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Manual Image IMEX35080

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Summary
  • Image IMEX35080 - page 1

    ¨ USERÕS MANUAL CAUTION Read all precautions and instruc- tions in this manual before using this equipment. Keep this manual for future reference. Serial Number Decal QUESTIONS? As a manufacturer , we are com- mitted to providing complete customer satisfaction. If you have questions, or if there are missing or damaged parts, we will guarantee com ...

  • Image IMEX35080 - page 2

    2 T ABLE OF CONTENTS IMPORT ANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 2 BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 3 ASSEMBL Y . . . . . . . . . . ...

  • Image IMEX35080 - page 3

    3 Congratulations for selecting the new IMAGE ¨ 3.2C exercise cycle. Cycling is one of the most effective exercises for increasing cardiovascular fitness, building endurance, and toning the entire body . The IMAGE ¨ 3.2C offers an impressive array of features designed to let you enjoy this healthful exercise in the comfort and privacy of your hom ...

  • Image IMEX35080 - page 4

    4 ASSEMBL Y Assembly requires two persons. Place all parts of the exercise cycle in a cleared area and remove the packing materials. Do not dispose of the packing materials until assembly is completed. Assembly requires the included tools and your own adjustable wrench . P ART CHART Use the part drawings below to identify the small parts used in as ...

  • Image IMEX35080 - page 5

    5 1 63 57 3 1. Attach the Rear Stabilizer (3) to the Frame (1) with four M8 x 55mm Button Screws (63) and four M8 Black Flat W ashers (57). 2. Attach the Seat (12) to the Seat Post (13) with four M6 x 15mm Hex Screws (29) and four M8 Black Flat W ashers (57). 3. T urn the Seat Knob (8) counterclockwise one com- plete turn. Next, pull back the Seat ...

  • Image IMEX35080 - page 6

    6 7. While another person holds the Handlebar Post (6) near the Frame (1), connect the Extension Wire (18) to the Lower Wire Harness (44). Next, slide the Handlebar Post (6) onto the Frame (1). Attach the Handlebar Post with four M8 x 15mm Button Screws (7) and four M8 Black Flat W ashers (57). 6. Hold the Handlebar (16) near the Handlebar Post (6) ...

  • Image IMEX35080 - page 7

    7 9. Identify the Left Pedal (40) and the Left Pedal Strap (41); there is an ÒLÓ on each part for identification. Find the end of the Left Pedal Strap (41) that has four holes in it. Slide that end of the Pedal Strap onto the outer tab on the Left Pedal (40). Slide the other end of the Pedal Strap onto the inner tab on the Left Pedal. Note: The h ...

  • Image IMEX35080 - page 8

    8 DESCRIPTION OF THE CONSOLE The innovative console offers an impressive array of features to help you get the most from your workouts. When the manual program is selected, you can adjust the resistance of the pedals with a touch of a button. As you exercise, the console will display your pedaling speed, the number of Calories you have burned, the ...

  • Image IMEX35080 - page 9

    9 In addition to the matrix, the display will show your pedaling speed, the number of Calories you have burned, the elapsed time, and your total distance. The display will also show your heart rate when the pulse sensor is used (see step 5). Note: If your heart rate is not shown, press the reset button to reset the pulse sensor . Measure your heart ...

  • Image IMEX35080 - page 10

    10 Measure your heart rate if desired Refer to step 5 on page 9. Note: If your heart rate is not shown, press the reset button to reset the pulse sensor . When you are finished exercising, turn off the power T o turn off the power , simply wait for about three minutes. If the pedals are not moved and the console buttons are not pressed for three mi ...

  • Image IMEX35080 - page 11

    11 Measure your heart rate regularly During the program, slow your pedaling speed briefly and measure your heart rate regularly (refer to step 5 on page 9). Each time you mea- sure your heart rate, the resistance of the pedals will automatically increase or decrease, if neces- sary , to keep your heart rate near the preselect- ed percentage of your ...

  • Image IMEX35080 - page 12

    12 Exercise has proven essential for good health and well-being. Regular participation in a well-rounded exercise program results in a stronger and more effi- cient heart, improved respiratory function, increased stamina, better weight management, increased ability to deal with stress, and greater self-esteem. EXERCISE INTENSITY T o maximize the be ...

  • Image IMEX35080 - page 13

    13 SUGGESTED STRETCHES The correct form for several basic stretches is shown at the right. Move slowly as you stretchÑnever bounce. 1. T oe T ouch Stretch Stand with your knees bent slightly and slowly bend forward from your hips. Allow your back and shoulders to relax as you reach down toward your toes as far as possible. Hold for 15 counts, then ...

  • Image IMEX35080 - page 14

    14 1 1 Frame 2 1 Console 3 1 Rear Stabilizer 4 1 Left Side Shield 5 1 Right Side Shield 6 1 Handlebar Post 7 4 M8 x 15mm Button Screw 8 1 Seat Knob 9 1 Console Base 10 2 Handlebar Foam 1 1 8 #8 x 19mm Screw 12 1 Seat 13 1 Seat Post 14 1 ÒCÓ Clip 15 2 Handlebar Endcap 16 1 Handlebar 17 4 Monitor Screw 18 1 Extension Wire 19 1 Pulley 20 4 Console S ...

  • Image IMEX35080 - page 15

    15 22 50 49 48 47 46 45 52 53 51 32 31 19 33 36 35 34 37 38 14 41 40 34 32 39 35 36 56 57 65 54 56 57 60 53 10 28 58 30 11 11 11 61 62 5 4 3 57 57 63 63 64 64 1 24 43 8 26 21 66 13 29 57 29 57 12 18 57 57 25 25 57 57 7 7 57 57 6 44 42 59 55 42 27 9 2 17 17 15 16 20 20 20 11 11 11 23 23 23 23 67 67 EXPLODED DRA WINGÑModel No. IMEX35080 R0899A ...

  • Image IMEX35080 - page 16

    Part No. 155060 R0899A Printed in USA © 1999 ICON Health & Fitness, Inc. HOW T O ORDER REPLACEMENT P ARTS T o order replacement parts, simply call our Customer Service Department toll-free at 1-800-999-3756, Monday through Friday , 6 a.m. until 6 p.m. Mountain T ime (excluding holidays). T o help us assist you, please be prepared to give the f ...

Manufacturer Image Category Home Gym

Documents that we receive from a manufacturer of a Image IMEX35080 can be divided into several groups. They are, among others:
- Image technical drawings
- IMEX35080 manuals
- Image product data sheets
- information booklets
- or energy labels Image IMEX35080
All of them are important, but the most important information from the point of view of use of the device are in the user manual Image IMEX35080.

A group of documents referred to as user manuals is also divided into more specific types, such as: Installation manuals Image IMEX35080, service manual, brief instructions and user manuals Image IMEX35080. Depending on your needs, you should look for the document you need. In our website you can view the most popular manual of the product Image IMEX35080.

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A complete manual for the device Image IMEX35080, how should it look like?
A manual, also referred to as a user manual, or simply "instructions" is a technical document designed to assist in the use Image IMEX35080 by users. Manuals are usually written by a technical writer, but in a language understandable to all users of Image IMEX35080.

A complete Image manual, should contain several basic components. Some of them are less important, such as: cover / title page or copyright page. However, the remaining part should provide us with information that is important from the point of view of the user.

1. Preface and tips on how to use the manual Image IMEX35080 - At the beginning of each manual we should find clues about how to use the guidelines. It should include information about the location of the Contents of the Image IMEX35080, FAQ or common problems, i.e. places that are most often searched by users in each manual
2. Contents - index of all tips concerning the Image IMEX35080, that we can find in the current document
3. Tips how to use the basic functions of the device Image IMEX35080 - which should help us in our first steps of using Image IMEX35080
4. Troubleshooting - systematic sequence of activities that will help us diagnose and subsequently solve the most important problems with Image IMEX35080
5. FAQ - Frequently Asked Questions
6. Contact detailsInformation about where to look for contact to the manufacturer/service of Image IMEX35080 in a specific country, if it was not possible to solve the problem on our own.

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