English dropdown-ico

Manual Hoist Fitness rs-1101

31 pages 1.73 mb
Download

Go to site of 31

Summary
  • Hoist Fitness rs-1101 - page 1

    CATALOG NU MBER OWNER' S MANUA L RECORD S ERIAL NUMBER HERE Fax (800) 548-5438 (858) 578-7676 (858) 578-9558 Note: Both Serial Number and Model Nu mber are Required when Ordering Parts Customer Service 0406-011 R S - 110 1 SEAT ED DIP ...

  • Hoist Fitness rs-1101 - page 2

    02 04 11 13 14 15 17 18 20 22 23 26 27 29 30 OWNER'S MANUA L PAGE 01 RS - 110 1 A S S E MB L Y INST RUCT IONS ..................................................................... FRA ME AS SEMBLY .............................................................. PRE-A SS EMBLY .................................................................... D ...

  • Hoist Fitness rs-1101 - page 3

    OWNER'S MANUA L PAGE 02 RS - 110 1 A S S E MB L Y Ratch et Wrench 1 / 2", 9/16 " and 3/4" Sockets Adjustable Wrench Rubber Mallet Tape Measure Level Hex K ey Wrench Set TOOLS REQUIRED Before begi nni ng assembl y please take the ti me to read in struction s thorou ghly. Please u se the variou s lists i n thi s manu al to make su ...

  • Hoist Fitness rs-1101 - page 4

    ***THIS PAGE WAS INTENTIONALLY LEFT BLANK*** OWNER'S MANUA L PAGE 03 RS - 110 1 A S S E MB L Y ...

  • Hoist Fitness rs-1101 - page 5

    OWNER'S MANUA L PAGE 04 RS - 110 1 A S S E MB L Y FRAM E ASSEM BLY ALTERNATE POSITION THE ROC-IT WEIGH T CAGE IS DESIGNED TO BE INSTALLED ON EITHER LEFT OR RIGHT SIDE OF THE RS- 1101 IN ORDER ACCOMADATE THE USER . ALTERNATE WEIGHT CAGE POSITION ...

  • Hoist Fitness rs-1101 - page 6

    61 64 7 51 58 62 50 23 50 55 51 63 51 WEIGHT STACK #2 ENSURE THE USE OF 61 63 132 11/16" 3371 - WRENCH T IGHTEN HA RDWARE ( 55). NOTE: - HAND T IGHTEN A LL OT HER HARDWA RE. FRAM E ASSEM BLY *A SSEMBLE WEIGHT CA GE FIRST* PAGE 05 OWNER'S MANUA L RS - 110 1 A S S E MB L Y ...

  • Hoist Fitness rs-1101 - page 7

    51 67 66 51 61 64 8 60 51 61 51 51 61 2 9 34 51 58 45 51 58 45 51 61 7 63 35 FRAM E ASSEM BLY NOTE: - WRENCH T IGHTEN HA RDWARE. - WRENCH T IGHTEN A LL HARDW ARE FRO M PREVIOUS STEPS. OWNER'S MANUA L RS - 110 1 A S S E MB L Y PAGE 06 ...

  • Hoist Fitness rs-1101 - page 8

    TO PIVOT FREEL Y. - WRENCH T IGHTEN A LL OTHER HA RDWA RE. NOTE: - SOME PART S MAY HA VE BEEN REMOVED FOR CL ARITY . - WRENCH T IGHTEN HARDW ARE (5 9,72) T HEN LOOSEN NUT JUST ENOUGH FOR ( 1, 4) FRAM E ASSEM BLY PAGE 07 OWNER'S MANUA L RS - 110 1 A S S E MB L Y 1 38 78 38 36 62 50 5 50 53 10 61 57 37 2 51 59 61 51 72 51 4 51 40 50 50 62 78 53 ...

  • Hoist Fitness rs-1101 - page 9

    FRAM E ASSEM BLY NOTE: - WRENCH T IGHTEN HA RDWARE. - SOME PART S MAY HA VE BEEN REMOVED FOR CL ARITY . - INSTAL L CABL E AND PULLEY S AT THE SAME TIME . OWNER'S MANUA L RS - 110 1 A S S E MB L Y PAGE 08 23 2 7 50 62 1 50 54 63 JAM NUT 50 54 WARNING - CABLE BO LT MUST BE THREADED A MINIMUM OF 3/ 8" WITH JAM NUT TIGHT ENED SECURELY TO ENSU ...

  • Hoist Fitness rs-1101 - page 10

    19 48 49 2 41 39 59 51 51 61 56 6 3 1 12 10 4 18 51 59 51 61 TO PIVOT FREEL Y. - WRENCH T IGHTEN A LL OT HER HARDWA RE. NOTE: - SOME PART S MAY HA VE BEEN REMOVED FOR CL ARITY . - WRENCH T IGHTEN HARDW ARE (5 9) THEN LOOSEN NUT JUST ENOUGH FOR ( 3,4) FRAM E ASSEM BLY PAGE 09 OWNER'S MANUA L RS - 110 1 A S S E MB L Y ...

  • Hoist Fitness rs-1101 - page 11

    OWNER'S MANUA L RS - 110 1 A S S E MB L Y PAGE 10 FRAM E ASSEM BLY NOTE: - WRENCH T IGHTEN HA RDWARE. - REPEAT STEPS FOR OTHER SIDE. - SOME PART S REMOVED FOR CL ARITY . STOP WHEN FINISHED WITH THIS STEP PLEASE SEE ROC-IT WEIGHT CAGE MANUAL FOR FINAL ASSEMBLY. *I MPOR TAN T* NOW TH AT THE RS-1 1 01 MACH IN E I S COMP LETE LY ASSE MBL ED TAK E ...

  • Hoist Fitness rs-1101 - page 12

    7 24 2 24 17 20 16 16 4 6 15 25 46 47 53 1 10 22 21 11 52 16 16 20 44 44 17 24 36 74 74 15 53 47 21 21 21 6 52 PRE-A SSEMBLY PAGE 11 OWNER'S MANUA L RS - 110 1 A S S E MB L Y ...

  • Hoist Fitness rs-1101 - page 13

    ***THIS PAGE WAS INTENTIONALLY LEFT BLANK*** OWNER'S MANUA L RS - 110 1 A S S E MB L Y PA GE 12 ...

  • Hoist Fitness rs-1101 - page 14

    28 29 65 26 27 64 2 1 OWNER'S MANUA L RS - 110 1 A S S E MB L Y PAGE 13 NOTE: - ALL DECALS ARE CENTERED UNLESS OTHERWISE STATED. - SOME PARTS MAY HAVE BEEN REMOVED FOR CLARITY. DECAL PLA CEMENT ...

  • Hoist Fitness rs-1101 - page 15

    021-0013300 021-0003422 021-0003322 021-0003407 021-0003093 021-0003544 OWNER'S MANUA L RS - 110 1 A S S E MB L Y PAGE 14 DECA L REFERENCE ...

  • Hoist Fitness rs-1101 - page 16

    PART LIST NOT E: SOME OF THESE PA RTS MA Y COME PRE-INSTA LLED ITEM NO. PART NUMBER DESCRIPTION QTY. 1 026-01X2370 MAIN FRAME ASSEMBLY 1 2 026-01X2371 BASE FRAME ASSEMBLY 1 3 026-01X2373 PRESS ARM ASSEMBLY 1 4 026-01X2374 LINK ASSEMBLY 1 5 026-01X2402 FOOT PLATE ASSEMBLY 2 6 026-01X2447 HANDLE ASSEMBLY 2 7 026-01X2581 CROSS MEMBER ASSEMBLY 1 8 026- ...

  • Hoist Fitness rs-1101 - page 17

    PART LIST CONT INUED NOT E: SOME OF THESE PA RTS MA Y COME PRE-INSTA LLED ITEM NO. PART NUMBER DESCRIPTION QTY. 40 026-01M0924 SHAFT .75" X 1.92" LG. 1 41 026-01M0925 SHAFT .75" X 4.69" LG. 1 42 026-01M0935 1.5" ID ALUMINUM RING 2 43 026-01P2650 CABLE SHIELD 1 44 026-01PL0125-125 E-Z GLIDE PLASTIC SLEEVE 2 45 026-01PL2122 O ...

  • Hoist Fitness rs-1101 - page 18

    B Z = Bl ack Zinc W Z = Whit e Zinc FHCS = Flat He ad Cap Sc rew BH CS = Butto n Head Cap S crew S HCS = S ocke t Head Cap S crew HHB = Hex Head B olt SHS S = Socket Head Shoulder Screw OWNER'S MANUA L RS - 110 1 A S S E MB L Y PAGE 17 ...

  • Hoist Fitness rs-1101 - page 19

    BOLT SIZING CHA RT 3 3/4" OWNER'S MANUA L RS - 110 1 A S S E MB L Y PAGE 18 5 1/4" 4 1/4" 4 3/4" 5" 5 1/2" 4" 4 1/2" 4 3/4" 5" 5 1/2" 4" 4 1/2" 5 1/4" 4 1/4" 5 1/4" 5" 5 1/2" 4 1/4" 4" 4 1/2" 4" 4 3/4" 3 1/4" 2 1/4" 2 3/ ...

  • Hoist Fitness rs-1101 - page 20

    3" 3/8" BHCS 1/4" HHB 0" 1" 1 1/ 4 " 3/4" 1 1/ 2 " 0" 1" 0" 1/ 2 " F HC S 0" 3/8" FHCS 3/8" SHCS 1 3/4" 2 3/4" 3/4" 1 1/ 4 " 3/4" 0" 1" 2 1/4" 1 1/ 2 " 2" 2 1/2" 1" 3/4" 3/4" (CONT INUED) BOLT SIZING CHA R ...

  • Hoist Fitness rs-1101 - page 21

    013-0002003 1/ 4 " FLAT WASHER SMALL, SAE, 13mm 013-01 02026 1/ 2" FLAT WASHER LARGE, USS, 34mm 014-001 8001 1/2" LONG SPACER 3/8" FENDER WA SHER 013-0003002 PL A ST IC 1 1/ 16 " 026-01PL1 51 FENDER WASHER 013-0402005 3/8" FLAT WASHER LARGE, USS, 25mm 013-0002004 3/8" FLAT WASHER SMALL, SAE, 21mm 013-01 02020 3/8& ...

  • Hoist Fitness rs-1101 - page 22

    026-01M021 1 1/ 4 " L ON G FLANGED SPACER 026-01M01 98 1/2" LONG FLANGED SPACER 026-01M0760 1/2" LONG HEAVY FLANGED SPACER 026-01M21 1T 1/4" LON G HEAVY FLANGED SPACER 026-01M0532 11/ 16" L ON G H EA V Y FLANGED SPACER 026-01M0551 1" LONG HEAVY FLANGED SPACER 026-01M0788 .81" LONG HEAVY FLANGED SPACER 026-01M0780 ...

  • Hoist Fitness rs-1101 - page 23

    Your equipment comes with a comme r cial maintenance decal. For per sonal , in home us e, please f oll ow th e home main tenanc e sched ule l ist ed abov e. COMMERCIAL MAINTENANCE DAILY DAILY WEEKL Y WEEKL Y WEEKL Y DAILY HOME MAINTENANCE WEEKL Y WEEKL Y WEEKL Y 3 MONT HS 3 MONT HS 3 MONT HS Clean; Upholst ery Inspect; Links, Pull P ins, Snap Locks ...

  • Hoist Fitness rs-1101 - page 24

    HOIST FITNESS SY STEMS GENERAL MA INTE NANCE INF ORMA TIO N Links, Pull -Pins, Sn ap Hooks, Swivel s, Weigh t Stack Pins: Check all pieces for signs of vi sible wear or dam age. • Check spri ngs in sn ap hooks and pull -pins for proper ten sion and ali gnment. • If the spri ng sticks or h as lost its rigi dity, replace i t immediatel y. • Uph ...

  • Hoist Fitness rs-1101 - page 25

    Belt and Cable Tension: Referri ng to the Own ers Manu al, when belts or cables are u sed check all bol ts attachments to be • sure th ey are properly attached. Check slack i n cables and re-adju st cable tension i f needed. • Seat Sleeves, G uide Rods: Wipe down adju sting tubes wi th a dust free rag before appl ying lu bricant. • Lubricate ...

  • Hoist Fitness rs-1101 - page 26

    ***THIS PAGE WAS INTENTIONALLY LEFT BLANK.*** OWNER'S MANUA L RS - 110 1 A S S E MB L Y PAGE 25 ...

  • Hoist Fitness rs-1101 - page 27

    To ga in maxi mu m resu lts and a void possi bl e in jury, con sul t a fi tness professional to dev elop your com plete exercise program. Alwa ys con sul t your p hysi ci an be fore star tin g an y exerci se pr ogram . To be succ essfu l i n you r exer cise prog ram, i t is i mp ortan t to devel op a n und erstanding of the basi c principl es of st ...

  • Hoist Fitness rs-1101 - page 28

    The above chart shows the standard weigh t stack f or this un it. The weig hts listed are approximate. HOIST reserves the right to modi f y the machin e without prior notice. OWNER'S MANUA L RS - 110 1 A S S E MB L Y PAGE 27 WEI GH T RATI OS ...

  • Hoist Fitness rs-1101 - page 29

    ***THIS PAGE WAS INTENTIONALLY LEFT BLANK*** OWNER'S MANUA L RS - 110 1 A S S E MB L Y PAGE 28 ...

  • Hoist Fitness rs-1101 - page 30

    Exercise Totals S = Sets R = Repetition per se t W = Weight used Date RR W SR W WS R WS SR RW WS SR W WS W S R RW S RS R W WS R WEI GH T TRAI NI NG EXE RCI SE LOG S PAGE 29 OWNER'S MANUA L RS - 110 1 A S S E MB L Y ...

  • Hoist Fitness rs-1101 - page 31

    OWNER'S MANUA L PAGE 30 RS - 110 1 A S S E MB L Y HOIST FI TNESS SYSTEMS LIMITED LIFETIME WARRANTY H o ist F itne ss Sys tems w arra nts this pr odu ct to th e ori ginal purch aser t o be free f rom def ec t s i n workm anshi p and/ or m ater i als under nor m al use or servi ce. If at any tim e a compon ent part is def ective , Hoist Fitness ...

Manufacturer Hoist Fitness Category Fitness Electronics

Documents that we receive from a manufacturer of a Hoist Fitness rs-1101 can be divided into several groups. They are, among others:
- Hoist Fitness technical drawings
- rs-1101 manuals
- Hoist Fitness product data sheets
- information booklets
- or energy labels Hoist Fitness rs-1101
All of them are important, but the most important information from the point of view of use of the device are in the user manual Hoist Fitness rs-1101.

A group of documents referred to as user manuals is also divided into more specific types, such as: Installation manuals Hoist Fitness rs-1101, service manual, brief instructions and user manuals Hoist Fitness rs-1101. Depending on your needs, you should look for the document you need. In our website you can view the most popular manual of the product Hoist Fitness rs-1101.

Similar manuals

A complete manual for the device Hoist Fitness rs-1101, how should it look like?
A manual, also referred to as a user manual, or simply "instructions" is a technical document designed to assist in the use Hoist Fitness rs-1101 by users. Manuals are usually written by a technical writer, but in a language understandable to all users of Hoist Fitness rs-1101.

A complete Hoist Fitness manual, should contain several basic components. Some of them are less important, such as: cover / title page or copyright page. However, the remaining part should provide us with information that is important from the point of view of the user.

1. Preface and tips on how to use the manual Hoist Fitness rs-1101 - At the beginning of each manual we should find clues about how to use the guidelines. It should include information about the location of the Contents of the Hoist Fitness rs-1101, FAQ or common problems, i.e. places that are most often searched by users in each manual
2. Contents - index of all tips concerning the Hoist Fitness rs-1101, that we can find in the current document
3. Tips how to use the basic functions of the device Hoist Fitness rs-1101 - which should help us in our first steps of using Hoist Fitness rs-1101
4. Troubleshooting - systematic sequence of activities that will help us diagnose and subsequently solve the most important problems with Hoist Fitness rs-1101
5. FAQ - Frequently Asked Questions
6. Contact detailsInformation about where to look for contact to the manufacturer/service of Hoist Fitness rs-1101 in a specific country, if it was not possible to solve the problem on our own.

Do you have a question concerning Hoist Fitness rs-1101?

Use the form below

If you did not solve your problem by using a manual Hoist Fitness rs-1101, ask a question using the form below. If a user had a similar problem with Hoist Fitness rs-1101 it is likely that he will want to share the way to solve it.

Copy the text from the picture

Captcha
New picture

Comments (0)