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Manual ProForm 800 PFEL57907.0

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Summary
  • ProForm 800 PFEL57907.0 - page 1

    CAUTION Read all precautions and instruc- tions in this manual before using this equipment. Keep this manu- al for future reference. Serial Number Decal Model No. PFEL57907.0 Serial No. Write the serial number in the space above for reference. Visit our website at www .proform.com new products, prizes, fitness tips, and much more! USER’S MANUAL Q ...

  • ProForm 800 PFEL57907.0 - page 2

    T ABLE OF CONTENTS W ARNING DECAL PLACEMENT . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .2 IMPORT ANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3 BEFORE YOU BEGIN . . . . . . ...

  • ProForm 800 PFEL57907.0 - page 3

    3 1. Before beginning any exercise program, consult your physician. This is especially important for persons over the age of 35 or persons with pre-existing health problems. 2. It is the responsibility of the owner to ensure that all users of the elliptical exerciser are adequately informed of all precautions. 3. Y our elliptical exerciser is inten ...

  • ProForm 800 PFEL57907.0 - page 4

    4 BEFORE YOU BEGIN Thank you for selecting the revolutionary PROFORM ® I SERIES 800 elliptical exerciser . The I SERIES 800 elliptical exerciser provides an impressive array of fea- tures designed to make your workouts at home more effective and enjoyable. For your benefit, read this manual carefully before you use the elliptical exerciser . If yo ...

  • ProForm 800 PFEL57907.0 - page 5

    5 M4 x 16mm Screw (80)–4 M10 x 120mm Patch Screw (58)–2 M8 Hex Nylon Locknut (77)–4 M8 x 19mm Patch Screw (65)–4 M6 x 18mm Patch Screw (57)–6 M10 x 27mm Patch Screw (64)–4 M6 x 14mm Flat Head Screw (55)–1 M10 x 15mm Patch Screw (71)–2 M10 x 22mm x 1.5mm W asher (63)–2 Barrel Nut (56)–1 #8 x 1/2" Screw (79)–6 #8 x 2" ...

  • ProForm 800 PFEL57907.0 - page 6

    6 1. Remove the two M 10 x 120mm Patch Screws (58) and the shipping bracket (not shown) attached to the front of the Frame (1). Discard the shipping bracket. Do not discard the two M10 x 120mm Patch Screws. Orient the Stabilizer (49) with the Wheels (8) in the position shown. While a second person tips the Frame (1) backward, attach the Stabilizer ...

  • ProForm 800 PFEL57907.0 - page 7

    7 4. While a second person holds the Console (4) near the Upright (3), connect the console wire to the Wire Harness (46). Insert the excess wire downward into the Upright. Tip: Avoid pinching the wires during this step. Attach the Console (4) to the Upright (3) with four M4 x 16mm Screws (80). 4 80 3. Identify the Upright (3) and orient it as shown ...

  • ProForm 800 PFEL57907.0 - page 8

    8 5. Identify and orient the Ramp (2) as shown. Tip: Remove the Ramp Cover (not shown) from the Ramp and set it aside until step 9. Attach the Ramp to the Frame (1) with four M10 x 27mm Patch Screws (64). Tip: T o prevent squeaking, do not overtighten the Patch Screws. 5 64 2 55 30 56 25 24 Grease Holes 6 1 6. Cut and remove the wire tie that holds ...

  • ProForm 800 PFEL57907.0 - page 9

    9 8. Orient a Pedal (26) as shown. Attach the Pedal to the bracket on the Left Pedal Leg (24) with two M8 x 55mm Patch Bolts (61) and two M8 Hex Nylon Locknuts (77). Repeat this step to attach the other Pedal (26). 8 25 25 71 63 27 7 7. Insert the axle of the Roller (27) through the right Link Arm (25); make sure that the Roller is on the inner sid ...

  • ProForm 800 PFEL57907.0 - page 10

    10 9. Attach the Ramp Cover (7) to the Ramp (2) with six #8 x 1/2” Screws (79). 9 79 79 79 7 10. Remove the shipping bracket (not shown) inserted into the underside of the Frame (1). Discard the shipping bracket. While a second person tips the Frame (1) for- ward, tighten a Foot (9) into the underside of the Frame. 10 2 9 1 ...

  • ProForm 800 PFEL57907.0 - page 11

    11 1 1. While a second person tips the elliptical exercis- er forward, attach the Rear Ramp Cover (17) to the Ramp (2) with four #8 x 2" Screws (68). 11 17 68 68 2 12. Make sure that all parts of the elliptical exerciser are properly tightened. Note: Some hardware may be left over after assembly is completed. T o protect the floor or carpet fr ...

  • ProForm 800 PFEL57907.0 - page 12

    12 HOW T O USE THE ELLIPTICAL EXERCISER HOW TO PLUG IN THE POWER SUPPL Y Plug one end of the included power supply into the jack on the front of the elliptical exerciser . Plug the other end of the power supply into an appropriate out- let that is properly installed in accordance with all local codes and ordinances. HOW TO MOVE THE ELLIPTICAL EXERC ...

  • ProForm 800 PFEL57907.0 - page 13

    13 FEA TURES OF THE CONSOLE The revolutionary console offers an array of features designed to make your workouts more effective and enjoyable. When you use the manual mode of the console, you can change the resistance of the pedals with the touch of a button. While you exercise, the console will display continuous exercise feedback. Y ou can also m ...

  • ProForm 800 PFEL57907.0 - page 14

    14 HOW TO USE THE MANUAL MODE Note: If there is a sheet of clear plastic on the face of the console, remove the plastic. 1. Begin pedaling or press any button on the con- sole to turn on the console. A moment after you begin pedaling or press a but- ton, the display will light. 2. Select the manual mode. Each time you turn on the console, the manua ...

  • ProForm 800 PFEL57907.0 - page 15

    15 5. Measure your heart rate if desired. If there are sheets of clear plastic on the metal con- tacts on the hand- grip pulse sensor , remove the plas- tic. T o measure your heart rate, hold the handgrip pulse sensor with your palms resting against the metal contacts. A void moving your hands or gripping the contacts too tightly . When your pulse ...

  • ProForm 800 PFEL57907.0 - page 16

    16 HOW TO USE A TRAINER WORKOUT 1. Begin pedaling or press any button on the con- sole to turn on the console. A moment after you begin pedaling or press a but- ton, the display will light. 2. Select a trainer workout. T o select one of the twelve trainer work- outs, press the Personal T rainer Workouts button repeatedly until the name of the desir ...

  • ProForm 800 PFEL57907.0 - page 17

    17 HOW TO PLA Y THE F A T BLOCKER GAME The Fat Blocker game requires quick thinking and fast reflexes. In addition to the console buttons, you will use the four-button game controllers on the handlebar to play the game. Follow the steps below to play the Fat Blocker game. 1. Begin pedaling or press any button on the con- sole to turn on the console ...

  • ProForm 800 PFEL57907.0 - page 18

    18 HOW TO PLA Y THE CALORIE DESTROYER GAME The Calorie Destroyer game is a fast-paced game that pits you against a squadron of laser-firing drones. In addition to the console buttons, you will use the four- button game controllers on the handlebar to play the game. Follow the steps below to play the Calorie Destroyer game. 1. Begin pedaling or pres ...

  • ProForm 800 PFEL57907.0 - page 19

    19 HOW TO USE THE STEREO SOUND SYSTEM This product has been designed specifically to work with iPod and has been certified by the developer to meet Apple performance standards. T o play music or audio books through the console’s stereo sound sys- tem while you exercise, you must connect your iPod ® , CD player , or personal audio player through ...

  • ProForm 800 PFEL57907.0 - page 20

    20 These guidelines will help you to plan your exercise program. For detailed exercise information, obtain a reputable book or consult your physician. Remember , proper nutrition and adequate rest are essential for successful results. EXERCISE INTENSITY Whether your goal is to burn fat or to strengthen your cardiovascular system, exercising at the ...

  • ProForm 800 PFEL57907.0 - page 21

    21 1 1 Frame 2 1 Ramp 3 1 Upright 4 1 Console 5 1 Rear Shield Cover 6 1 Upright Cover 7 1 Ramp Cover 8 2 Wheel 9 5 Foot 10 1 Eddy Mechanism 1 1 2 Pedal Arm T ube 12 1 Idler 13 1 Pulley 14 1 Crank 15 6 Crank Bearing 16 1 Resistance Motor 17 1 Rear Ramp Cover 18 2 Magnet 19 6 Pivot Bushing 20 1 Clamp 21 1 Reed Switch/Wire 22 1 Left Handlebar 23 1 Lef ...

  • ProForm 800 PFEL57907.0 - page 22

    22 EXPLODED DRA WING A—Model No. PFEL57907.0 R1 107A 4 5 6 7 17 33 35 35 40 66 79 66 66 66 66 79 79 66 66 83 66 81 67 81 82 82 81 66 ...

  • ProForm 800 PFEL57907.0 - page 23

    23 1 2 3 8 8 9 9 9 10 11 11 12 13 15 15 16 18 18 19 19 19 19 75 75 75 75 19 19 20 21 22 23 24 25 26 26 27 27 15 15 15 15 28 28 28 28 29 29 48 39 30 30 31 31 32 32 34 34 37 38 25 41 42 43 36 44 44 9 9 45 45 46 47 14 49 50 50 51 52 52 53 53 54 54 55 55 56 56 57 57 58 59 59 74 73 73 74 71 71 60 77 77 61 61 76 76 62 62 70 70 63 63 64 65 65 69 68 69 72 ...

  • ProForm 800 PFEL57907.0 - page 24

    Part No. 256822 R1 107A Printed in China © 2007 ICON IP , Inc. LIMITED W ARRANTY ICON Health & Fitness, Inc. (ICON) warrants this product to be free from defects in workmanship and material, under normal use and service conditions, for a period of one (1) year from the date of purchase. There is a ten (10) year warranty on the resistance mecha ...

Manufacturer ProForm Category Home Gym

Documents that we receive from a manufacturer of a ProForm 800 PFEL57907.0 can be divided into several groups. They are, among others:
- ProForm technical drawings
- 800 PFEL57907.0 manuals
- ProForm product data sheets
- information booklets
- or energy labels ProForm 800 PFEL57907.0
All of them are important, but the most important information from the point of view of use of the device are in the user manual ProForm 800 PFEL57907.0.

A group of documents referred to as user manuals is also divided into more specific types, such as: Installation manuals ProForm 800 PFEL57907.0, service manual, brief instructions and user manuals ProForm 800 PFEL57907.0. Depending on your needs, you should look for the document you need. In our website you can view the most popular manual of the product ProForm 800 PFEL57907.0.

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A complete manual for the device ProForm 800 PFEL57907.0, how should it look like?
A manual, also referred to as a user manual, or simply "instructions" is a technical document designed to assist in the use ProForm 800 PFEL57907.0 by users. Manuals are usually written by a technical writer, but in a language understandable to all users of ProForm 800 PFEL57907.0.

A complete ProForm manual, should contain several basic components. Some of them are less important, such as: cover / title page or copyright page. However, the remaining part should provide us with information that is important from the point of view of the user.

1. Preface and tips on how to use the manual ProForm 800 PFEL57907.0 - At the beginning of each manual we should find clues about how to use the guidelines. It should include information about the location of the Contents of the ProForm 800 PFEL57907.0, FAQ or common problems, i.e. places that are most often searched by users in each manual
2. Contents - index of all tips concerning the ProForm 800 PFEL57907.0, that we can find in the current document
3. Tips how to use the basic functions of the device ProForm 800 PFEL57907.0 - which should help us in our first steps of using ProForm 800 PFEL57907.0
4. Troubleshooting - systematic sequence of activities that will help us diagnose and subsequently solve the most important problems with ProForm 800 PFEL57907.0
5. FAQ - Frequently Asked Questions
6. Contact detailsInformation about where to look for contact to the manufacturer/service of ProForm 800 PFEL57907.0 in a specific country, if it was not possible to solve the problem on our own.

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