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Manual NordicTrack NTCCEX04901

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Summary
  • NordicTrack NTCCEX04901 - page 1

    USER'S MANUAL CAUTION Read all precautions and instruc- tions in this manual before using this equipment. Keep this manual for future reference. Serial Number Decal If you require SERVICE for this product, please call SEARS: 1-800-4 MY HOME (469-4663) If you are MISSING P ARTS or require INFORMA TION on how to operate this product, call 1-888- ...

  • NordicTrack NTCCEX04901 - page 2

    2 T ABLE OF CONTENTS IMPORT ANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .2 BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3 ASSEMBL Y . . . . . . . . . . . ...

  • NordicTrack NTCCEX04901 - page 3

    3 Congratulations for selecting the new NordicT rack ® TRL610 recumbent cycle. Cycling is one of the most effective exercises for increasing cardiovascular fit- ness, building endurance, and toning the entire body . The NordicT rack ® TRL610 offers an impressive array of features designed to let you enjoy this healthful exercise in the comfort an ...

  • NordicTrack NTCCEX04901 - page 4

    4 ASSEMBL Y Assembly requires two persons. Place all parts of the recumbent cycle in a cleared area and remove the pack- ing materials. Do not dispose of the packing materials until assembly is completed. Assembly requires the included tools and your own adjustable wrench . Use the drawings below to identify the small parts used in assembly . The n ...

  • NordicTrack NTCCEX04901 - page 5

    5 2. Connect the Extension Wire (66) to the Wire Harness (22). Attach the Upright (2) to the Frame (1) with four M6 x 12.7mm Button Screws (62), four M6 Split W ashers (57), and four M6 Flat W ashers (67). Slide the Collar (48) onto the Upright (2). Align the slit in the Collar with the seam between the Side Shields (4, 5). Snap the Collar into the ...

  • NordicTrack NTCCEX04901 - page 6

    6 6. Attach the Seat Back (9) to the Seat Carriage (6) with four M6 x 16mm Button Screws (68). 68 9 6 6 5. Attach the Seat (10) to the Seat Carriage (6) with four M6 x 16mm Button Screws (68) and four M8 Flat W ashers (80). 6 10 68 80 80 68 5 7. Hold the Seat Carriage (6) and lift the Seat Adjustment T ab (79). Slide the Seat Runners (72) into the ...

  • NordicTrack NTCCEX04901 - page 7

    7 9. Identify the Left Pedal (69) (there is an “L” on the Left Pedal for identification). Using an adjustable wrench, firmly tighten the Left Pedal counterclock- wise into the Left Crank Arm (51). T ighten the Right Pedal (not shown) clockwise into the Right Crank Arm (not shown). Tighten both Pedals as firmly as possible. Important: After usin ...

  • NordicTrack NTCCEX04901 - page 8

    8 INST ALLING THE RECEIVER FOR THE OPTIONAL CHEST PULSE SENSOR If you purchase the optional chest pulse sensor (refer to page 1 1), follow the steps below to install the receiver and the short jumper wire included with the chest pulse sensor . 1. Remove the four indicated screws from the back of the Console (3). Lift the top of the Console. Be care ...

  • NordicTrack NTCCEX04901 - page 9

    HOW TO OPERA TE THE RECUMBENT CYCLE HOW TO ADJUST THE PEDAL STRAPS T o adjust the pedal straps, first pull the straps off the tabs on the pedals. Move the straps to the desired position and press the straps back onto the tabs. HOW TO ADJUST THE POSITION OF THE SEA T For effective exercise, the seat should be in the proper position. As you pedal, th ...

  • NordicTrack NTCCEX04901 - page 10

    10 T urn on the console. T o turn on the console, press the Reset button or begin pedaling. Select the manual mode. Each time the console is turned on, the manual mode will be selected. If a Smart pro- gram has been selected, select the manual mode by pressing the Program Select button repeatedly until the upper right corner of the display is blank ...

  • NordicTrack NTCCEX04901 - page 11

    11 T urn on the console. See step 1 on page 10. Select one of the four Smart programs. Each time the console is turned on, the manual mode will be selected. T o select a Smart program, press the Program Select button repeatedly until the number 1, 2, 3, or 4 appears in the upper right corner of the dis- play . The profiles in the center of the cons ...

  • NordicTrack NTCCEX04901 - page 12

    12 Inspect and properly tighten all parts of the recumbent cycle regularly . T o clean the recumbent cycle, use a soft, damp cloth. T o prevent damage to the console, keep liquids away from the console, keep the console out of direct sun- light, and remove the batteries when storing the recumbent cycle. BA TTER Y REPLACEMENT If the console display ...

  • NordicTrack NTCCEX04901 - page 13

    13 The following guidelines will help you to plan your exercise program. Remember that proper nutrition and adequate rest are essential for successful results. EXERCISE INTENSITY Whether your goal is to burn fat or to strengthen your cardiovascular system, the key to achieving the desired results is to exercise with the proper intensity . The prope ...

  • NordicTrack NTCCEX04901 - page 14

    14 1 1 Frame 2 1 Upright 3 1 Console 4 1 Left Side Shield 5 1 Right Side Shield 6 1 Seat Carriage 7 1 Seat Rail 8 1 Stabilizer 9 1 Seat Back 10 1 Seat 1 1 2 Handlebar 12 1 Adjustment Bracket 13 1 Seat Rail Cap 14 2 Foot 15 2 Stabilizer Endcap 16 6 M4 x 16mm Flat Screw 17 1 Flywheel 18 1 “C” Magnet 19 1 Right Pedal 20 1 Right Pedal Strap 21 1 Le ...

  • NordicTrack NTCCEX04901 - page 15

    15 3 63 63 62 2 1 60 64 59 61 56 47 58 49 56 55 50 54 53 19 20 42 37 38 39 40 41 65 4 76 76 64 5 68 75 79 78 85 75 11 6 74 72 71 72 72 71 70 72 71 71 11 10 13 66 87 87 87 7 15 8 14 16 16 14 16 16 15 23 31 17 33 30 29 27 86 24 44 22 27 35 28 30 33 29 24 32 33 25 31 18 24 36 37 38 39 40 41 69 21 51 53 54 55 52 34 56 68 68 9 74 77 77 64 81 83 84 82 76 ...

  • NordicTrack NTCCEX04901 - page 16

    Part No. 189388 R0303A Printed in China © 2003 ICON Health & Fitness, Inc. HOW TO ORDER REPLACEMENT P ARTS T o order replacement parts, call toll-free 1-888-936-4266, Monday through Friday 8h00 until 18h30 Eastern T ime (excluding holidays). When ordering parts, please be prepared to give the following information: • the MODEL NUMBER of the ...

Manufacturer NordicTrack Category Home Gym

Documents that we receive from a manufacturer of a NordicTrack NTCCEX04901 can be divided into several groups. They are, among others:
- NordicTrack technical drawings
- NTCCEX04901 manuals
- NordicTrack product data sheets
- information booklets
- or energy labels NordicTrack NTCCEX04901
All of them are important, but the most important information from the point of view of use of the device are in the user manual NordicTrack NTCCEX04901.

A group of documents referred to as user manuals is also divided into more specific types, such as: Installation manuals NordicTrack NTCCEX04901, service manual, brief instructions and user manuals NordicTrack NTCCEX04901. Depending on your needs, you should look for the document you need. In our website you can view the most popular manual of the product NordicTrack NTCCEX04901.

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A complete manual for the device NordicTrack NTCCEX04901, how should it look like?
A manual, also referred to as a user manual, or simply "instructions" is a technical document designed to assist in the use NordicTrack NTCCEX04901 by users. Manuals are usually written by a technical writer, but in a language understandable to all users of NordicTrack NTCCEX04901.

A complete NordicTrack manual, should contain several basic components. Some of them are less important, such as: cover / title page or copyright page. However, the remaining part should provide us with information that is important from the point of view of the user.

1. Preface and tips on how to use the manual NordicTrack NTCCEX04901 - At the beginning of each manual we should find clues about how to use the guidelines. It should include information about the location of the Contents of the NordicTrack NTCCEX04901, FAQ or common problems, i.e. places that are most often searched by users in each manual
2. Contents - index of all tips concerning the NordicTrack NTCCEX04901, that we can find in the current document
3. Tips how to use the basic functions of the device NordicTrack NTCCEX04901 - which should help us in our first steps of using NordicTrack NTCCEX04901
4. Troubleshooting - systematic sequence of activities that will help us diagnose and subsequently solve the most important problems with NordicTrack NTCCEX04901
5. FAQ - Frequently Asked Questions
6. Contact detailsInformation about where to look for contact to the manufacturer/service of NordicTrack NTCCEX04901 in a specific country, if it was not possible to solve the problem on our own.

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