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Manual NordicTrack NTTL90081

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Summary
  • NordicTrack NTTL90081 - page 1

    CAUTION Read all precautions and instruc- tions in this manual before using this equipment. Save this manual for future reference. Serial Number Decal Model No. NTTL90081 Serial No. Find the serial number in the location shown below. Write the serial number in the space above for reference. Questions? As a manufacturer, we are com- mitted to provid ...

  • NordicTrack NTTL90081 - page 2

    2 T able of Contents Important Precautions . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3 Before You Begin . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . ...

  • NordicTrack NTTL90081 - page 3

    3 1. It is the responsibility of the owner to ensure that all users of this treadmill are adequately informed of all warnings and precautions. 2. Use the treadmill only as described in this ownerÕs guide. 3. Place the treadmill on a level surface, with eight feet of clearance behind it. Do not place the treadmill on any surface that blocks air ope ...

  • NordicTrack NTTL90081 - page 4

    4 21. Never drop or insert any object into any opening. 22. DANGER: Always unplug the power cord immediately after use, before cleaning the treadmill, and before performing the main- tenance and adjustment procedures described in this manual. Never remove the motor hood unless instructed to do so by an authorized service representative. Servicing o ...

  • NordicTrack NTTL90081 - page 5

    5 Thank you for selecting the new NordicTrack PowerTreadª 1500 treadmill. The PowerTread 1500 treadmill combines advanced technology with innova- tive design to let you enjoy an excellent form of cardio- vascular exercise in the convenience and privacy of your home. And when youÕre not exercising, the unique PowerTread 1500 can be folded up, requ ...

  • NordicTrack NTTL90081 - page 6

    6 1. With the help of a second person, carefully raise the Uprights (70) until the Wheels (30) are resting flat on the floor. Assembly Assembly requires two people. Set the treadmill in a cleared area and remove all packing materials. Assembly requires a phillips screwdriver (not included). Note: The walking deck of the treadmill features a coating ...

  • NordicTrack NTTL90081 - page 7

    7 T readmill Operation THE PERFORMANT LUBE TM WALKING BELT Your treadmill features a walking belt coated with PERFORMANT LUBE TM , a high-performance lubricant. IMPORTANT: Never apply silicone spray or other substances to the walking belt or the walking platform. They will deteriorate the walking belt and cause excessive wear. HOW TO PLUG IN THE PO ...

  • NordicTrack NTTL90081 - page 8

    8 FEATURES OF THE CONSOLE The treadmill console offers an impressive array of features designed to make your workouts more effective. When the console is in the manual mode, the speed and incline of the treadmill can be changed with a touch of a button. As you exercise, four displays will provide continuous exercise feedback. In addition, three pre ...

  • NordicTrack NTTL90081 - page 9

    9 Plug in the power cord. Follow the instructions on page 7 to plug in the power cord. When the power cord is plugged in, the displays on the console will flash once. (Note: If the key is in the console when the power cord is plugged in, the letters ÒPOÓ will flash in the SPEED display. If this occurs, remove the key.) Next, press the on/off swit ...

  • NordicTrack NTTL90081 - page 10

    10 Follow your progress with the four displays. PULSE/CALORIES display This display shows the your heart rate* and the approximate number of calories you have burned during your workout. The display will change from one number to the other every seven seconds. Indicators below the display will show which number is currently shown. *For your heart r ...

  • NordicTrack NTTL90081 - page 11

    11 The three INCLINE programs automati- cally control the incline of the tread- mill during your workouts. The graphs labeled P2, P3, and P4 on the console show how the incline will change during the HIKER, AEROBIC CROSS TRAINER, and INTERVAL programs. Follow the steps below to use an INCLINE program. Plug in the power cord. See step 1 on page 9. I ...

  • NordicTrack NTTL90081 - page 12

    12 Notes ...

  • NordicTrack NTTL90081 - page 13

    13 How to Fold and Move the T readmill HOW TO FOLD THE TREADMILL FOR STORAGE Before folding the treadmill, adjust the incline to the lowest position. Next, unplug the power cord. Caution: You must be able to safely lift 45 pounds (20 kg) in order to raise, lower, or move the treadmill. 1. Hold the treadmill with your hands in the locations shown at ...

  • NordicTrack NTTL90081 - page 14

    14 HOW TO LOWER THE TREADMILL FOR USE 1. Hold the upper end of the treadmill with your right hand as shown. Using your left thumb, press the storage latch to the left. Pivot the treadmill until the frame and foot rails are past the storage latch. 2. Hold the treadmill firmly with both hands, and lower the treadmill to the floor. To decrease the pos ...

  • NordicTrack NTTL90081 - page 15

    15 Maintenance and T rouble-shooting Most treadmill problems can be solved by following the steps below. Find the symptom that applies, and follow the steps listed. If further assistance is needed, please contact our Customer Service Department. 1. SYMPTOM: THE POWER DOES NOT TURN ON a. Make sure that the power cord is plugged into a surge protecto ...

  • NordicTrack NTTL90081 - page 16

    16 4. SYMPTOM: THE WALKING BELT IS OFF-CENTER WHEN WALKED ON a. If the walking belt has shifted to the left , first remove the key and UNPLUG THE POWER CORD . Using the included allen wrench, turn the left rear roller adjustment bolt clockwise, and the right bolt counterclockwise, 1/4 of a turn each. Be careful not to overtighten the walking belt. ...

  • NordicTrack NTTL90081 - page 17

    17 6. SYMPTOM: THE DISPLAYS OF THE CONSOLE DO NOT FUNCTION PROPERLY a. Remove the key and unplug the power cord. Remove the screws from the hood. Carefully remove the hood. Locate the Reed Switch (74) and the Magnet (95) on the left side of the Pulley (17). Turn the Pulley until the Magnet is aligned with the Reed Switch. Make sure that there is a ...

  • NordicTrack NTTL90081 - page 18

    Conditioning Guidelines The following nine steps for designing your exercise program were developed by exercise physiologists at NordicTrack. The actual exercise you perform is only a part of a safe and effective training program. There are many other aspects to developing a life-long commitment to physical fitness. Consult your physician before be ...

  • NordicTrack NTTL90081 - page 19

    Warm up before you begin. A warm-up routine prepares your body and mind for vigorous exercise. It also provides insurance against injury and soreness. Warm up with two to five minutes of slow exercise, at minimal intensity. Stretch after your warm-up. A pliable, well-stretched muscle is less susceptible to injury. Perform the recommended stretches ...

  • NordicTrack NTTL90081 - page 20

    Get FIT with the PowerTread 1500. Effective aerobic exercise has three major parts: frequency , intensity , and time . The acronym "FIT" may help you to remember these three parts: ÒFÓ stands for the frequency of your workouts. Three to five workouts per week are recom- mended. Exercise at least four times a week for weight loss. ÒIÓ ...

  • NordicTrack NTTL90081 - page 21

    The Health level typically lasts four to six weeks. At this level you should be concerned with slowly improving your fitness level and endurance. Take it slowly. Set mini-goals for yourself. You may want to begin your fitness routine with three or four short, 5- or 10-minute workouts in a day. Move on to the Fitness Level only when you feel ready a ...

  • NordicTrack NTTL90081 - page 22

    Part ListÑModel No. NTTL90081 R0299A Key No. Qty. Description 1 2 Rear Roller Adj. Bolt 2 1 Front Roller Adj. Bolt 3 2 Rear Roller Guard 4 1 On/Off Switch 5 1 Storage Latch 6 4 Isolator 7 2 Ground Wire Screw 8 6 Platform Screw 9 1 Left Foot Rail 10 4 Handrail Endcap 11 1 Reed Switch Clip 12 4 Wire Clip 13 1 10Ó Pulse Wire 14 4 Small Plug 15 1 Key ...

  • NordicTrack NTTL90081 - page 23

    23 Key No. Qty. Description # 1 8Ó Black Wire, 2 Female # 1 4Ó Black Wire, 2 Female # 1 8Ó Wire Harness # 1 14Ó White Wire, 2 Female Key No. Qty. Description # 1 8Ó Blue Wire, 2 Female # 1 8Ó Green Wire, Ring/Female # 1 OwnerÕs Guide # These parts are not illustrated. * Includes all parts shown in the box. Specifications are subject to chang ...

  • NordicTrack NTTL90081 - page 24

    78 65 43 66 67 10 5 64 70 89 91 89 91 89 91 89 91 79 85 21 37 24 30 84 38 43 90 90 43 43 43 86 86 86 56 90 90 56 43 43 43 88 87 52 52 57 15 93 97 97 64 43 10 89 91 89 91 14 14 43 75 75 10 10 13 Exploded DrawingÑModel No. NTTL90081 R0299A ...

  • NordicTrack NTTL90081 - page 25

    9 29 54 18 53 53 63 50 58 6 48 16 17 22 22 81 19 23 23 26 20 33 35 4 32 31 90 24 90 90 24 24 24 98 25 49 25 2 47 76 69 61 24 90 90 90 62 62 91 62 62 43 1 49 91 49 1 43 43 8 8 56 56 80 7 77 83 68 68 28 62 62 24 36 36 44 90 29 6 8 6 90 90 6 8 73 90 94 94 34 44 8 8 39 96 46 45 25 71 40 42 41* 72 90 90 3 3 74 90 11 95 60 25 25 55 82 90 27 90 92 51 51 E ...

  • NordicTrack NTTL90081 - page 26

    Part No. 152802 J00377-C R0299A Printed in USA © 1999 ICON Health & Fitness, Inc. Limited W arranty WHAT IS COVEREDÑThe entire NordicTrack PowerTread ª 1500 (ÒProductÓ) is warranted to be free of all defects in material and workmanship. WHO IS COVEREDÑThe original purchaser or any person receiving the Product as a gift from the original p ...

Manufacturer NordicTrack Category Treadmill

Documents that we receive from a manufacturer of a NordicTrack NTTL90081 can be divided into several groups. They are, among others:
- NordicTrack technical drawings
- NTTL90081 manuals
- NordicTrack product data sheets
- information booklets
- or energy labels NordicTrack NTTL90081
All of them are important, but the most important information from the point of view of use of the device are in the user manual NordicTrack NTTL90081.

A group of documents referred to as user manuals is also divided into more specific types, such as: Installation manuals NordicTrack NTTL90081, service manual, brief instructions and user manuals NordicTrack NTTL90081. Depending on your needs, you should look for the document you need. In our website you can view the most popular manual of the product NordicTrack NTTL90081.

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A complete manual for the device NordicTrack NTTL90081, how should it look like?
A manual, also referred to as a user manual, or simply "instructions" is a technical document designed to assist in the use NordicTrack NTTL90081 by users. Manuals are usually written by a technical writer, but in a language understandable to all users of NordicTrack NTTL90081.

A complete NordicTrack manual, should contain several basic components. Some of them are less important, such as: cover / title page or copyright page. However, the remaining part should provide us with information that is important from the point of view of the user.

1. Preface and tips on how to use the manual NordicTrack NTTL90081 - At the beginning of each manual we should find clues about how to use the guidelines. It should include information about the location of the Contents of the NordicTrack NTTL90081, FAQ or common problems, i.e. places that are most often searched by users in each manual
2. Contents - index of all tips concerning the NordicTrack NTTL90081, that we can find in the current document
3. Tips how to use the basic functions of the device NordicTrack NTTL90081 - which should help us in our first steps of using NordicTrack NTTL90081
4. Troubleshooting - systematic sequence of activities that will help us diagnose and subsequently solve the most important problems with NordicTrack NTTL90081
5. FAQ - Frequently Asked Questions
6. Contact detailsInformation about where to look for contact to the manufacturer/service of NordicTrack NTTL90081 in a specific country, if it was not possible to solve the problem on our own.

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