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Manual Acumen Heart Rate Monitor

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Summary
  • Acumen Heart Rate Monitor - page 1

    Instr uction Manual Basix Plus ...

  • Acumen Heart Rate Monitor - page 2

    T able Of Contents Congratulations...........................................................................................................p1 Mission St atement.......................................................................................................p1 W arning.......................................................................... ...

  • Acumen Heart Rate Monitor - page 3

    Congr atulations! W elcome t o the future of wireless hear t r at e technology! Y our purc hase today show s t hat y ou are serious about your e xercise and are committed to ac hieving y our bes t. T oday, getting the mos t from your e xercise doesn’t necessarily mean you have to spend longer periods of time to ac hiev e t hose goals. Wit h T arg ...

  • Acumen Heart Rate Monitor - page 4

    Basix plus Features Include: • Shoc k resistant design • W at er resistant to 30 me ters • Nite Site Electroluminescent Night Light • EZ-Set T arge t Zone Pat P end automatic programming • T arget Zone (TZ) audible and visual alar m indicators • Wireless ECG accurate hear t rate c hes t belt • 1 2/24hr Time/Date displa y with dail y a ...

  • Acumen Heart Rate Monitor - page 5

    If you pur c hased t he Slide Mount Basix plus your package includes: A .) Pulse watch receiver with det ac hable face B.) Chest transmitter C.) Adjustable elas tic strap wit h EZ-Fit Belt Clip D.) Acumen Bike Mount Buttons And Functions • MODE/SET - Press momentaril y to c hange modes. Press & hold for SET. • LIGHT ( )/AL ARM ( ) - Press m ...

  • Acumen Heart Rate Monitor - page 6

    Basic Use Of Setting Modes The two setting modes are accessed fr om t he T ime of Day & HR/S topwatch modes. • Press & hold the SET button t o enter setting mode. • Adjust blinking digits wit h t he RESET or AL ARM buttons. •Press RESET to increase the digits. Press AL ARM to decrease the digits. Press and hold c hanges the digits f a ...

  • Acumen Heart Rate Monitor - page 7

    9. Alarm hour (blinking) - se t using the RESET or AL ARM button. Press the SET button to proceed to t he ne xt it em. 1 0. Alar m minutes (blinking) - set using the RESET or AL ARM button. Press t he SET button to proceed to t he next item. 1 1 . Smar t Lite ( blinking ) - set on or of f using t he RESET or AL ARM button. Press the SET butt on to ...

  • Acumen Heart Rate Monitor - page 8

    a moderate to high-ef f or t le vel range. Select a number based on how hard y ou plan to exer cise f or a given activity and set y our unit according ly . (See Se tting instr uctions on page 7 .) W e’ve highlighted t he most common activities. If you do not f ind the par ticular activity you are looking for , ref er to one t hat ’s similar . T ...

  • Acumen Heart Rate Monitor - page 9

    The calculated ex ercise range f or a 30 year old would be a lo w of 1 24 and a high of 1 62 beats per minute. (Y ou should nev er exer cise near your maximum hear t rate (mHR) f or any period of time.) The calculated ex ercise range f or a 30 year old would be a lo w of 1 24 and a high of 1 62 beats per minute. (Y ou should nev er exer cise near y ...

  • Acumen Heart Rate Monitor - page 10

    The Aerobic Zone , 65-85% -This range is recommended for t hose in good physical condition who have been e xercising on a consistent basis f or an e xt ended period of time. Exer cising at t his range helps improv e your fitness level and pr event injur y caused from o ver training. • Duration: 20-30 min. per w or kout. • Frequency: At leas t 3 ...

  • Acumen Heart Rate Monitor - page 11

    4.) Moist en t he transmitt er electrodes. For best results, t he belt should be worn directly on your skin. A small amount of moisture is needed to assis t in conducting the electr ical impulses generated from your heart beats t o the transmitter . Gently pull belt a way from skin and apply a small drop of water or saline solution to eac h of t he ...

  • Acumen Heart Rate Monitor - page 12

    Using the Memor y Recall Mode From the Time mode, clic k t he MODE button 2 times to go t o t he Recall mode. The upper display will show y our T ot al Elapsed Time f or your w or k out and t he lower display will sho w how muc h time you have spent in y our TZ. * Smar t-Recall Display -This feature allows y ou to view the Recall display in real ti ...

  • Acumen Heart Rate Monitor - page 13

    •I have a blank screen or missing digits? -This can be an indication of mec hanical shoc k damage, a dead batter y or possibly mois ture damage. If this occurs, you could f irst tr y a Global Reset (see below) other wise send it in for ser vice. Repairs should only be done by A cumen or an aut horized Acumen ser vice center . *Global Reset -If y ...

  • Acumen Heart Rate Monitor - page 14

    •Be sure not to ex cessively twist or bend t he electrode por tions of t he belt (nev er bend bac kwards), especially when s toring it. This can per manently damage t heir conductivity and cause mec hanical damage to t he inter nal circuit. Batter y Replacement Should your monitor need batter y replacement we recommend that you take it to a local ...

  • Acumen Heart Rate Monitor - page 15

    23:59.59 (rolls o ver at 24 hours) Note: TZ High cannot be set less than TZ Low and TZ Low cannot be set great er than TZ High. Howev er , the y can be set within 1 beat of each other , or either one can be set to OFF . Default Setting 8 AM/12Hr *AM & PM indicators active only in the Setting Mode . 8 AM/ OFF 0 1 -01 -1996 30 years OFF 162 beats ...

Manufacturer Acumen Category Heart Rate Monitor

Documents that we receive from a manufacturer of a Acumen Heart Rate Monitor can be divided into several groups. They are, among others:
- Acumen technical drawings
- Heart Rate Monitor manuals
- Acumen product data sheets
- information booklets
- or energy labels Acumen Heart Rate Monitor
All of them are important, but the most important information from the point of view of use of the device are in the user manual Acumen Heart Rate Monitor.

A group of documents referred to as user manuals is also divided into more specific types, such as: Installation manuals Acumen Heart Rate Monitor, service manual, brief instructions and user manuals Acumen Heart Rate Monitor. Depending on your needs, you should look for the document you need. In our website you can view the most popular manual of the product Acumen Heart Rate Monitor.

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A complete manual for the device Acumen Heart Rate Monitor, how should it look like?
A manual, also referred to as a user manual, or simply "instructions" is a technical document designed to assist in the use Acumen Heart Rate Monitor by users. Manuals are usually written by a technical writer, but in a language understandable to all users of Acumen Heart Rate Monitor.

A complete Acumen manual, should contain several basic components. Some of them are less important, such as: cover / title page or copyright page. However, the remaining part should provide us with information that is important from the point of view of the user.

1. Preface and tips on how to use the manual Acumen Heart Rate Monitor - At the beginning of each manual we should find clues about how to use the guidelines. It should include information about the location of the Contents of the Acumen Heart Rate Monitor, FAQ or common problems, i.e. places that are most often searched by users in each manual
2. Contents - index of all tips concerning the Acumen Heart Rate Monitor, that we can find in the current document
3. Tips how to use the basic functions of the device Acumen Heart Rate Monitor - which should help us in our first steps of using Acumen Heart Rate Monitor
4. Troubleshooting - systematic sequence of activities that will help us diagnose and subsequently solve the most important problems with Acumen Heart Rate Monitor
5. FAQ - Frequently Asked Questions
6. Contact detailsInformation about where to look for contact to the manufacturer/service of Acumen Heart Rate Monitor in a specific country, if it was not possible to solve the problem on our own.

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