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Manual ProForm PFEL5926.0

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Summary
  • ProForm PFEL5926.0 - page 1

    CAUTION Read all precautions and instruc- tions in this manual before using this equipment. Keep this manu - al for future reference. Serial Number Decal Model No. PFEL5926.0 Serial No. QUESTIONS? As a manufacturer , we are com- mitted to providing complete customer satisfaction . If you have questions, or if parts are damaged or missing, PLEASE CO ...

  • ProForm PFEL5926.0 - page 2

    T ABLE OF CONTENTS IMPORT ANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3 BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 4 ASSEMBL Y . . . . . ...

  • ProForm PFEL5926.0 - page 3

    3 IMPORT ANT PRECAUTIONS W ARNING: T o reduce the risk of serious injury , read the following important precau- tions before using the elliptical exerciser . 1 . Read all instructions in this manual and all warnings on the elliptical exerciser before using the elliptical exerciser . Use the ellipti- cal exercise only as described in this manual. 2. ...

  • ProForm PFEL5926.0 - page 4

    4 BEFORE YOU BEGIN Thank you for selecting the revolutionary PROFORM ® 9 25 elliptical exerciser . The 925 elliptical exerciser provides a wide array of features designed to make your workouts at home more effective and enjoy- able—and when you’re not exercising, the unique 925 elliptical exerciser can be folded out of the away . For your bene ...

  • ProForm PFEL5926.0 - page 5

    5 ASSEMBL Y T o hire an authorized service technician to assemble the elliptical exerciser , call toll-free 1-800-445-2480. A ssembly requires two persons. P lace all parts of the elliptical exerciser in a cleared area and remove the packing materials. Do not dispose of the packing materials until assembly is completed. Assembly requires the includ ...

  • ProForm PFEL5926.0 - page 6

    6 1. While another person lifts the Base (1), attach the Front Stabilizer (6) to the Base with two M10 x 82mm B utton Screws (82). N ext, hold the Left Stabilizer Cover (1 18) and the Right Stabilizer Cover (1 19) around the Base (1). Attach the Stabilizer Covers with six M4 x 16mm Round Head Screws (101) (only three are shown). 2. Remove the indic ...

  • ProForm PFEL5926.0 - page 7

    8. While another person holds the Console (5) near the Upright (3), connect the wire harness on the Console to the Upper Wire Harness (48). Insert the excess wire harness into the Upright. Next, attach the Console to the Upright with four M4 x 16mm Round Head Screws (101). Be careful to avoid pinching the wire har- ness. 7 6. Orient one of the Upri ...

  • ProForm PFEL5926.0 - page 8

    8 1 1. Hold the Left Front Handlebar Cover (18) and the Left Rear Handlebar Cover (19) around the Le ft U pp er B ody Ar m (1 1). Attach the Handlebar Covers with three M4 x 32mm Round Head Screws (105). Attach the Right Front Handlebar Cover (20) and the Right Rear Handlebar Cover (21) around the Right Upper Body Arm (12) in the same way . 10. Ins ...

  • ProForm PFEL5926.0 - page 9

    9 13. Apply a thin film of grease to one of the Pedal Leg Axles (32) and to the faces of the two Pedal Leg Bushings (33) in the Left Pedal Leg (14). Next, slide an M8 W asher (88) and a Pedal Leg Cover (31) onto an M8 x 23mm Shoulder Screw (1 15), and turn the Shoulder Screw a few turns into the Pedal Leg Axle (32). While another person holds the f ...

  • ProForm PFEL5926.0 - page 10

    10 HOW T O USE THE ELLIPTICAL EXERCISER HOW TO FOLD AND UNFOLD THE ELLIPTICAL EXERCISER When the elliptical exerciser is not in use, the frame c an be folded out of the way . First, lift the latch under each pedal leg, and lift the pedal legs off the sleeves on the crank arms. Next, raise the pedal legs until they touch the magnets on the upper bod ...

  • ProForm PFEL5926.0 - page 11

    1 1 HOW TO EXERCISE ON THE ELLIPTICAL EXERCISER T o mount the elliptical exerciser , hold the handlebars a nd step onto the pedal that is in the lowest position. Next, step onto the other pedal. Push the pedals until they begin to move with a continuous motion. Note: The pedal disks can turn in either direction. It is recommended that you turn the ...

  • ProForm PFEL5926.0 - page 12

    12 FEA TURES OF THE CONSOLE The advanced console offers an array of features designed to make your workouts more effective and enjoyable. When you select the manual mode of the console, you can change the resistance of the pedals with the touch of a button. As you exercise, the console will display continuous exercise feedback. Y ou can even measur ...

  • ProForm PFEL5926.0 - page 13

    13 H OW TO USE THE MANUAL MODE P ress the Resistance decrease button or begin pedaling to turn on the console. A moment after you turn on the console, the dis- play will light. Select the manual mode. Each time you turn on the console, the manual mode will be selected automatically . If you have sel ecte d a p rogr am, reselect the manual mode by p ...

  • ProForm PFEL5926.0 - page 14

    14 If the display does not show your heart rate, make sure that your hands are positioned as described. B e careful not to move your hands excessively or to squeeze the metal contacts too tightly . For opti- m al performance, clean the metal contacts using a soft cloth; never use alcohol, abrasives, or chemicals to clean the contacts. T urn on the ...

  • ProForm PFEL5926.0 - page 15

    15 When the first segment is completed, all resis- tance settings will move one column to the left . T he resistance setting for the second segment will then appear in the flashing Current Segment c olumn and the pedals will automatically adjust to the resistance setting for the second segment. Note: If all the indicators in the Current Segment col ...

  • ProForm PFEL5926.0 - page 16

    16 Follow your progress with the display . See step 4 on page 13. Measure your heart rate if desired. See step 5 on page 13. T urn on the fan if desired. See step 6 on page 14. When you are finished exercising, the console will turn off automatically . See step 7 on page 14. HOW TO USE A HEART RA TE PROGRAM Press the Resistance decrease button or b ...

  • ProForm PFEL5926.0 - page 17

    17 The program will continue in this way until the last segment ends. Then, the words PROGRAM D ONE will appear in the display . H eart rate control program — The same target heart rate is programmed for all segments of this program. Both heart rate programs —As you pedal, the console will regularly compare your heart rate to the target heart r ...

  • ProForm PFEL5926.0 - page 18

    18 Inspect and tighten all parts of the elliptical exerciser regularly . Replace any worn parts immediately . T o clean the elliptical exerciser , use a damp cloth and a small amount of mild soap. Important: T o avoid damage to the console, keep liquids away from the console and keep the console out of direct sunlight. BA TTERY REPLACEMENT If the c ...

  • ProForm PFEL5926.0 - page 19

    19 CONDITIONING GUIDELINES The following guidelines will help you to plan your exercise program. Remember that proper nutrition and adequate rest are essential for successful results. EXERCISE INTENSITY Whether your goal is to burn fat or to strengthen your cardiovascular system, the key to achieving the desired results is to exercise with the prop ...

  • ProForm PFEL5926.0 - page 20

    20 1 1 Base 2 1 Frame 3 1 Upright 4 1 Upright Endcap 5 1 Console 6 1 Front Stabilizer 7 1 Rear Stabilizer 8 1 Left Handlebar 9 1 Right Handlebar 10 2 Handlebar Endcap 1 1 1 Left Upper Body Arm 12 1 Right Upper Body Arm 13 1 Left Pedal 14 1 Left Pedal Leg 15 1 Right Pedal 16 1 Right Pedal Leg 17 2 Upright Cover 18 1 Left Front Handlebar Cover 19 1 L ...

  • ProForm PFEL5926.0 - page 21

    21 Note: “#” indicates a non-illustrated part. Specifications are subject to change without notice. See the back cover of this manual for information about ordering replacement parts. 101 14 M4 x 16mm Round Head Screw 102 4 Motor Washer 103 13 M4 x 16mm Screw 104 8 M4 x 14mm Screw 105 6 M4 x 32mm Round Head Screw 106 2 Adjustment Spring 107 4 M ...

  • ProForm PFEL5926.0 - page 22

    22 EXPLODED DRA WING A—Model No. PFEL5926.0 R0606A 1 4 3 5 6 8 9 10 10 11 12 13 14 15 16 17 17 18 19 20 21 22 23 23 25 25 26 30 30 30 30 30 30 31 31 32 33 33 31 33 32 33 31 34 35 35 80 78 101 101 79 105 105 88 84 79 101 84 101 101 74 105 79 78 88 84 104 11 5 11 5 104 88 84 104 11 5 11 5 104 104 84 88 89 82 81 81 89 48 49 84 73 73 108 88 88 88 88 ...

  • ProForm PFEL5926.0 - page 23

    23 66 2 28 29 75 76 36 86 99 87 106 37 38 39 40 41 42 42 43 107 107 103 38 7 24 24 27 27 83 44 98 98 44 45 46 47 47 103 100 103 51 50 57 58 59 60 103 103 85 96 61 62 62 63 64 63 65 66 67 68 69 11 3 97 70 95 103 79 71 72 107 100 1 03 103 103 102 102 107 109 123 75 87 11 4 103 11 0 53 56 79 11 0 86 87 87 43 42 42 37 120 120 41 76 106 99 109 116 116 8 ...

  • ProForm PFEL5926.0 - page 24

    Part No. 239285 R0606A Printed in China © 2006 ICON IP , Inc. HOW T O ORDER REPLACEMENT P ARTS T o order replacement parts, please see the front cover of this manual. T o help us assist you, please be prepared to provide the following information when contacting us: • the MODEL NUMBER of the product (PFEL5926.0) • the NAME of the product (PROF ...

Manufacturer ProForm Category Elliptical Trainer

Documents that we receive from a manufacturer of a ProForm PFEL5926.0 can be divided into several groups. They are, among others:
- ProForm technical drawings
- PFEL5926.0 manuals
- ProForm product data sheets
- information booklets
- or energy labels ProForm PFEL5926.0
All of them are important, but the most important information from the point of view of use of the device are in the user manual ProForm PFEL5926.0.

A group of documents referred to as user manuals is also divided into more specific types, such as: Installation manuals ProForm PFEL5926.0, service manual, brief instructions and user manuals ProForm PFEL5926.0. Depending on your needs, you should look for the document you need. In our website you can view the most popular manual of the product ProForm PFEL5926.0.

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A complete manual for the device ProForm PFEL5926.0, how should it look like?
A manual, also referred to as a user manual, or simply "instructions" is a technical document designed to assist in the use ProForm PFEL5926.0 by users. Manuals are usually written by a technical writer, but in a language understandable to all users of ProForm PFEL5926.0.

A complete ProForm manual, should contain several basic components. Some of them are less important, such as: cover / title page or copyright page. However, the remaining part should provide us with information that is important from the point of view of the user.

1. Preface and tips on how to use the manual ProForm PFEL5926.0 - At the beginning of each manual we should find clues about how to use the guidelines. It should include information about the location of the Contents of the ProForm PFEL5926.0, FAQ or common problems, i.e. places that are most often searched by users in each manual
2. Contents - index of all tips concerning the ProForm PFEL5926.0, that we can find in the current document
3. Tips how to use the basic functions of the device ProForm PFEL5926.0 - which should help us in our first steps of using ProForm PFEL5926.0
4. Troubleshooting - systematic sequence of activities that will help us diagnose and subsequently solve the most important problems with ProForm PFEL5926.0
5. FAQ - Frequently Asked Questions
6. Contact detailsInformation about where to look for contact to the manufacturer/service of ProForm PFEL5926.0 in a specific country, if it was not possible to solve the problem on our own.

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