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Manual Evo Fitness XPLORE

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  • Evo Fitness XPLORE - page 1

    USER’S MANUAL EVO XPLORE ELLIPTICAL TRAINER MODEL NUMBER: XPLORE USER WEIGHT LIMITATION: 275lbs. TOLL FREE CUSTOMER SERVICE NUMBER: 1.888.800. 1167 SERIAL NUMBER (found on frame): ...

  • Evo Fitness XPLORE - page 2

    EVO XPLORE ELLIPTICAL TRAINER Visit us at: www.evofitness.com 2 PREASSEMBLY For future serv ice or related questions : Please staple your receipt an d/or write in the name and pho ne num ber of the retail store where you purchased your E VO Fitness Elliptical Trainer. Name: ___________ _________________ __ Phone Number: _______ ____________ Receipt ...

  • Evo Fitness XPLORE - page 3

    EVO XPLORE ELLIPTICAL TRAINER Visit us at: www.evofitness.com 3 HARDWARE COMPAR ISON CHART Hardware chart : For your convenience, we have identified the hard ware used in the assembly of this product. This chart is provided to help you identify thos e items that may be unfamiliar to you. NO. DESCRIPTION QTY. 44 M8 Nylon Nut 4 45 Curved Washer 4 50 ...

  • Evo Fitness XPLORE - page 4

    EVO XPLORE ELLIPTICAL TRAINER Visit us at: www.evofitness.com 4 PARTS LIST No. Description Qty. Order No. No. Description Qty. Order No. 1 M10 Nut 2 XPLORE-01 30 Crank Disk 2 XPLORE-30 2 M6 x 8mm Screw 4 XPLORE-02 31 Crank Frame 2 XPLORE-31 3 Flywheel Axle Holder 2 XPLORE- 03 32 #8 x 15mm Screw 8 XPLORE-32 4 Jockey Wheel Bracket 1 XPLORE-04 33 C - ...

  • Evo Fitness XPLORE - page 5

    EVO XPLORE ELLIPTICAL TRAINER Visit us at: www.evofitness.com 5 PARTS LIST No. Description Qty. Order No. No. Description Qty. Order No. 59 Left Foot Pedal 1 XPLORE-59 60 Left Foot Pedal T ube 1 XPLORE-60 61 M6 x 13mm Washer 4 XPLORE-61 62 Foot Pedal K nob 4 XPLORE-62 63 Nut Cover - 38mm 2 XPLORE-63 64 #8 x 15mm Scr ew 8 XPLORE-64 65 Safety Spacer ...

  • Evo Fitness XPLORE - page 6

    EVO XPLORE ELLIPTICAL TRAINER Visit us at: www.evofitness.com 6 PARTS DIAGRAM A MAJORITY OF THE PARTS SHOWN HERE HAVE BEEN PREASSEMBLED AT THE FACTORY. ...

  • Evo Fitness XPLORE - page 7

    EVO XPLORE ELLIPTICAL TRAINER Visit us at: www.evofitness.com 7 PARTS DIAGRAM A MAJORITY OF THE PARTS SHOWN HERE HAVE BEEN PREASSEMBLED AT THE FACTORY. ...

  • Evo Fitness XPLORE - page 8

    EVO XPLORE ELLIPTICAL TRAINER Visit us at: www.evofitness.com 8 PARTS DIAGRAM A MAJORITY OF THE PARTS SHOWN HERE HAVE BEEN PREASSEMBLED AT THE FACTORY. ...

  • Evo Fitness XPLORE - page 9

    EVO XPLORE ELLIPTICAL TRAINER Visit us at: www.evofitness.com 9 ASSEMBLY STEP 1 : Attach the Front and Rear Stabilizers (74 and 72) to the Ma in Frame (27) usin g four M8 x 22mm Allen Head Bolts (70), Spring Washers (84) and Curved W ashers ( 45) as shown. Make sure the screws are tightly fastened. ...

  • Evo Fitness XPLORE - page 10

    EVO XPLORE ELLIPTICAL TRAINER Visit us at: www.evofitness.com 10 ASSEMBLY STEP 2 : Attach the Right Foot Pedal (78) onto th e Right Foot Pedal T ube (77) using two M8 x 60mm Carriage Bolts (58), M6 x 13mm Washers (61) and Foot Pedal Knobs (62) as sho wn. Repeat this procedure to attach the Left Foot Pedal (59) to the Left Foot Pedal Tube (60). The ...

  • Evo Fitness XPLORE - page 11

    EVO XPLORE ELLIPTICAL TRAINER Visit us at: www.evofitness.com 11 ASSEMBLY STEP 3 : Attach the Right Dual Action Handle (39) to the Right Dual Action Arm (53) using t wo M8 x 48mm Carriage Bolts (50), M8 x 16mm Washers (86), M8 Nylon Nuts (44) and 13mm Nut Covers ( 87) as shown. Repeat this procedure to attach the L eft Dual Action Handle (38) to th ...

  • Evo Fitness XPLORE - page 12

    EVO XPLORE ELLIPTICAL TRAINER Visit us at: www.evofitness.com 12 ASSEMBLY STEP 4 : NOTE : Before attaching the Upright Post Assembly plug the Upper Computer Wire (81) into the Lo wer Computer Wire (82) as shown. Attach upright post assembly. Insert the Up right Support (52) into the Main Frame ( 27). Insert and slightly tighten the four M8 x 22mm A ...

  • Evo Fitness XPLORE - page 13

    EVO XPLORE ELLIPTICAL TRAINER Visit us at: www.evofitness.com 13 ASSEMBLY STEP 5 : Connect the Upper Computer Wires (81) an d Hand Pulse Sensor Wi res (83) as shown. Insert excess cable into the hole in the mounting plate. Make sure the cables remain undam aged. Attach the Comput er (40) to the mounting plate on the Upright Support (52) using four ...

  • Evo Fitness XPLORE - page 14

    EVO XPLORE ELLIPTICAL TRAINER Visit us at: www.evofitness.com 14 LEVEL AND PEDAL ADJUSTMENT LEVEL ADJUSTMENT : To adjust the levelers so the rear stabilizer is level to the floor, simply turn the adjustment knobs on the ends of the rear foot caps. PEDAL ADJUSTMENT : To adjust the pedals, simply r emove the t wo knobs under the pedal and lift the pe ...

  • Evo Fitness XPLORE - page 15

    EVO XPLORE ELLIPTICAL TRAINER Visit us at: www.evofitness.com 15 TRANSPORT INSTRUCTIONS TRANSPORT INSTRUCTIONS : The transportation wheels on t he front foot ca ps allow for easy maneuvering. Simply pull back on the fixed ha nd lebars until the wheels touch the floor. Then roll the unit to a desired l ocation. ...

  • Evo Fitness XPLORE - page 16

    EVO XPLORE ELLIPTICAL TRAINER Visit us at: www.evofitness.com 16 COMPUTER INSTRUCTIONS START Button A B RESET Button DOWN Button C D TIME Window DISTANCE/WATTS Window E F SPEED Window CALORIES/RESISTANCE Windo w G H HEAR RATE/LEVEL Window UP Button I J ENTER Button STOP Button K ...

  • Evo Fitness XPLORE - page 17

    EVO XPLORE ELLIPTICAL TRAINER Visit us at: www.evofitness.com 17 COMPUTER INSTRUCTIONS FUNCTIONS AND BUTTONS RESET : Press and hold to reset all the functions and retur n to User Set Up mode STOP : Press STOP to pause the functions during your exercise program. All the data on the display will freeze. Press START to resume the program and all the d ...

  • Evo Fitness XPLORE - page 18

    EVO XPLORE ELLIPTICAL TRAINER Visit us at: www.evofitness.com 18 COMPUTER INSTRUCTIONS TARGET HEART RATE set up – After the AGE has been confi rmed, the HEART RATE/LEVEL di splay will show 157 beats per minute (bpm) or the previous setting and begi n flashing. Press the UP/DOWN button to adjust the user maximum target workout heart rate informati ...

  • Evo Fitness XPLORE - page 19

    EVO XPLORE ELLIPTICAL TRAINER Visit us at: www.evofitness.com 19 COMPUTER INSTRUCTIONS Fat Burning Profile: (One complete cycle lasts 16 minutes, t wo cycles last 32 minutes and so on.) Resistance 1 3 7 9 9 9 9 9 9 9 9 9 9 7 3 1 P6 - INTERVAL After you have selected P6 IN TERVAL, the TIME display will sho w the workout time setting of 16:00 minutes ...

  • Evo Fitness XPLORE - page 20

    EVO XPLORE ELLIPTICAL TRAINER Visit us at: www.evofitness.com 20 COMPUTER INSTRUCTIONS Endurance Profile: (One complete c ycle lasts 16 minutes, two cycles last 32 minutes and so on.) Levels Resistance 1 1 1 3 3 4 4 5 5 6 6 7 7 9 9 1 1 2 2 2 4 4 5 5 6 6 7 7 8 8 10 10 2 2 3 3 3 5 5 6 6 7 7 8 8 9 9 11 11 3 3 4 4 4 6 6 7 7 8 8 9 9 10 10 12 12 4 4 5 5 ...

  • Evo Fitness XPLORE - page 21

    EVO XPLORE ELLIPTICAL TRAINER Visit us at: www.evofitness.com 21 COMPUTER INSTRUCTIONS HEART RATE CONTROL MAIN PROGRA M After the actual pulse rate reaches the minimum target work out heart rate and completes the warm up program, the computer will go into the main program and the time will count down from the pre-set time. During the main program, ...

  • Evo Fitness XPLORE - page 22

    EVO XPLORE ELLIPTICAL TRAINER Visit us at: www.evofitness.com 22 WARRANTY Warranty Coverage : Smooth Fitness, Inc. ("Smooth Fitness") warrants to the original purchaser that e ach ne w product to be free from defects in workmanship and ma terial, und er normal use and conditions. Period of Coverage : The Warranty on this product runs from ...

  • Evo Fitness XPLORE - page 23

    EVO XPLORE ELLIPTICAL TRAINER Visit us at: www.evofitness.com 23 IMPORTANT STEPS Warning : Before using this product, please consult your person al physician for a complete physical examination. Freque nt and strenuous exercise should be appr oved by your doctor first. If an y discomfort should result from your use of this product, sto p exercising ...

  • Evo Fitness XPLORE - page 24

    EVO XPLORE ELLIPTICAL TRAINER Visit us at: www.evofitness.com 24 TARGET HEART RATE Finding your puls e : To make sure your heart is beating in it s target zone, you’l l need to know how to monitor your heart rate. The easiest wa y is to feel the pulse in the carotid arter y on either side of your neck, between the windpipe and the large nec k mus ...

  • Evo Fitness XPLORE - page 25

    EVO XPLORE ELLIPTICAL TRAINER Visit us at: www.evofitness.com 25 MUSCLE CHART Targeted muscle groups : The exercise routine that is performed o n thi s product will develop the upper and lower body muscle groups. These muscle groups are shown in gra y color on the chart b elow. Shoulder muscles A B Pectoral muscles Bicep muscle C D Abdominal muscle ...

  • Evo Fitness XPLORE - page 26

    EVO XPLORE ELLIPTICAL TRAINER Visit us at: www.evofitness.com 26 STRETCHING ROUTINE Warm up and cool do wn : A successful exercise program consists of a warm-up, aerobic e x ercise, and a cool-d o wn. Do the entire program at least two and preferably three times a week, resting for a day between workouts. After several mon t hs, you can increase yo ...

  • Evo Fitness XPLORE - page 27

    EVO XPLORE ELLIPTICAL TRAINER Visit us at: www.evofitness.com 27 STRETCHING ROUTINE Hamstring Stretch : Sit with your right leg extended. Rest t he sole of your left foot against your right inner thigh. Stretch toward your toe as fa r as possible. Hold for 15 counts. Relax and then repeat with left leg extended. Inner Thigh Stretch : Sit with the s ...

  • Evo Fitness XPLORE - page 28

    Copyright © 2003 Smooth Fitness 112 Gaither Drive Mt. Laurel, NJ 08054 Toll Free Customer Service: 1.888.800.1167 Website: www.evofitness.com ...

Manufacturer Evo Fitness Category Elliptical Trainer

Documents that we receive from a manufacturer of a Evo Fitness XPLORE can be divided into several groups. They are, among others:
- Evo Fitness technical drawings
- XPLORE manuals
- Evo Fitness product data sheets
- information booklets
- or energy labels Evo Fitness XPLORE
All of them are important, but the most important information from the point of view of use of the device are in the user manual Evo Fitness XPLORE.

A group of documents referred to as user manuals is also divided into more specific types, such as: Installation manuals Evo Fitness XPLORE, service manual, brief instructions and user manuals Evo Fitness XPLORE. Depending on your needs, you should look for the document you need. In our website you can view the most popular manual of the product Evo Fitness XPLORE.

Similar manuals

A complete manual for the device Evo Fitness XPLORE, how should it look like?
A manual, also referred to as a user manual, or simply "instructions" is a technical document designed to assist in the use Evo Fitness XPLORE by users. Manuals are usually written by a technical writer, but in a language understandable to all users of Evo Fitness XPLORE.

A complete Evo Fitness manual, should contain several basic components. Some of them are less important, such as: cover / title page or copyright page. However, the remaining part should provide us with information that is important from the point of view of the user.

1. Preface and tips on how to use the manual Evo Fitness XPLORE - At the beginning of each manual we should find clues about how to use the guidelines. It should include information about the location of the Contents of the Evo Fitness XPLORE, FAQ or common problems, i.e. places that are most often searched by users in each manual
2. Contents - index of all tips concerning the Evo Fitness XPLORE, that we can find in the current document
3. Tips how to use the basic functions of the device Evo Fitness XPLORE - which should help us in our first steps of using Evo Fitness XPLORE
4. Troubleshooting - systematic sequence of activities that will help us diagnose and subsequently solve the most important problems with Evo Fitness XPLORE
5. FAQ - Frequently Asked Questions
6. Contact detailsInformation about where to look for contact to the manufacturer/service of Evo Fitness XPLORE in a specific country, if it was not possible to solve the problem on our own.

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