMETER V ALUES The odometer displays the total distance you have traveled since the odometer was reset 1.   PressMODEuntilREVIEWdisplays . 2.   PressUPorDOWNuntilODOMETERdisplays . 3.   PressMENU . TheODOMETERsubmenudisplays . 4.   T oeditthe? ...

  • Timex M878 - page 22

    22 NOTE: PressRADIO/BACKatanytimetocancelcomputerdownloadandgobackto TimeofDayscreen. ALARM MODE The following features are offered in Alarm mode: •  Fiveindependentalarmswithselectablefrequency: daily , weekdays , weekends , once , andSunday to Saturd ...

  • Timex M878 - page 23

    23 CONFIGURE ZONES SETTINGS Zonesincludeminimumandmaximumvaluesforheartrate ,pace/speed, andcadencebetweenwhichyou want to stay during your workouts . 1.   PressMODEuntilCONFIGUREdisplays .  2.   PressUPtoselectZONES ,andthenpressSELECT . SET UP HEART ...

  • Timex M878 - page 24

    24 CONFIGURE GOALS SETTINGS Y ou can set goals for the amount of distance or altitude you want to achieve during all workouts . An alert sounds when you have reached this goal. These settings are overridden in Interval Timer mode if you set goals for individual intervals . 1.   PressMODEuntilCONFIGUREdisplays .  2.   Pres ...

  • Timex M878 - page 25

    25 SET UP WEIGHT UNITS Weightunitsdeterminewhetheryourweightismeasuredinpounds(LB)orkilogr ams(KG). 1.   PressUPorDOWNtoselect WEIGHT ,andthenpressSELECT .  2.   PressUPorDOWNtoselectLBorKG ,andthenpressSELECT . Acheckmar ...

  • Timex M878 - page 26

    26 SET UP ZONE ALERT Set whether the watch will alert you when your heart rate , pace/ speed, or other values are out of the limits youspecied, andwhetherthealertwillbesilentoraudible .  1.   PressUPorDOWNtoselectZONE ALERT ,andthenpressSELECT . 2.   PressUPor ...

  • Timex M878 - page 27

    27 W ARRANTY & SERVICE TIMEX INTERNA TIONAL W ARRANTY (U .S . LIMITED WARRANTY) Y our Timex ® GPSwatchiswarrantedagainstmanufacturingdefectsby TimexforaperiodofONEYEARfrom the original purchase date . Timex Group USA, Inc . and its worldwide affiliates will honor this International Warr anty ...

  • Timex M878 - page 28

    28 DECLARA TION OF CONFORMITY Manufacturers Name: Timex Group USA, Inc . Manufacturers Address: 555 Christian Road  Middlebury ,CT06762 United States of America declares that the product: Product Name: Timex ® Run T rainer ™ GPS System Model Numbers:  M878, M503 conforms to the following specifications: R&TTE: 1999/05/EC S ...

Manufacturer Timex Category Heart Rate Monitor

Documents that we receive from a manufacturer of a Timex M878 can be divided into several groups. They are, among others:
- Timex technical drawings
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- Timex product data sheets
- information booklets
- or energy labels Timex M878
All of them are important, but the most important information from the point of view of use of the device are in the user manual Timex M878.

A group of documents referred to as user manuals is also divided into more specific types, such as: Installation manuals Timex M878, service manual, brief instructions and user manuals Timex M878. Depending on your needs, you should look for the document you need. In our website you can view the most popular manual of the product Timex M878.

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A complete manual for the device Timex M878, how should it look like?
A manual, also referred to as a user manual, or simply "instructions" is a technical document designed to assist in the use Timex M878 by users. Manuals are usually written by a technical writer, but in a language understandable to all users of Timex M878.

A complete Timex manual, should contain several basic components. Some of them are less important, such as: cover / title page or copyright page. However, the remaining part should provide us with information that is important from the point of view of the user.

1. Preface and tips on how to use the manual Timex M878 - At the beginning of each manual we should find clues about how to use the guidelines. It should include information about the location of the Contents of the Timex M878, FAQ or common problems, i.e. places that are most often searched by users in each manual
2. Contents - index of all tips concerning the Timex M878, that we can find in the current document
3. Tips how to use the basic functions of the device Timex M878 - which should help us in our first steps of using Timex M878
4. Troubleshooting - systematic sequence of activities that will help us diagnose and subsequently solve the most important problems with Timex M878
5. FAQ - Frequently Asked Questions
6. Contact detailsInformation about where to look for contact to the manufacturer/service of Timex M878 in a specific country, if it was not possible to solve the problem on our own.

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